Erin Dougherty
I offer a calm and supportive space where you can connect with yourself and grow into the life you want to the life you want to live.
Like the willow tree—strong, flexible, and deeply rooted—I aim to help you weather life’s changes with resilience, clarity, and compassion. My goal is to provide a compassionate, affirming, and collaborative space where clients can build resilience, deepen self-understanding, and move forward with clarity and confidence. My approach blends evidence-based therapies with a mindful, person-centered presence. I believe healing happens when we feel truly seen and heard, and when we have the tools to navigate deeper questions of meaning and purpose
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anxiety Body Image Career Concerns College adjustment Depression Drug Addiction Existential Challenges / Crises Family Conflict Gambling Gaming Addiction Gender Identity Identity Development Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Erin Dougherty is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Carelon Moda Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1063693877Rates
| First session | $120 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Attachment-based Body positivity Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Mindfulness Motivational Interviewing Multicultural Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen LGBQ+ People with Disabilities Polyamorous Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 14
- License(s): OR-L6485
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Genderqueer, Woman
- Sexual Orientation(s): Bisexual, Lesbian, Pansexual, Queer
- Religion(s): Buddhist