Therapists for college students near 02138

My name is Ricardo and I am a Licensed Mental Health Counselor. My work focuses on supporting people navigating eating disorders, OCD, and the unique experiences of LGBTQIA+ individuals. These struggles can feel isolating—but they don’t have to be. I offer a warm, affirming space where you don’t have to explain or justify who you are or what you’re going through. Together, we’ll explore the patterns and pain points in your life with care. I use approaches like CBT, Exposure & Response Prevention (ERP), and motivational interviewing, always through a trauma-informed and person-centered lens. But just as important as the tools is the relationship—we’ll build something grounded in trust and mutual respect. I know how loud the inner critic can get, how overwhelming it feels to be stuck in loops of anxiety, shame, or self-doubt. You deserve relief, and you deserve to feel more at home in yourself. Therapy can be a space where you get to exhale and be fully seen. If anything here resonates, I invite you to reach out. I offer a free 15-minute consultation so we can talk about what you’re looking for and see if we’re a good fit. I’d be honored to walk alongside you on this part of your journey.

We are a unique and purposeful mental health therapy practice in Northampton, MA delivering Whole Person Healthcare in a truly collaborative way. Our team of therapists view you as the expert on you and can support you with transitioning into/out of college, discerning career, anxiety, depression, working through trauma, mind-body connection, LGBTQ+ issues, women's issues, and more. We offer online and in-person appointments for teens, adults, and older adults. We are located in Western Massachusetts and meet with clients from all over the state.

Are you stuck? Overwhelmed? Unsure of who you are and what you want? My style is compassionate, intuitive and direct. I offer an empowered approach to healing. I empower you to become a conscious co-creator of your life. I use my own life experiences to assist you in shedding shame and getting unstuck. I use tools, education and workshops to empower and enlighten you. I view symptoms as a sign one is out of alignment with their truth, rather than as a symptom to be treated. When we were not mirrored properly as children, we get stuck settling for less than we deserve in our life, work + relationships as adults. Emotional neglect erodes self-trust and lowers self-worth. I help you clear the lens you see yourself through.

Now accepting new clients ! Beginning therapy is like beginning a journey. You may be feeling stuck, in transition or crisis, or needing to heal from something painful. I offer a safe, authentic relationship. With empathy and respect, I guide you into places too difficult to enter alone . As you become aware of patterns no longer helpful to you and discover new inner resources, you connect more deeply with yourself, others, and the life you want. I work with adults on a range of issues including depression, anxiety, grief, loss and personal growth.

The students who tend to find their way to me have usually already tried something - a therapist, a medication, maybe both, and it helped a little, or not at all, or worked for a while and then stopped. They're not starting from scratch. They're starting from tired. I work well with students who look fine on the outside but are running on empty internally. Students who've been told they have anxiety when what they actually have is undiagnosed ADHD that's been burning through their reserves for years. Students with depression that hasn't responded to standard antidepressants and who need someone willing to look further. Students with OCD who've spent years being misunderstood or only partially treated. I'm a psychiatric nurse practitioner, which means I do evaluations and medication management — I'm not a therapist. What makes my approach different is that I look at the full picture before making any recommendations: your history, what you've already tried, your sleep, your biology, whether there might be a different explanation for what you're experiencing than the one you've been given. I see students via telehealth in Arizona, Massachusetts, and Washington, and in person at my Mesa, AZ office. I'm also licensed in Colorado, New Mexico, Rhode Island, and Vermont if you're in one of those states. Most major insurance accepted, including many student health plans. New patients usually seen within a few days. Booking: https://mindgardenmhs.intakeq.com/booking

Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adolescents, and adults, I am available to support you with daily struggles and achieving life goals. Specializing in issues such as anxiety, depression, self-esteem, and acculturation, I have much experience working in the school system and have a strong background in crisis intervention. I also speak Portuguese fluently. Young adults often express finding it easy to connect with me, and say that "she gets me." My practice is solution focused and tailored to each individual. I want you to leave feeling like you've gained something from our meeting. Clients appreciate my emphatic, enthusiastic, and direct nature. I am able to provide a combination of support and challenge in order to make change happen. I look forward to hearing from you!

I specialize in working with individuals who experience anxiety, low self-esteem, relational issues, and acculturation issues. My therapeutic style is compassionate, collaborative, and supported by evidence-based treatment modalities. Whether you're struggling with communication issues, setting boundaries, or grappling with a sense of identity, I am here to support and empower you. I hope to help you feel more at peace internally and within the context of relationships.

I enjoy working with clients that are struggling with anxiety, depression, trauma, life stressors and developmental challenges. I am trained in EMDR, CBT and DBT. My approach is one of warmth, free of judgement and meeting you where you're at. I enjoy partnering with clients to reach their goals.

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

College and young adulthood can be exciting, confusing, stressful, and exhausting — sometimes all at once. I work with students who are dealing with anxiety, burnout, relationship challenges, self-esteem issues, identity exploration, academic pressure, and major life transitions. I aim to create a therapy space that feels genuine, supportive, and judgment-free. You don’t need to have the “right” words or know exactly what’s wrong to begin therapy. Together, we can explore what’s been weighing on you, strengthen coping skills, and help you feel more grounded and connected in your day-to-day life. My approach is compassionate, collaborative, and tailored to your individual needs and goals. Therapy is not about being perfect — it’s about having space to be human while learning new ways to care for yourself.

RACHEL Z THERAPY | IFS THERAPY & ATTACHMENT WORK FOR COLLEGE STUDENTS | OREGON, WASHINGTON & MASSACHUSETTS Helping Young Adults Heal from Anxiety, Depression, Trauma, and Adult Parent Challenges SPECIALTIES: ANXIETY & STRESS MANAGEMENT, IFS & ATTACHMENT THERAPY, EMOTIONAL & SELF-REGULATION Are you a college student or young adult struggling with a parent who never saw or validated you? Feeling guilt, shame, or constantly “not good enough” can affect your confidence, relationships, and mental health. I help students COPE WITH UNLOVING PARENTS, SET HEALTHY BOUNDARIES, and HEAL INNER CHILD WOUNDS so you can thrive on campus and beyond. MY SERVICES FOR COLLEGE & YOUNG ADULT CLIENTS 1. IFS & ATTACHMENT THERAPY FOR YOUNG ADULTS • INTERNAL FAMILY SYSTEMS (IFS) THERAPY to explore and heal inner child parts • IDEAL PARENT FIGURE (IPF) WORK for estrangement or boundary-setting • ATTACHMENT THERAPY to improve relationships, confidence, and emotional security 2. EMOTIONAL & SELF-REGULATION • EMOTIONAL FREEDOM TECHNIQUE (EFT) TAPPING for anxiety, stress, or overwhelm • Somatic and mindfulness techniques to reduce burnout and boost focus • Tools to increase SELF-ACCEPTANCE, CONFIDENCE, and RESILIENCE IN-PERSON SESSIONS (ARRANGED BY PHONE) In-person sessions are available in PORTLAND, OR and are reserved for INTENSIVE WORK, ranging from 90 minutes up to 4 hours. Ideal for deep healing, inner-child work, and boundary-setting. WHY WORK WITH ME • Licensed in MASSACHUSETTS, OREGON, AND WASHINGTON STATE • Board-Certified and Certified Child & Family Specialist • 18+ years experience supporting trauma survivors, children, and families • Therapist, parent, and daughter who has personally healed from an unloving mother I combine EVIDENCE-BASED APPROACHES—EFT, IFS, AND ATTACHMENT-FOCUSED WORK—with real-world guidance to help college students feel SEEN, SUPPORTED, AND EMPOWERED. YOU DESERVE TO FEEL ENOUGH. YOU DESERVE PEACE, JOY, AND HEALTHY RELATIONSHIPS. 📅 SCHEDULE A 20-MINUTE CONSULTATION ($25) to see if we’re a good fit. No pressure, no obligation—just a safe space to explore your next steps. Let’s work together to RECLAIM YOUR LIFE, REDUCE ANXIETY, SET BOUNDARIES, AND THRIVE IN COLLEGE AND BEYOND. Click to book now.

Hey there! You might be here because you or your teen are facing a major transition and feeling unsure how to navigate it with confidence. I work with college-bound teens, parents supporting this transition, and young adults or professionals finding their footing. Often, there’s anxiety, pressure to get things “right,” and self-doubt beneath the surface. Clients want clarity, balance, and tools to manage stress while building trust in themselves. Together, we focus on feeling more grounded, capable, and supported through change—so you don’t have to figure it all out alone. Oakley, my Therapy Dog can help too! I’m a Licensed Independent Clinical Social Worker and Life Coach with over 20 years of experience supporting college-bound teens, parents, and young adults. I specialize in anxiety, life transitions, and confidence-building, helping clients develop practical tools, clarity, and resilience during pivotal stages of life. Big transitions can feel overwhelming, especially when you’re carrying pressure, self-doubt, or uncertainty about what’s next. Therapy can be a place to slow down, feel understood, and regain confidence. You don’t have to navigate this season alone—and support can make all the difference.

If you’re feeling overwhelmed, stuck, or simply not like yourself lately, you’re not alone—and you don’t have to figure it out on your own. I’m a nurse practitioner with over 20 years of experience in healthcare, and I believe the best care happens when we work together. As a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, I look at your mental and physical health as parts of the same, connected story—not separate issues. In our work together, you can expect a compassionate, collaborative, and nonjudgmental space where you feel truly heard. I take a holistic and individualized approach, helping you understand what’s behind your symptoms, explore treatment options in clear, practical terms, and build strategies that fit your life and goals. I’ve supported people from late adolescence through older adulthood as they navigate life’s transitions. I have worked with young adults facing career transitions and the stress that often comes with major life changes. I also help individuals manage depression, anxiety, ADHD, PTSD, and mood disorders. Whether you’re continuing a treatment plan that’s already helping or seeking psychiatric care for the first time, I’ll meet you where you are. My goal is to help you feel respected, understood, and empowered to take an active role in your care.

Are you feeling overwhelmed, burnt out, or like you're carrying invisible weight no one else can see? Whether you're juggling classes, navigating relationships, questioning your identity, or dealing with family or cultural pressure, you don’t have to go through it alone. I’m Tsuki, and I specialize in working with students who often feel like they don’t quite “fit the mold.” Many of the students I support are BIPOC, neurodivergent (ADHD, Autistic, AuDHD), and LGBTQIA+, and they're trying to make sense of who they are while moving through complex systems that weren’t built with them in mind. In therapy, your whole self is welcome — even the parts that feel messy or misunderstood. I offer online therapy in English, Mandarin, and Taiwanese and bring a compassionate, down-to-earth approach to our work together. Therapy with me is collaborative, flexible, and always grounded in respect for who you are and what you need. If you’re looking for support with anxiety, burnout, perfectionism, identity questions, or just feeling stuck — I’m here to help.

I am a licensed Independent Clinical Social Worker with a deep commitment to helping individuals and families navigate their challenges. I completed my undergraduate degree in Psychology at Worcester State University, where I also minored in Sociology and focused on mental health and women's studies. Following that, I earned a Master's in Forensic and Investigative Psychology from the University of Liverpool. From the very beginning of my career, I discovered my passion for working with families and children. I believe in creating warm and supportive environments where everyone feels safe and valued. This dedication inspired me to pursue a Master's in Social Work from Anna Maria College, allowing me to better serve the community that is close to my heart. I have had the privilege to work across various settings, including residential care, intensive in-home support, schools, and outpatient services, which has enriched my understanding of the diverse needs of families and children. In my sessions, I strive to foster a nurturing and compassionate space where clients can feel understood and empowered to pursue their goals. I use a strength-based approach, offering encouragement and support to help clients along their journey. I believe it is essential for clients to be at the heart of the treatment process, actively participating in setting their own goals. This ensures that their voices are not only heard but truly valued in every session. Together, we can embark on a transformative journey towards healing and personal growth. Clients can expect that they will be heard and respected in sessions, and that their goals and dreams are a priority. Through this process, they will be validated and supported in helping them reach their full potential.

I support people with anxiety, trauma and relational distress. Please reach out if you would like to set up a free 15 minute consultation to see if we are a good fit.

Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.

If you are struggling with a life transition, relationship issue or feeling stuck in a cycle of worry or sadness, I am here to listen to you and help. Together, we will explore the challenges you are facing, gain insight into deeply rooted patterns of behavior, and identify skills to help you live life according to your own values. My style is active and engaged, and my clients find therapy to be a safe, supportive and collaborative space. I believe that kindness, warmth, humor and curiosity are vital to a successful therapeutic experience, and that every person has strengths that can assist them in navigating the obstacles they face. I have specialized in working with college and graduate students for the past nine years. Treatment is tailored to each individual using an integrative approach. I currently practice through Telehealth for clients in NY, CT, and MA. One of the most important elements of successful therapy is your connection with your therapist. Please reach out to me to schedule a 15 minute phone consultation to decide if we would be a good fit. I look forward to beginning our work together!

Please visit my profile to learn more about my services.

Are you having difficulty adjusting to school? Away from home for the first time? Looking towards the future when you will have graduated and are out on your own? Wondering who you are and who you want to be? Facing so many changes and transitions at once can be completely overwhelming, even on the best of days. Sometimes it really helps to talk with a neutral person who can understand the pressure you are under, but who is not in your immediate circle. I specialize in supporting people who are facing transitions in their lives, especially when this feels overwhelming or intimidating. My practice is open and affirming to people of all ages, genders, sexual identities, ethnic backgrounds, and spiritual beliefs.