Therapists for college students near Cambridge, MA

Rooted Behavioral Therapy is a group practice of doctoral-level clinical psychologists specializing in stress, anxiety, and trauma. We combine genuine warmth with evidence-based techniques — so the changes you make in therapy are real and lasting. We primarily draw from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and tailor every treatment plan to you. We offer individual therapy via telehealth for adults living in Massachusetts — and as Boston residents ourselves, we're honored to be part of this community.

The most important factor for effective therapy is the relationship between the therapist and the client. My goal is to build an empathetic and trustworthy relationship with you, so we can work through the issues that are motivating you for treatment in the first place. You are the expert of your own life - I can serve as a guide to help reveal the kind of life you are seeking. Many of us are disappointed by our past decisions, trapped in our current circumstances, or paralyzed with fear of the future. This can lead to behaviors that aren't helpful and create patterns that lead to anxiety, depression, or general unhappiness. Together, we will examine these behaviors, thought patterns, and emotions, and we will work together in finding out what works for you and how to easily engage in helpful and effective behaviors that propel you into the way you want to exist in the world.

I will help you navigate life transitions and process any traumatic experiences. If college has been a hard adjustment, if you are having trouble managing anxiety, fears, depression, and hopelessness, or if you have experienced a trauma or traumas, then this is the first step in breaking the cycle. Email or call to set up an appointment. My role is to help you increase awareness of your strengths, facilitate learning new skills to process trauma, and coping skills to improve your ability to manage stress, relationships, and communication to improve your overall quality of life. I believe by building on your strengths and tuning in to the mind-body connection can create BIG positive change.

I am a strengths-based therapist with an active, collaborative style, and a solution focus. I worked in college mental health centers for years before opening a private practice, and I enjoy working with adolescents, emerging adults, and young adults on the wide variety of issues that they present with. I am also a certified addictions counselor (CADC-II) and I often work with young people who are either questioning their alcohol and drug use, or who are trying to abstain from substances or other addictive behaviors. I have been practicing psychotherapy since 2003, and more recently earned my doctoral degree in counseling and sport psychology at Boston University, so I also commonly work with student-athletes and high-achieving clients.

As a compassionate and dedicated mental health counselor, I specialize in supporting college and graduate students as they navigate the unique academic, emotional, interpersonal, and developmental challenges that arise during this important stage of life. Drawing from years of experience working in college counseling centers, I understand the pressures students often face, including anxiety, stress, procrastination, burnout, identity development, relationship concerns, family dynamics, substance use, and major life transitions. My therapeutic approach is collaborative, direct, and compassionate. I strive to create a supportive space where students feel heard, understood, and empowered to better understand themselves while building practical tools for growth and resilience. I recognize that the demands of higher education can impact every aspect of a student’s well-being, and I work closely with clients to develop personalized strategies that support both emotional health and academic success. In addition to individual therapy, I have extensive experience facilitating group therapy and supporting students in crisis, helping individuals strengthen self-awareness, improve coping skills, and build more fulfilling relationships with themselves and others. I am deeply committed to fostering an inclusive and affirming environment where students can explore challenges openly and work toward meaningful, lasting change. If you are looking for a therapist who will work collaboratively with you to identify goals, build on your strengths, and help you navigate the complexities of college or graduate life, I would be honored to support you on your journey.

Dr. Kaila Mack is a licensed clinical psychologist specializing in cognitive-behavioral therapy for anxiety disorders, OCD, OC related disorders (e.g., hair pulling disorder, skin picking disorder), depression, and co-occurring conditions. Dr. Mack's treatment approach is guided by scientific research and more than 15 years of clinical experience. In her practice, Dr. Mack helps patients to change unhelpful patterns of thinking and behavior to feel more centered in the present, connected to their values, and able to live the life they want. Seeking mental health treatment is a big step. I commend you for taking it. Finding the right fit in a therapist is also important. Please browse my webpage, where I describe my clinical services as well as my education and experience. If you think we would be a good fit please contact me for a complimentary 15-minute consultation.

Hello! My background is working with teens, adults, couples, and families. I specialize in depression, self-esteem, anxiety, as well as mood and personality disorders like bipolar and borderline personality disorders. Sessions lead with a person-centered approach and evidence-based practices. My style is warm and fun, partly so you can feel like you took a breath of fresh air, at the same time as reaching your goals. I value the importance of trust when working with my clients. Together, we will create an individualized plan where you approve each decision. The purpose would be to have clear goals, monitor progress, and efficiency. I recently started my own practice, after being an associate therapist for a group for 3+ years. My experience also includes working for Youth and Family Services, child protection, a homeless shelter, and inpatient care. Environments that emphasized the importance of providing compassionate and quality care, with confidence to handle any complex situation. Anyone who tries to make the commitment to start therapy deserves a lot of credit! In my experience, what sets apart a good from a great therapist is having an innate ability to empathize and listen. I make this standard. There is a special purpose in feeling seen. For more info schedule a free consult! I look forward to meeting!

Hi! My name is Jackie. I have been working in the field of counseling/psychology for the last several years. I have worked with a wide range of ages, backgrounds, and presenting concerns in many different settings (medical hospitals, psychiatric hospitals, community centers, and public schools). I am passionate about working with young adults, especially those who are navigating through college. That specific period in life can come with numerous transitions, hardships, and decisions to make. If you feel overwhelmed by all of it, therapy is a great place to start. My initial consultation is free, and I tailor to each person's unique needs. Don't hesitate to reach out, even if it's just with a couple of questions about the process!

Hi, I’m Naomi, a licensed mental health clinician providing virtual therapy for college students across Massachusetts. College can be an exciting time, but it can also bring pressure, uncertainty, and challenges that are difficult to manage alone. Whether you’re feeling overwhelmed, anxious, stuck, disconnected, or simply not like yourself, therapy can offer a space to pause, feel understood, and find your footing again. I provide a warm, supportive, and judgment-free space where you can talk openly about what you’re experiencing while developing practical tools for navigating college and everyday life. I work with students experiencing anxiety, depression, trauma, grief, stress, self-esteem concerns, emotional overwhelm, and life transitions. My approach is collaborative and individualized, drawing from CBT, mindfulness, motivational interviewing, narrative therapy, and expressive approaches. Together, we’ll work toward greater self-awareness, emotional balance, confidence, and coping skills that feel realistic for you. You don’t have to have everything figured out before starting therapy. You just have to be willing to take the first step.

Are you feeling the weight of burnout, anxiety, depression, trauma, or ADHD? Do things you once loved now fill you with dread? I’m here to help you reconnect with your passion, heal, and rediscover your unique voice. In these challenging times, your well-being is crucial. With my extensive experience as a trauma professional, career coach, and clinical supervisor, I am dedicated to supporting your growth. Let’s work together to ensure you thrive. It's time to prioritize you! I've worked with individuals from diverse identities, professions, and backgrounds to navigate depression, anxiety, ADHD, PTSD, and burnout. Together, we’ll uncover what you need to heal and grow. Using a goals-based, outcome-focused approach, I put you in the driver's seat, ensuring the journey is all about you. Call me at (857) 688-5063, or email me! Let's take a moment to get to know eachother and see if I can help you with what you need.

We all face challenges. When you do, it's wise to consult with someone who listens well and can help you identify the problems, develop strategies, and guide and encourage you to implement them. I have been trained in psychodynamic, cognitive behavioral and systems-centered methods. I often draw upon wisdom, humor, and science to facilitate positive change. Whatever the challenge -- emotional, relational, or other -- we'll address it together.

I am passionate about supporting clients in overcoming the many challenges of life through a process of developing self-compassion, identifying and building on strengths, and learning new approaches to achieve a sense of well-being and peace. I have experience working with individuals dealing with challenges of anxiety, depression, self-esteem, life transitions, social and communication challenges, gender and sexual identity, polyamory, and neurodivergence. My work is fueled by my sincere belief that everyone is doing the best they can with the tools they've got. I use a collaborative approach that integrates a person's intrinsic wisdom and lived experience with my clinical background so that together we can come up with new ideas, perspectives, and strategies. I help my clients acquire skills in reading themselves and learning how to re-adjust if things stray off-course. I hope to help clients foster self-compassion and acceptance. It is an honor to bear witness to someone else's story. I use a gentle, direct, and nonjudgmental approach involving reflection, questions, and humor. I work to help clients gain new understanding of old narratives. This may involve goal-setting, exploration of personal values, or collaboration for accountability. I recognize and celebrate the diversity of human experience including gender expression and neurodiversity. It's important to me to help you move toward the life that feels most meaningful to you.

Hi, I’m Molly Johnson and I’m a licensed therapist in both Massachusetts and Minnesota. I’m passionate about helping people heal, deepen their insight, and become more skillful in how they live their life. While I previously offered in-person therapy, I now work exclusively through virtual sessions. Many clients begin with some hesitation, but soon find that virtual therapy feels just as connected and supportive as being in the room together. My therapeutic approach draws from DBT, CBT, and other evidence-based practices, but at the heart of my work is a genuine listening ear, attentive presence and someone who is cheering you on!

At Triad Psychotherapy, we believe in empowering you to heal from trauma, develop skills to manage your emotions, and live the life you’ve always wanted. If you experienced a difficult upbringing and find yourself struggling in your current relationships or feeling overwhelmed by your emotions, we’re here to help. Our compassionate, culturally responsive approach focuses on uncovering the connections between your past experiences and present challenges, so you can break free from patterns that are holding you back. We specialize in supporting individuals dealing with a variety of mental health concerns, including: - Trauma and PTSD: Overcoming past trauma and finding peace in the present. - Depression: Breaking free from the weight of sadness and hopelessness. - Anxiety: Managing overwhelming worry and fear. - Emotional Sensitivity: Learning to navigate and regulate intense emotions. - Stressful Life Events: Coping with the challenges that life throws your way. Whether you're facing these issues for the first time or have been struggling for years, we’re committed to providing the support and tools you need to move forward. www.triad-psych.com

College can be overwhelming: academics, social life, family pressures, and future plans are a lot to navigate all at once. My goal is to support students through these challenges by creating a space where you feel heard, understood, and empowered. Together, we’ll work on building real-life coping skills, finding your personal strengths, and making room for growth and healing, no matter where you’re starting from. I take a big-picture approach, helping you look at how different parts of your life, like your relationships, identity, cultural background, and environment, affect your mental health. I specialize in helping students manage anxiety, depression, and high-stress situations, and I’m experienced in offering calm, practical support when things feel like they’re falling apart. I also believe that connection is key to healing. Whether it’s getting involved on campus, leaning on your support system, or just knowing you’re not alone, community can make a big difference. I often collaborate with school counselors, doctors, and even coaches or personal trainers to make sure you're supported in every area of your life. Because mental wellness isn't just about getting through the hard times; it's about building a strong foundation for everything that comes next.

Please visit my profile to learn more about my services.

Ana welcomes students ages 18 and older of all backgrounds and all identities including LGBTQIA+ to feel supported in individual therapy. She uses a trauma-informed approach and specializes in using mindfulness, meditation, yoga, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization & Reprocessing (EMDR). Ana creates a sacred space in therapy for people to be seen and heard for who they truly are. You'll be greeted with respect, empathy and support. Whether you are coping with anxiety, depression or sleep issues, perhaps going through a relationship transition or want to set boundaries with a loved one, or are learning better self care strategies, there is always help and hope available. Ana Baumgart Schreck trained at Boston University in 2013 to become a social worker and therapist.

Hello and welcome! Having worked in academic settings as a teacher and college counselor since 2004, I understand the multiple stressors that can impact students' lives. In my practice, I primarily lead with an interpersonal, relational framework to assist you in establishing a safe and supportive space from which treatment can begin. My co-therapist is my dog, Dahlia, who will serve as a comforting companion in your introspective journey. I also incorporate elements of Internal Family Systems, Animal Assisted Therapy (Canine), Nature Walk Therapy, Psychodynamic, Sensorimotor Psychotherapy, and Mindfulness models when clinically appropriate. Most of my sessions are done online with the option for in-person Nature Therapy sessions, when requested. The emphasis of our collaboration will be on developing new paradigms for self-compassion, cultivating self-care practices, and expanding your self-awareness. Let me know how I might help.

Hello! I am a licensed mental health counselor who takes a validating and collaborative approach to help address the struggles and life experiences which bring you to therapy. I have experience in treating mood disorders, anxiety, substance use disorders, trauma, and major life adjustments in a variety of settings including outpatient, educational, outreach, and residential. I source the majority of my treatment from evidence-based frameworks including CBT, DBT, and ERP therapy while always prioritizing the therapeutic relationship as the foundation to any meaningful work. I welcome and invite you to take these next steps towards the road of reflection, progression, and growth. As intimidating as this might seem, it can always help to have a therapist’s support along the way. If it feels like I might be a sound fit for your journey, please reach out to me today via phone or email (preferable) to schedule a free consultation. Looking forward to meeting you!

Please visit my profile to learn more about my services.