Therapists for college students near 02138

You’re thoughtful, capable, and often the one others rely on—but inside, you may feel overwhelmed, anxious, or emotionally drained. Many of my clients struggle with overgiving, difficulty setting boundaries, relationship stress, or burnout. I help you understand your patterns, strengthen your voice, and build healthier, more balanced relationships so you can feel grounded, respected, and more like yourself again. I specialize in helping high-functioning adults navigate anxiety, trauma, and relationship challenges. Using a trauma-informed, integrative approach (CBT, DBT, EMDR), I support you in setting boundaries, regulating emotions, and creating healthier patterns in your life and relationships. You don’t have to carry everything on your own. If you’re ready to feel more supported, clear, and emotionally grounded, therapy can help you move forward with confidence and intention. I’d be honored to support you in this next chapter. My mission is to help people heal, grow and thrive - so they can achieve their goals and improve their lives. For more info, visit: https://calendly.com/theodoretherapy

There is no problem too big or too small that can’t be improved with another perspective. There is no goal that can’t be reached with hard work, support and humor. In my 10 years as a Social Worker, I have worked with my clients during difficult times, various transitions and everyday life stressors. I also have experience working with individuals and families impacted by intellectual disabilities. I love hearing stories: about your day, your family, the good, the bad and everything in between. Through hearing the patterns and outlining your goals, we pick a framework together that will help you achieve whatever you put your mind to. I use evidence based practices as a guide and together we figure out the best fit for you. We’ll start with whatever story brought you in to seek help, in as little or as much detail as you feel comfortable sharing. Then we will discuss what your goals of therapy are and what clinical tools sound like they have the best chance of getting you there. We create a vision together, draw a road map, and get to work.

Hey there! I'm Kat! I believe that therapy is most effective when rooted in authenticity. New to therapy? Not sure where to start? No problem. I'm all about providing mental health care that's compassionate and free of judgment – it doesn't matter your age, gender, identity, ethnicity, relationship style, or culture; I'm here to help. I am EMDR trained and a NASW-trained ally in care as an LGTBQ+ affirming provider. I have experience helping folks with anxiety, depression, self-esteem, PTSD, navigating life changes and transitions, and providing support to LGBTQIA+ clients.

At Spark the Change we whole-heartedly believe people can make changes to improve daily functioning, manage stress , and become their authentic selves. Let us help you on your journey and spark the change! "Change the way you look at things & the things you look at change" Wayne W. Dyer

Are you looking for support, guidance, and encouragement to achieve a better relationship with food and your body? If you are seeking out help for your eating disorder, and want to do so without having to leave campus, please reach out to Olive Branch Nutrition Therapy LLC! Olive Branch Nutrition Therapy LLC strives to help our community for those suffering with disordered eating and eating disorders. We are providing services through telehealth. We accept Blue Cross Blue Shield, Allways, and Harvard Pilgrim insurances.

I am Shiva Kuczinski and LICSW, based out of Boston. I have a lot of experience working with clients and students that struggle with ADHD, anxiety, stress and grief loss. I work collaboratively with my clients to come up with solutions that best support you. I look forward to connecting with you!

Do you ever feel like life is harder than it should be? Maybe emotions feel overwhelming, relationships leave you drained, or loneliness creeps in even when you’re not alone. Stress, anxiety, and depression don’t have to define your story. With support and collaboration, I’ll help you uncover your strengths, build effective tools, and create a life that feels balanced, connected, and meaningful. I specialize in Dialectical Behavior Therapy (DBT) to help you manage intense emotions, build stronger relationships, and create healthier patterns. Together, we’ll strengthen skills in mindfulness, emotion regulation, distress tolerance, and communication to support a life aligned with your values. Starting therapy takes courage, but you don’t have to face it alone. I provide a compassionate space where you can heal, grow, and move forward. Take the first step today with a free consultation call.

Hello! I am looking forward to meeting with you to support you with challenges you are going through. I use a variety of holistic, person centered approaches and utilize CBT based techniques to support management of difficult emotions. I am a strong advocate for building a trusting, therapeutic relationship and it is important to make sure you are comfortable in this space.

I specialize in working with individuals who are questioning or needing support around gender identity, anxiety, and family conflict related to gender identity. I function from a strengths-based, neurodiversity affirming approach using a combination of mindfulness, IFS, narrative and family systems approaches. Current openings in group and for short-term around gender transition/coming out. Licensed to see clients in MA, ME and NH

As a therapist, I come alongside and help you to define your personal goals and develop strategies for the changes you desire. We will work together to help you gain a deeper understanding of yourself and others. Whether you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Clinical areas of speciality include anxiety, depression, relationships, trauma and life transitions. Please feel free to reach out and I will do my best to meet your scheduling needs.

Anxiety and depression can make college feel overwhelming—constant worry, overthinking, feeling on edge, sudden waves of panic, or getting stuck in “what if” thoughts and mental loops. For some students, it also shows up as perfectionism, needing things to feel just right, or feeling driven to overanalyze, check, or mentally replay situations. For others, they get stuck and can't make decisions, start tasks, and quickly fall behind. My work with students is practical, goal-focused, and skills-based. Together, we focus on tools you can actually use in daily life—learning how to step out of worry and mental loops, tolerate uncertainty and distress, understand and name emotions, and respond more flexibly when strong, uncomfortable emotions show up. We’ll also look at how your emotions influence your choices, habits, and relationships, and work toward changes that help you move forward. The goal isn’t to eliminate anxiety or other uncomfortable emotions completely, but to help emotions to have less control over your thoughts, decisions, and day-to-day life so you can feel more present and grounded. My focus is on individual therapy for anxiety, social anxiety, panic, OCD, adjustment issues, depression and trauma focused therapy for PTSD.

I’m a licensed clinical social worker in Massachusetts, and Vermont with over 20 years of experience, helping adults and teens (16+) find greater balance, connection in their lives. My work focuses on supporting those managing anxiety, depression, trauma, stress, or self-esteem challenges. I approach therapy through a mind-body lens, integrating polyvagal informed therapy, EMDR, Internal family systems, mindfulness-based practices, CBT, and trauma informed care. These approaches honor the wisdom of your body and help you understand how your nervous system responds to stress together will work to build regulation, resilience, and a deeper sense of safety from within. Clients often describe my style as warm, grounded, and compassionate. I strive to create a safe, nonjudgmental space where you can slow down, reconnect with yourself and gently shift patterns that no longer serve you. Healing is a gradual process, and it begins with learning to listen-really listen- to your body and inner experience. If this approach resonates with you, I’d be glad to connect and see how we can begin this work together.

Pregnancy, postpartum, and motherhood can bring unexpected emotional shifts - anxiety, guilt, sadness, or changes in identity and relationships. If you're feeling overwhelmed or disconnected, you're not alone - and you don’t have to navigate it alone, either. With advanced training in perinatal and postpartum mental health, I'll work to help you feel more like yourself again. Together, we’ll create space for what you’re feeling and build tools to manage it. When helpful, we can incorporate movement-based practices to support nervous system regulation and body-based healing. My goal is to create a safe, nonjudgmental space where therapy feels both meaningful and manageable. When you’re ready, I’m here. Reach out to schedule an intro call - I’d be honored to support you.

I enjoy working with individuals struggling with anxiety/stress, life problems/transitions, self-confidence, or relationship issues, as well as those struggling with or know someone struggling with addiction. I work collaboratively with the client to process feelings and emotions and explore new perspectives. My background is in CBT, but I tend to use a variety of techniques in treatment. I employ a strength based, client centered, perspective to help clients realize their potential and engage clients in finding the answers to reach their goals within themselves.

Hi, I am Reina Baez, a bilingual (English /Spanish) licensed Marriage and Family Therapist, and I believe that healing happens in connection—with ourselves, with others, and with the narratives we carry. I am licensed in California, Georgia, and Missouri. My work is rooted in empathy, curiosity, and the belief that change is always possible, even when we feel stuck or without hope. It is my job to hold onto hope until you can feel hope for yourself. I work with individuals and couples, specializing in ADHD, anxiety, depression, relationship challenges, trauma, and the parts of life that feel messy or overwhelming. My goal is to create a space where you can heal and create new, empowering narratives for your future. Therapy is a brave step and lasting change is possible.

I am a Licensed Marriage and Family Therapist (LMFT) and also a Licensed Alcohol and Drug Counselor I (LADC I). I have a Masters of Education in mental health, addictions, and marriage and family therapy. I have worked with families, adolescents and adults for over the last 13 years in outpatient, in-home therapy settings, detox/inpatient rehab and hospital settings. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Family Systems Therapy.

My Approach & Values Hope and the belief that it’s possible to recover are the foundation of the work I do. You deserve and can expect a full recovery. Keep in mind that medications are not the only modality available to treat mental illness. Many don’t experience full remission of symptoms with the available psychopharmacological treatment alone. However, there is empirical data that shows the efficacy of augmenting medication with psychotherapy and lifestyle changes. Simple changes aid individuals in regaining a meaningful life, even when recovery stalls. The goal is to gain control of your life back with emphasis on managing symptoms and building resilience. Some thoughts to keep in mind include the questions listed below. - How can we move forward? - What new goals could be set? - How can we get your new life back on track? - Can we work together to develop your support system? - What skills can you learn to cope with periods of crisis?

Welcome to my page! I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker dedicated to helping adults of all ages navigate life's challenges. From anxiety and depression to relationship struggles and identity concerns, I provide a compassionate space for you to explore, heal, and grow. I have a special passion for working with young adults (18-29) as they navigate the complexities of adulthood. Whether you're feeling stuck in your current situation or facing uncertainty about the future, I'm here to support you in finding clarity, self-awareness, and confidence. My approach is client-centered and empathetic, focusing on your unique needs and goals. Together, we'll explore your strengths, identify areas for growth, and uncover new possibilities for your life. If you're ready to embark on a journey of self-discovery and empowerment, I invite you to take the first step. Let's work together to create a path towards greater well-being and fulfillment.

Are you an anxious Millennial or Gen Z questioning the path you're on and constantly comparing yourself to others? Are you an educator or college student dealing with burnout, chronic stress, and intense Sunday Scaries? My specialties include working with young adults, including educators, self identified "people pleasers" and perfectionists, who are struggling with anxiety, self-esteem, relationship issues, transitions & life changes. Together we will explore that inner voice that is telling you that you are falling behind or simply not good enough. We'll work together to get you feeling like yourself again. Whether you are making a career change, navigating interpersonal relationships, discovering yourself or your identity - my goal is to help you process your feelings and find the tools to live a grounded and happy life. In therapy you will work through the obstacles blocking your path through healing old wounds and developing strategies to cope.

Hi! I’m Mixi, a bilingual licensed therapist. I understand the impact intrusive thoughts, constant worry and repetitive behaviors have on your well-being and daily life. I have had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered my ability to understand clients through a multi-disciplinary lens. My clinical approach to therapy is grounded in ERP, PE, ACT and CBT. Most of the clients that I work with are navigating OCD, anxiety, trauma, stress, and/or depression. I am a trained OCD specialist and a member of the International OCD Foundation (IOCDF). I am dedicated to welcoming adults of all identities. I prioritize learning about my clients to create an inclusive environment that best supports them. My goal is to teach you the skills and tools to make you your own therapist over time. I am licensed to provide Telehealth therapy services to clients in Massachusetts, Washington, Illinois, District of Columbia, and Virginia. (Please visit my website embracelifetherapy.com for more information)