It's common to experience bouts of depression, and anxiety, withdrawal and feelings related to feeling other as you transition to college, or even if you've been there a while. People with ADHD and Autism really start to feel challenged during college. Everything from perfectionism to motivation issues can be triggered. And there is a strong undercurrent of social anxiety in our culture, which can also feel isolating. At Build The Self, we meet in person and online. We like to talk about how you...
You might be here because life feels overwhelming, your thoughts won’t slow down, your body is on high alert, or you’re stuck in cycles of avoidance, doubt, or discomfort. I work with adults navigating anxiety, panic, and OCD who want to understand what’s happening in their mind and body, and begin to relate to themselves with more calm, clarity, and connection. Anxiety is the mind’s threat-detection system trying to protect you, but when it becomes overactive, it can mislabel everyday situat...
Global Behavioral Healthcare provides both outpatient and tele-psychiatry mental health services in Waltham and Boston areas. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. Currently accepting new patients . Evening and weekend hours are available to those busy during office hours . Global Behavioral Healthcare is the home of Annet Kabuusu, a board certified psychiatric mental health nurse practitioner with training and experience across the life...
Lilian is a Licensed Mental Health Counselor (LMHC). She provides psychotherapy with a trauma-informed psychodynamic orientation. Lilian has worked with a diverse population and is interested in building a long-term relationship with her clients. In her practice, she offers a space to listen and explore thoughts and symptoms with a curious lens. This practice of analyses supports the client in moving towards diminishing inhibitions and symptoms, and increasing creativity, curiosity, self-nourish...
Samantha Cronin is an independently Licensed Mental Health Counselor (LMHC). She provides a unique expressive and psycho dynamic lens that utilizes positive regard, self-awareness, motivational interviewing, and mindful trauma-informed care. As an expressive therapist, she utilizes creative modalities including journaling, music, dream work, creative writing and art. In mindful based practices, she utilizes her 200hr yoga certification to guide you in learning how to apply breath-work, grounding...
Phoebe is a Licensed Mental Health Counselor (LMHC). She provides psychotherapy from an insight-oriented and relational approach, grounded in the belief that meaningful change happens when people feel genuinely seen and supported. In her work, she aims to create a thoughtful and validating space where clients can reflect on their experiences, relationships, and patterns with curiosity and self-compassion. Her areas of focus include anxiety, depression, trauma, identity development, self-esteem...
At Back Bay Mental Health, we connect best with college students from Boston and Cambridge who are juggling the intense pressures of school, social life, and figuring out who they are—all while facing mental health challenges that can make it feel impossible to keep up. Whether you’re a BU student burning out from late-night study sessions, a Harvard undergrad wrestling with anxiety that’s derailing your focus, or a BC student quietly struggling with depression after a tough semester, we get it....
Hello! Chloe is a LMHC that specializes in working with young adults and adults with anxiety, depression, relationship issues, life changes and adjustments, and trauma. Chloe is passionate about working with college athletes around issues of perfectionism, navigating pressure, negative self-talk, and self-esteem. She also is passionate about providing care to LGBTQ+ youth looking to explore their self-identity. Chloe creates a warm, welcoming, and safe therapy space for everyone. As a lifelong p...
I am mainly doing medication evaluations and medication monitoring. i work with therapists who provide cognitive psychotherapy. I am board-certified in both child and adult psychiatry....
Fabiana Casanova is the founder of Nova Psychotherapy. She provides individual psychotherapy to adults looking to stablish a long term therapeutic relationship. She draws from several psychodynamic theories to help patients develop a greater understanding of themselves and their relationships, create more positive patterns in how they relate to others, and experience personal growth. Fabiana is bilingual in English and Spanish and can provide therapy in both languages....
Gaia Zanna is an International, Bilingual Licensed Mental Health Psychotherapist & a Certified Clinical Supervisor, MCCS, in downtown Boston and South Natick. Originally from Bologna, Italy, Gaia has a deep understanding of different cultural backgrounds and the emotional complexity of adjusting to a new country. As a bilingual clinician, she offers sessions in English and Italian. Gaia specializes in anxiety, depression, relationship issues, family issues, infertility, loss, trauma, cultural a...
We are a group practiced of experienced, compassionate, and trauma-informed therapists licensed in MA & NY. We provide relational therapy, and believe in the power of relationships as a tool towards making meaningful change. We practice evidence-based treatment to help our clients reach their unique goals, including EMDR, CBT, DBT, and IFS. Our therapists specialize in working with college students, graduate students, young adults and adults navigating life transitions and challenges. We are e...
My therapeutic approaches are insight-oriented and supportive psychotherapy as well as using solution-focused and problem-solving models. As a therapist trained in Internal Family Systems, I incorporate mind-body-spirit techniques to help you better understand your challenges and to shift perspectives. I have experience working in MA, IL, and WA in community mental health clinics, hospitals, and on a college campus. For the past 15+ years, I’ve seen students and working professionals at my ...
Thank you for taking some time to pause to explore ways to care, understand, or face yourself. During this season of you life, you may be trying to simply survive or get through each day the best ways you can. I welcome the opportunity to be part of your journey of what wellness, healing, and resetting looks like for you. As a Black and Haitian American psychologist, I recall how important it was for me to find myself and community that affirmed my intersecting identities while I attended a comm...
Through her own lived experience, Julie can deeply resonate with the realities her Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. Her main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for th...
I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you a...
You have learned how to survive and be strong, and still it can feel heavy. This is a space where all parts of you are welcome, without judgment. If you are feeling anxious, depressed, stressed, or emotionally drained, or struggling with your sense of self, identity, or relationships, you are in the right place. In our work together, I will support you in building healthy coping skills and moving toward meaningful, lasting change. You are the expert of your own life. You can show up as you are t...
If you're navigating mental health challenges while trying to keep up with life, you're not alone. You might be exhausted from masking how you feel, wondering why it's so hard to focus, stay motivated, or feel truly connected to others. Maybe your mood feels unpredictable, or it's getting harder to show up for school, work, or relationships the way you want to. I work with people facing ADHD, anxiety, depression, bipolar disorder, trauma, psychosis, and substance use. These experiences can sh...
Welcome! I see graduate and medical students ages 21 and above. I have specialized training in behavioral medicine and evidenced-based practices such as cognitive behavioral therapy (CBT). I believe that the therapeutic relationship is built on trust and collaboration which thrives in a warm, authentic, and welcoming environment. Together, we will work to identify your goals, problem-solve, and develop healthy strategies to meet them. My therapy style is active and hands-on. I provide clinica...