Therapists for college students near Harvard University

Perhaps everyone around you thinks you have it all together. Maybe you’re doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you’re not just managing to do lists, but fighting that voice in your head that tells you you’re doing it all wrong, and that you’re not good enough. You’re working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything – Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I’m glad you found me. It’s time to change your worry into hope and fears into strength. You want to mean it when you smile and feel peace when you rest. You want to practice this thing they call self-care and create a balance in your life without the guilt. You want to have meaningful relationships and feel confident in who you are and the path you’re on. I can help. With the ability to reach out anytime, access to secure portal with messaging options, and web based video sessions, you can finally find the time to make yourself a priority from the comfort of your home. I provide web based and self care therapy and coaching for individuals and couples who find themselves in a challenging time and are looking for a Bridge to healthyself.

I work from a compassionate, whole person approach where trust and safety allow for awareness and growth. I work with adults at all stages of life, with a particular fondness for emerging young adulthood. My typical client may be experiencing anxiety, depression, life transitions, interpersonal challenges, grief and trauma. I would like to support you on your therapeutic journey and in my experience, a good relationship and rapport are the most important ingredients for successful therapy.

Kael Brooks has 10+ years of experience in the mental health field and specializes in substance use, trauma, and life transitions. She is an LGBTQIA+ affirmative provider who uses trauma-informed and holistic approaches to treatment. In her practice, Kael strives to help people reconnect with their innate inner strength through a foundation of trust, empathy, and compassion.

I have been working with college and graduate students all of my professional career, and am excited and comfortable helping students navigate their social, emotional, psychological and professional challenges. I am an open therapist who believes that the therapeutic process is a collaboration between therapist and patient/client. Those with whom I have worked have described me as warm, empathic and woke.

I am currently accepting clients for telehealth appointments for September 2024. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way to help you understand your emotions and gain control over how you respond to your experience. I particularly enjoy working with students navigating college, family and life transitions. I'm a cis-gender, queer identified therapist and enjoy working with people in the LGBTQIA+ community. I work from an IFS informed lens and incorporate DBT skills and mindfulness. Together, we will develop a plan that works best for you. Please reach out if you feel I could be helpful in your current journey! I currently only offer Telehealth sessions by video to individuals in Massachusetts.

I believe that healing happens through connection, creativity, and self-expression—and I’m here to support you on that journey. As a Board-Certified Music Therapist and Licensed Mental Health Counselor (LMHC), I use a mix of music therapy, expressive arts therapies, and talk therapy to help you navigate life’s challenges in a way that feels true to you. My approach is warm, collaborative, and trauma-informed, creating a space where you can feel seen, heard, and supported just as you are. I support clients dealing with a variety of concerns, such as anxiety and stress, depression, trauma and PTSD, emotional regulation, self-esteem and identity exploration, and life transitions. Whether you’re feeling stuck, overwhelmed, or just need a safe space to process your experiences, I’m here to help. Together, we can explore your emotions, build effective coping strategies, and help you reconnect with your creativity, confidence, and inner resilience.

Throughout life, we experience many transitions and challenges that can be difficult to manage. Sometimes, we need additional support in identifying and navigating the barriers hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals, build resiliency, and overcome adversity. I utilize a strength-based and trauma-informed lens to empower my clients to develop insight and make meaningful change. I provide a nonjudgmental space to support your growth journey. I work with college students and adults navigating life transitions, relationship issues, anxiety, depression, and trauma. I have specific expertise in supporting those looking to improve their relationship with food, body image, and movement. I also specialize in working with individuals that identify as part of the LGBTQIA+ community.

I am committed to provide LGBTQ+ and BIPOC centered care. One on one psychotherapy based on clients’ strengths and growth points at a collaborated pace. I support clients who need support navigating life transitions, anxiety, relationships/dating, identity-related challenges, imposter syndrome work/life balance and neurodiversity. My clinical training focused on providing trauma-informed culturally conscious therapy to clients who come from many walks of life and intersecting identities, while utilizing kindness, metaphors and a bit of humor in my therapy sessions. I’ve worked in the mental health field since 2016, and am professionally licensed in Massachusetts. I use different counseling modalities based on what clients presented needs such as evidence-based approach Cognitive Behavioral Therapy (CBT), Psychodynamic, Person Centered, Multicultural, and Strength-Based Therapy. You may be in a time full of worry and uncertainty, it's okay to want the support of deep connections with others. Therapy can be a place to heal, to learn, to grow, to transform, and to feel seen. I offer a free, 15 minute consultation to discuss what you'd like to gain from therapy and to tell you more about what I can offer in your therapy journey.

As a licensed mental health counselor, my goal is to create a warm space for my clients. I work to support clients with ongoing mental health needs, life changes, and managing stress. Therapy is built on a foundation of trust, which is my first goal when working with you. I primarily use a cognitive behavioral and person-centered approach to counseling utilizing a variety of interventions with a bit of humor.

I specialize in working with clients who are experiencing a multitude of challenges, including anxiety, depression, mood disorders, disability/chronic illness, identity exploration, and challenges with self-esteem. This can include family/relationship issues, life transitions (including college/early adulthood), or identity formation. I specialize in working with neurodivergent individuals, especially women with ADHD. Supporting LGBTQ+ mental health from an intersectional lens is another focus. I also have an interest in working with clients who are exploring immigrant experience, family dynamics, and generational trauma. I previously worked in college counseling (at Wellesley College) and residential life (at Harvard College), so I'm well-attuned to the specific experiences and challenges of college student life! As a relational psychodynamic therapist, I believe that our experiences are shaped by our relationships with ourselves, other people, and the world at large. My work is informed by feminist, queer, disability, and critical race theory. I also integrate narrative therapy, which allows us to reimagine the stories we tell about ourselves and our lives. I am deeply attentive to how identity and marginalization can impact one's experiences and movement through the world. In my work, I strive for a trauma-informed, culturally-sensitive, and socially just practice. I meet clients with curiosity, warmth, and nuance to explore their experiences, relationships, and challenges. My goal is to co-create a welcoming and supportive space in which clients can tell/retell their stories, appreciate their strengths, and work towards their goals

Please visit my profile to learn more about my services.

We provide compassionate mental health care for children through adults. Our comprehensive approach includes play therapy for children, substance abuse counseling, and general counseling tailored to individual needs. We understand the importance of a good match, and with multiple providers, we ensure each client is paired with the therapist best suited to their unique needs. We believe in individualized therapeutic plans, fostering resilience, utilizing strengths and creating a safe space for clients to thrive.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

Hi, my name is Jonah Bayer and I am a Licensed Mental Health Counselor in the state of Massachusetts. I primarily work with students on anxiety, depression and obsessive-compulsive disorder. Prior to becoming a therapist, I worked in the music industry for two decades and also specialize in the unique challenges and pressures that can occur in creative collaborations. I give my clients a roadmap for personalized therapeutic goals, developing targeted coping skills and identifying triggers that may be unconsciously holding them back from living in a value-driven manner. " I use a blend of modalities, including DBT, EMDR and mindfulness skills in a holistic way to help work through issues that might be holding you back. My practice is unique due to my own life informed experience as a musician, journalist and psychotherapist. I truly believe that becoming less identified with unhelpful thought patterns can be truly liberating—yet it takes practice. I am passionate about helping my clients reach their goals and improve the ways they move through the world.

Would you like to feel balanced and be able to manage your emotions better? Do you often feel inadequate and experience low self-esteem and feel unmotivated to do your day-to-day responsibilities? Engaging in psychotherapy might help you sort out your thoughts and feelings and may help you focus on your goals, as well as things you have always wanted to accomplish. As you begin to feel better, your mood and energy improve, allowing you to be more active, and productive and feel better about yourself. I will strive to understand and empathize with your situation. I will work with you to alleviate your current symptoms and resolve problems. I will also help you acquire skills and coping strategies to improve your daily functioning and lastly, I will work on modifying your underlying cognitive structures to maintain progress and prevent relapse. It must be hard to feel unbalanced and out of control, so don’t wait any longer to get help, get help today!

You often wish you felt better about yourself, didn't get so easily overwhelmed, and could handle conflict but aren’t even sure where to start. You’ve found yourself questioning if you should talk to someone. You’ve come to the right place! College life is full of changes and challenges. Even if they are good, changes can sometimes be more than we have bargained for and create a lot of stress and anxiety. Through their work with me, my clients have experienced feeling less overwhelmed by emotions, found effective ways to handle conflict with others (like roommates and partners), felt more connected/present, and gained more confidence in themselves. My clients describe me as welcoming, witty, direct, knowledgeable, and relatable. My style of therapy is very collaborative and conversational as I share tools that you can use in between our sessions. You can reduce the amount of anxiety you experience. At the very least, I can help you manage it in a different way that is less disruptive to you, your relationships, and achieving what you want to in school.

Please visit my profile to learn more about my services.

The students who tend to find their way to me have usually already tried something - a therapist, a medication, maybe both, and it helped a little, or not at all, or worked for a while and then stopped. They're not starting from scratch. They're starting from tired. I work well with students who look fine on the outside but are running on empty internally. Students who've been told they have anxiety when what they actually have is undiagnosed ADHD that's been burning through their reserves for years. Students with depression that hasn't responded to standard antidepressants and who need someone willing to look further. Students with OCD who've spent years being misunderstood or only partially treated. I'm a psychiatric nurse practitioner, which means I do evaluations and medication management — I'm not a therapist. What makes my approach different is that I look at the full picture before making any recommendations: your history, what you've already tried, your sleep, your biology, whether there might be a different explanation for what you're experiencing than the one you've been given. I see students via telehealth in Arizona, Massachusetts, and Washington, and in person at my Mesa, AZ office. I'm also licensed in Colorado, New Mexico, Rhode Island, and Vermont if you're in one of those states. Most major insurance accepted, including many student health plans. New patients usually seen within a few days. Booking: https://mindgardenmhs.intakeq.com/booking

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

You deserve to feel better. Our interdisciplinary approach includes relational and psychodynamic paradigms, alternative treatments and arts based practices. We are multi-culturally oriented therapists using multi-method based approaches to: empower and cultivate resiliency; manage depression and anxiety; understand the impact of trauma, abuse and neglect across the lifespan; better understand the impact of oppression on your intersectional lived experience; examine psychodynamic issues; recognize transpersonal and spirituality influences; and leverage cross-cultural and transnational experiences. Our whole-istic approach works with you to co-create a safer clinical environment and therapeutic relationship that supports emotional, psychological and spiritual growth. Services available in English, Portuguese, Spanish. Telehealth only.