Therapists for college students near 02138
I affiliate with cognitive behavioral approach to treatment (CBT), as well as acceptance commitment therapy (ACT). As a CBT and ACT therapist, my approach is distinguished by forward-looking, positive and goal-oriented approach, with the ultimate outcome of providing you with a set of skills improving your life. When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. In each situation, therapy aims to support skill development and fosters a sense of balance, or equanimity.
Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to emphasize mindfulness and self-awareness. Working together, we can identify barriers to success, maladaptive responses and strategies to help you find the change you're looking for. I enjoy working with a diverse and multicultural population of clientele. If you have any questions, please feel free to contact me.
https://www.counselingandhealing.com/ayala
I specialize in working with people presenting with mood and anxiety disorders seeking symptom reduction and healthy coping skills and also insight into their mental health challenges.I also work with people of all ages on the Autism Spectrum as well as their families. My overall approach is to set goals to improve daily life while simultaneously working on context and background that may be contributing to today's challenges. People benefit from all different kinds of therapy models. I often get feedback that my approach is more directive and actively engaged than other providers. You can also learn more about me on my website and Psychology Today profile. https://www.psychologytoday.com/profile/1400560
Welcome! I specialize in working with older adolescents, young adults, and parents, to help develop strategies to manage a variety of stressors including depression, anxiety, low self esteem, grief and loss, academic challenges, life transitions and relationship struggles. My style encompasses an active, collaborative, strengths based approach, utilizing humor, compassion and warmth, to build a safe and trusting relationship with my clients. My goal is to help you explore road blocks, to gain insight into your thoughts, feelings and behaviors, and to attain solutions that improves overall wellness and enhances personal growth.
With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone. I have experience working with diverse populations holding diagnoses of anxiety, mood disorders, trauma and PTSD, ADHD, and attachment barriers. I utilize a broad range of treatment modalities that are tailored to suit your unique needs and support the goals you set. I believe the therapeutic journey is about your experiences and goals, and my role is supporting you in that process of exploration, development and discovery. I look forward to using a strengths-based approach to collaborate with you in a safe environment toward taking those first few steps together.
I am a therapist with over 30 years of experience working with teens and adults at all stages in life. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are tailored to each person's needs. I provide a safe, non-judgmental environment for you to be able to talk about difficult feelings and experiences, and come up with effective coping skills. Clients who come seeking help from me generally feel stuck in some area of their lives. They often feel depressed and anxious. They may be struggling at school, having problems in relationships, and may be trying to discover their place in the world. Through insight, thoughtful exploration, and a collaborative effort to identify and change problematic behaviors, my clients find relief from their symptoms, grow beyond the limitations they have felt restricted by, and experience a stronger sense of self in the world.
I share in community and identity BIPOC and LGBTQ+ individuals, and those navigating trauma, sex/sex work/sexuality, grief, identity, and nontraditional relationships. I understand the layered and often systemic challenges we face, especially in intimate spaces like therapy. My goal is to create a safe and supportive space where you can explore your identity, experiences, and relationships with yourself and the world without judgment. Together, we’ll navigate trauma, honor your complexity, and celebrate the richness of who you are. I am dedicated to providing a collaborative, empathetic, and understanding therapeutic environment. My practice is queer-affirming, trauma-informed, and anti-oppressive, ensuring a holistic approach to mental health care. With lived experience in sex work and non-monogamy, I offer a unique perspective that deeply resonates with those in these communities. I’m dedicated to providing a collaborative, empathetic, and understanding therapeutic space. My practice is authentic, curious, affirming, holistic and collaborative. I draw from psychodynamic and attachment-based approaches, and I adapt flexibly to meet you where you are.
Therapy enables us to heal ourselves and sharpen access to our wisest intuition. As your therapist, I will provide a comfortable space for self-reflection, where you will come to understand yourself at the deepest level. In our work together, you will learn to nurture yourself as you build inner strength and serenity. I’ve worked in community mental health, psychiatric hospitals, outpatient treatment centers, and private practice. Driven by curiosity, empathy, and integrity, my approach is built on the belief that every person is capable of growth. My goal is for you to leave each session feeling seen and understood, and to end therapy as your most authentic self. Though there is always darkness in life, I believe light can be found by those who want to see it. I am not afraid of the dark. Bring me your darkness—your pain, your confusion, your hurt—and we will walk together as you find your guiding lights.
Seeking therapy and finding the right therapist can be difficult and daunting. My initial goal when meeting with new clients is to create a comfortable and safe environment. Wherever you are in your pursuit of receiving help is where I accept you and begin our work together. Wherever you are is a good place to start. The practice I opened with close colleagues is called Elysium Counseling LLC. “Elysium” by definition is a place of ideal happiness or a peaceful state of mind. While that may feel unrealistic to obtain by some, we help our clients grow to believe they can achieve just that. I want my clients to know that change is possible, that they have unique skills and abilities, and are worthy and capable of creating a life they want to live. Part of that process invites clients to be challenged in new ways, even if it’s hard. I value and prioritize relationships with my clients, as I believe a strong therapeutic alliance is the main contributor to successful treatment outcomes. Life is complicated. It’s my job to help clients navigate all that comes with it as best they can.
I am a clinical psychologist with 15 years’ experience working with clients in a variety of settings and presenting with a wide range of diagnoses and concerns including depression, anxiety, eating disorders, substance abuse, workplace issues, relationship issues, perinatal mood disorders, parent child attachment difficulties, and parenting challenges. I have worked with children, adolescents, college students and adults. one of my practice areas focuses on providing therapy to college and graduate students. While this can be an exciting and inspiring time, there are many factors (identity issues, social anxiety, academic pressures, relationship problems, ect) that can also make it a challenging time to navigate. I use my clinical experience in college settings and in private practice to help college students process feelings and develop coping skills so they can feel more competent and confident. My years of experience has taught me that the fit between a therapist and the client is a significant factor in whether a client feels their therapy is helpful. I use my intuition to tailor my therapeutic approach to each individual client so that we both feel that we are moving forward in a way that feels supportive and productive.
Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults. At Equilibria we utilize evidence based treatment approaches and provide a comfortable, supportive environment to help individuals reach their goals and a state of emotional well-being in order to create and sustain lasting change. Our diverse and experienced team of providers are here to support you throughout your life. Contact us today to start your mental wellness journey.
I am a neurodivergent affirming Licensed Independent Clinical Social Worker and ADHD Certified Clinical Service Provider. For almost two decades, I have been working with and supporting neurodivergent teens, adults, and their parents through life’s transitions. I work with my clients to understand their experience, areas they would like to focus on, and collaborate to address these issues with an approach that’s every bit as unique as they are. I have worked extensively with autistic clients and individuals diagnosed with ADHD, focusing on topics related to anxiety, depression, sexuality, self-esteem, life transitions, workplace conflict, relationships, parenting, social skills, and executive functioning. With a judgment-free, strengths-based approach, I seek to foster happiness and confidence, supporting each person as an individual finding their own path. I believe that differently wired minds are what create progress, innovation, and enrich our world.
Accepting new patients.....It is through therapy that we come to understand how our experiences make our lives meaningful. Choosing a therapist isn't an easy task; I hope sharing my perspective helps. Over the last decade I have worked at universities, elementary schools, rehabilitation centers and group homes with children and adults from 7-70. These experiences have shown me that the right environment activates our innate capacity to mature and thrive. Therapy is not about "fixing" someone, it's about creating a space that supports growth. My approach embraces the power of personality to facilitate change. Through active listening, I acknowledge the impact of personal experiences and encourage exploration. Like exercising - regular, creative dialogue yields new strengths and abilities. In this way, individuals find their own solutions that are often more personalized than CBT. As you search for a therapist, consider me - I think you'll find me accessible, pragmatic, and insightful.
At Advanced Therapy Center, we are committed to providing comprehensive mental health treatment in Massachusetts. Our dedicated team of experienced professionals is here to support you on your journey to mental wellness. Whether you’re dealing with anxiety, depression, trauma, or any other mental health condition, we offer personalized care tailored to your unique needs.
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
PHP program Our PHP program is designed for individuals who require a structured and supportive environment while they work towards their recovery goals. This program provides a higher level of care than traditional outpatient treatment, offering a full day of therapy and support. Our experienced team of addiction specialists and mental health professionals will work closely with each client to develop a personalized treatment plan that addresses their unique needs and challenges. Through a combination of evidence-based therapies, individual counseling, group therapy sessions, and holistic approaches, we aim to empower individuals to overcome addiction and build a solid foundation for lasting recovery. IOP program Our IOP program is ideal for individuals who have completed a higher level of care, such as PHP or inpatient treatment and are ready to transition to a less intensive level of support. This program offers a flexible schedule that accommodates work, school, and other responsibilities, while still providing the necessary structure and guidance for continued recovery. Clients in our IOP program will participate in individual therapy sessions, group therapy, relapse prevention education, and other therapeutic activities that promote healing and growth. At The Recovery Team Newton We understand that addiction is a complex and multifaceted disease that affects individuals physically, mentally, and emotionally. That is why our treatment approach is holistic, addressing all aspects of an individual’s well-being. We believe in treating the whole person, not just the addiction. Our team of dedicated professionals is committed to providing compassionate care and support, helping clients heal and grow in a safe and nurturing environment. Our facility is designed to create a warm and welcoming atmosphere, where clients can feel comfortable and supported throughout their recovery journey. We provide a range of amenities and services to enhance the treatment experience, including comfortable living spaces, nutritious meals, recreational activities, and access to outdoor spaces. Our goal is to create an environment that promotes healing, relaxation, and personal growth. We value the importance of ongoing support and aftercare. We understand that recovery is a lifelong journey, and we are committed to providing our clients with the tools and resources they need to maintain sobriety beyond their time in our programs. Our aftercare services include relapse prevention planning, alumni support groups, individual counseling, and referrals to community resources. We strive to empower our clients to build a strong support network and continue their recovery efforts long after they have completed our programs.
Empowered psychiatry wants to provide a space of inclusivity and comfort where you will receive care in an affirming and empowering approach. In addressing your mental health, we will be addressing what may ail you, but we will also be exploring what optimal functioning and well-being look like for you. Our goal is to help you achieve your defined best.
Dr. Michael Macht-Greenberg is a licensed psychologist with more than 25 years of experience providing psychological consultation and therapy to adolescents, adults, and families. He earned a Ph.D. in Clinical Psychology from Yeshiva University and a Master of Public Health from Harvard University. Most recently, Dr. Macht-Greenberg served as the Chief Operating Officer at McLean Hospital. Dr. Macht-Greenberg partners with people experiencing sadness, anxiety, and life transitions. He helps them understand their thoughts and feelings and then how to use this understanding toward effective coping skills and happier relationships.