Therapists for college students near San Francisco, CA

I am deeply committed to helping people create the most fulfilling lives possible as they move through and beyond challenges such as anxiety, depression, stress, college adjustment, ADHD, as well as relationship and self-esteem issues. When life has thrown you off your path, I work with you to restore your natural capacity for self-compassion and healing and provide unwavering emotional support as you create a thriving life with healthier relationships.

Please visit my profile to learn more about my services.

Women who find me often describe feeling disconnected from themselves in ways that are hard to explain. Most are in their 20s, many of whom are Latina, navigating identity shifts and redefining who they are after major life transitions. They may have ambition, potential, and clear goals, yet still feel held back by something invisible. That “something” often goes by many names: depression, low self-worth, insecure attachment, abandonment and rejection wounds, and unresolved relational trauma from childhood. My approach has two phases. First, we begin with depth-oriented, insight-driven work—making the unconscious conscious and getting to the root of your experiences. Once we understand the why, we shift into a more practical, change-oriented phase. Here we begin to reconstruct your inner world and sense of self in noticeable ways: reshaping your belief system, identifying priorities, developing healthier habits, letting go of self-sabotage, and learning how to stop abandoning yourself. I care about offering something more lasting than a way to cope. The woman you’re becoming isn’t someone you have to create from scratch; you are already her. Let’s find your way back to yourself.

For me, becoming a therapist was really about wanting to support people through difficult and sometimes lonely parts of their lives. I’ve always been drawn to deep conversations and understanding what makes people feel seen, heard, and safe. Over time, I realized that being present for someone-without judgement-can be incredibly powerful. I wanted to offer that space where people can explore their story, grow, and feel more connected to themselves. It’s a privilege to be part of that process. My priority is to create a space where you can be fully yourself-without pressure, judgment, or expectation. I’ll be listening closely not just to your words, but also to what’s underneath-your emotions, your experiences, your patterns. I’ll check in with you often to make sure I’m understanding you the way you want to be understood, not just how I interpret things. We’ll move at a pace that feels safe for you, and if there’s ever a moment you don’t feel heard or something doesn’t feel right, I want to know. This is your space, and your voice matters here. In the beginning, it’s really about getting to know you-what’s going on in your life, what’s important to you, and what you’re hoping to get out of therapy. I won’t push you to share anything before you’re ready. We’ll move at a pace that feels right for you. Building trust takes time, so I focus on showing up consistently, being real with you, and making sure you feel safe to be yourself. I’ll check in with you often about how things are going-what’s helpful, what’s not, what you want more or less of. This a therapeutic partnership, and I want it to feel like we’re working together-not me telling you what to do, but us exploring things side by side.

Are you feeling overwhelmed by the challenges of early adulthood? College pressures, family expectations, and your own evolving identity can create a perfect storm of stress and uncertainty. If you're struggling with: -Anxiety or depression that interferes with your daily life -Balancing academic demands with your mental wellbeing -Family tensions as you establish your independence -Uncertainty about your chosen degree or career path -Finding your authentic self amid others' expectations Our work together will help you access those inner resources and build the confidence to chart your own path forward—one that honors both your needs and your potential. Schedule a consultation today and discover how therapeutic support can help you thrive during this transformative time in your life.

Mission Statement Live-Conscious.com: Having grown up with a biological mother who's been affected by depression and a health condition type 2 diabete propelled to create a telepsychology delivery services for people to have access to care in remote settings to make mental health service available even for people with any other limitations. Mental health or relational therapy services are critical matters to support families and individuals that are at-risk or compromised state to perform and fulfill daily self-caring and other household and job related tasks. The main reason for the remote therapy services is to provide care even to the people located in distant locations that weekly traveling to an office that is located in a different city is not feasible, for example. Another factor is the protection of both the clients and therapists from cross contamination from viral infections that we are familiar with ever since the Covid breakout in 2020 and thereafter. Ideal Client Type: The clientele best suited for this type of therapy are those who can consent to therapy, understand and communicate in English, including a bilingual in Korean, and being in the age group of between 13 and older. The person may contact the office directly by submitting the email inquiry through the Contact page on the company website, live-conscious.com or to support@live-conscious.com. Licensed Therapist(s): The therapist(s) at LiveConscious Therapy are usually trained in various areas to help clients to manage their mood symptoms, provide diagnostic explanations and treatment recommendations. It is recommended to send a message to the office directly if you are in need of a therapist's support. Fees: As a private organization, all clients must be able to pay their agreed fees as in terms listed on Informed Consent form(s) that a new client will sign. If you have a health insurance and want to know more about your options, you can contact the office directly. Upon receiving the inquiry, the payment options can be explained in more detail. For your reference, the access to the care may be still possible even if your health insurance is not listed as an accepting insurance company at LiveConscious Therapy.

Taking the courageous step to seek support is a powerful act of self-care and strength. It’s a recognition that you deserve compassion, understanding, and guidance, no matter how overwhelming life’s challenges may feel. You don’t have to navigate your struggles alone, together, we can create a safe and welcoming space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person’s journey, and I am here to meet you exactly where you are. Whether you’re feeling lost, searching for clarity, or striving to grow into the person you aspire to be. I specialize in working collaboratively with my clients to create personalized treatment plans that address their unique challenges and goals. My approach encompasses a wide range of concerns, including anxiety, depression, trauma, substance use, marital issues, and stress management. Together, we’ll chart a path toward healing, growth, and meaningful change My mission is to help you uncover the strengths you already possess, develop practical and effective coping skills, and create a life that reflects what truly matters most to you. You deserve a life filled with purpose, resilience, and fulfillment—one that aligns with your unique values and aspirations. I’m here, ready to support you whenever you feel ready.

I am a licensed psychologist specializing in the treatment of PTSD, complex trauma, and traumatic invalidation. I provide evidence based treatment approaches that have been supported by research, while tailoring treatment to meet the unique needs of each client. My therapeutic approach is collaborative and I work with each client to clarify their goals to develop an individualized treatment plan. My approach to therapy is open, flexible and empathic. I offer Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Written Exposure Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy. I am a certified provider in CPT. For more information about private practice, please check out my website: summitpsychotherapycenter.com. Please call or email to set up a free 15-minute consultation to determine whether I may be a good fit. I look forward to working together!

Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. With over 11 years of experience in the mental health field, I have supported clients in a variety of settings with a wide range of mental health needs. With experience working in a college counseling center, I am particularly passionate about supporting college and graduate students. I have often worked with students around issues such as identity, life transitions/adjustment, academic stress, international student issues, trauma/PTSD, family/relationship issues, and anxiety. I also specialize in perinatal mental health and military/veterans. I use an eclectic approach, integrating a variety of therapeutic styles to customize the approach to best fit your individual needs. I frequently use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) as well as pulling from Acceptance and Commitment Therapy (ACT), and I use an attachment-based approach to manage and understand relationship challenges. I tend to use a more open-ended, processing-based style to help build insight, while also suggesting worksheets or concrete exercises from time to time when they might be helpful. I take a warm, gentle, and non-judgmental approach to create a sense of safety and build trust as we get to know each other, and to encourage your autonomy and help you feel empowered in therapy. I greatly value a client-centered and collaborative approach and want you to be in the driver's seat, and will often ask for feedback about our goals together and what approaches and techniques may or may not resonate with you.

Our mission is to help our communities live a healthy life. Our team of Bay Area therapists at Mind-Body Care focuses on nurturing the health of your mind, body, and soul by helping you find ways to pause, recenter and restore. We are a group of compassionate, sensitive, and engaged clinicians who can help you develop a healthy, more meaningful, and positive relationship with yourself and others. It is our passion to walk alongside individuals, couples, and families as they navigate the journey of living, relating, and loving each other well.

College is often a time of growth, transition, pressure, and uncertainty — and at times, it can feel overwhelming trying to manage everything on your plate. Trying to balance school, relationships, family expectations, work, social life, and your own mental health can feel like a lot. You may be feeling more anxious than usual, struggling in relationships, finding it harder to stay motivated, or feeling overwhelmed, disconnected, or unsure of yourself. Maybe things don’t feel as okay as they look from the outside. Sometimes having a space to talk openly and make sense of what you’re feeling can make a meaningful difference. Therapy can offer a space to slow down and reconnect with yourself. At Lumenate, we offer a warm, supportive, and nonjudgmental space where you can better understand what you’re experiencing and feel supported in the process. Whether you’re navigating anxiety, depression, relationship challenges, identity questions, stress, or life transitions, therapy can help you feel more grounded, connected, and confident in yourself and your relationships.

Currently accepting new clients! Do you sometimes feel unheard or want to better navigate your relationships? Are you struggling with stress, self-doubt, or the constant pressure to meet expectations? Maybe you’re adjusting to college life and trying to find balance. If you’re looking for a safe, supportive space, therapy can be incredibly helpful. Whether you’re hesitant or ready to dive in, you’ve already taken an important step by seeking support. My goals are to validate your experiences, offer a safe and judgment-free space, and help you work through whatever you bring into therapy. I support college students from all walks of life with a compassionate and person-centered approach. Many of my clients are navigating relationships, anxiety, depression, OCD, self-doubt, and major life transitions. Together, we’ll identify your goals, explore your feelings, and develop some helpful coping skills.

My personal identities include: child of immigrants, millennial, cis woman, queer, & mostly able bodied. I find joy in working with: fat/larger bodied folks, the global majority/children of immigrants, & 2SLGBTQIA+. I found that navigating both my culture and what society expected of me was in a lot of ways harmful to my mental health and safety. I continue to go on my own journey of therapy, finding safe community and exploring my own biases. I often watch anime, play video games, board games, and love to bring those into session if appropriate. The topics, tools and space we create together are to support your exploration. Our clinical space will be filled with self compassion so that we can integrate your mind, body, and soul in healing relationships with your own body and others. Through my living/ed experience as a fat person of color, I welcome conversations about intersectionality and systemic oppression. I have spent the majority of my career supporting people of color navigate through different phases of life, especially in college years. We will explore safety in the body, grounding, expressing complex thoughts/feelings, family dynamics and patterns that may or may not serve you anymore. My hope is that you’ll gain a deeper understanding of yourself, celebrate who you are, and recognize the tools you have to support your wellness. My clinical approach: fat liberation, anti-racist, intersectional lens, and sex positive.

Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questioning your self-worth again. And most of all, you want to perform with ease, reclaim joy and confidently move forward. I want to help you get there. I specialize in helping adults, including other therapists, who are struggling with trauma, anxiety, performance anxiety and burnout, and want to feel safe, confident and joyful again. Clients come to me looking for a non-traditional approach to help them heal profoundly. We'll work at your pace & you don't have to discuss details of your painful experience(s) if you choose. With 15 years of experience and as a Certified Brainspotting Therapist, I can help you connect to your inner healing potential. I have been a client myself so I honor the courage it takes to start looking for a therapist. I can't wait to hear from you. Call/text/email today to schedule a free 15 min consult! (please don't include sensitive info in a text).

Hey we get it. Life’s a lot right now. Between classes, work, family pressure, figuring out who you are, and trying to keep it together… it’s overwhelming. You might be anxious, stuck, burnt out, or just tired of pretending you're okay. At Freedom Within, we’re here to help you sort through all of it. Relationships, trauma, stress, identity, future plans, anxiety, we cover it all. No judgment. Just support that makes sense for where you’re at. We will help you cut through the BS and come out the other side with a better sense of self, identity and purpose. We have several different therapists and match you with the one who gets you. Someone you can feel safe talking to about even your most challenging struggles. We also offer nutrition counseling for those wanting to explore changes to diet and their impact on your mood and overall health! You don’t have to do this alone. Let’s figure it out together.

Have any of these thoughts ever crossed your mind? I don’t have time to take care of myself the way that I’d like to. I just can't keep up. Setting boundaries is hard. I don’t know what I’m feeling or why. These are normal thoughts for humans to experience. I hear these thoughts often and know how to provide support. I utilize evidence-based approaches including CBT & DBT to support clients in reaching their goals. I help you to develop increased self-awareness and have access to tools that you can use in your relationships, to better manage stress and to improve your overall confidence. I'm so glad that you are taking the time to invest in yourself! I provide a free consultation so you can get to know me and determine if we would be a good fit. If for some reason we are not, I will happily provide you with some more appropriate resources!

I believe in our ability and power to transform, heal, and thrive. I discovered this through my own lifelong personal journey as well as my genuine interest and care for the stories and life experiences of others. I pursued education and now two decades of mental health work experience to work alongside you. You are not alone in this process. I will meet you where you are at and we will make goals and set a vision of where you want to be, who you want to become, and/or how you want to change. My priority is that you feel safe, respected, and seen throughout our work together. You have made it this far to even browse our profiles and look for the right fit for you. I already see your strength in making it to this step. Our working relationship is essential to your success in therapy. We carry HEAVY things within us and I’m capable of holding these heavy things with you. With this in mind, I take care and attention to what helps you feel supported. It’s time to make the changes you want and I’m here to help get you there!

Are you feeling stressed, overwhelmed, confused, or depressed? Are you feeling disconnected or lost as you navigate your college journey? Wondering if you may have impostor syndrome? Are you procrastinating and cannot find any motivation to study? Having family conflicts? Relationship issues? Boundary issues? You are not alone! I have experience working with people from all walks of life. I am here to support and collaborate with you to meet your needs and develop new skills to help you feel happier in life. There is no one-size-fits-all counseling approach. I have always used person-centered and integrated therapy approaches to help my clients, such as Cognitive-behavioral therapy, Solution-focused therapy, Narrative therapy, Play therapy, EMDR therapy, Brainspotting, Gottman Couple therapy and Art therapy. I have found that we are all unique individuals who have similar experiences but unique details in life. Since I began counseling, each modality and approach has its pros and cons; we cannot always rely on one modality or approach to handle every situation. Sometimes, being creative and flexible can help my clients better understand themselves. I have had many counselors in my life, from academic counselors to mental health counselors, and they all have brought me wisdom to help me identify my issues and have helped me realize nothing is more important than our health. Having healthy communication skills and learning about others’ cultures and practices can reduce anxiety between both parties. We often have various unique obstacles to face, but if we can be flexible to adapt to our challenges and find alternatives and resources, this can be our key to problem-solving and a huge step to our success.

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Do you have endless energy for your hobbies, but find yourself putting off assignments? Do you write your best essays at the last minute, fueled by adrenaline? Do you get frustrated at yourself for doing these things and swear you’re gonna start that project early next time? Do you feel uncomfortable in social situations but you’re not sure why? I help people with neurodivergent brains understand themselves better and learn to be nicer to themselves. I most often work with Autistic and ADHD folks and welcome anyone questioning if they might be neurodivergent. My background is in educational psychology and psychotherapy because who can pick one career to do forever? (Hint: not me) I help folks with areas such as: executive functioning, emotional regulation, stress, anxiety, attention, sensory sensitivities, relationship issues, identity, sexuality, gender, and so much more! Check out my college late diagnosis group starting in March!