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My therapeutic process is rooted in the values of openness, acceptance, and collaboration. I believe that accessing what genuinely exists inside ourselves helps us to know who we really are. I draw from various therapeutic approaches, focusing on the mind-body-spirit connection, to illuminate underlying issues, free up blocks, and heal old wounds. My goal is supporting clients in their efforts to discover and become more fully the person they were created to be. Being a recreational triathlete a...
At times it may feel as though our power in our lives has been taken from us. Stress, life transitions, family issues, relationships, and many other factors can play a large role in making us feel anxious, depressed, and not living to our fullest potential. If you relate to this, therapy can help you find your power again. I have experience working with adolescents and adults who have experienced a myriad of mental health concerns, including depression, anxiety, trauma, bipolar disorder, and ang...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do you feel overwhelmed by the roles you are juggling? Do you feel drained or that you're simply getting by, that life is slipping through your fingers? This time is your life is one where you are existing in multiple roles - student, worker, sibling, friend, roommate, caretaker, and/or more; this can bring up so many different emotions, reactions, and struggles. This may even be a time in your life when you are discovering new parts of yourself. I work to provide a safe, secure environment for ...
Psychotherapy Associates of Chicago serves a diverse clientele of individuals, couples and families in a quiet, comfortable therapy space. Since opening in 2001, our dedicated and highly experienced group of therapists has become some of the most frequently referred in Chicago. Let us help you navigate the inevitable ups and downs in life....
Astute Counseling and Wellness Center offers a holistic approach to therapy. Astute Counseling Services offers targeted psychotherapy methods and research-based cognitive behavioral therapy to guide individuals, couples, and families on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. Head clinician and owner of the practice, Rebecca E. Tenzer M.A.T., M.A., L.C.S.W., CCTP, CGCS uses her more than 16 years of education and therapeutic exper...
Please visit my profile to learn more about my services.
Are you a person of faith who also identifies as gay (LGBTQ+) or same-sex attracted? Are you looking for a trauma therapist who's passionate about working with teens and young adults who have experienced trauma? My life's work is focused on teens and young adults who are exploring their faith and sexual identity and who are recovering from past trauma. Common symptoms are anxiety, depression, and PTSD. My goal is always to walk with my clients to find freedom, fulfillment, and an integrated iden...