Therapists for college students near Northeastern University
I offer therapy sessions in both English and Mandarin. I was born and raised in China, and later came to the U.S. for grad school. My personal experience in navigating the challenges of life transitions, cultures, and expectations inspired me to create a safe, gentle space where you can be heard and understood. I’m here to listen to your stories and unspoken emotions, and help you find your true voice. Together, we’ll explore patterns that may be holding you back and gently uncover the myths that no longer serve you. I’m not here to judge or talk down to you—I’ll be patient and supportive as you grow. I’ll celebrate your progress because I genuinely care, and I hope to make this journey one of curiosity, compassion, and even joy as you step into the best version of yourself.
Please visit my profile to learn more about my services.
We are a holistic and integrative counseling + wellness practice that strives to assist you in finding the root cause for what you have been experiencing, thus bringing you back to balance. We believe that there are so many factors that contribute to dysfunction in our health, and if one aspect is off then that's when we start to experience symptoms. These symptoms - whether a warm body temperature, a headache, or anxiety - are energetic shifts in our body that alert us. Through the process of counseling, wellness programs, specific approaches, and other offerings we provide, you will explore these dysfunctions, get to the root of them, and ultimately become a more balanced self. Wherever you are at in this moment, that's where we will begin. Together we will uncover, strengthen, and uplift the loose pieces that create who you are. Just remember: the anchor will always be there and can be used anytime throughout the process
Please visit my profile to learn more about my services.
Our practice sees a variety of individuals of various ages. We offer both in person and virtual sessions. Our clinicians are experienced professionals who are committed to the overall wellness of their clients and families.
I believe that effective therapy starts with a good working relationship, so I strive to provide an environment that is safe, empathetic and free of judgement. I have over a decade of experience working with people who experience a wide range of mental health issues and life stressors, including mental health professionals who experience fatigue. I enjoy helping people tap into their ability to alleviate distress and manage negative emotions in a healthy way. My background is in CBT, DBT, Clinical Health Psychology and crisis management. My specialties include depression, addiction, domestic abuse victims, eating disorders, self-harm/suicidal thoughts, and relationship issues. I have served on treatment teams to help people with alcohol dependence, opioid dependence and severe mental illness.
The treatment I provide is influenced by relational, attachment-based, and psychodynamic modalities. I specialize in treating anxiety, depression, life transitions, identity concerns, trauma, and stress related to work and relationships. I work with adults of all ages and backgrounds to address their presenting symptoms, as well as explore the underlying roots of these symptoms to establish long-term benefits. I believe therapy is most effective when there is a trusting and open therapeutic relationship, so we will work together to identify a meaningful approach to your care. I’m experienced in working with culturally diverse and LGBTQ populations. Prior to earning my degree in counseling, I worked with LGBTQ youth and young adults in the Boston community at a nonprofit organization dedicated to health education. I understand how difficult it can be to find a good match in therapy, I encourage you to contact me for an initial phone call, and we can discuss how we might work together.
Occupational therapy: Occupational therapists (OTs) work with individuals to engage in their meaningful activities. These activities can include self-care, leisure and social participation, work, school, household management, and other responsibilities. OTs provide interventions focused on skill-building, as well as finding environmental and activity adaptations, to best support an individual’s occupational engagement. Our practice focuses on supporting clients with routine and responsibility management, coping with stress and emotions, leisure and social engagement, and life skills/transition to adulthood. We work with youth (16+) and adults managing mental health conditions, executive functioning difficulties, and challenges navigating one’s daily life.
When we face difficulties, it can be helpful to organize our thoughts and feelings and understand our behaviors in order to facilitate meaningful change. Whether you are going through a life transition, navigating difficulties related to past traumas, enduring interpersonal difficulties, experiencing a loss, suffering from mental health symptoms, or in need of some support, it can be helpful to work with a mental health professional. As a licensed psychologist I look at my clients within a context of their environment, culture, values, and goals. I have worked with diverse adults experiencing various stressors that interefere with their everyday life with the goal of improving daily living. When working with clients, I used a strength-based approach and acknowledge that you are the expert. I work to validate your experience, while also encouraging you to change in a way that is more adaptive and allows for you to improve your everyday life.
We are a team of clinical social workers specializing in yoga/mindfulness, EMDR, and CBT. Our understanding is that in order to truly heal, we must honor our whole-body and mind working together. Many of our clients find that much of their suffering is stored throughout their bodies as anxiety, depression, and stress begin to take over. We support students as they navigate the unfamiliar and sometime daunting transition into adulthood and offer a warm, hopeful guide towards joy and purpose. Our virtual counseling services are available to individuals located in Massachusetts, New York, North Carolina, Vermont, Maine, Illinois, and California. We welcome you to get to know us, the services we offer, and reach out to schedule session.
You may be doing well on paper while quietly feeling overwhelmed, disconnected, or unsure of yourself. I work especially well with college and graduate students navigating anxiety, identity questions, relationship concerns, grief, trauma, academic pressure, major life transitions, or the exhaustion of trying to meet everyone else’s expectations. My practice is welcoming to LGBTQIA+ students, veterans, adult learners, and others who have felt pressure to hide, shrink, or edit parts of themselves to belong. Therapy with me is warm, honest, and collaborative. Together, we can make sense of the patterns that have helped you survive, strengthen your ability to handle difficult emotions, and help you build a life guided by greater self-trust, choice, and authenticity.
Life can be stressful, chaotic and overwhelming. Transitions such as starting college, graduating college, a new job, separation or divorce, a significant loss, or becoming a new parent can add to our already complicated and stressful lives. Acknowledging that you need help and taking the step of finding a therapist is not easy. It takes both strength and courage. My goal is to help my clients on their personal journey. I believe in the power of relationships. I believe the power of the therapeutic relationship is what can ignite understanding, accepting, healing, changing and growing. My approach is a solution focused, strength-based perspective. I pull from a variety of therapeutic techniques to best address the individual needs of my clients. Specialty/areas of interest: anxiety, depression, relationship issues, bereavement, infertility and grief counseling, and general life transitions- specifically young adults exploring their adult identify and new parents adjusting to the transition of parenthood. I offer secure, confidential telehealth therapy. You participate where it is most comfortable and convenient for you. ***I also offer short term summer counseling for college students’ home for summer break. I am a college therapist during the academic school year and I am aware of the challenge summer breaks can be for students who are temporarily home and away from their primary therapist at college. I offer short term therapy to bridge the gap in care.
Hi and welcome to the start or continuation of your mental health journey. You are already making a wonderful first stride in your healing process by searching for a therapist! If you are in a place where you feel stuck and want to change, let's address it. It is good to have an unbiased person in your life, who can keep it respectfully real with you and provide a space to communicate your feelings. We all go through so many life changes, but when it becomes unmanageable, how do we cope? As a therapist, I specialize in working with adults who struggle with depression, anxiety, life transitions, self-esteem, and inner conflict. I work with clients from a strengths-based, perspective; focusing on your positives and using them to help with your challenges. I incorporate Cognitive Behavioral Therapy (CBT); breaking down how our thoughts directly affect our behaviors. Every client is different and I will work to make sure I am providing the appropriate interventions for your growth. You have so much potential and it is okay if you seek out help, it is commendable as we do not have to navigate this life alone. If this resonates with you, I look forward to hearing from you and helping you work on your life goals! Contact me for a consultation to see if we are a great fit and assess goals. Let’s work together, I would love to support you.
I provide a safe, warm, and relationally based space for clients to explore their thoughts, feelings, beliefs, and concerns without judgment. My style is grounded, gentle, and welcoming. Through deeply listening to my client's story and validating their experience I aim to empower them to better understand and comfort themselves so they can ultimately thrive in their lives independent of therapy. My experience includes working with children, adolescents, college students and adults in a variety of settings including inpatient, outpatient, and residential facilities. My therapeutic approach is relational, humanistic, psychodynamic, attachment-based, and family systems oriented. I feel honored to be able to help people on their path to healing and wellness.
People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc. Prior to private practice, I worked with undergraduate and graduate students at Harvard University Counseling and Mental Health Service, with a specialty in supporting student-athletes and individuals with eating and body image concerns. I have also worked in psychiatric inpatient programs as well as eating disorder treatment programs. My therapeutic style is integrative, which means that our work together will draw on various approaches determined by your concerns and goals. My hope is for us to build a trusting relationship that will allow for honest reflection, helpful challenge, and ultimately positive change so that you may be able to lead a more fulfilling life.
Going to therapy implies the courage to question ourselves and face the challenges that get in the way of self-acceptance. I believe therapy can be a transformative encounter that allows a different experience of ourselves. As a Colombian immigrant and a native Spanish and English speaker, I offer a culturally sensitive approach to therapy, attentive to the intersections of race, gender, sexuality, and class. My background and current role as a clinician at Harvard University Counseling and Mental Health Services have given me the privilege of working with patients from all over the world. I am trained in psychodynamic psychotherapy at the Boston Graduate School of Psychoanalysis and strive to create a safe, confidential space for self-expression. I work with adults experiencing anxiety, mood disorders, PTSD, and life transitions, with particular experience supporting graduate students and young professionals. If you’re considering therapy, I invite you to reach out for a free consultation so we can explore how I can best support you.
Do you feel stuck or alone? Do you find yourself comparing your life to others? Do you desire a better tomorrow? To acknowledge that you are experiencing something that may benefit from professional support is a powerful first step. You may be noticing changes in your mood, behaviors, or personality as a result of the stressors you currently face or have faced. Too often, we attempt to tackle our greatest insecurities or challenges alone. Together in session, you will never feel alone. You will feel respected, heard and supported as we navigate the issues that bring you into treatment. With my collaboration and support, you can develop the skills you need to cope with life's stressors and ultimately achieve lasting psychological growth. For individuals, I specialize in the management and symptom reduction of depressive and anxiety disorders, as well as effective navigation of life transitions, relationship issues and identity formation (i.e. values identification, development of self-esteem, purpose finding/meaning making). I engage clients through a collaborative, integrative approach to foster learning of necessary skills and development of greater insight. Please note my fee for individual therapy is $200/session. For couples, I specialize in the pursuit of client-identified goals through effective communication, conflict resolution, and applicable skill building. I work with all consensual couples, whether they choose to grow, maintain, or end their relationship, regardless of monogamy status, sexuality, and sexual activity preferences. Please note my fee for couple therapy is $250/session. No question or concern is too great or too small - please don't hesitate to reach out. I look forward to working with you.
My degree is from Northeastern University where I graduated with a Ph.D. in Counseling Psychology and became Licensed in 1996. Most recently, I was the Director of Psychology for Wrentham Developmental Center and an Area Psychologist for the Department of Developmental Services. Previously, I had my own private practice where I facilitated numerous social groups, provided individual and family therapy, and served as a Consultant to Cranston ARC, and Bristol Community College. In joining Needham Psychotherapy Associates, I am returning to my passion for clinical work. My approach would be considered eclectic, involving systems work, motivational interviewing, narrative therapy, cognitive behavioral therapy, positive behavioral supports, and psychodynamic or insight-oriented work. In my view, the modality of therapy is often determined by the issues that one presents with as well as the style and comfort level of both the therapist and the client. It is important to me that the process of therapy is collaborative, sometimes humorous, and that clients are empowered to make choices in the course of their treatment. Simultaneously, I think there are times when clients need to be challenged to make further growth and progress. I love stories and the stories of people’s lives. In therapy, my style would involve asking a lot of open-ended questions to learn more about your story and your journey. Therapy should involve clients feeling, safe, challenged, and learning strategies and approaches to handle your problems more effectively. In the end, ideally clients will feel better about themselves and their world. Most definitely, I believe that there are times that clients should laugh in therapy, as humor and laughing are an important part of healing. I love working with young adults and the new ways they have of looking at the world as well as helping them navigate their present challenges and future transitions.
I am a licensed marriage and family therapist and enjoy working with couples and individuals on relationship and other issues such as communication, conflict resolution, self-esteem, anxiety, stress, grief, anger management and depression. I have years of experience at various clinical settings. Other than my outpatient therapy work, I have an extensive experience providing wraparound service for families with children who have severe emotional and behavioral needs. I have worked for Elder Protective Services with elders who are neglected and abused. I have also provided psychiatric evaluation at emergency services and home-based family stabilization work for families with children who are in psychiatric crisis. I am flexible in using different therapeutic approaches to meet my clients' needs and styles. I believe a safe, supportive and respectful environment is important in the therapeutic process and hope to bring healing, transformation and growth throughout the course of therapy. I accept most insurances and have daytime and evening hours. I am bilingual in Cantonese and English and enjoy working with people from different cultural & ethnic backgrounds. I provide only telehealth sessions at this time. Please let me know what you want to work on and your insurance name if you are interested in services. If there is any crisis or emergency, please call 911 or use your local emergency room.
Reaching out to a therapist requires courage and readiness for wanting to make changes. Perhaps you are feeling trapped in your mind, maybe a tough circumstance forces you to face what is not working anymore in your life, or an inner pain becomes so loud that you can no longer ignore it. In my work, I strive to help you discover yourself, and look at patterns and habits that no longer serve you. My hope is to guide you to break free from what is holding you back to become who you truly are. My sessions are collaborative. I work with warmth and compassion and will attentively listen and share my thoughts. I specialize in understanding complex issues such as depression, anxiety and relationship problems. My approach is cognitive and strength based. I truly believe in the strength and resiliency to create meaning and direction in our lives. If you think I can help you, please email or call me and we will have a conversation to see if you are comfortable working with me. It would be an honor to help you in your healing process.