Therapists for college students near 02138
With over 25 years of experience as a community-based social worker—and the last 7 years in private practice—I’ve developed a deep capacity for listening, supporting, and, most importantly, healing. My approach is designed to help people navigate anxiety that often arises from life’s unexpected challenges, whether big or small. I’m certified in EMDR and incorporate a range of complementary therapeutic methods tailored to each individual. If you find yourself struggling with issues that others—or even you—might dismiss as minor, it may be time to strengthen your skills and move beyond survival into a life where you can truly thrive.
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move through life with more self-awareness and confidence.
I help people to heal from past trauma and hurtful experiences so that they can decrease anxiety, increase feelings of self-worth and develop authentic relationships. Together we will address the underlying patterns and fears that are keeping you in survival-mode so that you develop the confidence and courage to move toward the life you want to live. You may be struggling with: Difficulty in relationships or creating a healthy relationship. Constantly people-pleasing. Shame and low self-esteem. Feeling like you have to hide part of yourself. Anxiety holding you back. A challenging relationship with your body. Feeling held back in this way is deeply painful.My job is not to fix you (because you're not broken), but to work with you to address the underlying patterns and fear. During our sessions, we may explore how unhealthy patterns and limiting self-beliefs play a role in where you are struggling. I work without judgment of your truth is, where you currently are, or where it is you’d like to go. I integrate my background in energy psychology and training as a meditation teacher into my work. I blend trauma-informed, attachment, and somatic interventions into my work with clients.
If you have ever said, "I did everything right, how could this have happened?" I'm here for you. I help high achieving, successful people navigate the shock and struggle of major life transitions to regain joy, peace, insight and understanding. With you guiding, we work together to better relationships, improve communication, and heal traumas. Central to my work is for us to have "goodness of fit"; so you feel safe and manifest your best potential. I treat: high stress, loss, grief, transitioning to new situations, and trauma. I'm your GPS system to improved wellness.
Have you been feeling overwhelmed lately? Like others don't understand what you are going through, and it's hard to ask for what you need, because you don't know what you need. Perhaps you've gone through some changes lately. Big or small, change can be HARD! I am is glad you've found yourself here, because help is out there, and I want to help you. We can work on developing the skills for you to get through the days feeling more ready to handle whatever comes your way. My name is Danielle and I have been working in the social work field for a decade providing support to folks across the age span in a variety of settings. I am incredibly passionate about providing support to those around grief and loss, chronic illness, and those who are part of the LGBTQ+ community. I love working with young adults.
Dialectical and Cognitive Behavior Therapy, LLC is a solo private practice and the primary treatment provided is DBT. I provides in-person sessions on Mondays in Marlborough and virtual sessions Tuesday -Thursday. A popular and cost effective offering is the DBT Skills Training Class/Group for young adults, 18-29 y/o. It is Wednesdays 6-8p and each series runs for 8-10 sessions depending on topic. The next on starts mid-September so reach out soon to sign up. For details: https://www.dcbtma.com/dbt-skills-training. This teaches skills to help with managing distress, high emotion or emotion dysregulation, anxiety, mood difficulties, and more. In addition to DBT there are other treatment approaches I utilize. I do provide general counseling to help with coping with stress and helping one be their best self. I focus on only providing treatments with extensive positive research outcomes such as CBT which
Each of us benefits from having someone to really listen to us and help us learn and grow to become more able to advocate for that which we need to find our balance. I am certified in perinatal mental health and I have experience working with women struggling with postpartum, infertility, perinatal loss and with those navigating medical/special needs parenting. I am passionate about working with women around their unique challenges. I walk alongside my clients as they process their feelings and learn ways to communicate and cope during difficult times. Helping clients fill their “toolbox” using various modalities to build skills to cope and change how they think about various relationships and situations. Learning balance in life between work and home and helping others and self care is important in the healing process. Helping provide resources to assist clients on their journey. I would be honored to walk alongside you as you navigate the challenges you are facing. Please reach out to determine if we would be a good fit.
Welcome to my practice! My practice focuses on working with women ages 18+ to enhance overall well-being. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being. The therapeutic modalities I primary use are Cognitive Behavioral Therapy, IFS (Internal Family systems), strength-based approach and psychodynamic therapy. My therapeutic approach is a collaborative effort between my clients and myself to focus on treatment objectives and achieve progress within the journey and experience of therapy. I create a warm, engaging and safe environment for my clients to explore difficult issues and open up to the therapeutic process at their own pace. I feel that therapy is a choice allowing each client to feel empowered by their decision to share in the therapeutic relationship with me. Currently, I am only conducting telehealth sessions. I use Simple Practice to conduct video sessions. To contact me-email is best.
Whether you are at a crossroads in your life, feeling stuck, overwhelmed, or sensing your life is not what it could be, help is available. As helpers, we are committed to meeting you exactly where you are by using our collection of professional tools to assist you to reach your highest potential through connection to your “true” self, the part of you who is waiting to be rediscovered and made manifest. Our orientation as therapists combines our understanding of human development, psychology, and behavioral change with wisdom and practice that is woven through most spiritual traditions. You need not consider yourself a spiritual person, nor do we insist on a particular belief system. This is only to say that our orientation integrates this awareness as an element of healing. Our ultimate goal is to empower you to free yourself from the patterns that keep you from fully thriving and to help you create the life you want to be living. It is an act of courage, not weakness, to allow others to help you.
Please visit my profile to learn more about my services.
I specialize in supporting students who find the balance of social life, academics, and transitioning into adulthood to be challenging. Many of the students I work with experience social anxiety, struggles with self-confidence, or have ADHD. I also help students navigate the complexities of learning to live independently and building a fulfilling, self-directed life.
I specialize in working with college students and young adults, providing individual therapy in a collaborative partnership where we address your concerns and build strategies for growth and healing. Having served as a Staff Psychologist at University of Chicago Student Counseling Services, I developed a deep understanding of the unique challenges students face during this major life transition. I have extensive experience treating anxiety, trauma, mood disorders, and ADHD. My listening style is warm and interactive. I integrate psychodynamic, cognitive behavioral, and family systems approaches while staying attuned to contemporary social issues. Together, we'll identify patterns that aren't serving you, enhance your self-awareness and build resilience to create sustainable positive change.
Psychiatry and primary care stand at the heart of holistic healthcare, combining the expertise of mental and physical well-being to treat the whole person. In today’s world, where the complexities of life often challenge both the mind and body, the integration of psychiatry and primary care is more essential than ever. This collaboration not only addresses physical ailments but also recognizes the profound impact mental health has on overall wellness. By bridging the gap between emotional and physical care, psychiatry and primary care create a comprehensive approach, empowering individuals to lead healthier, more balanced lives. Together, they offer hope, healing, and the opportunity for every person to achieve their full potential, mentally and physically.
I’m a licensed clinical social worker in Massachusetts, and Vermont with over 20 years of experience, helping adults and teens (16+) find greater balance, connection in their lives. My work focuses on supporting those managing anxiety, depression, trauma, stress, or self-esteem challenges. I approach therapy through a mind-body lens, integrating polyvagal informed therapy, EMDR, Internal family systems, mindfulness-based practices, CBT, and trauma informed care. These approaches honor the wisdom of your body and help you understand how your nervous system responds to stress together will work to build regulation, resilience, and a deeper sense of safety from within. Clients often describe my style as warm, grounded, and compassionate. I strive to create a safe, nonjudgmental space where you can slow down, reconnect with yourself and gently shift patterns that no longer serve you. Healing is a gradual process, and it begins with learning to listen-really listen- to your body and inner experience. If this approach resonates with you, I’d be glad to connect and see how we can begin this work together.
Hi! I'm Kade- a queer, nonbinary therapist that got bored of doing traditional therapy. Now, I work with clients in the outdoors (think: walk and talk therapy, or hanging out by a creek, or making nature art) or offer to bring in art and nature into our office or virtual sessions. I primarily work with LGBTQIA+ clients as well as those figuring out life after leaving or reconsidering religion. Many of my other clients are navigating life changes that feel chaotic or are just trying to give therapy "another shot". My ultimate goal for my clients is for them to get the support they're needing. So, I'll invite you to check in about what's working or not, and will work to co-create an approach to therapy based on your own needs. Therapy should never be a "one size fits all" kind of thing.
Please visit my profile to learn more about my services.
Welcome! I am a Licensed Clinical Social Worker who specializes in working with young adults facing issues related to anxiety, depression, relationships, family, identity and stress. Right now, I offer telehealth therapy for folks in Maine and Massachusetts. I help my clients by creating a collaborative and affirming space to gain skills, process experiences, and grow. When we find ways to adapt to overwhelming emotions, process our most unpleasant feelings and offer understanding and compassion to all the messy parts of ourselves, we can begin to navigate life's challenges effectively with confidence and joy. In our first few sessions, you can expect increased self awareness which can help uncover your true desires and allow you to take actions in your life that align with your deepest held values. I am passionate about this work because I genuinely believe everyone deserves to live the life they want to live.
In my practice, I specialize in working with adults who often find themselves caught in recurring patterns in life. This could manifest as challenges with self-esteem, self-doubt, confidence, or a loss of identity. Through the therapeutic relationship, the aim is to deepen your understanding of yourself. Change can be a formidable task, and while gaining insight into your challenges is a significant step, fostering actual change and improving your relationship with yourself and others can present a different set of difficulties.
I am a social worker focused primarily on helping those with a wide variety of mental health concerns. With a background in therapeutic communities, I believe it is essential to protect the dignity and humanity of a patient no matter the extent of their suffering. My work is guided by psychoanalysis and phenomenology, which allow me to collaboratively explore the meaning of one's difficulties with a patient in the context of their life to alleviate rather than manage symptoms. I pride myself on work with clients who are apprehensive about therapy, have stalled in therapy in the past, are skeptical of modern paradigms of mental health, have had unusual experiences or have unusual spiritual beliefs, have been called too smart for their own good or have otherwise been made to feel difficult.