Therapists for college students near 60611
My goal is to create a safe relationship where you can process all the pieces of your experience. We’ll look together at how your cultural identities and family context have shaped how you experience the world, and how your past impacts your present. We’ll approach your relational patterns with a sense of curiosity and compassion. We'll explore, “How did I get here, what does it mean to be here, and where do I want to go?". Whatever is bringing you to therapy, I hope to provide a space where you can face your difficulties in order to restore connection, both to yourself and to the most important people in your life. My approach is warm and direct, and I'm informed by training in attachment, trauma, grief & loss, perinatal mental health, infertility, emotional agility, embodiment, religious deconstruction, brain science, cultural influences, privilege & oppression, HAES, and couple/family systems. I am accepting new clients and I'd love to meet you! For CO: in-network with Aetna and Cigna. For IL: in-network with BCBS. I also partner with a company called Mentaya that helps clients access their out-of-network benefits. You may be eligible to receive partial reimbursements for your sessions. Contact me for more info. If you have any questions about anything on my profile, feel free to reach out!
Now accepting new clients ages 12-25 with immediate availability! It is exhausting to navigate the challenging waters of young adult anxiety or depression with all of the effort that comes along with college and the transition into or out of it. We understand. That’s why you can count on our clinicians and every single care coordinator on our team. We are ready to equip you with the tools, resources, support, and the best therapy for teens and young adults.
Focus Group Wellness Partners was created with the mission to provide comprehensive mental health care for all. At Focus Group Wellness Partners, we believe all individuals deserve accessible, affordable, and informed mental health care regardless of age, race, socioeconomic status, ability, gender, sexual orientation, or religion. We are committed to promoting a culture of inclusivity and diversity while empowering our clients on their wellness journeys. We accept all insurances and can see clients virtually or in person.
Are you feeling overwhelmed and exhausted? Are you snapping at others and struggling to find space to breathe? It’s normal to feel like you’re drowning when you have so many moving pieces in life. Life is constantly throwing stressors at us and maybe you find yourself seeking a new approach. Many of my clients are people struggling with stress and anxiety resulting from never-ending changes. I have extensive experience working with young adults and people who are seeking therapy for the first time. As a therapist, I am straight forward in my approach; I will stay with you on your journey toward the answers by creating a safe, non-judgmental space. I’ve been described by former clients as “genuine, decisive, and easy to connect with.” I will help you find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential. Reaching out for help is the first, and often the most difficult part of your path toward healing. Only you can do inner work, but there’s absolutely no reason you should do it alone. Together, we will figure out your next steps. Contact me for a consultation. I'm ready when you are!
Sometime we feel overwhelmed with emotions/thoughts. We feel like we are stuck in a loop/cycle, feeling blocked (hitting a wall), burnout from work, not enough time in a day. We feel like nobody understands us or cares, we feel judged/inadequate. We need helpful skills and techniques to combat overwhelming emotions. Clear, actionable steps to manage/regulate feelings and emotions. Problem-solving skills, good decision making, and looking at a problem from different perspectives. Together, we'll work towards emotional well-being, self-esteem, and healthy relationships through personalized, empathetic therapy that fosters growth I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I understand life can be hard. So why be hard on yourself? Sometimes we have to step back and manage our thoughts, feelings and emotions to think clearly. When we are emotional, our thought process tends to lack good judgment, critical thinking, and/or decision making. With a few techniques and skills that can be utilized daily. We can regain confidence
Online therapy for women in Chicago and across IL Specializing in: Vaginismus and Pelvic Pain Pregnancy and Postpartum Relationship Issues
Hi, thank you for taking the time to visit this page! It is understandable and valid to feel overwhelmed, unfulfilled, and upset as we navigate our lives. We do not have unlimited amounts of time, resources, or energy, and it is natural that life will bring challenges and experiences that cannot be addressed alone. I believe it is a sign of strength and self-love to know when to seek support, and I am committed to giving space and support to concerns throughout all ages and areas of life. I also strive to continually learn and grow in order to best support and accommodate your preferences, goals, and needs. When working with me, you can expect an empathetic, attentive, authentic, advocating, and safe space. I am passionate about helping people foster and find their happiness and peace. I also believe your personal experiences are important, and I am dedicated to understanding and respecting your background and perspectives. To best assist you, I use an integrative style that applies various approaches, as no two situations, people, or solutions are the exact same. I also utilize a holistic view of health that supports mindfulness, self-fulfillment, and the well-being of the whole person. Regardless of the issue or concern, I believe in your strengths and inherent abilities, and that therapy is a collaborative journey. Everyone struggles with their feelings and I believe it is a sign of strength to know when to seek support! I am grateful and excited about the opportunity to work with you! Adolescents and Young Adults Growing up can be exciting and fun at times, but it also brings new responsibilities, expectations, and unknowns. I understand how challenging it can be to navigate your individuality and growth while also balancing all the other areas of your life, and there were plenty of times when I felt overwhelmed and unsure. As someone who experienced racism and bullying for being and looking different, I can also relate to how the messages and comments you receive growing up, both positive and unsupportive, can be impactful. I will work hard to foster a safe and understanding space that empowers your voice, strengths, identity, perspectives, and self-love! Adults Contrary to what we might have expected or been told growing up, life usually does not get “figured out” in adulthood, and new challenges, stressors, dynamics, and unknowns continue to arise. I am dedicated to supporting people of all ages, and I have worked with adults across the lifespan. I also have a deep understanding and experience regarding family planning, grief, housing dynamics, terminal illness, neurocognitive disorders (Alzheimer’s and Dementia), cancer, and hospice care. However, with any person, there will be areas or concerns that I lack direct experience with, and I will strive to respect, offer space, empathize, and continually educate myself regarding these areas! LGBTQIA+, Identity, and Culture My therapeutic approach and values are also deeply rooted in affirming and supporting individuals from all diverse backgrounds, including BIPOC and LGBTQIA+ communities. As an adopted Korean American who is a part of the LGBTQIA+ community, I empathize with and understand that identity and social messaging can impact one’s life and concerns. Respecting and holding space for people’s unique narratives and perspectives is very important to me, and I strive to be creative and open-minded. I was given the Distingushed Graduate Award at the Chicago School of Professional Psychology due to my commitment to diversity, multicultural competence, and social advocacy. Education and Career After graduating from Loyola University of Chicago, I attended the University of Chicago in a doctoral program where I studied and researched cancer immunology. However, I decided to leave the program after my first year due to feeling unfulfilled and unaligned. While this choice allowed for personal growth and helped me find my dream career, I deeply understand how daunting, challenging, and stressful the process can be. I also have experience regarding study habits, focus, performance anxiety (educational or athletic), mindfulness strategies, and holistic support. Regardless of where you are in your educational and/or occupational journey, I am here to work with you and offer support! Couples and Families While couple and family dynamics can be navigated and supported in individual therapy, it is natural that there are also times when concerns are better addressed and navigated with multiple people coming and collaborating in session. During my time in grad school, internship, and as a therapist, I have gained experience and education with couples and families support, and I have empathy and direct knowledge regarding the importance of these areas. I work hard to foster a welcoming, understanding, respectful, advocating, and open-minded space for everyone coming to the session! About Me While I was born in South Korea, I was adopted and raised in Fargo, ND for most of my childhood. When I was 18, I moved to Chicago to attend Loyola University of Chicago, where I earned my Bachelor’s in Molecular Biology. After graduating and entering the biomedical research field, I went through a career change and decided to attend The Chicago School of Professional Psychology, where I received my Master’s in Counseling Psychology. In my free time, I love trying new things and have a bunch of different hobbies! I enjoy basketball, football, baseball, rollerblading, skiing, playing or listening to music and drawing. I also love exploring the city and hanging out with friends! When it’s time to relax, I’ll be at home playing with my cat Momo and watching Abbott Elementary
I specialize in supporting people navigating anxiety, OCD, and ADHD. My therapeutic style draws from evidence-based approaches like ACT, and ERP (Exposure and Response Prevention) with plenty of room for reflection and flexibility. You are a complex & unique person, not a diagnosis, and we will work together to tailor therapy to your specific needs
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck. I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy.
My role as a therapist is to provide guidance, insight, and encouragement while empowering clients to recognize their own resilience and capacity for transformation. Whether working through anxiety, depression, life transitions, or relationship difficulties, I strive to create a space where clients feel heard, validated, and supported in their journey toward well-being. My belief is that therapy is a collaborative journey toward healing, growth, and self-discovery. I integrate evidence-based practices with a person-centered philosophy, ensuring that therapy is tailored to the needs and goals of the unique client. Your feelings are valid, and your experiences matter. Taking the first step isn’t always easy, but it’s a sign of courage and self-care. When you’re ready, I’m here to listen.
Welcome! I offer a warm, strengths‑based space for college students navigating anxiety, depression, ADHD, autism, self‑esteem, academic stress, perfectionism, and life transitions. I specialize in supporting neurodiverse students and young women, and I bring personal understanding of neurodivergent experiences to my work. My approach is person‑centered, collaborative, and grounded in helping you feel seen, understood, and empowered.
Sara Pelaez is a Licensed Clinical Mental Health Professional practicing in Georgia, Illinois, and Florida. She works with individuals and couples with a focus on students. Many of her clients have found great success in their personal and college lives, but struggle to feel connected in their relationships or at peace in their daily lives. Sara is particularly sensitive to clients facing present-past trauma, moments of transition, relationship or emotional issues when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge. Sara’s approach is rooted in EMDR, Somatic Experiencing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Emotional Focus Therapy. These are evidence-based approaches that focus on helping clients understand how their thoughts, feelings, and behaviors are interconnected so that they can begin to make a targeted change. It is a bottom-up/top-down approach that provides a 360 view of the client's inner world. She works to help clients understand their physical response to external stressors, and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Sara is focused on ensuring that her clients see real progress: her style is interactive, non-judgmental, and positions clients as the experts on where they are now, and where they want to go. A trauma-informed therapist, Sara is sensitive to the influence of past experiences on present challenges and works closely with clients to reframe the narrative of their life in a way that increases self-confidence and compassion. Sara’s first priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. As a seasoned telehealth provider, she offers the convenience of remote sessions to help make therapy a core component of your self-care calendar.
I am so happy you're here! Higher education is challenging and comes with a lot of changes. If you're feeling anxious, depressed, or not like yourself, therapy may be a good place to start feeling better! Clients can expect a non-judgemental, empathetic environment where it's safe to be authentically yourself. We are connected by our relationships and managing/maintaining relationships can be extraordinarily challenging in college. In therapy with me, we will look at your history, how that informs your present and collaborate on ways to healthily and positively impact your future. Please reach out if you have any questions or if you're interested in working with me!
My name is Katherine, and I am a Licensed Clinical Social Worker in Illinois with almost four years of experience in the mental health field. After earning my Masters in Social Work in 2023 from Boston College, I moved back to the Chicagoland area and have been working in community mental health ever since. I am excited to begin offering individual therapy as an independent provider! I offer a person-centered, trauma-informed, holistic approach to therapy. I have a passion for humanity and enjoy finding commonalities with those I interact with. While I may direct the therapeutic process, you are the driver. I work to offer a safe, non-judgmental space, and all are welcome in session with me. I want my clients to get the most out of their time in therapy. I am committed to be intentional with all of my clients and am merely a passenger on your journey if you will allow me.
Please visit my profile to learn more about my services.
Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Finding confidence in your own voice and abilities, and clarity about your own needs can be difficult when you've been through stressful experiences. I'm here to guide you back to yourself, offer you some coping skills, help you clarify your life direction and reach your goals. I specialize in working with professionals in the performing arts and other creative fields, as well as those who want to enter them. I also work frequently with people in the helping professions and social justice oriented fields. My approach is informed by my own life experience as a former professional dancer in the American Ballet Theatre, and by the study of meditation and yoga. I have been in the social work field since graduating from Hunter College School of Social work 2004. In addition to talk therapy, I use mindfulness techniques like meditation, guided visualizations, as well as attention to body sensations to help you identify and begin to move through where you get blocked. I am also trained in EMDR and utilize that technique to help people heal from trauma and other stressful experiences. **Will be out of office July 11-.**
Hello, I'm Kashara Allen, a licensed social worker therapist dedicated to helping individuals navigate life's challenges with compassion and expertise. With a focus on anxiety, depression, sports performance, stress, PTSD, and trauma. I provide a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, I'm here to collaborate with you on a journey towards healing and resilience. Together, we can work towards achieving your goals and fostering a greater sense of well-being.
Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Florida, and Tennessee. I've been working with children and adults since I received my Master's in Social Work in Iowa. I enjoy working with children, teenagers, and adults, and have worked with clients through private mental health agencies and within the school system. I have worked with clients as young as 5 to middle aged individuals helping with a variety of concerns, including those associated with depression, anxiety, self-doubt, family conflicts, relationship stressors, ADHD, and Autism. As a Licensed Clinical Social Worker, I am trained to help clients take a look at all aspects of their lives and where a client can start to make positive changes towards long term success. I enjoy empowering my clients, so that they can take the steps they need towards overcoming current obstacles they are encountering.