I’m excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. My style is relational, holistic, empathic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you’re coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call to see if we’re a good fit! I bel...
You deserve to live a life that leaves you excited to wake up each day. Where you feel lighter, hopeful, empowered, and believe in your innate worth. Whether you're stressed, struggling with an experience from the past, or anxious, I would love to help you overcome your hardships while helping you enjoy the process as much as possible, and celebrate you as you experience yourself in new ways. It takes courage to call a counselor, but I hope you will take a moment (and perhaps a deep breath...
My approach is to connect with you, to meet you right where you are in your life. I won’t presume to know what’s right for you (it’s really you that’s the expert when it comes to what’s right for you.) Sometimes, confusion clouds your ability to find your way – that’s why you’re here… My experience and training will help guide you back to health and wellness. I’ll join you as you do the work, so that you’re not alone working your way back. I can see you clearly, even when you can’t. For me...
Conscious mental health is holistic in nature, considering body, mind, and spirit as cornerstones to healing and wellness. As such, we provide quality, compassionate, and evidence-based counseling services that are individualized to meet each client’s needs. Nonjudgmental, empathic, and conscious counseling services are essential. We are dedicated to creating an environment where we listen to our clients carefully and without preconceptions, so clients feel heard and validated. We believe in ...
Many different disorders can be improved or be eliminated by using neurofeedback. First a QEEG is collected. This involves placing a cap on the client’s head and collecting brain wave information from 19 specific sites. This information is processed, and a brain map is produced. The therapist then evaluates the data, completes a comprehensive health history, and then based on both symptoms and goals, develops an individualized protocol of successive neurotherapy sessions. Treatment is noninvasiv...
Welcome and thank you for taking this first step toward becoming the best version of you! As a student, you already have some much to deal with without the added stress of anxiety, depression, relationship challenges, substance use issues, trauma/PTSD, grief and loss or whatever it is that you are currently dealing with. I am here to help carry some of that burden while we work toward the life you want, together. As a therapist, I value open, collaborative communication. You know yourself best a...
I specialize in treating women who are experiencing relationship issues (including relationship to self!), life transitions, trauma, grief, anxiety, and existential crises. I enjoy working with people in crucial early adulthood as they are working to navigate new worlds, further identify selfhood, and chart a life path....
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The problems and symptoms bringing you to seek therapy might be connected to things you wish never happened. This can be overwhelming to feel and vulnerable to invite another person to be with you. Deep down you may be hoping for change and eager for healing, but unsure of how to get it. I believe psychotherapy is a sacred process that can look underneath the surface and explore deeply-rooted issues to help create long lasting and significant change. My hope is to partner with you to help you un...
e therapy is a journey to talk alongside you. Though I might be considered the "expert" in the areas in which you're looking for help, I also believe that you are the expert on you. I have a very collaborative and interpersonal style and though I use various empirically supported interventions to enhance with coping, the relationship between me and you is the most important thing. Change and growth are the goals of therapy. Change is a very subjective word, and it completely depends on where you...
We offer individual and family therapy to assist people in healing from trauma. Our compassionate team is comprised of expert clinicians who are trained in the most current evidence-based trauma treatments....
Wellness Psychiatry provides an integrative medicine approach. We treat children, adolescents and adults. Our personalized treatment plans include working with the patient's therapist and other providers. We offer many treatment options including treatment with medication, supplements and hormone replacement. We have two providers, Amanda Farrell, PMHNP-BC and Rebekah Turner, FNP-BC, PMHNP-BC. Darby Kolo is our Licensed Professional Counselor. Our office manager is Mary Jo Pearcy....
Our Group Offers ONLINE Individual & Family Therapy and ONLINE DBT Skills Groups. Our highly skilled team of clinicians are committed to fostering resilience and healing. We specialize in working with teens, young adults, adults, families, parents, couples, & groups. Our DBT Skills Groups are GREAT for anyone! Whether you are struggling with anxiety or a recent break-up. Our Groups will help you increase motivation, manage stress, regulate emotional experiences and decrease unwanted behaviors. T...
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If you are looking to work on trauma, anxiety or/and depression and are open to let me treat you with a combination of scientific approaches and spiritual ones, you are a good fit to my practice. My background as a neuroscientist makes me a good fit for STEM students, but artistic students also enjoy my style, since I combine art, and spirituality with evidence based practices. I am Latina and grew up in Puerto Rico. Since I also transition to the Continental US, I love working with Internati...
It is hard to look forward to your day when you feel stuck or burdened. With your energy reserves drained and coping strategies stretched thin, you may feel raw or wonder how to stay afloat. It doesn’t help when there’s plenty of advice suggesting “think positive” or simply “let it go.” Those words just add insult to injury. We offer support with trauma, anxiety & panic, LGBTQIA struggles, self-esteem, relationship challenges, depression or bipolar issues, as well as help through grief, l...
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At Wellcova Health Services, we serve children, teenagers, and adults. Our Mission: Helping Individuals and Families achieve optimal brain health and mental wellness. All team members at Wellcova Health Services strive to provide Compassionate, Integrative, Evidence Based Mental Health Treatment for ALL (pediatrics, adolescents, adults, families). Kim Colna, Megan Aliffi, Jenny Jacobsen, Hannah Hemming, Chelsea Ansley, Cameron Prisjatschew, Donald Witte, and Sarah Deneroff are all experienced...
Hello, and thanks for visiting. I offer a somatic, body-based, trauma-informed, and experiential therapy to support individuals connect to their authentic selves, process and release the pains of the past, and navigate the challenges of the present. Whether you've experienced intense trauma recently or earlier in your life, are recovering from a loss, or are struggling with stress, anxiety, self-esteem, depression, spiritual issues, or the pervasive difficulty living in these times, you don't ha...