Therapists for college students near 60614
My name is Sophia Jelsma and I am a psychotherapist working for the group practice Mezame. At Mezame, we focus on a type of therapy called EMDR that addresses trauma, stress, and emotional dysregulation. To learn more about our group practice, visit our website list at the bottom of the page.
Therapy is a space for us to show up as we are, and be met with warmth, consideration, and trust. I strive to create a comforting and collaborative therapeutic space where we can discover what is uniquely meaningful, useful, and healing for you. In addition to my strengths-based approach, I implement a variety of evidence-based treatment modalities, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). My areas of focus include (but are not limited to) self-esteem, identity exploration, life transitions, values work, relational concerns, anxiety, and mood disorders. I work with all ages, but most commonly with adults. I am LGBTQIA+ affirming, seeking to provide a safe space to heal and grow, for all people. I welcome those who are well-seasoned to therapy, brand new to it, or somewhere in between. If you feel ready to begin or continue your mental health journey, I am eager to hear from you and support your process!
College can feel overwhelming — between classes, internships, friendships, and trying to figure out who you are and where you’re headed. Many students I work with describe feeling anxious, burnt out, or stuck in old patterns that don’t change no matter how hard they try. Others notice that underneath the stress is a sense of loneliness or pressure to have it all together. I work best with students who are curious about going deeper — not just learning coping strategies, but really understanding themselves and healing the patterns that get in the way of feeling connected and confident. If you’ve tried surface-level tools and still feel like something’s missing, this may be a good fit. Together, we’ll create a space that feels supportive, creative, and real — so you can grow in ways that last well beyond college.
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. Our therapists offer a range of specialties and address needs related to: -Anxiety -Depression -Body Image -Race/Ethnicity/Culture -Sexual Orientation/Gender Identity -Individual/Generational Trauma -Identity -Family-of-Origin -Life Transitions -Careers/Professional Goals Our therapists offer both in-person and virtual appointments and have weekend and evening availability. We accept Blue Cross Blue Shield, Aetna, Cigna, and United/Optum insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!
Are you facing anxiety, depression, navigating significant life changes, or grappling with LGBTQ-related challenges? If so, I'm here to help. I'm an empathetic student therapist with a year of experience, working under the supervision of a licensed clinician. My ideal client is someone looking to address these issues and seeking a safe, supportive space for personal growth. My approach to therapy is integrative, drawing from person-centered, psychodynamic, CBT, DBT, and feminist theories. I tailor my methods to your unique needs, ensuring that each session is a personalized journey towards healing and self-discovery. You're not alone in your journey. Whether you're struggling with anxiety, depression, facing life's transitions, or navigating the complexities of LGBTQ-related issues, I'm here to walk alongside you. If you're ready to embark on this path of self-discovery and growth, I invite you to reach out to me and I'm here to answer any questions you might have.
Our therapists at Third Eye Therapy Chicago offer a variety of counseling and wellness services. We understand what it's like to feel the pressures in life building up or the need to figure some things out and wonder what you’re going to do. Feeling stuck can be stressful and frustrating or lead to feeling various levels of anxiety. We believe things can get better even when you don't know how to fix them. It can be scary not knowing where to turn to or where to look for help. We are here at Third Eye Therapy Chicago to listen, support and guide you toward finding a sense of direction to rebuild and take the steps you need to feel better. Connect with us to schedule a consultation.
Sage Stone Counseling is a Queer centered practice, prioritizing BIPOC, neurodivergent, and 2SLGBTQIA+ folks as they navigate stress, depression, anxiety, trauma, life transitions, and more. My specialities lay at the intersections of race, gender, and trauma. I specialize in working with folks who struggle with mood disorders, anxiety, self-esteem issues, communication, life transitions, identity development and those who have been impacted by trauma. We will work together to name how your experiences have impacted you, as well as aspects of your life you may want to change or balance. I honor all genders, sexualities, and partnership formations.
Growing up, I did not know much about mental health and therapy until I was in my own crisis. I was greatly impacted by mental health stigma that has had such a big impact of my Latinx community, and my own experience. I understand stigma is something that many different communities may face, and I hope to help break down that stigma so people can openly receive the help they need. After reaching out for help myself, I was able to start living up to a better version of myself. Now I hope to provide similar hope to others. I believe therapy is not just a tool to be used when you are at your lowest, but a resource in instances of uncertainty, challenge and life transitions. You have unique experiences and have been impacted by the systems that surround you whether they are cultural, familial, religious or something else. My goal is to work hand-in-hand with you to create an empathic space where you can share your feelings and work through learned patterns to discover what serves you best today. Together, we can start the healing process, using with self-awareness, exploring the past, gaining empowerment, and creating meaningful changes within your life and relationships. I have been a clinician with Active Therapies for the past year. Active Therapies offers in person therapy in North Park, Ravenswood and Telehealth.
As a Syrian living in Chicago, I am sensitive to issues of race, ethnicity, cultural background, gender, sexual orientation, age, socioeconomic status, and religion and their influence on mental health. Therapy is one of the rare safe spaces to explore sensitive cultural identity topics. Where you can explore your sense of belonging and recreate your place in this world and how you want to be in it. We cannot change the past but we can change our relationship with the past, which ultimately shifts our present and future.
I am a Spanish Speaking Bilingual Couple and Family Therapist Intern passionate about assisting Families and Couples in building healthy connections to their community, families and partner(s). My goal is to facilitate effective communication, enhance understanding, and provide tools for resolving conflicts and improving overall relationship satisfaction.
When navigating life, sometimes you don't have the feedback, tools, support or insights that will help you resolve issues or move ahead in your life. Sometimes you simply need a thought partner, accountabilibuddy or confidante. In this journey, you make many attempts to deal with the traumas and hardships you encounter. Sometimes, you need a knowledgable and nonjudgemental partner on that journey. I approach therapy by building a strong bond with clients that assists us in reaching your goals and making meaningful and informative connections between behavior and thoughts, between past and present and between your private and your public self. We will develop coping skills, reframe thoughts, redirect intentions and purposes. Take this opportunity to prioritize your mental health. Begin your highly personalized journey toward resilience, stability and personal advancement. I'd love to be your fellow journeyman and guide.
We look at individuals as part of a bigger family system, offering support to folks experiencing low motivation and school refusal, social anxiety, performance anxiety, self-esteem, relationships, depression, and cultural identity.
Colleen is a Licensed Clinical Social Worker with three years of experience providing therapy in private practice. She received her Master's in Social Work from Dominican University, with a focus on health and well-being. She supports children, adolescents, and young adults by providing a safe, open, and nonjudgmental space to explore challenges, embrace strengths, and feel empowered. Before private practice, Colleen worked in community settings as an advocate for those impacted by domestic violence. These experiences shaped her passion as a therapist and her commitment to social justice. She values understanding how exposure to trauma, oppression, marginalization, and grief/loss can influence one’s experience of the world and contribute to challenges like anxiety, depression, life transitions, and relational conflicts. Her approach is client-centered, trauma-informed, culturally sensitive, neurodivergent-affirming, and play-based. By prioritizing these lenses, Colleen helps clients feel engaged, authentic, and supported in their therapeutic growth.
Shu Hudson is a Licensed Clinical Professional Counselor. She received her Masters degree in Counseling Psychology from North Park University. Shu thrives in providing a compassionate, client-centered space where individuals feel seen, heard, and supported in their healing journey. Her approach integrates evidence-based Cognitive Behavioral Therapy (CBT) with a deep focus on uncovering and understanding core emotions—those powerful, often hidden feelings that drive our thoughts, behaviors, and relational patterns. Shu has specialized training in yoga and mindfulness, that enables her to bring a somatic awareness to therapy, helping clients reconnect with their bodies as a source of wisdom, grounding, and emotional regulation. Shu focuses on navigating anxiety, trauma, relationship challenges, or life transitions, working collaboratively to explore underlying emotional truths, challenging unhelpful thought patterns, and fostering meaningful, sustainable change. Shu’s goal is to guide each client toward greater self-awareness, emotional resilience, and a more empowered relationship with themselves and others.
If you feel depressed, anxious, emotionally overwhelmed, stuck or simply need somebody to talk to, I can help. If you are considering making life changes or have a sense that something needs to change, let's work on it together. It has been my life's work to try to understand people and, beyond understanding, help people grow & change. If any of this sounds like you, I hope we can meet to talk it over together. For over 16 years, I taught psychology to therapists & counselors in training. I am certified in Psychodynamic Psychotherapy & informed by Attachment, Mentalization & Evolutionary Psychology based therapies. I am also formally educated & trained in spirituality & religion. Through engaging conversation we will find ways to understanding, growth & change. Working with people during their college years has been a central part of my life. I understand the challenges of coming into the adult life and coming up against personal challenges. I want to help.
I want to help people feel a sense of belonging even if they don't feel like they belong anywhere else. This includes people who are part of the LGBTQ+/queer community, people who are autistic, AuDHD, or have ADHD, and people who have experienced relational trauma and/or religious trauma. If any of this reflects your experience, you may carry deep shame and feel disconnected from those around you. You might be putting on a happy face on the outside while things feel like they are falling apart inside. I want to come alongside you and help you clean out some of the rubble inside. You might be surprised by the "you" that you uncover. My approach is relational, experiential, and collaborative. I make space for what clients bring into session while guiding them to a point of focus and greater clarity. I primarily use internal family systems (IFS) therapy and also incorporate sandtray therapy. When meeting with clients virtually, I use Minecraft or Simply Sand Play for sandtray therapy. Using these types of therapy, I will help you access emotions and experiences that you can't access with words alone. This will help you unload some of that weight you've been carrying and live a more free and authentic life. If you are interested in working with me, contact me to book a free 15-minute consultation. I look forward to getting to know you!
Many of the clients I work best with are thoughtful, curious individuals who are seeking a deeper understanding of themselves. They may be struggling with relationships, feeling stuck in patterns they don’t quite understand, or carrying emotions that feel overwhelming or confusing. Often, they’ve tried to “figure things out” on their own but are ready for something more meaningful and supportive. What they tend to have in common is a desire to be truly seen and heard—not just to fix a problem, but to grow through it. My approach is warm, collaborative, and grounded in the belief that change happens in relationship—with a therapist who is present, attuned, and deeply respectful of your experience. I work well with people who are open to exploring the layers beneath their struggles, even if they don’t have all the words for it yet. If you're looking for a space where you can be yourself without judgment, and where your story will be met with care and curiosity, you might feel at home here.
Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping you stuck. I work with eccentric adolescents and emerging adults with strong personalities who have difficulty communicating their emotions with others. Many of my clients struggle with ADHD, complex trauma, self injury, suicidality and mood disorders or seeking a safe space to explore their LGBTQIA+ identity. About me: I am a quirky and challenging therapist who graduated from Northwestern University with a Masters in Counseling Psychology in 2014. Having worked extensively in partial hospitalization, therapeutic schools and private practice settings, I combine practical skill based solutions to increase emotional regulation alongside relational work to reshape the past.
Do you have unwanted thoughts or habits preventing you from growing and being your authentic self? Are you struggling with some relationships in your life whether they are family, friends, co-workers, or a romantic partner? My goal is to collaborate with you where you are at to begin to process these experiences and develop skills and insights for you to grow. I believe every person deserves to be validated and have a safe space to feel and be heard. My passion and expertise lies in individual counseling for family dynamics and relationships which usually leads to support with self-esteem, identity, boundaries, and/or guilt. Together, we will take the time to process areas you are wanting to improve. I promise to create a comfortable, non-judgmental space where you can bring your honest thoughts and feelings. We will work on increasing insight and changing negative thinking patterns while becoming more aware of yourself and your relationships. After years providing counseling in the education field, I bring a range of experience working with diverse clients and issues. My clients tell me I’m warm, supportive, down-to-earth, insightful, approachable, and genuine. My goal is to provide you with a space to process, feel, and grow. Let’s connect for a phone consultation to see if we’re a great fit.