Anna Dyar
My approach is warm, grounded, and deeply trauma-informed. I integrate EMDR with somatic and evidence-based talk therapies to support improved daily functioning and deeper, lasting healing. I specialize in working with medical trauma, chronic pain, women’s health, and grief. I also support clients navigating complex trauma, anxiety, depression, caregiver stress, and changes across the lifespan.
I care deeply about creating a space where clients feel safe, respected, and truly understood. I believe therapy should be collaborative, meaningful and practical, and I work to find tools and approaches that genuinely support change in my client's day-to-day life.
Specialties
ADHD Anxiety Caregiver Support Chronic Medical Condition Chronic Pain Depression Emotional Regulation Executive Functions Family Conflict Grief and Loss Identity Development Life Transitions Parenting Pregnancy and Postpartum Race Based Trauma Self-harm Sexual Abuse Sexual Assault Social Anxiety Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Anna Dyar is in network for the following plans:
Moda OHP-CareOregon OHP-Health Share Oregon Health Plan (OHP)Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $220 |
| Ongoing sessions | $220 |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Cognitive Behavioral Therapy (CBT) Compassion Focused EMDR Emotionally Focused Therapy Internal Family Systems (IFS) Motivational Interviewing Narrative Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- License(s): OR-L5779
More About Me
- Languages Spoken: English