Therapists for college students near 10003

Are you feeling overwhelmed, anxious or depressed? Are you currently having a hard time setting boundaries with your job, friends or even family? Are you looking for a safe space to talk about the difficulties of everyday life or looking for guidance in navigating relationships or life transitions? I am here to help guide you and provide the safe space that is needed to process all raw emotions and feelings that come with life experience. I am here to listen to your goals and work with you to achieve them. My process is non-judgmental and trauma informed. I like to utilize strengths based therapy in order to empower you to tap into your internal strengths and abilities. I also incorporate cognitive behavioral therapy to work through negative thoughts and behaviors. I am also a firm believer in a holistic approach and advocate for self-care and mindfulness Whether you are experiencing day to day life struggles or are living with depression and/or anxiety I am eager to collaborate with you to help you overcome any hardships and empower you to achieve your goals

Hello! My name is Ashley and I am a licensed mental health counselor located in Yonkers, NY. I support people who are dealing with low self-esteem and challenges in forming positive relationships. I am dedicated to reshaping negative therapy experiences for individuals, guiding them to remain focused on their goals. My goal is to incorporate enthusiasm and elements of light-heartedness into therapy to keep you engaged while addressing difficult emotions and experiences you share during sessions. Establishing a connection between your mind and body is essential to boost your healing process, and this approach will be part of your personalized treatment plan.

We specialize in supporting adults who are grappling with anxiety. Our ideal client is someone who is seeking relief from the overwhelming feelings of worry and stress that impact their daily life. They are motivated to find effective coping strategies and techniques to manage their anxiety more effectively. Their goal is to regain a sense of control and inner peace, allowing them to fully engage in life without being hindered by anxious thoughts and feelings. We're here to help you deal with anxiety in everyday terms. We use practical methods like talking through things and mindfulness to help you feel better. Our focus is on helping you find real solutions to your problems. Each person and situation is unique, so we’ll help you identify the solutions that are best for you. That might involve big changes in your life, or small changes in how you deal with challenges that come your way.

Most people have to overcome their own set of challenges and obstacles, but that does not mean they need to do it alone. I am here to offer the support and guidance that you may need to help you grow and develop into the best version of yourself. If you are struggling with stress, anxiety, fear, anger, or depression, then therapy might be the next step on your journey of self-discovery and personal growth. ​I will provide a safe space where you can share anything and express any thoughts or feelings that may be affecting your day to day life. My name is Jacqueline Imbemba and I am a Licensed Mental Health Counselor with several years of experience working with adolescents, college aged students, and adults. I believe it is my responsibility as an LMHC to provide validation, empathy, and genuine support to each and every individual that I take under my care. I look forward to connecting with you and doing anything I can to help you in any way you may need, but most importantly to always be there to listen and explore anything that could be affecting or influencing your thoughts, feelings, actions, or behaviors.

"Feeling overwhelmed, stressed, or uncertain about your college experience? You're not alone! Balancing academics, relationships, and personal growth can be challenging. Our confidential and supportive therapy sessions provide a safe space to explore your thoughts, emotions, and concerns. Whether you're struggling with anxiety, depression, relationships, or navigating identity and purpose, our experienced therapists are here to listen and guide you. Take the first step towards enhancing your mental well-being, building resilience, and achieving your goals. Schedule a session today and discover a healthier, happier you!"

I am a psychologist at Upshur Bren Psychology Group in Pelham, New York. Our group specializes in helping individuals and families. I have specialized training in working with college students, emerging adults, and adolescents as they navigate life transitions, identity development, relationship conflicts, stress and trauma, and academic and professional concerns. I have a PhD in Clinical Psychology from Adelphi University, an MFA in Non-fiction writing from Columbia University, and a BA from Sarah Lawrence College. I have held previous positions at The New School's student mental health clinic, and Mt. Sinai Beth Israel. I completed my internship in the Adult Psychiatry Department at New York Presbyterian Columbia University Irving Medical Center. Prior to returning to school to study psychology, I worked for many years in publishing, journalism and the arts. These experiences inform my passion for helping clients explore their inner worlds, create narrative, and find meaning during particularly challenging times. Payment: I offer sliding scale appointments. For clinical services at Upshur Bren Psychology, while we are not in network with any insurance plans, we will work with you to determine your out-of-network benefits and provide you with all the necessary paperwork to submit to your insurance company for reimbursement.

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My practice provides a safe and welcoming space in supporting college students in navigating the complexities of academic, social, and personal life. Whether you're facing stress, anxiety, depression, emotion dysregulation, interpersonal challenges, adjustment struggles or other issues, I am here to listen and guide you toward greater resilience and well-being. Together, we'll equip you with the tools to grow, heal, and thrive both during your college journey and beyond.

I am a licensed mental health counselor (LMHC) in NY. I am trained in Cognitive Behavioral Therapy (CBT) but incorporate techniques from various modalities, including mindfulness, motivational interviewing, and trauma-focused practices. Through all our experiences, I believe everyone is deserving of a safe space to explore their thoughts and feelings and being respected and received with unconditional positive regard. I enjoy working with my clients on identifying and acknowledging the strengths they bring to the table, in addition to helping them develop new coping strategies to add to their toolbox to help with life’s stressors. All in all, providing compassion, hope, and sincerity have always been cornerstones of my therapeutic approach.

I have years of experience with clients with high risk issues, including severe depression, anxiety, and suicidal ideation/attempt. I work predominately with young/emerging adults (18-30). MSW from Columbia University. I've worked in school, outpatient, and private mental health settings. I use multiple modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness practice, and strengths-based perspectives. A phone call or email can't hurt! Reach out and see if we make a good fit. Most openings for Fall 2022 are mornings and early afternoons.

Do you struggle with anxiety, self-doubt, intrusive thoughts, or overthinking? Have you tried talk therapy before but didn't feel that it gave you practical ways to cope with these issues? It can be terrifying to share your inner thoughts and fears with another person, but I assure you that I am here to offer my non-judgmental support, warmth, and expertise to help you see tangible improvements in your anxiety and in your life. As an experienced OCD and anxiety therapist, I draw from evidence-based approaches (such as CBT, ACT, and ERP), tailoring treatment to meet your specific needs. My approach is active and collaborative, and our sessions will involve learning and practice skills together. My clients tend to leave therapy feeling more hopeful, calm, and confident. You don't have to try to solve your anxiety on your own. If you would like to learn more about how we can work together to overcome your challenges - please reach out! I invite you to ask me any questions you may have about working together.

Are you looking to improve your quality of life? Are you hoping to feel more at ease? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. In addition to trauma-based work, I am passionate about working with women throughout their various stages of their perinatal journey. I utilize an eclectic approach with a variety of modalities that support each individual client's needs and goals. I incorporate EMDR, somatic healing and sensorimotor with a neuropsychological approach to support mind and body relatedness to assist in creating safe and healthy relationships with the self and others. Welcome to my page. Feel free to reach out to me here. I will do my best to get back to you within 24-48 hours so that we can schedule your initial free consultation to explore your therapy needs and interests. I look forward to hearing from you and supporting you through your challenges. Think about YOU today and reach out to learn how you can heal & grow.

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We believe that you should have the specialized support you need, where you need. We have designed our program specifically around the college schedule to provide you with the opportunity to complete DBT skills training during the semester. We work with you to help you navigate the specific challenges facing college students. Learn to be engage in the present, manage difficult emotions, deal with stress, and increase relationship satisfaction. We begin treatment by encouraging you to enumerate your short-term and long-term life goals. This process in itself is challenging for many people, as they simply have never defined and verbalized their goals. With your goals in mind we can identify, target, and treat current and past obstacles that stand in the way of meaningful change. Often, feelings of anxiety or depression or problematic behaviors seem like an insurmountable mountain, through clearly and specifically stating your goals we carve a path over that mountain. We are trained and practicing DBT therapists. Additionally, we are trained in DBT-PE and TF-CBT for trauma, as well as CBT for anxiety and depression. Licensed to service students in NY and FL. We look forward to working together with you, helping you to understand and achieve your goals.

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As humans, we have seasons where we feel lost or in pain. I offer compassionate, evidence-based therapy. As a psychologist, I see my clients as partners in the process of healing. I respect the wisdom that you bring into the room, your understanding of yourself and your history-- and make room for the pieces of yourself that you find difficult to understand. I aim to build on this insight and to utilize my expertise to help you live your best life.

Hi, I'm Dr. Annie Moten. Since earning my doctorate in Clinical Psychology from Rutgers University, I have approached therapy as a collaborative journey, walking alongside my clients to help them understand their experiences without judgment. My goal is to support individuals in creating a life that acknowledges both their pain and their potential for growth. I strive to build trust through straightforwardness, kindness, irreverence, and humor, creating a space that is both safe and empowering. Drawing on my extensive DBT training and lived experience, I foster emotional containment and autonomy. I also incorporate creative outlets. Our approach at Better Life Associates is active and collaborative. We believe that a strong working alliance with our patients is critical to help achieve emotional insights in treatment that lead to positive and lasting change. We also help identify patterns of behavior that hold individuals back from leading a better and more fulfilling life. Whether you are seeking in-person treatment in Long Island, NY or teletherapy in NY, NJ, or PA, I'd be delighted to hear from you. I have limited therapy session times currently available in my schedule, so let's set up an initial preliminary call soon to discuss how we can work together.

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It can be hard deciding you want help and are worthy of it. Whether your challenges arise from trauma, relationships, life transitions, loss, school, work, or parenting, ultimately what you may be seeking is a change in your relationship to yourself. By inviting insight into the past and respect for the present, I cultivate compassion for self, and help clients, including couples, try out new ways of being in the world while acting consistently with their most cherished values. Your process of self-discovery, healing, and growth begins with collaboration and trust. I bring curiosity, warmth, and humor to the therapeutic relationship. Integrating skills based and psychodynamic approaches, I will creatively tailor science-informed techniques to your unique challenges and style of relating. I specialize in treatments for trauma/PTSD and couples or relationship problems. I also treat a range of issues arising from significant life transitions, including parenthood, workplace or school stressors, and the reproductive journey. Please visit drmelaniepaci.com for additional information regarding my approach, services, and areas of specialization.

Please visit my profile to learn more about my services.