Therapists for college students near 94117

I am passionate about working with college students! Are you struggling at school? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating is warm and empathetic. I currently work with College Students, individuals and teens with issues including: Bipolar Disorder, Depression, Anxiety, and Substance abuse. Here are are comments from my past clients "Maria is an excellent therapist. She has been instrumental in my recovery." "Maria was helpful especially since I was new to therapy." I am passionate about helping students conquer their fears & improve their self-esteem. My success comes from listening & being present with my clients in order to understand their experiences. I am available to see clients on Sundays!

Navigating Rough Waters Therapy is my private practice. I'm Dr. Lara Kennerly, PsyD, a Licensed Psychologist with over two decades of clinical experience helping adults with a wide range of mental health challenges in various treatment settings (e.g. private practice, inpatient/outpatient, College Counseling Center, onsite PSP for Correctional staff & First responders in an active disaster zone), trained in most well-known evidence-based approaches, and am also certified in several other highly specialized approaches (EFIT, CPTSD, ADHD) I offer in-person psychotherapy in Sacramento and virtual therapy sessions for clients throughout California. I work with individuals navigating anxiety, depression, stress, trauma, PTSD, CPTSD, people pleasing, social anxiety, interpersonal difficulties, self-esteem struggles, body image issues, ADHD, OCD, perfectionism, Attachment Trauma, unprocessed pain from Adverse Childhood Experiences (ACE's), and other emotional challenges. My approach to therapy is Trauma-Informed, Psychodynamic, and Insight-oriented. That means we don't just focus on managing symptoms. Instead, we explore the emotional patterns and life experiences that drive how you think, feel, and relate to others. That kind of deeper work leads to real, lasting change. Many clients come to therapy because anxiety, past trauma, or chronic stress has begun affecting their emotional well-being, relationships, or sense of purpose, and are complicating current major life challenges like having to adjust to big changes in their lives or confidently make major life decision about their futures. If you are feeling overwhelmed, stuck, or unsure about the next step in your life, therapy can help you gain insight and move forward with greater emotional balance and confidence.

College is often a time of growth, transition, pressure, and uncertainty — and at times, it can feel overwhelming trying to manage everything on your plate. Trying to balance school, relationships, family expectations, work, social life, and your own mental health can feel like a lot. You may be feeling more anxious than usual, struggling in relationships, finding it harder to stay motivated, or feeling overwhelmed, disconnected, or unsure of yourself. Maybe things don’t feel as okay as they look from the outside. Sometimes having a space to talk openly and make sense of what you’re feeling can make a meaningful difference. Therapy can offer a space to slow down and reconnect with yourself. At Lumenate, we offer a warm, supportive, and nonjudgmental space where you can better understand what you’re experiencing and feel supported in the process. Whether you’re navigating anxiety, depression, relationship challenges, identity questions, stress, or life transitions, therapy can help you feel more grounded, connected, and confident in yourself and your relationships.

Please visit my profile to learn more about my services.

My goal is to support individuals in identifying what "balance" and "wellness" means, looks like, and feels like to them at this point in time in their lives. Sometimes, we need support in redefining "balance"/"wellness" as we evolve! I specialize in working with anxiety, relationships (this includes friendships!), first generation students & professionals, exploring one's relationship with food and one's body, and personality disorders/traits. While I practice from a DBT-informed approach, I believe flexibility is an essential part of the therapeutic process; I will draw from other therapeutic approaches (within my scope of practice and competence) to support your needs, preferred learning styles, goals, and evolving needs. Additionally, if you are currently looking to focus on DBT, I offer DBT skills coaching sessions. These sessions prioritize the introduction/reintroduction of DBT skills and discussing individualized skill application. I provide online and in-person sessions for individuals currently residing in the state of California. Please do not hesitate to reach out to schedule a 15-minute consultation.

My practice office is a calm space where you can slow down, breathe, and begin making sense of what you’ve been carrying. Life can feel heavy at times, and you don’t have to go through it alone. I offer trauma-informed therapy for teens, young adults, and women navigating anxiety, depression, trauma, self-esteem, life transitions, and relationship challenges. For those seeking deeper support, we can explore whole-person care that considers spirit, mind, body, and daily life. This may include exploring nutrition, supplements, supportive habits, movement like yoga, and, if desired, Christian-informed therapy as part of your healing process. I also offer parent coaching as a collaborative process to strengthen communication, reduce stress at home, and support healthier family relationships through real-life strategies. If you feel ready, I would be honored to connect with you and explore what support might look like.

I work best with college students who are starting to notice how perfectionism, people-pleasing, or pressure to achieve affects their mental health. Many grew up feeling like they had to be “the strong one” or keep the peace at home, and now those same patterns show up in school, relationships, or self-worth. They’re ready to understand themselves better, heal from the past, and feel more grounded in who they are.

✨ Therapy where you can let go of the “I have to be perfect, successful, and okay 24/7” act Helen Bass - Asian girlies & interracial couples — 🤍 you don’t have to hold onto invisible pressures, frustration, or resentment by yourself. I’m here to walk with you as you heal and reconnect with the life that feels true to you.

I enjoy working collaboratively to develop goals that are realistic, meaningful, and lead to positive change. I view therapy as a journey—one that helps you find steadier footing and supports you as you move along your unique path. Although much of my background has been in public service settings working with severe mental illness, acute crises, and trauma, I welcome concerns of any size. No problem is too small or too overwhelming to bring into therapy. I invite you to give the therapy process a chance to work for you! I have been in the behavioral health field for more than 30 years and have been licensed since 2012. I have a practical, down-to-Earth style with an open-minded, solution focused approach. There is likely no issue too complicated or difficult for me to work with. I like to establish a clear treatment path with attainable goals, making it easier for you. I encourage you to give the therapy process a chance to work for you. My goal is to offer steady support and thoughtful guidance as you discover a healing path that truly fits your life. While life can be challenging, you don’t have to navigate it alone—therapy can provide a safe space to find clarity, resilience, and hope.

"If you are struggling to sit with difficult emotions and would like support, I can help. My mission is to empower you to learn how to turn towards your pain to find healing, instead of running away to endure long-term suffering. This process is done by teaching you how to sit with difficult emotions. When you can learn how to sit with difficult emotions, you can then begin to process them and to heal through them. As you begin to heal, you can then start to make peace with the past, let go of it, and bring joy in to the present. This enables you to turn slowly and gently towards the future where you can start to feel whole again. As a result, you begin to develop a deeper and more meaningful connection within yourself and with others."

I was inspired to be a therapist because of my own experience in therapy. I saw the benefits from my own sessions and worked with my therapist to work towards my goal of getting into graduate school. Now I want to help people the same way my first therapist helped me find what I was passionate in and also help those who might also feel stuck too. My style is one of collaboration and brainstorming together to figure out what solutions will help your unique situation. I always respect that you’re the expert of your life and I am here to help you figure out what clicks. I treat my therapy sessions as a casual conversation space and I use humor and analogies to get my examples and points across. Also as a video game enjoyer I use a lot of examples from that area of my life in creative ways to help emphasize or get certain points across in a different way. I’m a huge nerd so I love all things related to gaming, anime, superheroes, Dungeons and Dragons and card games. I’m a big enjoyer of fantasy and Tolkien’s Lord of the Rings is one of my favorite series that got me hooked into that genre. Currently enjoying Frieren and slowly finishing season 2.

Phoenix Rising Centers breaks barriers in mental health care for BIPOC, QTPoC, and LGBTQIA2S+ communities. Through trauma-informed, anti-racist, and culturally rooted practices, we empower healing, growth, and resilience while confronting systemic inequities.

Hi, I’m Caitlin, a Licensed Clinical Social Worker (LCSW and LICSW) and founder of Tiny Cottage Therapy. I offer online therapy for college students and young adults across California and Washington who are navigating anxiety, burnout, perfectionism, and cultural or family expectations. College can bring a lot of pressure: to do well, to meet expectations, to have everything figured out. I provide a space where you don’t have to hold it all together. Together, we’ll work on understanding what’s been feeling heavy, learning tools to manage stress, and building more balance and self-trust. I take a warm, collaborative approach and focus on what feels most important to you. We’ll start where you are. My goal is to help you feel more grounded, confident, and connected to yourself as you move through this season of life. Most of the students I work with share a few things in common: they care deeply, try their best, and often feel pressure to keep it all together — even when they’re exhausted. They might overthink things, struggle to set boundaries, or feel torn between their own needs and what’s expected of them. Many of my clients identify as Asian American, AAPI, mixed-race, or multicultural, and are trying to balance family, culture, and school while figuring out who they want to be. Others are high achievers or caretakers who want to learn how to slow down, manage anxiety, and build a healthier relationship with themselves. If you’ve ever felt like you’re “too much” or “not enough,” or like you’re living your life on autopilot, therapy can be a place to pause, make sense of things, and start finding your own rhythm again.

My name is Carolyn I brings 25 years of experience to the counseling world. I enjoys helping people regain their confidence and achieve personal and professional goals in life. My experience ranges from individuals to families and couples. I brings a wealth of experience including teaching skills to help people through some of the most difficult challenges. In my free time, I enjoys traveling, learning about new cultures, being outdoors, reading and spending time with family and friends. I am Licensed as Marital & Family Therapist in CA and CO and is pursuing licensure in VA.

Becoming a therapist felt like a natural path for me, where my curiosity about the human experience and my desire to help others could come together. I value the opportunity to walk alongside my clients as they gain insight, work through challenges, and create meaningful change in their lives. I also believe that having a supportive, nonjudgmental space to reflect and be heard can be incredibly powerful, and it’s meaningful for me to be able to offer that to people. I value creating a supportive, collaborative and warm environment where clients can feel seen and safe to be themselves and open up. My goal is to help you develop insight, strengthen coping skills, work to build emotional resilience, reclaim calm and feel more confident in navigating life’s challenges with greater clarity and confidence. My work is guided by compassion, curiosity, and respect for each client’s unique life experience. I believe that everyone has the capacity for growth, and I am honored to be part of that process. By integrating evidence-based, trauma-informed care with practical tools, I help clients move from surviving to thriving. I invite you to reach out for a consultation to explore how we can work together to build a more empowered future. I strongly believe in practicing what I encourage in my clients-prioritizing intentional self-care in everyday life, whether that means attending my favorite Zumba class, enjoying a good book, or soaking up the sun while on a walk with my two chihuahuas.

Being able to help others learn how to thrive, not just survive, in their lives and find fulfilment are just a few of the reasons I love my job! Change can feel like hard work and I‘m honored to be able to help make change more accessible to those wanting to grow into their potential. I strive to provide a safe place to empower and encourage members in finding and growing into your best you. My techniques are highly strength-based and I use collaboration with members to reach their goals. You are the expert of you and I am here to help you build awareness and skills that fit for you and your needs. I specialize in an eclectic mode of therapy which means I like to create a session that is unique to you, your needs, and your goals. I use evidence-based skills and practices from Cognitive Behavioral Therapy, Mindfulness Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Humanistic or Person-Centered Therapy. I am a believer in the holistic treatment of the mind-body-spirit connection and a strong advocate for self-care and awareness. I work with individual adults with many experiences and life circumstances such as medical or chronic health and pain issues, burnout (work or personal), ethical non-monogamous relationships, and much more.

​My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't nurtured and shown how (primarily by example) to have a loving marriage. We deserve love in marriage, and our children need that example. My graduate studies at the University of Southern California were in sociology (sex and gender focus) and marriage and family therapy. I have years of experience in parenting, responding to domestic violence, treating pornography addiction, and helping clients who are depressed and/or anxious.

Have you ever felt that life has to be okay all the time? Change is a normal part of life that we do not always know how to navigate. Therapy can be the safe space needed to start your journey towards processing these emotions and exploring your personal goals. My goal as a therapist is to provide a non-judgmental environment where my clients feel heard. I use an integrated approach to help my clients explore their personal needs and goals. I have experience working with individuals who are walking through different life transitions. Life has its ups and downs but you do not have to go through it alone. I am here to help you find the tools and support needed along the way.

At One Heart Behavioral Health, we know life can feel overwhelming sometimes. Whether you’re struggling with anxiety, stress, relationship issues, parenting challenges, depression, grief, trauma, or simply feeling emotionally exhausted, you do not have to go through it alone. Our goal is to create a space where people feel comfortable, supported, and genuinely cared for. We work with children, teens, adults, couples, and families from all walks of life, and we understand that every person’s story and needs are different. Therapy should never feel cold or intimidating — it should feel like a safe place to breathe, heal, grow, and be heard without judgment. We offer both in-person and telehealth sessions with flexible scheduling and same-week appointments whenever possible. Our team is committed to making mental health care feel approachable, welcoming, and accessible for the community we serve. Whether this is your first time reaching out for support or you’re returning to therapy after time away, we’re here to walk alongside you every step of the way.

Please visit my profile to learn more about my services.