Best fit for individuals experiencing stress, PTSD, depression, anxiety, relationship problems, as well as support with parenting challenges and life transitions. Main treatment models I provide are CBT (cognitive behavioral therapy) as well as CPT (Cognitive processing therapy) which is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD. Together, we can explore solutions and positive growth. A brief therapy model is NOT compatible treatment f...
My approach begins with the understanding that connecting with one’s self and others is a pathway toward finding meaning and fulfillment. This pathway of connecting can become blocked by old emotional wounds or current relationship struggles. The partnership formed in the therapy relationship becomes the platform where healing broken connections may occur. This approach can help bring about lasting change by getting at the ‘root’ of the problem and bring relief from symptoms. Central to Chris’ a...
One of my passions about my role as a therapist is to normalize therapy, why else would I do this! I think that this is something that my clients can bring away from their sessions. (Que cliche sunshine and rainbows that can be very real when you choose therapy, a very big and hard step). Everyone needs a little support every now and then, but sometimes, events happen that make you feel like you need a little more support, or college feels a little more overwhelming that you expected. I get ...
Welcome to my practice, Begin Anew Counseling LLC. In an inviting, safe, accepting setting I welcome you to discuss issues that are adversely affecting your life and circumstances where you feel you need to make changes. Together we work to find positive solutions that will produce healthier relationships for you. With many years of working with college students and others, I am uniquely able to help you. Call me at 616-236-3281....
For most people, there comes a time when life’s stressors become too great for the individual to manage on their own. Unhealthy thought patterns and coping behaviors can add to this stress and even isolate the person from their usual support system. Those that seek assistance through therapy may find that they are able to learn new ways of coping with stress. Or, they may learn to view situations through a different perspective. The intervention or change for each person varies based on that ind...
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Hello, My name is Dalyn Pacheco-Smith. I received my degrees from University of Hawai’i at Mānoa and University of San Francisco. At the University of San Francisco, I earned my Master's in Counseling Psychology with a focus on Cognitive Behavioral Therapy and Marriage and Family Therapy. Working with and supporting the well-being of college students, both undergraduate and graduate, is a passion that I have worked toward and I am grateful for the opportunity to do so. In college, there are so m...
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The Rochester Center for Behavioral Medicine (RCBM) is an outpatient behavioral health clinic dedicated to improving the quality of life experience for our patients. We combine the treatment modalities of psychotherapy with medication and nutrition management to alleviate suffering and help people lead happier, more productive lives. RCBM brings together a team of nearly fifty mental health professionals with a wide variety of clinical backgrounds and specialties. Under the medical leadershi...
Integrative Mental health Care for Young Adults throughout Michigan. Paige helps clients feel grounded during a time of important decision making, transitions, and change.Your feelings and experiences are valid. As a therapist, Paige firmly believe that you know your needs + wants better than anyone. The goal is to help you love and accept yourself fully so you can achieve your goals. Paige's specialties include working with Adolescents & Young Adults. she believes these years provide a ...
People change when they feel heard, understood and cared about! Therapy is about creating a safe, reflective space for clients to gain insight and increase their reflective capacity. Therapy is about creating a safe, reflective space for clients to gain insight and increase their capacity to reflect on themselves, their experiences, and their relationships. My job as a therapist is to partner with you to help you work toward your goals and reach your highest potential. My specialty is infant ...
My philosophy is that curiosity is what life is about. I am constantly curious about life and about my clients. I strive to learn as much as I can so I can work together with clients to help them better their lives and reach their goals. I try to pull from many therapeutic models, using what works best for the client. I truly believe that with open eyes and a kind heart, I can meet the client where they are and help bring them to where they want to be. I truly believe that I didn’t choose thi...
Everyone goes through difficult seasons of life, and at some point everyone needs a little help. Whether you are seeking peace from inner turmoil, struggling to let go of a lost love one, battling to keep your marriage alive, or exploring new growth, it's important to have a trained professional to help you along the way. I use traditional time-tested counseling approaches combined with the newest developments in the field to provide a personalized counseling experience. Every person is differen...
As human beings, we are in a constant state of transition and emergence into new selves. Meaning, just as we defined ourselves in the past, we can also choose to redefine ourselves now and in the future. No matter how you would like to begin your story, I am here to help you piece the puzzle together and walk with you on this journey of self-healing. I specialize in Perinatal Mood and Anxiety Disorders (PMADs) – the particular women’s issue that doesn’t get enough spotlight. The symptoms that y...
Do you ever feel like life is harder than it should be? Maybe emotions feel overwhelming, relationships leave you drained, or loneliness creeps in even when you’re not alone. Stress, anxiety, and depression don’t have to define your story. With support and collaboration, I’ll help you uncover your strengths, build effective tools, and create a life that feels balanced, connected, and meaningful. I specialize in Dialectical Behavior Therapy (DBT) to help you manage intense emotions, build stro...
Grace Haven Counseling is a place of rest, non-judgement, and availability. We want every individual who walks through our doors to feel welcome and safe. All therapists are highly trained in their respective areas of expertise. We are compassionate and desire to walk alongside you in your journey towards healing and achieved goals. Please feel free to reach out, and we will meet you where you are in life, then help you move forward....
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Life can be messy, it can catch us off guard. We can find ourselves treading water and the things that used to keep us afloat aren’t working quite so well. Old wounds can dull our spark. If we’re human, we’ve all been there. I work with children, teens, and adults who are experiencing anxiety and depression, grief due to a death or those anticipating a loss, a life threatening medical diagnosis, anaphylactic food allergies and accompanying stressors, trauma, and parents with perinatal mood d...
Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as a way to live a happier, positive and more meaningful life. I believe in a compassionate, strength-base...
I believe that every person already has what they need to heal, but sometimes our “okay-ness” gets stuck under layers of self-protection and hurt. I believe that therapy is a collaborative process that involves peeling back the layers that help protect you, to remove what no longer serves you, so you can get to your true authentic self....