Therapists for college students near San Diego, CA

I specialize in supporting young adults through life transitions—starting college, changing careers, managing relationships, becoming a parent, or navigating new independence. Your twenties and thirties (and beyond) can feel exciting, overwhelming, and uncertain. If life feels messy, you’re not alone. I’m here to help you make sense of your experiences, explore who you’re becoming, and move forward with clarity, confidence, and self-compassion.

For over 10 years, I’ve had the privilege of supporting children, adolescents, adults, families, and athletes through life’s challenges. From working with at-risk youth and facilitating therapy groups to providing individual psychotherapy and supporting athletes through injury and transition, I’ve witnessed the incredible resilience people carry — even during difficult seasons If you’re feeling disconnected from yourself, navigating identity shifts, recovering from injury, or carrying the impact of past experiences, you’re not alone. As a former collegiate and semi-professional athlete, I understand how deeply identity, performance, trauma, and physical experiences can shape how we see ourselves and relate to our bodies. You deserve a space where all parts of that story are welcome. My specialization is in Somatic Psychotherapy and Exercise and Sport Performance. This approach recognizes the powerful connection between mind and body. Together, we’ll increase awareness of how your body responds to stress and emotion, helping you build trust in your intuition, develop a more compassionate relationship with yourself, and feel more grounded and confident. I aim to create a supportive, collaborative therapeutic space where we work at your pace, build on your strengths, and develop coping strategies aligned with your values. My goal is to help you feel empowered in your healing process and more grounded in your everyday life.

Find relief from anxiety and trauma with expert guidance from Elizabeth Trujillo. Offering personalized therapy in California, discover effective techniques and compassionate support to reclaim your peace of mind. Start your journey towards healing today. Sometimes we just need a little help to get to where we need to be.

My approach to mental wellness is very simple, I listen; I want to understand your story: dreams, strengths and challenges. I use a holistic approach combined with medication management and psychotherapy. I usually work with high functioning patients with mood disorders, ADHD, anxiety and sleep disturbances. My patients are motivated to do the work to get better and understand it takes time and consistency. Prior to enter the medical field I was a K-12 educator. It's what propelled me into the world of mental health. I saw so many students struggling academically due to depression, anxiety and identity issues. Helping people find a balance in life is what drives me.

People-pleaser, perfectionist, anxious, passive. If any of the above phrases or words describe you, guess what? You're reading the right profile. If you're ready to break-out of unhelpful patterns; if you're motivated to start using your voice; even if you're ready to start therapy to see where it takes you - I can be the therapist to help move you in a different direction. If you're looking for someone who is very structured, that's not me. I offer no-frills sessions and am not afraid to (gently, mind you) challenge or question you. I operate collaboratively and conversationally. Anxiety, people-pleasing, all those things I named above are my specialties. If you're a first timer to therapy - I can also help with that! Look, I get it - it's hard to pick someone whom to tell your innermost thoughts. I understand the feeling of uncertainty and the frustration of finding the "right" therapist. If you're willing to reach out to see if we're a good fit, let's talk!

We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, angry, or feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow for greater insight and progress to move forward with a clearer headspace and intention. I can help you to explore your emotions and understand your experiences, behaviors and thoughts in a nonjudgmental and supportive environment to facilitate growth and change. Through psychotherapy, you can become empowered to take hold of your life. I provide an approach that is individualized and supportive, offering insight and the ability to help you process and understand possible maladaptive coping strategies or patterns in order to help you lead the life you want.

Welcome! My name is Hannah (she/her/hers). I’m an Associate Marriage and Family Therapist. My passion lies in fostering healing and resilience, particularly for survivors of childhood abuse, sexual assault, abusive relationships, mass violence, religious trauma and other traumatic experiences. I also work with clients struggling with attachment issues and mood disorders. For couples, I offer emotion-focused and psychodynamic couples therapy. I have extensive experience providing therapy to individuals and couples. I base my work in Psychodynamic Therapy and Existential-Humanistic Therapy. I also use Cognitive Processing Therapy, Prolonged Exposure and Schema Therapy. I am currently training in EMDR and Hypnotherapy. I aim to provide comprehensive support tailored to each individual’s needs. At the core of my approach is a commitment to understanding each client’s unique experiences and worldviews, shaping a therapeutic journey that cultivates authenticity, meaning, and growth. It’s truly an honor to walk alongside clients on their path to healing.

I aim to provide a supportive environment that fosters reflection and growth. I am trained to provide evidence-based treatment in a flexible manner and often pull from CBT and DBT concepts and interventions. My approach emphasizes not only the building of skills to address your mental health symptoms but also skill development in the areas of communication and conflict management toward improving relationships. While I value maintaining a generalist practice, I have special interests in working with and supporting athletes and those who identify as a member of a marginalized group. I am also invested in helping people to access care that is right for them, and will make every effort to provide additional resources/providers if I am not the right fit.

Hello! My name is Dr. Cheri Wu, and I am board-certified in Adult Psychiatry and Child & Adolescent Psychiatry. I have top-notch medical training, graduating from Stanford for Adult Psychiatry Residency and Child Psychiatry Fellowship. As a younger provider, I connect well with children, teens, and young adults and have the most up-to-date knowledge and understanding of the latest psychiatric treatments. I have the most hands-on training and expertise working with children and teens dealing with depression, anxiety, and ADHD. I can provide medication management as well as individual therapy, depending on your needs. With my private practice, I am able to spend time getting to know you better and guiding you on a path toward your treatment goals. I am currently accepting new patients in California. I am able to provide you with high quality care from the comfort of your home, all via telehealth. Please note that I do not have an in-person office for my private practice. I am also out-of-network with insurance carriers. Please see my website for more details including rates and how to book an intake.

Feeling triggered, dissociated, anxious, or stuck in patterns like people-pleasing or avoidance? Lost, confused, or frustrated as you navigate big questions about your identity, relationships, or future? You don’t have to figure it all out alone—I’m here to help. Your 20s are tough—full of transitions, uncertainty, and unexpected challenges. It can feel like a lot to handle on your own, but with the right support, you can move forward with clarity, confidence, and peace of mind. I specialize in helping emerging adults like you navigate this transformative decade. My approach is holistic and inclusive, and I have expertise in supporting individuals who have experienced trauma. I go beyond traditional talk therapy by incorporating a somatic approach, which helps you tune into what your body is holding onto. This not only alleviates symptoms like anxiety and depression but also helps you feel safer in your body, build confidence, uncover unconscious emotions and beliefs, set healthy boundaries, communicate effectively, and cultivate healthier relationships. Together, we’ll work to reduce overwhelm, boost focus and energy, and help you feel more alive, creative, and connected.

Hi there. I’m glad you’re looking into getting support. I specialize in Somatic, Expressive Arts, and Inner Parts Work therapy. With me as your therapist, we will ground and regulate the body, as we invite different parts of you to be heard and to integrate. I am especially drawn to work with artists of all kinds, as I am one myself. This means we will invite creative techniques into the therapy space, such as dramatic role-play, movement, music, poetry and more to help to free your inner artist. I specialize in working with young adults as well, supporting individuation and community-building at this transformative time of life. I enjoy working with clients of all ages, ethnicities, abilities, gender identities, sexualities, and other intersectional identities. I am a queer-affirming therapist. Please feel free to read more about what our work together will entail, and contact me to book a consultation. I look forward to meeting you.

Hi, I’m Melissa, a Licensed Clinical Social Worker specializing in trauma-focused therapy. I believe healing begins when we feel truly seen, heard, and supported. At The Reflection Room, I offer a calm, non-judgmental space where you can move through difficult memories at your own pace. I support individuals healing from childhood and relationship trauma, PTSD and complex trauma, anxiety, shame, and patterns rooted in the past. My approach is gentle, grounding, and centered on helping you understand your story.

Individual Work: Individual work is core to my practice. I work with adults and adolescents. Together we can explore whatever you feel to be disturbing your experience of life, particularly depression, anxiety, grief, loneliness, spiritual and creative blocks, illness, childhood abuse, trauma or issues related to sexuality, gender expression, and intimacy. Ketamine Assisted Psychotherapy: I have extensive training in Ketamine Assisted Psychotherapy, and am a Journey Clinical KAP provider. In addition to traditional psychotherapy, I offer a therapeutic modality called KAP: the use of ketamine as a compliment to psychotherapy. I deliver KAP in my practice in partnership with an organization called Journey Clinical, which has a specialized medical team that determines eligibility for KAP, prescribes ketamine lozenges where appropriate, and supports me in monitoring outcomes. If you are interested in exploring KAP, please contact me to discuss eligibility and next steps. Areas of Specialty Depression, Sadness, Loneliness and Grief Anxiety Career and Life Transitions Men's Issues Business Partner Struggles Sexuality, Intimacy and Relationship Concerns LGBT, Kink and Queer Community Issues Spiritual Exploration Shame HIV and AIDS Compulsive Behaviors Adult Children of Alcoholics End of Life Issues Integration of psychedelic experiences

With a respectful and non-judgmental approach, I strive to help folks find solutions to many of life's challenges, particularly those involving relationships, anxiety, communication, self worth, overcoming past stressors or limiting beliefs, chronic pain, intimacy, sex, and sexuality.

I am a trauma-informed purpose-driven psychotherapist who loves to support students as they are going through their journey of learning, building their confidence as practitioners in their field, developing relationships with their peers and navigating the challenges that can come from being away from home. School can be hard: making deadlines, showing up to class even though you are tired, living in a culture that isn't your own, being away from your family, and having a taste of setting out on your own. I would like to support you with any anxiety and depression you might be experiencing and help you set a course of action that will help you make better decisions, prioritize self- care and discipline, and build the confidence needed to create a life of your dreams. I have lived overseas for much of my life, learned about other cultures, and employ a variety of techniques, including emdr and somatic experiencing into my work.

I help people understand themselves, not just manage symptoms. If you're ready to look at patterns, relationships, and what keeps you stuck, this work is for you. One of my specialties is psychoanalytic dream interpretation: I've worked extensively with dreams in treatment and have seen how dreams foster insight, emotional depth, and lasting change.

You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are and are struggling with past challenging experiences. You may be fed up with making mistakes and feeling like a failure - leading to being isolated and disappointed. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to manage stress effectively. You’re ready to overcome your overwhelming thoughts. Most of all, you’re ready to feel empowered and confident to take on life’s high and lows. Clients come to me looking for a therapist who can be a place of connection and vulnerability, because therapy should be a place where you feel safe and seen. Sessions with focus on developing life skills through self-reflection and connection. Together, we create meaningful relationships with others, navigate stress, and discover empowerment. And we always go at your pace, never pushing to a place you don’t feel ready to be. As an experienced young adult therapist, I believe that you are worthy of a place to release your emotions, be understood, and given the tools to not only survive, but thrive. You don’t have to continue to struggle in managing it all, and you don’t have to do it alone. Call me today for a 15 minute consult call. I can’t wait to hear from you.

My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I help make counseling fun for clients through narrative building, developing strategies for challenging negative self-talk, self-exploration of strengths, and games, among other ways. I believe that each client has the main ingredient for success in therapy: hope. I love working with young adults who are trying to find out who they are. My clients are motivated and driven, yet searching for deeper meaning and purpose in their lives. They often feel they have unmet needs or goals they want to achieve but have yet to accomplish. In our first session, we'll start with introductions, then dive into the challenges you're facing and hopes for our work together. Having worked with individuals and couples over the past 5 years, I've been able to offer compassion to people who have been in environments where they could not be open about their mental health or only experienced tough love. I strive to create an environment where you will feel safe to be your true self. I often assign homework between sessions. This may include worksheets or journaling exercises. Contact me if you are interested in booking a consult or therapy session and I will do my best to respond within a few hours.

Please visit my profile to learn more about my services.

I am a deep heart healer. Clients come to me to support in clearing and transforming the parts of them which are deeply wounded. I work with clients from an intuitive and trauma-informed perspective. My work extends beyond the mental and emotional into the energetic and spiritual realms. I believe we all carry trauma whether it is collective, individual, or ancestral. I connect with clients throughout the lifespan. Words are one source of healing, but healing can also occur without words. Through creativity, play, and energy psychology techniques, we can shift and heal. We can experience deep healing as a child, adolescent, and adult. Whatever you are holding, you do not need to hold it alone. Your whole self is welcome. Nature is my greatest teacher. I often find answers that inspire and guide the way I work and live in nature. Working with me, opens you to rest in your own truth, move through deep healing, and return to connection – internally and beyond. I would be grateful to walk with you during this part of your journey.