Therapists for college students near 02138
Equilibria Mental Health is an independently owned mental health practice founded in 2017. We currently have two offices in Braintree and Dedham, Massachusetts. We also have multiple telehealth therapists. Our staff is comprised of a diverse group of highly qualified mental health therapists with extensive experience in various disciplines across therapeutic areas. Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults. At Equilibria we utilize evidence-based treatment approaches and provide a comfortable, supportive environment to help individuals reach their goals and a state of emotional well-being in order to create and sustain lasting change.
We are a group of dedicated women who are passionate about providing excellent, individualized treatment to college students and young adults in a very poignant time in their lives. Whether you were struggling even before heading off to college, or challenges just recently emerged due to life transitions, we can support you! Our clinicians offer many different approaches. We are confidant that we can find a good match. Maybe you like to process your thoughts first and get skills later. Maybe you don't want someone "to talk to" but rather need someone to help you learn how to manage your negative thoughts and sensations. Maybe you want to get more in touch with yourself, understand yourself better. Maybe you are dealing with a break-up, or family conflict, or you feel alone, or you've noticed that you are using too much alcohol/substances in order to deal. We can help with all of that and more. Check out our website for more info or reach out directly. We got you!
Finding the right therapist with whom to create a strong therapeutic alliance is paramount to success. I work with my clients in a framework of compassion, honesty, trust and safety. Together we will identify your goals, empower you to change what you can in your life and to learn acceptance, not passive resignation, for that which you can not change. Carl Jung put it best, “I am not what happened to me, I am what I choose to become”. I work with individuals on a range of issues including depression, anxiety, trauma, past developmental issues and concerns regarding family and relationships. I vary the treatment approach to fit each client, using methods such as cognitive behavioral therapy, dialectical behavioral therapy, strengths based, psychodynamic, solutions focused and mind body techniques. In alliance, we can help you get the life you want and deserve.
Hope Ave Therapy is a group of warm, skilled, experienced and effective licensed clinicians who practice in Waltham, MA and serve the Greater Boston community. We prioritize your comfort, trust and the therapeutic alliance and utilize research-supported "best practice" treatments to meet your needs and support you in growth and change.
My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions, break through barriers, and tap into their inner strength. Every person is unique, and my goal is to tailor my therapeutic techniques to meet the specific needs and preferences of each client. Expressive art therapy provides an alternative form of communication, particularly beneficial when traditional verbal expression may feel limiting. Artistic expression allows for the articulation of emotions, experiences, and narratives that may be challenging to express through words alone. The focus is on the process of creation rather than the end result, allowing for a more profound and authentic exploration of emotions.
Living in today's modern world is difficult. We are bombarded with information, choices, expectations and responsibilities. And that's difficult for anyone to carry alone. I imagine you’re searching for a therapist because something is not working, and you are looking for a change. Therapy can be a wonderful tool to help you navigate life's challenges and to improve your mental health and overall well-being. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, therapy can provide a safe and non-judgmental space for you to explore your thoughts and feelings. As a therapist, my approach is collaborative, and client centered. This means that I will work with you to create a personalized treatment plan that addresses your unique needs, preferences, and goals. I believe in using evidence-based practices and integrating various therapeutic modalities to provide the most effective treatment possible. In therapy, we will work together to identify patterns and behaviors that may be holding you back, explore new perspectives and coping strategies, and develop skills to help you thrive in all areas of your life. My ultimate goal is to help you build resilience, gain insight, and achieve greater overall satisfaction and fulfillment. If you're ready to take the first step towards positive change, I would be honored to work with you. Please don't hesitate to reach out to schedule an appointment or to ask any questions you may have. I welcome you to reach me at email, agranigan@groundingu.org or my website at: www.groundingu.org to learn more and schedule your first appointment or free consultation today!
WIth over 25 years of experience as a Clinical Social Worker, I have enjoyed working with young adults as they navigate many of life’s transitions. Listening to the stories of many students as they begin college or new chapters, I am aware of the “noise” that often contributes to self doubt and confusion. I specialize in navigating these challenges that often come with life transitions: the excitement as well as the uncertainty, anxiety, sadness and fears. I love to partner with college students to help reframe some of the thinking that leads to feeling stuck and feeling anxious. I support clients to trust and grow their inner resources and resilience while navigating the challenges as they face and transition to new life phases. Through a blend of empathy, active listening and evidence based techniques, I work to create a supportive space where clients can feel heard and they can safely explore their identities and feelings, manage stressors and develop coping strategies to thrive in a world that often feels unsettled.
Have you been struggling with uncontrollable negative thoughts, fear, anxiety, depression or panic attacks? Are you struggling in your studies, finding the major that's fulfill your dreams or even unable to know what do you want to do in life? Did you lose meaning of life or even do not know why you exist? Do you have low self-esteem, low-confidence and low-body image? Do you struggle fitting in among your peers or engaging in healthy and fulfilling social or intimate relationships? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing. I hold an MDiv & Masters in Clinical Mental Health Counseling. I counsel individuals, couples & families. I offer integrative treatments: CBT, DBT, individual therapy, spirituality, existentialism, post-modern interventions, Hypnotherapy & EMDR. I lead group therapy, offer sports psychotherapy for athletes and offer spiritual counseling. It is a powerful and beautiful Journey. That what therapy is. We both, You and I explore the ways to find the core of the problem and come up with the best solution. We can be creative, artistic, traditional, go beyond expectation. It is as simple as what works for YOU.
As a clinical psychologist, I assist clients to address issues that are difficult to confront alone. I encourage self-reflection, help clients gain a clearer understanding of their life experiences and bring awareness to patterns of relating that are interfering with living a satisfying life. My orientation is primarily psychodynamic; it promotes self-exploration and gaining insight, along with productive behavior change. I take an active and engaged role with my clients by asking questions and offering ideas. I approach therapy as a collaborative process with the intention of reducing suffering, increasing self-understanding, and cultivating deeper and more compassionate relationships. I specialize in addressing chronic trauma, depression, anxiety, life transitions, loss, and relationship difficulties.
Power of Recovery, located in Revere, Massachusetts is an outpatient drug and alcohol rehab treatment center. Our goal is to help those individuals who are seeking relief from addiction. We offer several levels of care for our clients based on their treatment needs. We offer a Day Treatment Program, a Half-Day Treatment Program, and a Re-Entry Program. Most of our clients start with our Half-Day Treatment Program and move toward the Re-Entry Program.
My therapeutic approach is warm, open and collaborative. I generally practice using a psychodynamic approach, but I also integrate cognitive-behavioral and mindfulness techniques. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence based research
It’s getting harder everyday to keep up with life’s responsibilities. You’re exhausted all the time and can’t stop thinking about future meals or the parts of your body that you hate. You want to get help but you don’t know where to turn, and nobody seems to be talking about how prevalent these issues are in men. You’re not alone. Recent studies have shown that 25% of those diagnosed with an eating disorder are men, and that gay and bisexual men are at an even higher risk. Whether you spend hours everyday thinking about your body, limit yourself to a very strict diet, or find yourself purging after meals…I see you. I know it feels like you’re drowning and can’t find anything to hold on to. But I want you to know that recovery is possible for you. The journey to get there may be long with a lot of ups and downs, but you’re not someone who backs away from a fight. You have things worth living for - and you deserve to experience them with a sense of joy and freedom. I work best with clients who are ready to make changes in their life and believe therapy can be helpful. Ideal clients are looking to establish a long-term therapeutic relationship, have an idea of what to talk about in therapy, and come prepared to sessions and ready to work hard towards bettering themselves.
Clear Steps Recovery offers a therapeutic environment for clients and family members. We have an experienced team that includes therapists, case managers, medical staff and recovery coaches. CSR offers different therapeutic approaches to help clients maintain long-term recovery. Our mission is to provide an effective path to recovery by combining evidence-based treatments in conjunction with the holistic approach. Each journey is unique, so we provide individualized treatment plans.
About Are you or your child or teen struggling with anxiety, ADD, OCD or feelings of sadness and overwhelm? Are you questioning whether your substance use is too much? I can help. I am warm and thoughtful clinician who is dedicated to providing excellent individually tailored care. I have immediate availability in person in Reading Center. I treat anxiety, mood disorders, ADHD, OCD and addiction/compulsive behaviors (internet use, gaming, gambling, nicotine, alcohol, cannabis, etc.) I use Cognitive Behavioral Therapy to teach individuals how to change, adapt, and improve their mood, and to promote a healthy lifestyle. If you have questions or want more information, I welcome your call. As part of a team of clinicians at Launch Psychological Associates, we will always return your call.
At Windward Mental Health in Dedham, we’re here for college students from the surrounding towns—think Wellesley College, Babson, Lasell University, or Regis College—who are navigating the chaos of student life while wrestling with mental health struggles. Our Intensive Outpatient Program (IOP) is perfect for students like you—maybe a Wellesley undergrad feeling crushed by perfectionism, a Babson entrepreneur battling anxiety that’s tanking your focus, or a Lasell student quietly dealing with depression after a rocky semester. We connect best with those who are juggling classes, part-time jobs, or campus activities, but are hitting a wall with stress, mood swings, or even past tough experiences that keep creeping back. We thrive with students who want to tackle things like overwhelming worry, low energy, or habits they’ve picked up to cope—like too much drinking or scrolling—that aren’t helping anymore. You might be someone who’s sick of faking it through group projects or dorm hangouts, or who’s reeling from a big life shake-up, like losing a friend or failing a class you worked hard for. Our clients often just want to feel steady again—to get back to crushing that presentation, enjoying a night out, or even just sleeping without overthinking everything. Right off Route 128 in Dedham, we’re an easy trip from Needham, Westwood, or Newton, with a schedule that works around your college life—daytime sessions that let you still make that afternoon lecture or evening shift. Whether you’re the overachiever who’s burned out, the quiet one hiding how rough it’s been, or the social butterfly who’s lost your spark, our IOP gives you a judgment-free spot to figure it out with a team that gets what being a student around here is like. If you’re ready to take charge of your mental health and still keep your college groove, we’re here to help you feel stronger and more like yourself.
I am a licensed marriage and family therapist who works with couples across the lifespan. In my practice, I often work with young couples who are learning to create a shared identity. I help young couples with tasks like managing emotions during conflicts, negotiating boundaries, and gaining a deeper understanding of their attachment needs. Romantic relationships have a deep impact on our mental and physical well-being and as a couples therapist, I help couples find the stability and comfort they seek from their relationship.
Located on the Charles River in Wellesley, Massachusetts, the Riverbend Group is a small team of mental health practitioners who take a holistic, client-centered approach to mental health. We offer individual and family psychotherapy, group therapy, and meditation instruction. We utilize evidence-based practices such as relational and strengths-based psychotherapy, mindfulness/meditation, EMDR, CBT, and DBT among others. We strive to match you with a clinician that is well suited to your specific treatment needs.
I offer IFS and EMDR therapy to empathetic, high-achieving women who struggle with self-doubt, people-pleasing, emotionally immature relationships, and cycles of trauma. My clients often find me when they can no longer manage the burden alone. They feel stuck in hurtful relationships, they lack trust in themselves, and they feel shame even when they know it’s not their fault. You deserve peace. My goal is to help you feel deeply connected to your values and intuition so you can break free from the cycles you’ve been stuck in and thrive as the most authentic version of yourself.
Anna works with children, adolescents, and young adults with a variety of presenting problems and concerns. She believes in the power of interventions early in life to help children and teens develop healthy boundaries and coping skills, and to have healthier and happier relationships with themself and others. Anna utilizes a humanistic, person-centered approach in her sessions by creating an authentic relationship with her clients and providing acceptance, empathy, and unconditional positive regard. She has completed Behavioral Tech’s Foundational DBT Training, and is tailoring and implementing evidence-based interventions through her clients’ interests and needs. Anna earned her master’s degree in professional mental health counseling from Lesley University in 2023. As a Lesley University alumnus, Anna’s core belief for her practice is the centrality of the self as an instrument of change. Prior to joining Birch Hill, Anna worked with Children’s Services of Roxbury as an Outpatient Clinician providing individual counseling to children and adolescents