MLTS aims to provide strengths-focused, evidence-based, client-centered behavioral health services; free from stigma, shaming, or judgment. Our team strives to empower clients to engage in meaningful introspection and facilitate change that will help clients live more peaceful lives. We value: life-long learning, warmth, connection, ethics, diversity, self-reflection, respect, individualized care, humor, creativity, accountability, work/life balance, boundaries, hope, expertise, authenticity...
I believe counseling is a process of fostering and encouraging hope: hope for support, hope for change, and hope for new possibilities. We will work together to create a space that is safe and comfortable for you, where change is possible. I believe that, as the client, you are the expert on your own life and have the power to find the solutions that will work best for you. I simply help facilitate this process and support you along the way. There is always hope, and with some time and attention...
I believe that everyone is unique and holds their own wisdom, and that is a good thing. We all have different walks of life that we can share with others and have others share with us. With this said, I believe in creating a mutual relationship of compassion and learning with clients. Therapy should be non-judgmental and understanding of others’ differences while appreciating and empowering one another. I understand that everyone’s experience is unique, and so I meet clients where they are ...
I have a strong desire to help others feel understood, to confront both joy and pain, and to support others in not only surviving, but reviving and thriving through this one wild and precious life. I have been told I specialize in “you go girl therapy”, and I tend to agree. I want to provide you with support, empathy, a shoulder to cry on, and to join you in celebration dances as you work to meet your goals. Can’t wait to work with you, Mama! Navigating my own path through the great adventure...
My philosophy on therapy involves a creative, eclectic, and collaborative use of therapeutic styles to best match your specific needs and personality. You are a unique individual, and I am grateful for the opportunity to explore your strengths and support you in developing meaningful skills, resiliency, and lasting change. No matter who you are, where you’re from, or what you’re going through, you deserve to be helped and to be heard!...
There are times we all could use someone to walk beside us and hold a light on our journey towards becoming our best self. When the road gets rough, I hope that I can be there to help remind you of your strengths. My goal is to provide therapy that is unique and tailored to your individual needs. I believe a trustworthy, judgment-free, and compassionate relationship between client and therapist is vital to helping you reach your goals. I incorporate a variety of evidence-based and trauma-informe...
People change when they feel heard, understood and cared about! Therapy is about creating a safe, reflective space for clients to gain insight and increase their reflective capacity. Therapy is about creating a safe, reflective space for clients to gain insight and increase their capacity to reflect on themselves, their experiences, and their relationships. My job as a therapist is to partner with you to help you work toward your goals and reach your highest potential. My specialty is infant ...
*Urgently accepting new clients!* Hello! Are you a woman seeking healing, guidance, and self-empowerment? As a therapist, I am empathic, intuitive, non-judgmental, and client-focused. I have a passion of working for women and creating positive change in my clients. I have experience working with adults and treating a wide array of presenting concerns. I love practicing through a strengths-based approach where I ensure that my clients ultimately flourish, heal, and feel better about themselves. ...
I work primarily with individuals who struggle with anxiety, depression and diminished self-esteem. These issues manifest in many different ways and may include an inability to make decisions, difficulty maintaining relationships, low confidence, discomfort in social settings, exhaustion, fears that may seem irrational and poor view of self. I enjoy digging into these issues because they can be debilitating and it is amazing to witness the life change that can occur through therapeutic self disc...
Take a deep breath; I'm so glad you are here! Reaching out for help is hard and searching for therapists is the first step. College life is rough and you didn't expect the transition to be quite this difficult. You're exhausted trying to do all of the things and get perfect grades along the way. You are burnt out and there is just too much on your plate. Whether you are a new student on campus, starting a graduate program, or anywhere in between, I am here to support and empower you. I will ...
I don’t believe that any one modality of therapy works best for everybody. I believe in getting to know my client, understanding what works and does not work for them, and keeping an open line of communication with what is and isn’t helping. That is how I believe the best treatment and treatment planning occurs: when both parties are able to honestly express their thoughts on the treatment process and are willing to explore different avenues in order to bring about the most healing. I believe in...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have been a practicing clinician for over 30 years in a variety of settings. I believe in a holistic approach to wellness, and incorporate positive psychology, behavioral modification, mindfulness, and health/wellness into my therapeutic practice. In addition to being a clinical therapist, I am also a certified personal trainer and a life coach, and believe in integrating mind, body and spirit into my practice. If you are feeling stressed, overwhelmed, or just need someone to help you move for...
Tell me. is life just way too much right now? Are you stressed, anxious, unfocused? Are you struggling to find yourself? If you answered yes to any of these questions, then you are in the right place. I know seeking help is hard. You've likely been thinking about finding help for months, but I am so glad you've taken the courageous step to be here. I am here for you. Together we will figure out what change you want and how to get you there. Whether you are struggling with depression, anxie...
Sometimes we are faced with certain challenges. Certain emotions might come from work, school, personal relationships, or other responsibilities in life. The act of having to balance certain activities in life can cause stress, anger, anxiety, depression, or a mixture of emotions. Sometimes having a medical diagnosis or a medical issue can cause one to feel sad, angry, or overwhelmed. Please feel free to contact me because I can assist with organizational skills, balancing your daily activities,...
Being a college student is not easy for many young people. Balancing classes, assignments and tests, social activities and daily living tasks can be overwhelming. Anxiety and depression are common mental health issues among college students. I have devoted my practice to working with teens and college students to help understand and learn how to manage mental health concerns to succeed and thrive in college....
I believe, with time, clients have the ability to find a resolution to any frustration they may have, and a strong therapeutic relationship can quicken this process. Throughout our time together, we will identify the changes that best suit you as you work to create the life you desire and deserve. If you feel like something is missing in your life, or you just want the help to make a positive change, allow me to partner with you as we identify the circumstances that aren’t working for you and...
Heartstone Guidance Center specializes in neurodiversity-affirming therapy services for neurodivergent people. We have over 25 autistic and otherwise neurodivergent therapists on staff. We specialize in Autism, OCD, ADHD, Trauma, Anxiety, and BIPOC and LGBTQIA Supportive Therapy Services. We do have Spanish speaking therapists. We also offer addiction services, EMDR, anger management, psychological testing and support for cultural and systemic oppression. We offer both online and in-per...
Do you know there are 104 words you can find in the 9 letters that make up the word POTENTIAL? There are. I've found every one of them (the first time without an app to help me!). I'm committed to helping my clients find all the things inside to help them live out their potential: heal from trauma, work through anxiety and depression, whatever it may be. I use the good, bad, and otherwise to help them become better....