Therapists for college students near 10003

Brave North Therapy provides in person mental health therapy for individuals & families in Central New York & throughout New York State via telehealth services. We specialize in treating: - Anxiety - Depression - PTSD - Grief & Loss - Trauma - Family Conflicts - Self-Esteem & Personal Growth Brave North Therapy is unique in also offering Ecotherapy, utilizing nature & the outdoors to address mental health difficulties. Examples include walk & talk therapy, outdoor mindfulness & nature journaling sessions.

Kate Rifkin, LMHC (pronouns she/her/hers) offers individual mental health counseling sessions for adults (18+) to provide a safe space where folks are able to freely explore their thoughts, feelings, concerns, and goals in a non-judgmental space. She takes an individualized, holistic, and integrative approach to therapy, that draws upon cognitive-behavioral, humanistic, and multicultural-based therapies. Kate has expertise and interest in working with athletes, young professionals, college students, and members of the LGBTQ+ community.

Do you feel paralyzed by the uncertainty of these challenging times? Is it difficult to find the time to slow down and take a breath? Are you often lonely or worried about what other people think of you? If any of these sound like you, then you've come to the right place. I strive to create a safe, non-judgmental space where we can address anxiety, depression, and perfectionism openly through identifying and exploring underlying disappointments, losses, and traumas. Through this process, we’ll work together to rewrite your “story of loss” into a “story of growth.” It is my goal that students will be able to use the safety of our relationship to learn how to approach life’s difficulties with curiosity instead of fear. As a “recovering academic,” I know how hard it can be to balance school, family, friends, and self-care. Central to my work with students is a commitment to antiracist, anti-capitalist practice. In our work together, we’ll examine how systemic factors influence your worldview and the challenges you face. My approach to therapy is focused on providing emotional support, normalizing what you're going through, and finding ways to make more space for yourself. Above all, it is my priority that therapy is a refuge from day-to-day suffering where we can work together to find joy.

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Reaching out for therapy can be a daunting task. Seeking out options is the first step. My role as a therapist is to engage my clients in establishing a healthy relationship with themselves to better serve them in their relationships with others. I strive to help people recognize their strengths, as well as work through their weaknesses and develop positive coping skills to live their best lives. I specialize in the treatment of eating disorders, body image, anxiety, depression and transitions in life. I take an eclectic approach to best meet the needs of my clients. I aim to ensure a comfortable environment and relationship.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

I want to begin by applauding your initiative in seeking counseling services. Acknowledging the need for help and reaching out is a commendable and courageous step. It demonstrates self-awareness and a willingness to prioritize your well-being. I want to help individuals manage ADHD, Relationship and Interpersonal issues, Anxiety, Self-Esteem, Life Transitions, Stress, Burnout, and more.

I work to give my clients an open and safe space to talk about whatever it is that has you reaching out for help. I specialize in working with LGBTQIA+, ADHD and trauma. One of the most important things is that we work together to figure out the best treatment for you. I want you to leave our sessions feeling heard and understood.

Please visit my profile to learn more about my services.

Nice to meet you! I am a Licensed Clinical Social Worker who specializes in counseling adolescents, young adults, and families. My priority is to help you achieve wellbeing in your relational, emotional, and mental health. I look forward to connecting with you on your therapy goals, and how we can achieve them together! Our first session will be focused on getting to know each other - exploring your concerns, background, and what you'd like to work on in therapy. You can expect me to listen with warmth, attentiveness, and empathy. I want to give you space to share your story, and ask questions in a comfortable and collaborative manner. I look forward to hearing from you. Book an appointment: https://care.headway.co/providers/sam-chen Find me on Psychology Today: https://www.psychologytoday.com/profile/1696966

I am a Postdoctoral psychologist who works with individuals that are hoping to improve their relationship with themselves and with others. I have experience working with adults across the lifespan experiencing a variety of difficulties. My area of specialty is with clients who have a history of disordered eating patterns, as well as a history of trauma. In therapy I encourage clients to be curious about their experiences, and my hope is that together we will deepen our understanding of how your past may be currently impacting your present. My approach with clients is warm, direct, and collaborative. I believe personal change occurs best when we notice how our experiences show up for us mentally and physically, so my work often involves active use of the mind-body connection. I use an integrated trauma-informed approach to treatment, which may include the use of somatic internal family systems, relational, psychodynamic, humanistic, feminist therapy and I incorporate techniques from CBT and DBT when appropriate. I provide embodied centered therapy for people struggling in their relationship with food, all with the goal for clients to foster awareness of self, connection with others, and to reconnect to their capacity for full-bodied engagement with the world. Additionally, I offer comprehensive psychological assessments that include both cognitive and personality assessment tools. These assessments are best suited for individuals who are wondering if they may have ADHD and can help to clarify any other mental health diagnostic questions. The results will be provided to you via a written report, which can be used to further your treatment or to justify accommodations to support your needs. I currently am only seeing clients virtually. Please reach out to connect and see if we’d be a good fit. I look forward to meeting you!

Dr. Jessica Rossi is a clinical psychologist who provides individualized, evidence-based treatment. She has extensive experience working with young adults. She partners closely with clients to address specific goals and find ways for clients to be their authentic selves and support growth. She utilizes behavioral interventions to treat a variety of conditions including anxiety, mood, trauma and ADHD.

Parenting is one of the most meaningful things a person can do, and one of the most overwhelming. As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with children, adolescents, and adults navigating anxiety, depression, ADHD, behavioral concerns, and mood disorders. As a mother of five, I know firsthand that raising children can be both deeply rewarding and incredibly hard. That lived experience shapes how I show up for the families I work with. You won't be handed a clinical framework; you'll be met with genuine empathy from someone who understands what it feels like to navigate difficult moments. I care deeply about the best interest of each child while also recognizing the important role parents play, which is why we work together on improving emotional well-being, building confidence, and empowering young people to thrive. I believe in the resilience of children and in the power of the parent-child relationship, and am here to help you strengthen both. I look forward to walking alongside you with empathy, respect, and understanding as your steady and supportive partner through even the most difficult moments. Every child deserves to feel understood, valued, and supported. That belief is at the heart of everything I do, and it's what drives me to show up fully for every patient and family I work with. Lasting change, in my experience, happens when families are treated as partners in care, which is why my approach is collaborative and family-centered by design. I use evidence-based medication management alongside supportive therapeutic techniques to help children and adolescents improve emotional regulation, reduce symptoms, and build resilience and confidence over time. Each patient is different, and I tailor my approach to fit the individual's needs, circumstances, and goals. Whether we're addressing anxiety, ADHD, mood instability, or behavioral concerns, the environment you'll find here is safe, nonjudgmental, and built on trust. My path to psychiatric mental health grew out of years of caring for patients and families as a registered nurse specializing in oncology medicine. In this work, I witnessed how deeply mental health impacts not only the individual but the entire family system. Becoming a mother of five made my calling even more personal. Watching my own children develop — navigating communication, resilience, and big emotions — gave me a new lens for understanding what families truly need. It reinforced my commitment to care that is grounded, evidence-based, and compassionate, with a strong focus on understanding the child’s needs and the parent’s experience. That combination of clinical foundation and lived family experience is what I bring into every session. You'll find someone who has both studied this work and lived it. Outside of my clinical work, I value spending time with my family and enjoying life outdoors. I love traveling with my family in our RV, camping, hiking, walking, and if I can ever find the time, riding horses. These experiences keep me grounded and reflect my belief in balance, connection, and the importance of mental wellness and everyday life.

Welcome, I'm glad you found me! I am a licensed mental health counselor in New York that provides individual therapy sessions and assessments for ADHD and OCD. I offer a strengths-based approach to therapy that is tailored to each individual's needs. I work with adults navigating challenges with executive function, emotional regulation, unhelpful behavior patterns, trauma, confidence, and communication and am experienced working with LGBTQIA+ clients and expansive relationship structures. I am currently accepting a limited number of new clients and maintain a waitlist.

Many of us benefit from having a safe space where we can regularly express ourselves. Since receiving my graduate degree at NYU over 17 years ago, I have provided strengths-based support in a variety of settings, including Cornell University Health Center, Boston University's affiliated Health Center, and New York University. My passion is to share Integrative, Experiential, and Mindfulness-based methodologies. I aim to help individuals with understanding and interrupting unhelpful patterns. We may address themes such as Relationships, Interpersonal Dynamics, and Anxiety. Licensed in MA and NY.

Life can sneak up on us without warning and emotional stressors impact all individuals without discrimination. Many times people turn to ineffective coping strategies as a means of escaping emotional pain. I believe that the most successful path to healing is one that treats the whole person, not just the symptoms. I understand that addiction, depression, anxiety, and stress can affect every aspect of your life. It is my hope that, together, we can develop healthier skills to overcome whatever barriers you may be experiencing to physical, mental, and emotional wellness. I use an eclectic treatment approach consisting of evidence-based practices, tailored to your individual needs in order to achieve the quality of life you desire. I have formal training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Person-Centered Therapy (PCT). I graduated from St. John Fisher College with my Masters in Clinical Mental Health Counseling and went on to get my License in Mental Health Counseling (LMHC). I am also a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I have worked in a number of outpatient settings and have specialized in treating adults with co-occurring mental health and substance use disorders since 2010. If you feel that you are ready to make positive changes in your life, I encourage you to take that first step on your journey to healing. Let our work together help transform you into the best version of yourself. I look forward to seeing you soon!

I specialize in supporting clients struggling with Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD) and more. I also provide psychotherapy to individuals who are experiencing stress due to life adjustments (school or work transitions, grief & loss, etc). I am currently offering telehealth services only. My style is warm, welcoming and nurturing. I use evidence based approaches to provide care that best fits clients' needs. I balance validation and change so that clients are heard and understood, while also making progress toward their goals. I believe in a collaborative process and I welcome the opportunity to support you in your therapeutic journey.

Hello! I specialize in working with adults at any stage in life struggling with ADHD, anxiety and depression. University life can understandably be stressful, whether its having to adjust your routines, habits, and coping skills to new life experiences, adjusting to a new diagnosis, or planning for the future. Whether in an undergraduate, graduate, or PHD program, students often feel they benefit from support while navigating life changes and experiences. I have worked with students on various goals, many of which who are looking to develop healthy habits, navigate social relationships, overcome procrastination, manage low energy and motivation, deal with difficulty focusing, paying attention, perfectionism, and managing distractions, among many others. Clients come to me looking for a therapist who understand the unique challenges and experiences that come from living with ADHD and how it coexists with other mental health symptoms, because therapy should be a place where you feel understood and supported in being yourself and living a life that works for you. Sessions with me are collaborative and strengths based to support your personal goals. I offer a free 15 minute consultation appointment to see if we would be a good fit in working together to meet your therapy goals. I look forward to hearing from you!

Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.

My theoretical orientation is integrative, which means I use a combination of humanistic, solution-focused, person-centered, cognitive behavioral, mindfulness based /contemplative approaches, stress management, and insight oriented techniques-depending on the needs of the client. I understand how critical the relationship between client and therapist is to the success of the therapeutic experience. As such, my hope always is to provide a warm, empathetic, supportive, and nonjudgmental environment-one in which my clients will feel safe and encouraged to build trust and work towards self-empowerment. To that end, I employ a collaborative, strengths-oriented approach. My style is warm, compassionate, interactive, and I provide ongoing feedback. I believe in the power of therapy and in every individual's right to experience happiness, meaning, and fulfillment. Please contact me if you have more specific questions before making an appointment. I look forward to working with you!