Therapists for college students near Denver, CO

I help anxious and overwhelmed people-pleasers and high achievers find calm and balance, and learn how to say no without feeling guilty. I know how to help you because I've been where you are, and I know it doesn't have to keep being this way. Whether you are looking to finish school without losing your mind, deal with stressful relationships or just want to stop doing backflips and stressing yourself out to keep everyone else happy, I can help. You can check out my website to get a better feel for my style and my specialities. You can also book a free phone consultation directly from my online scheduler, because no one wants to play phone or email tag.

I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is for you to feel better, and to know what to do to keep feeling better or help yourself if problems resurface. And I try to work efficiently with you, so you are back to your life (and ending therapy) as soon as makes sense for you. Give me a call to set up an initial (free) conversation, at 303-870-9195.

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I believe healing your relationships with others starts by healing your relationship with yourself. I guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens. When working with couples, I emphasize the importance of communication and empathy and honor the uniqueness and nuance of each individual. I utilize empathy, humor, and curiosity to connect with clients on a genuine, human level. I'm enthusiastic about helping others tackle issues including depression, interpersonal issues, eating disorders, negative self-talk, body image, anxiety, addiction, and self-harm through modalities such as ACT, DBT, CBT, Gottman principles and person-centered therapy. The first step of a long journey is always the most challenging. I encourage you to reach out for help and allow me to meet you along your route- to help guide you towards inner-peace and healing. I want to build upon the "traditional" therapy experience- in addition to telehealth and in-office sessions, I also offer connection through movement and nature.

Navigating the complex dynamics of college life can be challenging, and I am dedicated to supporting you through these pivotal years. I understand the pressures of academic performance, the intricacies of relationships, the stress of athletic commitments (as a former Division I athlete, myself!), and the overwhelming transitions that come with this phase of life. Whether you're struggling with anxiety, depression, or simply need guidance in managing college dynamics, I am here to help. I offer personalized, compassionate care to ensure you thrive both academically and personally, helping you achieve a balanced and fulfilling college experience.

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Are you committed to making changes but aren't sure where to start? Taking that first step can be difficult. Let's do it together. As a trauma-focused clinician I believe to heal we must fully understand and process our experiences in a safe space. If you're looking to develop skills, process and heal, I'm here for you. For couples looking to process, heal and enhance communication. I have experience with restorative justice and offer support in conflict dialogue between family, friends and colleagues. As a therapist I create a safe, trauma-informed space with validation, honesty and incorporating gentle humor. With a decade+ working with folx with marginalized identities, young adults who have witnessed trauma, people who have experienced crime, (esp relationship and sexual violence) I understand the systems, agencies and how to connect you. I incorporate several modalities to heal symptoms of trauma. You are dynamic, and your therapy should be too! If you are struggling with mental health concerns, please know you are not alone. I see Colorado clients virtually and in-person in Denver. I would love to be part of your therapeutic and healing journey.

College can be exciting, but it can also feel overwhelming, confusing, or lonely - especially when you’re trying to figure out who you are and where you fit. Many of the students I work with feel pressure to have it all together while quietly struggling with anxiety, low self-esteem, or feeling disconnected from themselves and others. Maybe you’re navigating identity, managing ADHD, feeling the weight of family expectations, or just trying to find your place in all the change. I work best with students who are curious about themselves and want a space where they can be real, reflect, and feel supported. Therapy with me is LGBTQ+ and neurodivergent-affirming, and my goal is to help you feel more grounded, confident, and connected - both in your relationships and in your own skin. In my office, you’ll find tea, cozy blankets, and art supplies - whatever helps you settle in and feel like you can just be. My therapy dog, Stevie, can also join for sessions as a comforting buddy or for intentional animal-assisted interventions. You can email/call/text to schedule a free 15-minute consultation. It’s completely normal, and encouraged, to explore a few therapists before finding the right one. This call is simply a chance for us both to see if we click. No pressure, just support!

Hi there! My name is Rachel (she/her), and I specialize in supporting young adults who might be navigating mood and anxiety, identity, OCD and eating disorders. You deserve a nonjudgmental space where you can show up fully, explore your identity, strengths and challenges, and above all, be seen and validated. If transportation is a barrier or you resonate with a less formal approach to therapy, I offer community-based, in-home and outdoor therapy options as well.

Hi, I’m Katrina Bassett, a therapist dedicated to helping college students navigate the pressures of school life, mental health challenges, and personal growth. Whether you're dealing with stress, anxiety, trauma, or adjusting to major life transitions, I provide a supportive, nonjudgmental space where you can process and heal at your own pace. Using evidence-based techniques like Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing Therapy, and Cognitive Behavioral Therapy, I aim to help you build resilience, manage overwhelming emotions, and find a sense of balance in your life. College can be tough, but you don’t have to go through it alone. I’m here to help you thrive, not just survive, and work together to set the foundation for long-term mental wellness.

Hi, I’m Ciana Yates, MSW, LSW! I ensure therapy is a space where you feel genuinely heard, supported, and empowered to grow. I work with teens, young adults, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, self-esteem concerns, and stress. My approach is warm, collaborative, and person-centered, integrating evidence-based techniques while honoring each client’s unique experiences and strengths. Together, we’ll work toward building insight, developing healthy coping skills, and creating meaningful, lasting change that aligns with your goals and values. Initial Intake Session: $150 Individual Therapy (50-60min): $125 Free 15-Minute Consultation Limited Sliding Scale Availability

Healthy Self. Healthy Life. is the Dever-based mental health practice of Hannah Dudley, LMFT. I realize that no two people are the same, and will tailor my approach to meet your specific needs. I specialize in grief & loss, relationship repair, and trauma healing, serving teens, young adults, and adults; individually, as couples, or as a family. I also offer a Young/Emerging Adult Grief Therapy Group - this group is for Young/Emerging Adults (about 25-35 yo) who have had someone important in their life die. Relationship, timeline, and type of death loss varies - all aspects will be addressed & supported in this group. Serving all Colorado residents via in-person or Telehealth.

Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.

Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collaborative approach that helps patients change their behavior, mood, thoughts, and relationships. Therapists select techniques that are individualized for each client and may include mindfulness, exposure, and experiential exercises. We help our clients become better aware of the way their negative thoughts affect their mood, self-esteem, and relationships. Our therapists are expertly trained in a variety of cognitive and behavioral therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness-Based Cognitive Therapy (MBCT).

I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpetually behind or inadequate. Our culture often places so much emphasis on outcomes, appearance, and external or material things. I sincerely believe that they are often at the root of our unhappiness. We often are doing the thing we think will help us but it ultimately harms us! We are doing it wrong. Together we will explore the often painful and uncomfortable spaces within and work from an Inside-Out approach. In doing so, we find that the storms tend to be more universal, we see our common humanity, we develop more self compassion and compassion and empathy for others. When we are our authentic selves, we become more free and our sessions will include plenty of laughing even as we dive into the parts that feel hard. We were never meant to do this life alone. And yet – so many of us are often sold on false narratives that “it’s just you” or have been invalidated, shamed, or traumatized by oppressive systems on the larger scale or within our own homes. My pride in the work is to help you become your best self, the one who is not merely living, but the one who is truly alive. Feeling it all, skin in the game, open to heartbreak, receptive to joy. Facing our pain is not easy (I know this well!). But I know deeply that when we do the right kind of hard, our efforts are fruitful beyond measure. Let’s face this together.

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I'm passionate about helping my clients move towards positive changes in their personal, professional and academic life while addressing the underlying issues such as past trauma, attachment and relationships wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I widely use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.

Being in college or graduate school often means navigating big transitions, shifting relationships, academic pressure, identity exploration, and uncertainty about the future. You may look like you’re holding it together on the outside while feeling overwhelmed, anxious, disconnected, or stuck on the inside. My role is not to “fix” you, but to help you reconnect with your own capacity to heal and grow. The coping strategies that helped you survive earlier seasons of life may no longer be serving you. In our work together, we’ll build on your existing strengths while developing new skills that support resilience, emotional regulation, and authentic self-trust. I have experience working in hospitals, schools, and in a university setting, and I specialize in working with survivors of trauma. My trauma-informed approach prioritizes safety and nervous system regulation first. We focus on building your ability to feel grounded and present before engaging in deeper trauma processing, and healing does not require you to relive or recount everything before you’re ready. Starting therapy, especially with a new provider, can feel vulnerable. I aim to create a space that feels steady, collaborative, and respectful of your pace. If you’re considering beginning therapy for the first time or returning after a break, I welcome the opportunity to talk and see if we’re a good fit. I provide teletherapy to clients 18+ across Colorado, and in person sessions in Longmont, CO. Due to a conflict of interest, I am unable to work with current students of the University of Colorado Boulder. Reach out by text, call, or message to schedule a consultation.

Please visit my profile to learn more about my services.

At Integrated Counseling & Wellness, we strive to connect with clients on a meaningful and authentic level. We believe therapy should be accessible, empowering, and transformative and have a passion for guiding our clients on their unique journeys. Whether you are experiencing a life transition, difficult relationships, have chronic mental health challenges, or are trying therapy for the first time, our clinicians are trained to assist you every step of the way. Each member of our teams is experienced in a variety of therapeutic modalities and will meet you where you are at. We can't wait to meet you! We accept Anthem, UHC, Aetna