Therapists for college students near 60637
Congratulations on taking this big step in your mental health journey - seeking therapy. Whether you are struggling with sadness, worry, work/school-related stress, substance use issues, relationship difficulties, or emotions resulting from traumatic experience(s), I offer a supportive ear and a nonjudgmental environment in which we can work together to identify and implement strategies to move you toward your goals. I strive to assist clients in fully exploring their emotions in an environment characterized by compassion, acceptance, and safety. I take a holistic view of each person and consider the physical, emotional, behavioral, and spiritual components of well-being. I feel strongly that connection with values facilitates growth and satisfaction. I am particularly interested in partnering with my clients as they seek to better understand and apply their values.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you feeling stuck in patterns that seem impossible to break? Do relationship issues, leave you feeling disconnected or unsure of your worth? Are you constantly overthinking, struggling with anxiety, or battling feelings of depression that make it hard to move forward? Maybe you’ve been pushing yourself to the limit as an overachiever, yet deep down you feel unfulfilled or burned out. Are procrastination and anxiety holding you back in college, making you feel like you’re falling behind? Or perhaps your traumatic childhood still impact your life today. Do you want to rebuild your confidence? Are you hoping to let go of the past? I am multicultural competent and will always keep your values in mind. My goal is to make sure that you are safe and equipped to handle life's ever changing circumstances. I pride myself on being personable and do not consider myself to be your average therapist. I will laugh with you, be silent with you and whatever you need to feel comfortable. I do offer free consultations to make sure we are a good fit, let's connect. A sense of connection, safety, honesty & open-mindedness are the values that I strive for. Clients can expect a relaxed environment coupled with passion & non-judgement. I do accept multiple different insurances.
Many of the students I work best with are used to being the one others rely on. You might be juggling school, friendships, family expectations, and future plans—while quietly feeling unsure of what you actually need or want. You may find yourself overthinking, second-guessing, or going along with things just to keep the peace. It can feel hard to set boundaries, speak up, or trust your own decisions. Even if things look “fine” on the outside, you might feel overwhelmed, disconnected, or not fully like yourself. If any of this resonates, we can talk more and see if working together feels like a good fit.
Welcome to Essentially You Counseling and Wellness Services. We first would like to acknowledge the step you are taking to create positive change in your life, and thank you for considering us to be a part of that process! At Essentially You Counseling and Wellness Services, we provide an array of behavioral health services to individuals, couples, families and groups. Life can prove to be very difficult at times. With two convenient locations in Bloomingdale and Bolingbrook, our mission at Essentially You Counseling and Wellness Services is to guide you through the challenges you are facing so that you are able to live a happy life. We are proud to offer both in-person and telehealth sessions. Everybody can benefit from counseling at different points in their lives. Unfortunately, no one is immune to the stress and strain that life can bring each day. Our goal is to provide you with excellent care in a warm, safe and empathetic environment. While we can’t change difficult situations that you may have been through in the past, we can work together to help you enjoy the present and look forward to your future. Our therapists use eclectic therapeutic styles to help you experience a more fulfilling and meaningful life. Our team works with you to guide you through the challenges of life, develop new outlooks and skills to manage stressors, and gain a better understanding of living an authentic life that is “Essentially You”.
Anjuli Maharaj Shah is welcoming new patients for video appointments. As a holistic provider, she integrates non-pharmacologic approaches in addition to medication in her psychiatric treatment. She has a particular interest in nutritional psychiatry. In addition, Dr. Shah has had focused training in various therapeutic modalities, including psychodynamic psychotherapy, cognitive behavioral therapy, trauma-focused therapy, and motivational interviewing. She utilizes such therapeutic approaches in medication management appointments as well as dedicated therapy sessions. Dr. Shah celebrates diversity; many of her patients are adults with non-traditional backgrounds. Her approach is culturally sensitive, taking full account of the impact of environmental and social factors on mental heath. She is committed to destigmatizing mental health and enjoys educating the public about psychiatric treatment.
Please visit my profile to learn more about my services.
At Create Balance Counseling, we are committed to our clients' overall well-being. Using a dynamic approach of empirically supported treatments, we create a safe space for connection and healing. Whether you prefer talk therapy, art therapy, or a combination, our team adapts treatment plans to meet clients where they’re at in their journey, factoring in your individual needs and preferences. Whether you've had experience with therapy or you're completely new to it, we collaborate to with you to create a space that promotes personal growth and lasting change. Our practice welcomes everyone. Our highly skilled, trauma-informed clinicians work with people of all abilities, ages, and backgrounds, including members of the LGBTQ+ community, veterans, first responders, and therapy for therapists.
My practice includes work with children, adolescents, and adults related to issues of depression, anxiety, trauma, sexuality, relational stress, identity, religion, and existential despair. I have experience working with attention deficit hyperactivity disorder, mood dysregulation, trauma responses, adverse childhood experiences, sexuality, gender, youths exhibiting sexualized symptoms, painful life transitions, and strained family relationships. In working with adults, I am interested in delving into concerns of relational health, religious trauma, sexuality, and the impacts of society and systems on an individual. I work from a relational, trauma-informed, strengths-based, and culturally sensitive framework. I build from a CBT and client-centered approach to therapy while being attentive to the impact of the past as it relates to the present. I also have a collaborative approach to child therapy and believe in creativity and play as primary components of expression. I aim to foster an environment of safety, creativity, and collaboration where individuals can feel empowered to grow and flourish.
Sometime we feel overwhelmed with emotions/thoughts. We feel like we are stuck in a loop/cycle, feeling blocked (hitting a wall), burnout from work, not enough time in a day. We feel like nobody understands us or cares, we feel judged/inadequate. We need helpful skills and techniques to combat overwhelming emotions. Clear, actionable steps to manage/regulate feelings and emotions. Problem-solving skills, good decision making, and looking at a problem from different perspectives. Together, we'll work towards emotional well-being, self-esteem, and healthy relationships through personalized, empathetic therapy that fosters growth I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I understand life can be hard. So why be hard on yourself? Sometimes we have to step back and manage our thoughts, feelings and emotions to think clearly. When we are emotional, our thought process tends to lack good judgment, critical thinking, and/or decision making. With a few techniques and skills that can be utilized daily. We can regain confidence
I believe in using a holistic, collaborative approach that focuses on client’s strength in order to promote progress and healing. I recognize that facing fears and challenges can be an incredibly difficult process. Therefore, I believe it is imperative to hold a balance of warmth and compassion, as well as honesty and authenticity, to help individuals achieve their goals. In my work I use a myriad of evidence-based treatments to individually tailor care to my clients; yet, additionally I acknowledge there is no “one size fits all” approach. This distinction informs the devotion, care, and time I take to ensure my clients feel empowered in their treatment
I'm passionate about helping individuals find peace and healing from the depths of anxiety, OCD, depression, and trauma. Together we will create a safe and non-judgmental space for you to explore your emotions, thoughts, and experiences. My goal is to walk alongside you on your journey, offering guidance, support, and compassion as you navigate the complexities of your mind. Whether you're seeking help for yourself or supporting a loved one, I'm here to empower you to find hope, healing, and a sense of calm. With creating a strong connection with each client, understanding that every individual's story is unique and deserves to be heard. Together we will identify your strengths, challenges, and goals, and develop a personalized plan that honors your values and priorities. Together we will find your path to recovery, growth, and renewed purpose. Discover your inner strength and restore your inner essence.
I am a Chicago area Licensed Professional Counselor at Obsidian Counseling Wellness. I specialize in life transitions, including the transitions into and out of college. My approach is eclectic and centers around your specific needs. My therapeutic approach is nonjudgmental and accepting of your whole self. Approaches that I draw from include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). With these theories I will help you acquire tools for dealing with the stressors of daily life, while exploring your identity and values. Being a student is hard enough, figuring our how to navigate life alongside school can be a difficult balance. The individuals that I see are often facing major life transitions. These transitions include moving to a new place, the end of a relationship, the shifting of friendships, transitioning into and out of college, the loss of a loved one, and other major transitions.In addition to major life transitions, the individuals that I work with are often experiencing anxiety, depression, grief, trauma, and working on figuring out who they are and where they fit in.
Hi, I’m Sydney. Any type of schooling can be exciting, stressful, confusing, and everything in between — and my job is to help you sort through all of it. I work with students dealing with anxiety, burnout, identity questions, friendships, and relationship stress. In therapy, you can expect honesty, warmth, and practical tools that fit your real life, not a textbook version of it. I also have a passion for working with a multitude of populations. I have extensive experience not only in outpatient, but also with inpatient care that I find can be helpful in times of stress or crisis.
At Oswego & Plainfield Wellness we understand that psychological struggles can feel so isolating, yet are experienced by everyone at various points in our lives. We want to partner with you to create a treatment plan that encompasses the very idea of wellness--in all of the facets of your life that matter most to you. The ultimate goal of treatment is to reduce your suffering, so that you can live your most meaningful and fulfilling life.
Prior to full-time clinical practice I was a tenured faculty member for many years. Most of my patients are trying to come to terms with their own histories, to feel more vital, and to chart an authentic path forward. I help people who find that they are stuck in their lives, and are perplexed by their reactions and those of others. I form a facilitating partnership that helps people reflect on their experiences and to make sense of them. This naturally opens new possibilities to live a more satisfying life. To my mind, finding one’s way requires a relationship with a thoughtful, genuinely caring, experienced person who is deeply engaged in helping. I strive to be that person.
Are you anxious, depressed, overwhelmed, or emotionally exhausted by the state of the world? Let's make it feel easier together. With over 10+ years experience, I specialize in supporting adults with ADHD, Anxiety, Depression, Panic, and Sex-related concerns through collaborative, compassionate, and results-driven therapy and coaching. I focus on restoring a sense of safety, clarity, and agency in an increasingly overwhelming world using evidence-based practices and customizing sessions to tailor to your specific needs. Let's work together to curate the change you want for yourself and your future, one simple step at a time. Many of my clients come to therapy feeling overwhelmed, chronically stressed, or stuck in cycles of overthinking, masking, or emotional exhaustion. I work collaboratively with my clients to set goals, process emotions, and untangle the grief of living through the world as it currently is. As a Pakistani-American daughter of immigrants, I bring both professional expertise and lived experience to my work. I understand how cultural expectations, intergenerational dynamics, and systemic stress can affect us. If you are ready to stop simply surviving and start feeling steady and hopeful, let's start building a better reality for you, together.
Are you searching for a nurturing space to heal and break free from intergenerational patterns affecting your relationships? At HealingWorks, we excel in offering compassionate counseling to couples and individuals. Our mission is to empower you to shatter generational chains and nurture relationships founded on understanding, connection, and love. Whether you're single, married, or in a committed relationship, HealingWorks equips you with the necessary tools to pursue a purposeful, soulful life. In our work together, you will feel seen, heard, and held as we embark on this exciting therapeutic journey. Our therapists act as a guide, helping you confidently navigate through challenges to attain the love you deserve. At HealingWorks, we provide a collaborative healing space where your voice is heard. You are worthy of connection. When you begin to heal yourself and connect more deeply to others, you develop resilient love that extends to everyone around you. Together, we will get you on a path to a life full of love. Join us at HealingWorks and let's embark on a journey of healing to break generational patterns and flourish!
Adulthood comes along with a lot of invisible changes that you won't find a college course about. From changes in those lifelong relationships and family dynamics as you find your own place in the world, which require new effort & boundary setting. To all the what if's about your future that make it feel like you're so behind if you don't have an answer NOW. Alternatively, if your career plans ARE clear, it can create a lot of pressure to succeed. On top of managing a schedule that's much more flexible & a course load that actually matters, this time can be filled with stress and uncertainty. We are here to walk through these unknowns with you & help you find your footing.