Therapists for college students near Harvard University
Feeling anxious? You are not alone. It can be easy to end up feeling overwhelmed, uncertain and depressed - The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood. Many of my colleagues and clients describe me as having a calm and compassionate presence, and that is the foundation of my work with you. Beyond that, I also believe that therapy doesn't have to be hard all the time. I like to find moments of humor, fun, joy and play and to make sessions experiential and movement-based to support all aspects of you. If the typical version of therapy (sitting and talking) doesn't feel like the best way for you to do this work, let's try something different. I'm committed to making therapy engaging, insightful and thought-provoking (and even fun). If this sounds like a refreshing approach that you might be interested in trying, please schedule a free consult call!
Looking for help with medicines and/or therapy? We've got you! Our group of psychiatrists is dedicated to helping you while you're away at school. We see folks in CA, IL, MA, NY, and TX. There are appointments available right away - no 6 month wait. Send us a message and we'll figure out how to help.
My name is Caitlin and I am a licensed individual and family therapist with ten years of clinical experience. I enjoy helping people become their authentic selves through the creation of a strong therapeutic alliance in which people feel comfortable addressing negative thoughts and processing life experiences. I support individuals working to overcome life's challenges related to anxiety, depression, relationship stress, and parenting difficulties. I also have specialized training in working with transgender and gender exploring individuals.
Please visit my profile to learn more about my services.
My name is Emily and I am a practicing psychotherapist with a passion for holistic healing and empowering you to live a life you love. I enjoy working with women and have spent a lot of time working with survivors of trauma, learning and thinking about family planning, helping clients navigate their many meaningful relationships, and determining better ways to heal mood and anxiety symptoms. I am trained in CBT, DBT, and Mindfulness practices. I'll follow your lead throughout this process. You are the expert in your life. I love what I do, and I take my job to help you grow very seriously. We're in this together. I earned my Bachelor’s degree in psychology and art at Connecticut College before obtaining my Masters from Columbia University in counseling psychology. I trained individually with Harvard's meditation advisor. I've also taught and engaged in psychological research investigating mood, sleep, human development, and the nature of the therapeutic relationship. My practice is run out of my offices in Providence, RI and in Mystic, CT or by your choice of phone or video. Visit my website to learn more, and to inquire about working together.
It has always been my take on life that we must find joy and satisfaction in what we do and who we are. I have been working as a mental health professional since 2006 and I find joy in the work that I do each and every day. I prioritize creating a healthy balance between the work that I love, my self-care, and time with my family. I value the opportunity I have to help people find their way and find balance in their lives, whether this is through closure with the past or building new skills to cope with current life challenges. I knew when I was a teenager that this is the work that I wanted to do. I have always felt drawn towards helping people. I received my undergraduate degree from Flagler College in Florida and earned my Graduate degree from Assumption College here in MA. Right out of school, I worked for South Bay Mental Health doing in-home therapy. Once I became licensed I moved into an office setting and I worked at Arbour Counseling for about 8 years. After which I started graduating into private practice. A few colleagues and I came together to create Grove Counseling Services in Worcester, MA. Until COVID-19 presented, we were thriving. I now work out of Millbury, MA and continue to do what I love.
It takes courage and commitment to begin the therapy process. Here at Mainstay Counseling & Wellness, LLC, we believe that our clients are capable of profound healing and change. It is our job to provide you with a safe and supportive place for reflection and exploration, and to help you identify thought and behavior patterns that create distress and inhibit growth. We consider ourselves to be a collaborative, person-centered and empirically minded group of psychotherapists that utilize several different specializations, strategies and interventions specifically tailored to meet your individual needs. Being a person is tough. We’re here to help you get the support you deserve.
I am most often described as "passionate". I put my whole being into every decision I make. I believe that steady hard work always has a positive payout in the end. Sometimes the big picture can be overwhelming and daunting, I break life down into manageable and realistic steps. Therapy is your time. Sessions with me are are directed by your needs and are action oriented.
Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you. Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you. I work well with young adults and adults who feel ready to make changes in their lives. Concerns and goals I am ready to work with you together on: veteran/military concerns, trauma/PTSD, anxiety, depression, postpartum concerns, and life changes. During our first appointment, we will get to know one another, discussing expectations for our work together, and setting long-term goals to support your construction of a healthier and more joyful life. I have a warm, empathetic, compassionate, and eclectic approach.
Please visit my profile to learn more about my services.
Welcome! My name is Lauren Bissette. I have been a social worker since 2015 with experience with many diverse populations. I am a great listener, patient, and here for you! I take pride in helping my clients with every day stress, anxiety, and trauma. Clients that suffer from depression, anxiety, relationships, stress, grief, martial discord, and trauma; it is my goal to help you develop strategies to cope more effectively. I have been trained in EMDR which utilizes the natural healing ability of your body. We will do a thorough assessment and develop a treatment plan. EMDR has been successfully used to treat the following: Anxiety and Panic attacks, Depression, PTSD, Anger, Phobias, Sleep Problems, Grief and Loss, Additions, Pain, Performance Anxiety, and Feelings of Worthlessness/Low Self-Esteem. I have immediate openings and l look forward to meeting you and helping to support you on your journey towards mental health!
In my practice, I strive to provide therapeutic experiences that create self-awareness, self-compassion, and practical tools for improving your life. Together, we will use trauma-informed, collaborative, and empowerment-focused approaches that help to make positive change more possible. I have focused on working with women and LGBTQ+ individuals and groups who are navigating relationship issues, anxiety and depression, recovery from interpersonal violence and trauma, and family issues, which includes parenting, step-parenting, and attachment. With a background in leadership psychology, I also support women on their career and professional journeys to discover their styles of leadership.
We do best when we feel safe, understood and supported in relationships that matter most. This is why my work is grounded in attachment theory and designed to help you navigate challenges such as anxiety, depression, emotional regulation difficulties, and relationships with others or yourself. I additionally specialize in working with those navigating identify, gender, and transition.
I help clients navigate life in a way that is personally meaningful, while effectively managing the pain and difficulty that inevitably shows up along the way. I will help you get to know your mind's habits and tell the difference between helpful and unhelpful ones. We will figure out your personal priorities and use these as our roadmap. We'll work on becoming more flexible, brave, wise, purposeful and self-accepting - all in the service of what matters most to you.
Hello, my name is Justina! I am a a therapist that focuses on mindfulness. I work with individuals that struggle with anxiety, depression, PTSD, ADHD, substance use, and life adjustments, I do individual therapy, family therapy, and couples therapy. I look forward to speaking with you to help guide you.
Trauma-informed, nature based expressive arts therapist licensed in two states: MA and CO. I love to take clients "off the couch" and into the outdoors--currently offering all in-person sessions outdoors, and also offer Telehealth sessions if you choose that option. I will help you to tap into the power of your own imagination, humor, and creativity to heal trauma & thrive! I am a certified EMDR therapist and use this method often in combination with other experiential activities to help you take your time to find the words to express what is bothering you and to address it in the ways that work best for you! Also now offering Psychedelic Assisted Therapy and Integration.
Welcome! Starting your mental wellness journey can feel like a big step, and I'm glad you're here. As a Licensed Independent Clinical Social Worker with over 10 years of experience in the mental health field, I strive to create a warm, non-judgmental space where I work collaboratively with clients to navigate life's challenge, build resilience, and create meaningful change. I specialize in working with adults ages 18+, with a focus on depression, anxiety, ADHD, chronic health conditions, and stress related to academics. Adjusting and navigating through life as a college student can be challenging, and together we can find your path to happiness and success!
On the surface you're all calm and put together, but underneath you're questioning how your life is panning out. Sure, you've got great ambition and have come really far. Things may even be pretty good right now. But the memories of your difficult past and anxieties about the future never quite go away. Feeling not good enough, doubting your abilities, and feeling stuck have become an everyday experience that you'd rather do without. I use an attachment, nervous system, and trauma informed lens to help you understand how experiences have shaped you so far and find more space for kindness and courage within for growth and evolution. Imagine going about your day feeling compassionate towards yourself, confident in handling whatever life throws at you, and courageous in taking new actions towards your goals. I fully believe that living with more ease, self esteem, and satisfaction is available to you and will be the natural result of you paying more attention to your inner experiences. Certified in both IFS and EMDR, I help clients that experience anxiety, depression, trauma including PTSD and C-PTSD, and relationship issues find new ways of relating to themselves and others. I conveniently see clients online via teletherapy. Head over to my website (www.WellofWisdomTherapy.com) to schedule your free 15 minute phone consultation today.
Does it feel like you spend more time worrying than living? Is your brain filled with anxiety provoking thoughts that you just can't shake? Let us help! We specialize in treating anxiety, OCD and other life stressors that take away from your happiness. Our goal is to help you get to a place where your mental health feels in control and the choices you make are driven by YOU, not anxiety.
My goal as a therapist is to create a warm, welcoming, safe space where you can explore the areas in which you feel stuck, anxious or overwhelmed. Together, we can explore the thoughts, feelings and behaviors that serve you, as well as identify those that don’t. We can identify new options and help you make more empowered choices. Reaching out for help is a courageous act. I consider it an honor and a privilege to be your witness and to walk beside you as you begin your healing journey. When we feel safe enough to feel our feelings, we can begin to move through them, towards healing. I invite you to contact me for a free 15 minute consult to see if we are a good fit to work together.