Therapists for college students near 94117

Meet Jessica T. Kreidt, MA LPCC NCC CCTP, a dedicated and compassionate counselor with a strong commitment to healing and growth. Jessica earned her Master’s in Counselor Education with a focus on Clinical Mental Health Counseling from the University of Toledo and holds a BA in Clinical Psychology from California State University San Bernardino. She began her career in community mental health, supporting children and adolescents through a wide range of challenges. In 2019 she founded JTG Counseling LLC, where she specializes in treating PTSD and trauma. As a Certified Clinical Trauma Professional, Jessica offers supportive and evidence-based care to individuals working through trauma and emotional pain. Fluent in English and Spanish, she values working with clients from diverse backgrounds and creates a welcoming space for all. Her approach is person-centered and tailored to each individual’s unique path, whether they are dealing with anxiety, ADHD, relationship issues, or trauma. Jessica is now part of the team at Julia Burrow MD and Associates, where she continues to guide clients toward healing and meaningful change.

Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. I work with young adults looking to transform their lives. My goal is to work collaboratively with you to explore the shifts needed to launch you into a life filled with joy, peace, and fulfillment. I help individuals by first identifying the negative patterns that are holding you back and then establishing a plan to move things forward. I emphasize a strengths-based approach in my practice. I have specialized training and experience treating anxiety, depression, family conflict, substance/alcohol abuse, and trauma. My office is conveniently located in La Jolla and is walking distance to UCSD. I offer a free 15 minute phone consultation to answer any questions you may have and to explore if I am the right fit for you or your family. Telehealth services provided through Doxy.me; super bills provided for insurance reimbursement. I look forward to speaking with you.

At Minds Moving Forward, we provide highly customized, private-pay mental health care designed to support your entire family. From helping young children navigate big emotions and supporting teens through academic stress, to guiding adults through deep trauma recovery and training elite athletes to win their inner game, our therapists offer the advanced expertise you need to thrive. You deserve a space where you can be yourself, talk openly, and not feel judged or rushed. In our work, we move at your pace, especially if therapy is new to you. Together, we will have real conversations, explore your emotions and experiences, and gently face the parts of life that feel overwhelming so you can build coping skills and confidence.

Throughout my career I have worked directly with people in a variety of settings including; child welfare, home health and hospice, crisis intervention, aging and working with adults with disabilities. Working with crisis clients in a community mental health setting inspired me on my path to supporting individuals in their healing journey. In session I strive to be present, attentive, curious and non-judgmental to learn about each person’s unique life experiences. Being a trauma survivor myself, I believe in the strength and resiliency that exists in each and every one of us. I will work collaboratively with you to help you identify strategies and solutions to address any of your challenges. My therapeutic approach is trauma-informed, client-centered and relationship-based; focusing on empowering client’s to make positive changes in their lives, developing their own tools and coping skills. I tailor my approach to the individual needs of each client, combining evidence-based practices with creative solutions to address each person’s individual unique life challenges.

Hello, and Welcome! If you are navigating the unique pressures of student life, you know that this pivotal chapter comes with an incredible amount of stress. It is a time of massive growth, but it can also feel deeply overwhelming. Many of the students who find their way to my practice share very similar struggles, and you are not alone in navigating them. You might find that we are a great fit to work together if you are experiencing any of the following: Anxiety and Overthinking: Your mind rarely takes a break. The constant pressure to excel, maintain your GPA, or secure the next big opportunity has left you feeling completely burnt out, anxious, or like you are never doing "enough." Depression and Low Energy: You are feeling unmotivated, disconnected, or weighed down by the sheer volume of responsibilities, making it hard to show up for your classes or yourself. Navigating ADHD in School: You struggle with focus, procrastination, or time management, and the unstructured nature of college life is making it incredibly difficult to stay on top of everything. Peer Relationships and Social Pressure: Managing roommates, family expectations, friendships, or dating while trying to maintain your own identity and boundaries feels increasingly complicated. Career Counseling and "What's Next?": You are feeling lost or stressed about your future career path, major choices, or transitioning into the professional world after graduation. How We Will Work Together Therapy with me isn't about rigid clinical checklists or more assigned "homework." It is a collaborative, down-to-earth space where you can let your guard down and just be yourself. Together, we will look at what is currently draining your energy and figure out practical, realistic ways to help you feel more grounded, focused, and in control of your life. You don't have to navigate the weight of this chapter entirely on your own.

Struggling to navigate life's challenges? You're not alone. Whether you're grappling with the pressures of growing up or facing the aftermath of difficult experiences, I'm here to help you reclaim control and find fulfillment. The weight of adversity and trauma can manifest in various ways – from crippling anxiety and persistent sadness to strained relationships and shattered self-esteem. These symptoms don't define you; they reflect the battles you've bravely faced. Let's create a safe space to rewrite your story and embrace self-compassion, paving the path to your authentic life. My approach is rooted in collaboration and amplifying your strengths. Through an evidence-based, integrative methodology, tailored specifically to your needs, we'll chart a course towards transformation. As an EMDR trained clinician, I specialize in untangling the knots of painful memories, clearing the path for your onward journey. My mission is to help you break barriers and thrive. You deserve a space that's warm, free of judgment, and brimming with honesty – a space where your story finds solace, your dreams take flight, and your strengths are celebrated. Ready to take the first step? Reach out, and let's explore how I can accompany you on your journey to healing.

Have you been feeling anxious, sad, overwhelmed or stressed out lately? Perhaps fears, perfectionism, procrastination or struggles adjusting to changes in your life or relationships are preventing you from achieving your goals? I have a passion for working with young adults thru their college and early career years who are in need of support. Together we will help you create a strong emotional foundation and build tools to manage life's challenges. We’ll explore your patterns, uncover triggers and create personalized tools to help you feel better, more grounded, confident and in control. Seeking support is a sign of strength! Sessions available via telehealth to anyone located in California.

I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs. I am inspired by a desire to make a positive impact on the lives of those struggling with their mental health by helping them navigate mental health challenges. I know that everyone has a unique story and challenges, and because of this, I work together with clients to make a care plan individualized for them. My goal is to help you achieve your goals.

Welcome! I’m glad you are here. Are you struggling with worries, fears, relationships? Is stress keeping you awake at night, difficulty concentrating and getting stuff done--or maybe just wondering what is the point of it all? You want to feel happy and enjoy life, but issues with your self-esteem make it hard to feel secure. You want to be more successful in managing where to control and when to let go, but feel held back with anxiety, depression, and stress. If you feel out of balance, down, dealing with life craziness, or bad relationship cycles – I’m here for you. With over 24 years experience, I can help you feel better and make better choices. You are not alone. Using therapy tailored specifically to you, you can learn skills to set better boundaries, manage anxiety and panic, and quickly rebound from negative cycles. My style is warm, honest, and interactive. I value getting to know you and supporting you through all the stages in your life. I'm a licensed long time therapist in private practice and I have taught many college psych classes. I'm also a mom of 2 teens and a little ShihTzu dog.

Elizabeth is a licensed psychologist who aims to provide a caring, person-centered approach while delivering effective and high quality evidence-based psychotherapy. As a therapist, she is guided and motivated by her desire to help people pursue health and meaning throughout the course of their lives. She celebrates diversity and welcomes feedback so that she can better adapt her treatment approach to your individual needs.

If you’re experiencing anxiety, depression, stress, overwhelm, trauma, or issues controlling alcohol use… our team can help. Our mission is to provide highly effective, personalized care that empowers and guides you through life’s challenges, transitions, and complications. We support each individual to be the best version of themselves, live a vibrant life, feel supported and less alone by utilizing our experience and evidence-based techniques tailored to meet their needs. Each therapist on my team has their own specialties and unique training. We treat a wide array of client and would love to support you in your therapy process.

I am passionate about healing and deeply committed to helping you cultivate a sense of inner freedom, safety, wholeness, and connection with yourself. I view challenging emotions and experiences as powerful portals for self-exploration, healing, and growth and it’s my joy and privilege to help you navigate them. I bring warmth, curiosity, openness, compassion, and deep trust to my work with clients. Through thoughtful inquiry, consistent engagement, and a focus on your needs, I strive to cultivate a safe and supportive environment where true growth and self-discovery can flourish. I welcome all of you into the session including parts that hurt or can be hard to be with alone and really work to support you in navigating these parts in a non-judgmental and compassionate way. I see therapy as a collaborative journey, where we work together to craft a plan with strategies to help you meet your goals and navigate the complex territory of being human. I believe in the transformative power of therapy, not just for the individual, but also for the relationships and communities we touch and show up for differently by choosing to heal and grow. I’m a big believer in making space for joy, connection, and beauty in our lives as ways to resource ourselves. I find this a lot in nature and am an avid hiker and lover of national parks.

Hi, I am a first generation Latina and the first to graduate from college in my family. I decided I wanted to be a therapist when I took my first sociology class in community college at Pasadena City College, where my life changed thanks to the support and guidance I received from my counselor and the PUENTE Project. I am now a proud private practice owner who has two children who have taught me more than any school program could. Both of my kids have learning disabilities and one is autistic. I have dedicated most of my time to learning how to navigate the educational system and advocating for their educational needs. Because of my personal experiences with my children, I am dedicated to supporting autistic individuals through neuro-affirming therapy and have guided many people in discovering and embracing their own neurodivergence. I have worked with many clients to help them access school and work accommodations and to develop personalized sensory self-care strategies. If you feel under a lot of stress, like you are working harder than the average student only to play catch up, feel burnt out no matter how you take care of yourself, and constantly feel disconnected even from friends and family, I am here to help you figure things out, one thing at a time. If you are a student who is under a lot of stress and is experiencing anxiety and/or depression, I am here to help. Or who feels alone and disconnected from others, I am here to help.

I specialize in treating Anxiety, Depression, Resolving Relationship Challenges, ADHD, Autism Spectrum and Neurodiversity, and Issues related to Sexuality Diversity. I provide a warm skillful non-judgmental therapeutic relationship to explore your current life goals, assess your progress and identify adjustments and barriers. In the therapy work, we will design a plan forward that includes your specific emotional, physical and mental health needs. Taking into consideration your strengths and unique potential for change, the therapy will explore themes such as your self-narrative, capacity to communicate and understand your needs and desires and the quality of awareness and presence you want to experience in your life. Applying evidence-based tools and strategies, my treatment approach integrates psychoanalytic relational theory, DBT, AEDP and Somatic embodiment theory and practice. These foundational psychological treatment approaches comprehensively apply cutting edge cognitive and neuroscientific concepts to help inform the path through transformation and an overall sense of dynamic balance and well-being. You can expect to develop foundational observation skills to enhance self-awareness to improve your inner control of attention which will offer a range of new possibilities and choice points to contribute to your personal development. I will show you how to manage distressing emotions and learn effective strategies for interpersonal communication. By enhancing lateral thinking abilities for creative problem solving and executive functioning planning there are limitless opportunities to create the life you have envisioned for yourself. I am a parent of three children and a somatic embodiment enthusiast. I am aspiring oneironaut who seeks to explore and map the inner and outer atmospheric dimensions of experience. I obtained my Master's degree at California Institute for Integral Studies, a holistically oriented, progressive university based in San Francisco and I have been licensed 23+ years. I am currently completing my Ph.D. coursework at California Institute for Integral Studies in the Transformative Studies Department. My research interests include the phenomenological and hermeneutic dimensions of embodiment. I am an avid advocate for displacing human exceptionalism to elevate and advance our ethical responsibility towards the more-than-human co-experients that we share the Earth with.

Trying to balance the responsibilities of school, work, relationships and self care can be overwhelming. Do you find yourself struggling to be perfect, or comparing yourself to others that seem to be doing it "so much better"? Or maybe you have been having a hard time quieting opinions from family and friends that keep you from pursuing your goals. Pretending to be someone you are not can be stressful and often results in feeling burnt out. We can't control our external circumstances but we can control how we respond. Learn ways to feel more confident and calm. Reach out today for a 20 minute complimentary consultation.

If you want to see the universe laugh, tell it your plans.” In my 30 years of practicing psychology, this is perhaps one of my most favorite client quotes. Life is a meandering, unpredictable adventure with fulfilling, joyous times and also some unexpected and difficult challenges included. It’s not always easy to create the life and relationships that will bring fulfillment and happiness. Sometimes it’s difficult to even imagine your goals, understand what’s going wrong and think of solutions to overwhelming problems. Whether you are struggling with depression, anxiety, relationship issues, low self-worth or just a general sense of dissatisfaction and unhappiness, therapy can help you gain insight into your feelings, clarify your life’s direction and help you create a life worth living by maximizing your true potential. I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now. In therapy I can help you break out of old patterns that are not serving you well anymore, improve coping alternatives and psychological flexibility while concurrently providing you concrete strategies for managing overwhelming feelings in the moment and the support and empathy you need to move forward. Life is hard for everyone at some point, but in considering therapy now, you have demonstrated the courage to strive for more and take the first step towards healing and growth. Together we will create the life you’ve always wanted by exploring what is holding you back, getting in your way and answering the questions you were previously too afraid to consider. I have been practicing psychology/therapy for the past 30 years since receiving my PhD in 1993 from The University of Tennessee, Knoxville. I recently retired from my job of 21 years in university counseling so that I could start my own private practice and better serve the clients with whom I work. I am a “true generalist” in every sense of the word and have experience and comfort in working with many different types of individuals, couples and issues. Some of my areas of expertise are: *Transitional aged youth ages 18-35, * Relationship and Interpersonal issues * Rape/Sexual assault *Relationship Abuse *Depression *Anxiety *Couples Therapy *Sports Psychology/Performance Enhancement *Processing Childhood Emotional and Physical Abuse. *Life Transitions *Parenting Issues I am eager to join you on your journey towards happiness and fulfillment so please reach out for a free consultation and take the first step toward a better and more powerful you. I offer Telemental Health Treatment to all of California.

Being the first in your family to navigate college and professional settings is filled with excitement, growth, transition, and joy. It can also be lonely, confusing, and stressful. Do you feel caught between two worlds (family and work/school)? Do you underestimate your value or worth in places where you experience prejudice and discrimination? Are you struggling to define or accept who you are and what you value based on tensions with family or your culture? When you are First Gen, there are often challenges in both your professional and personal life that are hard to understand and cope with but you don’t have to do it alone. Working together, we will be able to gain clarity on how your experiences are impacted by your personal and family history, your communities, and society as a whole. We will shine a spotlight on your strengths, build your confidence, and help you lean into how amazing you are. We will explore how to manage the sad, frustrating, uncomfortable, and anxious parts of your life in a way that builds you up and grounds you in your values. Existing in two worlds doesn’t have to mean separating your life. You can be your full self with anyone, anywhere. If you are ready to get started on the next stage of your First Gen journey, contact me today!

Are you ready to make a change in your life? Is there a pattern you keep repeating in relationships that you want to let go of? Do you want to feel comfortable and happy in your own skin? Is your past affecting your present in debilitating ways you want to change? Your brain is naturally wired for change, the neuroplasticity in your brain allows you to form new neural connections breaking free of limiting beliefs. Therapy taps into this ability, and provides tangible skills for you to learn and connect to your own healing power. An experienced hand makes all the difference in healing and awakening to your best self. Specializing in trauma I’m holistic in my approach looking at the flow of energy in you as a whole being: Spirit, Mind, and Body. I interweave Mindfulness, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment Focused Eye Movement Desensitization and Reprocessing (AF-EMDR) to fit your unique needs and together we take a journey to the possible.

Please visit my profile to learn more about my services.

I am deeply committed to helping people create the most fulfilling lives possible as they move through and beyond challenges such as anxiety, depression, stress, college adjustment, ADHD, as well as relationship and self-esteem issues. When life has thrown you off your path, I work with you to restore your natural capacity for self-compassion and healing and provide unwavering emotional support as you create a thriving life with healthier relationships.