Therapists for college students near 10003

College life brings challenges—academics, relationships, identity, and navigating your future. For BIPOC and bilingual (Spanish-speaking) students, those challenges can be even more complex. I am here to support you with therapy that honors your story, your culture, and your language. I am a Licensed Clinical Social Worker that provides a safe, judgment-free space where you can speak openly—in English or Spanish—about what matters most to you. Whether you're feeling overwhelmed, dealing with anxiety or depression, or just need someone to talk to, I am here to help. I offer: Evidence-based practice that is culturally responsive for BIPOC students. Bilingual (Spanish-English) therapy. Individual counseling tailored to your needs. Safe, confidential, and inclusive care. I utilize treatment approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychotherapy for managing mental health disorders. Mindfulness-based cognitive therapy (MBCT), Trauma Focused CBT (TF-CBT). You deserve to be heard and supported—just as you are. Let’s take the next step, together.

Hi, I'm Sean. I'm passionate about helping clients overcome struggles related to anxiety, OCD, life transitions, and identity development. In therapy, we will work collaboratively to identify your goals and create a plan to develop strategies to manage life challenges. In doing so, my goal is to create opportunities for you to come to know yourself more fully, to provide tools for you to connect with others more deeply, and to empower you to live a life more in line with your personal values. I am trained in providing CBT (Cognitive Behavioral Therapy), ERP (Exposure & Response Prevention), and Psychodynamic Therapy. I often work using an integrated approach that emphasizes treating the whole person and incorporate elements of multiple modalities to meet your individual needs and goals. Change can be both terrifying and extremely powerful. I value meeting new clients where they are at in their journey, and working as a team to accomplish important goals. To book a phone screen and get started, I invite you to reach out!

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Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotional Freedom Techniques, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client. Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

Discover your True North with therapy. Our sessions will help gain a deeper understanding of your values, beliefs, & purpose, enabling you to stay true to yourself & overcome obstacles in your path. By exploring root causes, we work to build your confidence & develop the skills needed to succeed. Learn how therapy can help you find your True North.

We’re Gabriela and Jesse Asch-Ortiz, licensed Creative Arts Therapists and co-founders of Resonant Spaces, a virtual therapy practice offering integrative mind-body and creative arts psychotherapy. Our work is grounded in relational, humanistic, and culturally responsive approaches, and we draw from music, mindfulness, and embodied practices to support emotional well-being, stress reduction, and personal transformation. We work with adults navigating anxiety, depression, identity exploration, life transitions, intergenerational experiences, and those seeking deeper connection to self through creative and holistic modalities. If you’d like to learn more about our therapy offerings, you can visit: 🌐 www.resonant-spaces.com

We are a psychotherapy group practice in Rye, New York. Our mission is to help people live their best lives. We do this by offering evidence-based psychotherapy and psycho-educational services for people to learn and practice strategies that promote resilience and persistence so they can live more embodied, joyful and purposeful lives in the face of life’s challenges. One of our specialties is working with emerging adults. Emerging adulthood is a more self-focused time of identity exploration, with the young person poised on the cusp of opportunity, attempting to actively create the future ahead while also feeling the inherent instability of the fledging process of as well. Navigating the demands of life before and after college, finding an alternative path to college, and transitioning to a new career and new relationships is challenging. It can feel overwhelming. You do not have to do this alone. We offer a variety of solutions that assist in the following ways: *Exploring identity development in a safe and confidential setting *Learning to negotiate conflicts with peers and adults *Increasing self-regulation *Exploring role transitions within the family l Becoming more independent from family *Creating more intimate friendships and relationships with peers * Consolidating identity and self-regulation *Developing greater organization and time management skills *Making healthier lifestyle choices *Learning to be assertive *Establishing oneself as a capable and valued person within society Did you know? Emerging adults are particularly at-risk for mental health issues. In a given year, over 40% of U.S. 18 to 29 year-olds meet the criteria for a psychiatric disorder, a higher rate than for any other adult age group. The most common disorders are anxiety (22.3%), substance use (22.0%), and mood disorder (22.0%). We are here to help!

I work with children, adolescents, young adults, and adults experiencing anxiety, depression, and school/college related issues, such as relationships, self image/concept, academics, and life transitions. I use a culturally informed, client-centered perspective when working with people to honor the way in which individuals' unique experiences have shaped them. I aim to provide a safe and genuine environment, where thoughts and concerns can be discussed confidentially. My experience as a school counselor has instilled my passion for helping students and families navigate the many challenges that are faced in and outside of the school setting. I partner with families, schools, healthcare providers, and other community resources to make informed treatment plan decisions and goals. As an advocate for holistic healing and growing, I also offer a yoga teaching informed perspective to support the mind and body connection in the counseling process. This is particularly useful when stress is an issue. Counseling can offer ideas and skills for working through everyday challenges in a more strategic way.

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Whatever you're struggling with, I'm not here to save or cure you. What I can offer is support, companionship, guidance, and practical tips as you engage the simple and difficult process of dressing wounds, remembering how to draw in nourishment, and reorienting toward your own ‘true north.’ The long-term goal of this work is not to help you become more 'well-adjusted,' but more fully yourself in a world that often makes that difficult. It may be hard to hear, but that deep-in-your-bones longing really matters. You may have forgotten it, ridiculed it, buried it for any number of very sensible reasons; but I assure you it is waiting patiently for your return. That longing, that certain something that you can't seem to find anywhere? That is yours to grow into. And I would propose that that becoming, that filling in of the larger You, is essential not only to your own sanity, but to the health of all Life. In that spirit I may challenge you to look at the ways that you are evading the responsibility of becoming. But believe me, I evade too. I will regard you with tenderness and understanding even as I ask you to do the terrifying – trust yourself a little more. Fill your form. I hold a master's degree in mindfulness-based transpersonal clinical mental health counseling from Naropa University, and am licensed to practice professional counseling in New York and Colorado.

As a mental health counselor, I work with adolescents and young adults as they move through life's transitions, helping them manage anxiety and depression triggers, process the changes they’re experiencing, and find healthier ways to understand and manage their emotions. I’m passionate about helping patients build confidence and self-esteem along the way. Reliability, respect, and trust guide how I show up as a supportive and trustworthy clinician. I look forward to helping you achieve your goals and learn how to manage the challenges you may face along the way. I specialize in using CBT, or Cognitive Behavioral Therapy, to build coping skills and strategies for managing the stressors that come with different stages of life, along with Motivational Interviewing, or MI, to help you find what motivates you and use that motivation to make changes in your life. This approach is collaborative, empathetic, and pragmatic, and tailored to your unique story. Creating a strong therapeutic alliance is also central to how I work, because I believe it can be key to successfully attaining goals in therapy. It matters to me that patients feel safe and free of judgment, and that is what I hope to provide as your clinician. Together, we can build a calm and supportive environment where you feel comfortable working toward your goals. My path to becoming a therapist began with my own journey through therapy, experiencing its effects and the support that therapy can provide to those who are engaged in it. I wanted to offer that same support and comfort to others, creating a safe and empathetic environment where patients could work toward their goals. This experience deepened my commitment to providing consistent, supportive, warm, and welcoming care. Carrying that experience forward, I bring the idea that each person and each session hold its own story. In our sessions, I hope to learn your story and support you in reviewing your previous chapters while creating a plan to help you write the next one. I enjoy spending time with my friends and family, whether we're headed to the beach, a concert, or a new restaurant — I'm always up for a new adventure. Sporting events are another favorite, especially cheering on women's sports and the PWHL. On calmer days, you'll find me watching movies of all kinds, reading books, or spending time with my dog.

I want to be your partner in holistic Wellness. When we break a bone or become sick, we seek medical treatment. That the same care and attention should be given to our mental health. I believe that therapy is not just about addressing mental health issues—it's about nurturing the whole self, mind, body, and spirit. Therapy also looks different for everyone because our lives are shaped by our experiences, emotions, and somatic responses to everyday life. As your therapist, I will guide you with authenticity and warmth, helping you navigate your unique therapeutic journey.

Are you overthinking, people pleasing, having relationships issues or even over-giving? I offer a complimentary 15 min meeting to see if we are a good fit. Let’s explore what’s underneath the stress, sadness, self-doubt or worry. I’m here to help you unpack your feelings in a way that feels supportive, non-judgmental and real. Together, we will work toward helping you feel more grounded and confident. Please feel free to text or leave a voicemail to (914) 867-4324

I have a master's degree from Medaille College in Clinical Mental Health Counseling. I have a bachelor's degree and a background in art and photography, I have a lot of personal experience healing and working through many of the areas that I help my clients work through. My approach is personalized with each person I meet. Together, we navigate your current feelings and circumstances. You will discover how your thoughts and perspectives were formed and how this guides your behaviors and relationships with yourself and others. You will develop a new understanding of how you process your experiences, and new tools you can take on your journey that will improve your quality of life. I believe clients take away new perspectives and practices that alleviate stress and triggers. You will have a new approach to your thoughts and feelings and feel relief from the symptoms that bind you.

I've worked with a number of college clients who have struggled with anxiety, depression, social anxiety, adjusting, perfectionism, relationship issues, and stress. I offer psychological testing and therapy. I currently practice as a Pre-Doctoral Intern under the supervision of Dr. Meghan Fox and associated clinical faculty. I'm committed to providing a trusting, supportive and non-judgmental space for my clients to explore their inner world and make lasting change. Clients often tell me they feel comfortable sharing anything with me. That’s not by accident. I’ve spent decades building the trust, insight, and experience that helps clients uncover blind spots, reframe challenges, and create meaningful growth. I primarily draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing to help my clients. I also integrate mindfulness and somatic practices. I am a doctoral candidate in Clinical Psychology from California Southern University. I earned a Master of Science in Industrial and Labor Relations from Cornell University, and a Bachelor of Arts in Psychology from Binghamton University. My background includes being a Fortune 500 Chief Human Resources Officer, CEO and Master Trainer for retired Navy SEAL Commander Mark Divine’s Unbeatable Mind and SEALFIT companies, a consultant specializing in culture and organizational development, and an Executive Coach. I am certified in Yoga, Meditation, Breathwork, and Ericksonian Hypnosis. I've traveled extensively and worked with people in 36 countries.

Are you not feeling like yourself? Are you overwhelmed by things that shouldn't be all that overwhelming? It's often hardest to reach out for help when you're feeling this way. Many people don't seek help because of fear of stigma or they see no way out. My practice is geared towards helping students with all mental health concerns. My approach is comprehensive and integrated offering medications or therapy. If you're looking for a safe, non-judgmental space to address your needs, feel free to contact me.

Many college students feel stressed, anxious, or unsure how to handle everything on their own. Between classes, friendships, family expectations, and figuring out what comes next, it’s easy to feel overwhelmed or stuck. Therapy gives you a space to process what you’re experiencing, understand yourself more clearly, and build coping skills that actually work in your day-to-day life. I offer virtual sessions, which makes it easier to fit therapy into your schedule wherever you are. My style is warm, supportive, and practical, and we’ll move at a pace that feels comfortable for you.

I am a clinical psychologist licensed in New York. I live and work in Ithaca, where I see clients both virtually, via video conference, and in person at my home office. I work with individuals from young adult to senior. My primary approaches are dynamic and Person Centered. I am also very comfortable with more solutions focused therapies like CBT and am trained in specialty approaches including CBT-i (CBT for insomnia), Motivational Interviewing, and Prolonged Exposure. I work with individuals seeking personal growth, exploring their relationships past and present, managing life transitions, and addressing anxiety, depresssion, and insomnia. College years are stressful, and the traditional “college years” are years of intense personal change and development. It is a crucial time to have support, to examine the self, to grow into your own preferences and potential. I use Headway for billing and scheduling - please visit my website to arrange a consultation to have a conversation to help us both decide if my practice is a good fit for your needs. The prices posted for initial and follow up sessions are for cash pay - if I am in network with your insurance, it is accepted as payment in full, although you may also have a co-pay depending on your coverage. When you go to my website you will notice that I offer initial 10 minute phone consultation at no charge. These are not treatment, but are designed to give us both a chance to see if my practice is a good fit for you and your therapy needs. I look forward to speaking with you

Congrats on taking the first step towards therapy! I know that seeking help can be a difficult decision, and there is no greater importance than finding the right fit for you and your needs. Together, we will work towards navigating life transitions, complex traumas, substance abuse, relationship difficulties, mood dysregulation, and anxiety symptoms. You can expect to be met by unwavering support and gentle challenges to address your goals. My approach to therapy is grounded in a non-judgmental perspective, and I often use a healthy dose of humor in our sessions to lighten the mood and make therapy a more enjoyable experience. In a world that often moves too fast, my therapy services provide a space where you can slow down, reflect, and embark on a journey of self-discovery. I draw from a holistic and client-centered approach to therapy, in order to provide a well-rounded therapeutic experience that fosters both emotional healing and personal growth. At the core of my practice is the belief that every person has the innate capacity for change and self-improvement. Begin your journey today by reaching out, let's take the first step together towards a happier, healthier, and more fulfilling life. Remember, seeking help is a sign of strength, and I'm here to guide you every step of the way.