Therapists for college students near Cambridge, MA

anxiety and depression stress management relational concerns procrastination and time management more significant mental health issues

I am a licensed mental health therapist that serves Massachusetts. With extensive experience across residential, assisted living, correctional, outpatient, and other mental health care settings, she brings a holistic understanding of client needs to her practice. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, and Interpersonal approaches in my work with adolescents and adults experiencing depression, anxiety, PTSD, stress management, and LGBTQIA+-related concerns. I am deeply passionate about healing Black and Brown communities and is committed to providing therapy for clients who share similar lived experiences. I believe that healing is more powerful when clients feel seen, understood, and heard by someone who relates to their perspective. I shows up authentically in every session, meeting clients where they are and creating a safe, affirming space for growth and change.

I work with clients from all over the world on a wide variety of issues including depression, trauma and life transitions. Our sessions will focus on your sharing what's important to you and progress with my guidance on how to delve deeper to get to the heart and source of the problems. We will quickly create a plan for some immediate relief of symptoms as well as a long range plan for sustained improvements.

I work with college students who are adjusting to the transition and stressors of academic life. I enjoy working with college students who need support around balancing academic and athletics. I also work with students who are dealing with family and relationship (friendship or romantic) conflict.

I am passionate about supporting clients in overcoming the many challenges of life through a process of developing self-compassion, identifying and building on strengths, and learning new approaches to achieve a sense of well-being and peace. I have experience working with individuals dealing with challenges of anxiety, depression, self-esteem, life transitions, social and communication challenges, gender and sexual identity, polyamory, and neurodivergence. My work is fueled by my sincere belief that everyone is doing the best they can with the tools they've got. I use a collaborative approach that integrates a person's intrinsic wisdom and lived experience with my clinical background so that together we can come up with new ideas, perspectives, and strategies. I help my clients acquire skills in reading themselves and learning how to re-adjust if things stray off-course. I hope to help clients foster self-compassion and acceptance. It is an honor to bear witness to someone else's story. I use a gentle, direct, and nonjudgmental approach involving reflection, questions, and humor. I work to help clients gain new understanding of old narratives. This may involve goal-setting, exploration of personal values, or collaboration for accountability. I recognize and celebrate the diversity of human experience including gender expression and neurodiversity. It's important to me to help you move toward the life that feels most meaningful to you.

NOW acceping new clients! Throughout our lives, we face challenges that test our mental strength and stability. With the help of an empathetic counselor, we can learn skills and techniques to manage the difficulties we will inevitably continue to face. Whether it be relational conflicts, grief and loss, or deeper rooted traumatic experiences that continue to hinder you, Emily wants to help you learn to live a more fulfilling and peaceful life. She enters every session without judgement and with unconditional positive regard for her clients using the counseling relationship as the vehicle for change. Emily Grabauskas, LMHC works full time as a clinical case manager at Salem Hospital's Pediatric Inpatient Psychiatry unit. She thrives in the field with a well rounded resume having worked in a detox, a middle school, and a methadone clinic prior to starting at her current position. If you are willing to take the first step toward creating a more stable and fulfilling life, please reach out!

I am a Licensed Mental Health Counselor and a Licensed Board Certified Behavior Analyst who specializes in depression, anxiety, stress-management, family issues, co-dependency, self-esteem, executive functioning, anger management and Asperger’s/High Functioning Autism. I provide compassionate therapy with an integrative approach utilizing research-based techniques and tools that lead to positive changes. My belief is in the therapy process being collaborative between therapist and client. I look forward to connecting with you and helping you lead a more joy and purpose-filled life.

At Triad Psychotherapy, we believe in empowering you to heal from trauma, develop skills to manage your emotions, and live the life you’ve always wanted. If you experienced a difficult upbringing and find yourself struggling in your current relationships or feeling overwhelmed by your emotions, we’re here to help. Our compassionate, culturally responsive approach focuses on uncovering the connections between your past experiences and present challenges, so you can break free from patterns that are holding you back. We specialize in supporting individuals dealing with a variety of mental health concerns, including: - Trauma and PTSD: Overcoming past trauma and finding peace in the present. - Depression: Breaking free from the weight of sadness and hopelessness. - Anxiety: Managing overwhelming worry and fear. - Emotional Sensitivity: Learning to navigate and regulate intense emotions. - Stressful Life Events: Coping with the challenges that life throws your way. Whether you're facing these issues for the first time or have been struggling for years, we’re committed to providing the support and tools you need to move forward. www.triad-psych.com

Do you need help making your self-care a priority so you can feel less overwhelmed and more in charge of your life? I help my clients to eat better, sleep better and feel better by making small habit shifts that lead to positive results in health, energy, focus, mood, and relationships. Working with me will feel more like coaching where you will get doable next steps to take rather than being analyzed by a silent therapist. Reach out to discuss your situation and see if we are the right fit to help you reach your goals.

Currently accepting day,afternoon,and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods. My therapy style is quite flexible I have learned to integrate a wide variety of effective methods to help people cope. I help my clients learn to manage their anxiety, depression, or better communicate with their partner so they can improve their quaility of life and have more productive, meaningful lives and fulfilling relationships. As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.

Are you looking for a warm, supportive, and safe space to heal anxiety, depression, ADHD, or deal with a overwhelm, a transition, or relationships? Are you struggling at school because of these issues? Are you worried about your next steps after graduation? I can help you claim the happiness you deserve. If you're ready to be happier, I can help you get the tools you need to create the life you deserve.

Welcome to Nomad Counseling and Wellness! My name is Emily and I am a licensed clinical mental health counselor. I believe therapy should be convenient and accessible so I provide therapy via video, available from the comfort of your own home. I work with adult (18 and up) Massachusetts residents. Sessions are securely conducted using the online client portal. All you need is a good internet connection and a device with a webcam like a smartphone, tablet, or computer. I look forward to meeting you!

Reaching out for support is a decision that takes enormous strength and bravery, and I feel honored to be a part of this journey whenever the time is right for you. I believe the therapeutic relationship is extremely important in creating a safe and comfortable space for changes to be made. I strive to meet my clients where they are to establish a strong and meaningful connection. My therapeutic style includes the use of empathy and validation, a little bit of humor, and a straightforward approach to help encourage insight-oriented discussions and openness to change. I hope to provide clients with an opportunity to not only explore themselves, but also to learn and implement skills if necessary. I utilize various therapeutic approaches, such as CBT and ACT, to provide personalized treatment to collaboratively work towards a better version of yourself.

I am an experienced psychotherapist (LICSW) and Certified Group Psychotherapist (CGP) working with individuals, couples and groups. I hold a PhD in biochemistry, which informs my work in psychotherapy by integrating current research in neurobiology into my treatment approach. I believe in the resilience of every human being and work to capitalize on the best in people I work with. I specialize in attachment trauma, loss, relationship issues, challenging life transitions and the negative coping styles that often accompany them. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), an emotionally focused therapy heavily informed by neurobiology and how we heal relationally as social beings. Alongside of understanding you through your relationships and life experiences, we will highlight new experiences and positive change that will help you reach your goals. For more about AEDP go to www.AEDPInstitute.org. My broader training consists of proactive cognitive behavior therapy, mindfulness techniques, stress reduction strategies, and relational and communication tools. My goal in working with you is to actively move you toward your goals. I run relationship groups for people who struggle with relationship issues. Please see my website for further information. My practice is LGBTQ welcoming and multiculturally informed.

- The mental health care that you deserve - Our team of experienced and compassionate psychiatric nurse practitioners and therapists are here to help you find relief from depression or anxiety, understand traumatic experiences, work through complicated relationships, and gain greater insight into yourself. Need services quickly? We have IMMEDIATE openings for all services offered. We are able to schedule intakes within a few days! We provide telehealth services for adults (18+) on weekdays 8am to 7pm so that your healing can fit into your busy life. SERVICES OFFERED: Individual Therapy, Couples Counseling, Medication Management, ADHD Testing THERAPIES OFFERED: CBT, DBT, MI, CPT, PE, and other evidenced based practices INSURANCES ACCEPTED: Aetna, Allways (MGB), BCBS, Cigna, Harvard Pilgrim, Optum, United Healthcare, and affordable private pay options.

Welcome! I specialize in working with clients to address anxiety, depression, ADHD, mood disorders, and eating disorder behaviors. I provide LGBTQ+ affirming counseling and have experience working with individuals of many different cultural, religious, and ethnic backgrounds. While I may not have the same identity as you do, I am always curious to better understand how your experience has shaped you. My approach is firmly anti-racist and anti-discriminatory, as I want all to feel welcomed and valued when seeking mental health support. If you are facing issues other than those I have listed above, but feel we might be a good fit - please reach out! I am happy to meet you where you are at to discuss your goals. I will provide you with optional resources and reading material for your review in between session to ensure that you get the most out of our time together. My goal is to help you reach yours, so please contact me today if you are ready to get started!

Specialty areas: Depression Anxiety Relationships Academic Issues Life Transitions Personal Challenges Coping Skills Online via HIPAA Compliant Platform No insurance accepted; sliding scale available; Superbill available for reimbursement

I focus on where you are strong not wrong. I inspire hope, courage and pride, giving perspective -- sometimes with humor. Easy to talk to, responsible, happily married, with successful adult children, I really want to help YOU achieve YOUR goals. Then fire me soon. I help you deal with loss, grief , transition, stress and anxiety; also with ongoing relationship issues...

To make the choice to be in therapy takes courage, and as your therapist, I am honored to be part of such an important step in your life. I am committed to working with you to create a safe, compassionate, and supportive environment in which to explore your challenges, and highlight your strengths. In my career, I have worked with individuals with diverse backgrounds and needs. My experience includes, but is not limited to, treating mood disorders, anxiety, self-esteem issues, addiction, and life transition stressors. My practice is also LGBTQ+, and polyamory friendly. My approach to therapy is collaborative and tailored to your unique needs. I use a mix of mindfulness, relational, narrative, and cognitive behavioral approaches to help guide you in your journey towards relief and clarity.

As a holistic health practitioner, my goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying a variety of therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.