Therapists for college students near 94117

Are you someone who typically "has it all together," yet is struggling underneath the surface? Do you find yourself easily overwhelmed with stress, anxiety, or other difficult emotions? Maybe you struggle seeking out support, even during times of challenge or transition. You're ready to feel at peace and to know your worth. Your teens and twenties are full of possibility, growth, and challenge. You’re exploring your identity, your future, and how you fit in - which can be simultaneously exciting and terrifying. Whatever it is you’re dealing with - stress over school, relationship challenges, substance use, family conflict, anxiety, depression, etc - therapy can help. I don’t practice one-size-fits-all therapy. Each person is unique, and comes to therapy for different reasons. You’ll find that our counseling sessions feel collaborative and supportive, honoring your personal strengths and drawing on authenticity, humor, and compassion to help you reach your goals. I typically see clients online via video sessions, but if you're in San Diego, we can also meet at a local park or beach for a walking/Ecotherapy session!

I have been practicing as a psychotherapist since 2011, and currently offer teletherapy in Virginia, California, and Oklahoma. I believe therapy is about change. My mission as a therapist is to help my clients find their way to creating balance and joy in their daily life. I believe all people have the ability to build a strong, healthy, and peaceful self. Depending on your needs, I utilize a mixture of treatment approaches such as cognitive-behavioral therapy, dialectical behavioral therapy/DBT, mindfulness, solution-focused, positive psychology, and coaching to help you build more robust coping skills. I also specialize in treating drug and alcohol addiction. I am a member of the American Psychological Association

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Welcome! I’m Alexa, an associate marriage & family therapist committed to helping individuals, families, and couples feel more embodied, present, and authentic. My practice includes cognitive behavioral therapy, attachment-based therapy, dialectical behavioral therapy, psychodynamic, and trauma-informed care to support each client’s process. My approach is collaborative and tailored to the specific needs and goals of each client. I am experienced in working with individuals navigating addiction, eating disorders, anxiety disorders, self-esteem issues, and effects of trauma. As someone with lived experience in overcoming addiction and eating disorders, I understand how difficult it can be to navigate life with ineffective coping skills and am open to sharing my experience with clients when appropriate or helpful. I earned a Bachelor’s Degree in Psychology and Master’s Degree in Clinical Psychology from Antioch University in Los Angeles. Over the past several years, I’ve worked in various mental health and substance use treatment settings, supporting individuals and their families navigating addiction and co-occurring mental health disorders. Additionally, I have experience collaborating with other mental health professionals to ensure comprehensive support throughout the therapeutic process.

Our agency strives to empower students on their quest to achieve balance between their academic studies and personal lives. Our strength based approach enables our clients to develop strategies that are healthy and serve as the foundation for effective life long coping skills. Our expertise in learning disabilities, autism, ADHD and educationally related anxiety, depression, and ethnically diverse learners supports our efforts to individualize treatment and assessment plans to meet the unique needs of our clients. We look forward to partnering with you on your educational journey!

My approach to therapy is warm, integrative and non-judgmental. I use a variety of healing modalities centered in mindfulness, tracking behavioral changes and building new narratives to support you in creating meaningful change. My areas of expertise are grief, relationship issues, anxiety, depression and life transitions. I specialize in guiding young adults as they discover their inner light and cultivate contentment within themselves

College can be an overwhelming time with academic pressure and navigating challenging personal and social situations. You don’t have to stay stuck in patterns or situations that aren’t working. If anxiety, depression, focus challenges, trauma, queer identity questions, or feeling disconnected are making college life harder, therapy can offer support in understanding what’s going on and finding more sustainable ways to feel calmer, clearer, and more able to manage daily life and relationships. In our work together, we’ll gently explore the patterns that keep you feeling stuck and build awareness and skills that create more choice and flexibility in how you respond to stress, emotions, and relationships. We’ll pay attention not only to thoughts and feelings, but also to your body and nervous system, helping you feel more grounded and aligned with what matters most to you. Therapy with me is grounded in empathy, curiosity, and respect for your unique story. You won’t be judged or rushed, and we’ll move at a pace that feels safe, supportive, and responsive to your needs. You can expect a warm, respectful relationship; space to explore both present challenges and past experiences; and practical support for feeling safer in your body and more capable in daily life. There is room for difficult emotions, without pressure to “fix” everything right away. Whether you’re navigating daily overwhelm or seeking deeper healing, therapy can help you feel more connected and alive.

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With a respectful and non-judgmental approach, I strive to help folks find solutions to many of life's challenges, particularly those involving relationships, anxiety, communication, self worth, overcoming past stressors or limiting beliefs, chronic pain, intimacy, sex, and sexuality.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

How would your life change if you started therapy today? Right now, you have taken your first step towards overall health and personal growth. I offer a highly individualized approach to therapy so you get exactly what you want from therapy. I will not mold you to fit my therapeutic model but will individualize an approach that works best with your personality, needs, and goals. I use the latest technologies and Feedback Informed Treatment (FIT) in order to measure and visualize your progress. I am a Certified Clinical Trauma Professional which allows me to help you work on any unresolved trauma and painful past experiences you may have. Unlike many other therapists, I will work with your individual strengths to not simply reduce symptoms but also increase overall WELL-BEING and happiness. My goal is to help you understand yourself better, identify obstacles on your path, and support you in navigating these obstacles effectively. I can help you find the answers you need and the strength to turn these answers into the life you want. I am looking forward to working with you! I offer a free initial phone consultation.

Are you feeling overwhelmed by life’s challenges, struggling with relationships, or facing uncertainty about the future? I specialize in working with young adults who are juggling many responsibilities and are seeking relief from anxiety and stress. Together we develop effective coping strategies, improve emotional well-being, and foster resilience. If you need help navigating a difficult time in your life, like the end of a relationship or figuring how to find a healthy school/life balance, I offer both the compassion and the skills that can lead to symptom relief. Please reach out for a free consultation. I have sliding scale fees so please don't let financial hardship stop you from reaching out!

Hi, I’m glad you’re here. Taking the first step toward support can feel overwhelming, and I want to acknowledge the courage it takes to reach out. Whether you’re feeling stuck, navigating a difficult transition, or simply needing someone to talk to, you don’t have to do it alone. I’m a Licensed Clinical Social Worker (LCSW) who works with adolescents, adults, and families navigating challenges such as anxiety, depression, trauma, grief, family conflict, and major life transitions. I have extensive experience helping individuals strengthen communication, develop emotional regulation skills, and build healthier, more adaptive patterns

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Are you struggling with depression and anxiety surrounding college, life pressures, relationships issues, or past experiences? I have experience working with depression, anxiety and PTSD. My specialty is trauma, both recent and past. I am trained in EMDR, CPT, and TF-CBT. If you are struggling with present stressors or struggling to overcome your past, I can help. I am currently an Associate Marriage Family Therapist and Professional Clinical Counselor working under Dr. Avis Attaway Lic. #34493. Life Source Affordable Counseling is a non-profit organization whose goal is to provide high quality care to everyone regardless of insurance. Low-cost does not mean low-quality. Two heads are better than one so you can rest assured that you are getting the best treatment. Nowhere else can you get EMDR treatment from $80.

Many of my clients come to me feeling overwhelmed, defeated, stuck, anxious, and stressed. Whether it's academic pressure, relationship struggles, or uncertainty about the future, I provide personalized support to help them build confidence, reduce stress, and create lasting change. Using tools like EMDR (Eye Movement Desensitization and Reprocessing), we’ll explore their thoughts, feelings, and past experiences in a safe and comfortable way. My goal is to help clients break free from negative thinking, build self-esteem, and find more stability in both their personal and academic lives. Whether clients are dealing with burnout, feeling lost, or need to regain control, I’m here to support clients in creating the life they want and deserve.

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Whether you need support through a big life change, you’re ready to address recent and/or past trauma, or would like to understand yourself and your relationships better, I bring an engaged, empathic, non-judgmental attitude to our time together. My approach is collaborative, attachment focused, and trauma informed; I will seek and welcome your feedback throughout our time working together to make sure you agree with and understand how we're working on your concerns.

Welcome, here's a short synopsis of some of the challenges I help navigate with clients. I work with navigating times of change, pressure, or uncertainty. Some are feeling overwhelmed by school, relationships, or expectations—from others and themselves. Others are struggling with anxiety, burnout, low mood, or feeling like they’ve lost touch with who they are. You don’t need a diagnosis to seek support—just a sense that something’s off and a willingness to explore that together.