Therapists for college students near Denver, CO

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Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collaborative approach that helps patients change their behavior, mood, thoughts, and relationships. Therapists select techniques that are individualized for each client and may include mindfulness, exposure, and experiential exercises. We help our clients become better aware of the way their negative thoughts affect their mood, self-esteem, and relationships. Our therapists are expertly trained in a variety of cognitive and behavioral therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness-Based Cognitive Therapy (MBCT).

Hi, I'm Oivia! I offer telehealth and in-person therapy in Denver. I am an Anxiety Specialist supporting college students and young adults with anxiety, depression, ADHD, stress management, and relationships. My approach is holistic and trauma-informed, helping you move through shame, emotional overwhelm, and self-doubt. Whether you're adjusting to campus life, facing relationship issues, or questioning yourself, I’m here to help you build confidence, develop coping tools, and feel more grounded and confident in who you are.

Are you feeling overwhelmed with classes and social demands? Working through a relationship or family conflict? Hoping to build up confidence but not sure how? It’s understandable and normal that we might need help working through life’s challenges. It’s my goal to offer support and compassion as you navigate these challenges in hopes of creating a better and deeper understanding of yourself. I believe that through this understanding of yourself comes healing, growth, and an ability to identify and express your emotions. I want to help you find confidence, peace, and self-compassion. My specialties include college-aged women and post-college twenty-somethings entering the workforce. Women and young adults face unique experiences and I'm passionate about helping navigate them. Family systems therapy and attachment theory are the pillars of my work. I also use a trauma informed approach, person-centered therapy, and CBT. I approach my work with curiosity, humility, and humor (sometimes we just need to laugh a little). My goal is to create a welcoming and nonjudgmental space where you feel safe and empowered to express your thoughts and feelings. Through a collaborative approach, I strive to create a compassionate and sincere therapeutic relationship.

I became a therapist because I genuinely want to provide a space for people to show up just as they are. You don’t need to feel a certain way, say anything specific, or meet any goal on my timeline. When we can sit back and accept ourselves as we are, we begin to hear things we couldn’t while trying to fix or fight parts of ourselves. I believe even the most challenging parts of us have protective purposes—they deserve curiosity, not shame. I work from a place of intuition and connection more than a strict model or method. I believe in being direct and encouraging you to take the risk of getting uncomfortable. At the same time, I’ll meet you with real empathy, patience, and compassion—plus a bit of humor or lightness when it feels right. Finding the right therapist is hard—especially one who truly sees your full, authentic self. If anything you’ve read resonates, I’d love to connect. Reach out for a free consultation and we can see if this is the space you’ve been looking for.

Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questioning your self-worth again. And most of all, you want to perform with ease, reclaim joy and confidently move forward. I want to help you get there. I specialize in helping adults, including other therapists, who are struggling with trauma, anxiety, performance anxiety and burnout, and want to feel safe, confident and joyful again. Clients come to me looking for a non-traditional approach to help them heal profoundly. We'll work at your pace & you don't have to discuss details of your painful experience(s) if you choose. With 15 years of experience and as a Certified Brainspotting Therapist, I can help you connect to your inner healing potential. I have been a client myself so I honor the courage it takes to start looking for a therapist. I can't wait to hear from you. Call/text/email today to schedule a free 15 min consult! (please don't include sensitive info in a text).

I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing comprehensive psychiatric assessments, diagnoses, and care for adolescents and adults. My work centers on mood disorders, anxiety, trauma-related concerns, and ADHD — helping people navigate a wide range of mental health challenges so they can regain balance, improve daily functioning, and reconnect to what matters most. Whatever brings you here, I believe in taking a compassionate, holistic, and evidence-based approach that meets you where you are. Whether it’s your first time seeking psychiatric care or a continuation of a longer journey, I look forward to supporting you toward greater mental wellness and healing. Forming genuine human connections is something I'm passionate about, as I believe doing so is an integral part of how healing happens. In our work together, you can expect a supportive and collaborative environment where your concerns are genuinely valued. I use shared decision-making and supportive therapeutic techniques to help you better understand your symptoms and achieve your goals. Every treatment or medication management plan I build is individualized, tailored to your unique needs, experiences, and priorities. My path to becoming a psychiatric clinician was shaped by both personal and professional experiences. Growing up, I witnessed firsthand the impact mental health challenges can have on individuals and families, while being raised by my grandmother taught me compassion and resilience — values that continue to guide the way I show up for my patients. Beginning my nursing career during the COVID-19 pandemic deepened that foundation. Offering supportive care during life's most challenging moments showed me how much it matters to have someone in your corner. Those experiences strengthened my commitment to creating a safe space where patients feel heard and empowered in their journey. Outside of work, I enjoy playing beach volleyball, hiking with my boyfriend and dog, listening to live music, and exploring new places.

Are you depressed, confused, or angry? Do you sleep more and more each day? Do you question your place in the world? Are you trying to make sense of life? Are you having a crisis of faith or experiencing a mid-life crisis? Do you see people all day and feel as if you are alone? Have you had a difficult time relating to friends and/or family? Have you grown bored with life? Have you lost that spark? Do you ask yourself, "Why is this happening?" or "Why is this happening to me?" Does it feel like the universe is against you? If you feel you are ready to explore these questions then I invite you to contact me. If you do not choose me please keep searching. Do not give up. Help is out there! I am a Veteran of the United States Navy and was a 1st responder. I believe this and being a therapist have prepared me to work with my fellow Veterans and 1st responders. I also believe I can offer a unique perspective that can help Veterans and 1st responders better adapt and cope. I have worked with different Veterans with different backgrounds for years.

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The most important part of building a therapeutic relationship is to know that I am not the expert of your life. I use empathy and create a non-judgmental environment, allowing humor and the collaborative effort to work towards realistic goals. I want you to feel comfortable and at ease to tell your story and work on the current challenges taking place in your life. I want this to be a team effort and establish the goals you are wanting. My role is to provide comfort and support, as you develop and discover through the therapeutic process.

Life gets complicated. Relationships strain, grief accumulates, anxiety takes hold, and sometimes the weight of simply being human becomes more than any one person should carry alone. Whatever brought you here – a specific struggle, a quiet sense that something needs to change, or simply the courage to finally reach out – you’ve come to the right place. Sequoia Counseling Collective is a group therapy practice offering compassionate, evidence-based care for individuals and couples. Our team of skilled therapists specializes in anxiety, depression, trauma, ADHD, grief and loss, life transitions, perinatal mental health, and relationship challenges. We draw from a range of proven approaches including EMDR, EFT, the Gottman Method, CBT, ACT, and animal assisted therapy to provide care that is thoughtfully tailored to you.

I help anxious and overwhelmed people-pleasers and high achievers find calm and balance, and learn how to say no without feeling guilty. I know how to help you because I've been where you are, and I know it doesn't have to keep being this way. Whether you are looking to finish school without losing your mind, deal with stressful relationships or just want to stop doing backflips and stressing yourself out to keep everyone else happy, I can help. You can check out my website to get a better feel for my style and my specialities. You can also book a free phone consultation directly from my online scheduler, because no one wants to play phone or email tag.

I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is for you to feel better, and to know what to do to keep feeling better or help yourself if problems resurface. And I try to work efficiently with you, so you are back to your life (and ending therapy) as soon as makes sense for you. Give me a call to set up an initial (free) conversation, at 303-870-9195.

Please visit my profile to learn more about my services.

I work with older teens and adults who experience trauma symptoms, anxiety, depression, self-esteem and identity issues, LGBTQIA2S+ concerns, or other life transitions. I believe a strong therapeutic relationship prompts fuller connections in other areas of life - to oneself, to others, and to the environment. We will work to discover your personal values, explore and process patterned behaviors and relationships, and uncover and utilize your own strengths to take steps towards achieving personal goals. My approach is trauma-focused and person-centered, including a background in psychodynamic therapy, somatic attachment theory, parts work, TF-CBT, and holistic wellness.

I help diverse populations, including individuals, families, and couples, navigate relationship challenges, trauma, addiction, self-esteem, and emotional struggles. My style is warm and engaging, utilizing an integrative, humanistic, and emotionally focused approach to support you in understanding patterns, building resilience, and creating healthier ways of relating to yourself and others. I’m passionate about the belief that healing happens through safe connection, self-compassion, and understanding our emotional experiences. If you’re looking to feel more understood, grounded, and connected to the life you desire, please reach out today. I believe in meeting people with compassion and curiosity, which helps me be a steady, supportive partner in your healing. You don’t have to have it all figured out to begin. Working together, you are empowered to start putting the pieces together in a collaborative and welcoming space, with therapy tailored to your unique story, values, and goals. I use emotionally focused and integrative approaches to help you feel safer, more connected, and more confident. After years working in higher education, and having lost people in my community to addiction, I felt called to help people more deeply, especially communities facing barriers, so they can heal and reach their full potential. I’ve seen firsthand the cultural and religious stigma around mental health, and I wanted to help people feel less alone and more willing to seek support. I continue to believe therapy can be preventive, not just a last resort, and am dedicated to being a source of safety and hope for those in need. I enjoy activities that allow me to connect with others, explore new places, and stay active and balanced. That’s why you’ll often find me in the great outdoors going on hikes and hitting the ski trails or cozied up at home baking and practicing yoga. I also love spending time with family and friends and traveling to new states and countries.

ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Stress for students (age 18+). I offer treatment for students with ADHD if testing already done. I have found that traditional medicine does not always consider the root cause of symptoms, and I use evidence to understanding how inflammation, nutrition, lifestyle, gut health, hormones and stress impact physical and mental health. I prescribe both medications and nutraceuticals as needed to help you achieve your best health. The next step? Please fill out an Interest Form at the bottom of the home page at www.clarityhealthnow.com. Let's make sure it is the right fit! Please note: I do not currently see anyone with persistent severe mental health diagnoses such as schizophrenia, bipolar 1, psychosis, recent hospitalization or severe depression with active suicidality. These conditions are best suited to local, in-person care. As a rule, we do not treat women during pregnancy or anyone with substance use disorder (including alcohol use disorder) or offer evaluations for court or legal proceedings.

If you’re feeling stuck, down, or unsure of what comes next—wanting change but also fearing it—you’re not alone. In our work together, I’ll meet you where you are with understanding while helping you move forward at a pace that feels right. I work well with people who want something to shift, even if they’re unsure it’s possible. With over a decade of experience in inpatient and outpatient settings (and everything in-between), I get excited about helping you access your resilience and take meaningful steps toward the life you want. With a background in clinical leadership and a deep commitment to human growth, I enjoy bringing both expertise and authenticity to my work as a therapist. I specialize in helping individuals, couples, and families move beyond surface-level coping and into meaningful, lasting change. My approach integrates insight, practical tools, and a focus on real transformation. Finding a therapist can be daunting, I know. The fact that you've gone this far in search of someone to come alongside you in your journey gives me hope for the next season of your life. If you'd like to learn more about how we can work together toward your goals, don't hesitate to reach out. It's time to get started, I look forward to meeting you.

As a multicultural woman, I not only have personal experience with historical trauma, intergenerational trauma, and women's issues, but I also specialize in grief and loss, sexual assault/violence, suicidality, relationship issues, transitional difficulties, depression, anxiety, identity formation, and more. With experience serving ages 12-adult, I aim to create a safe space to explore an array of different obstacles within the human experience to leave my clients feeling empowered and heard. With a deep personal and professional understanding of social work, social justice, social change, and historical trauma, I align myself in support of the acknowledgement and healing of all Indigenous Peoples, the Black Lives Matter Movement and Black / African American folks as well as many multicultural minoritized individuals and communities experiencing racialized trauma and injustice, as well as the LGBTQIA+ communities continuing to fight every day for equity across systems. I have a well-rounded perspective on spirituality, and challenge myself to do continued allyship work within myself and my practice to show up for the intersections of my clients with a mindfulness around impact, action, and honoring the innate dignity of the whole person.

Please visit my profile to learn more about my services.