Therapists for college students near New York University

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

Hello! My name is Lydia and I'm a NYC-based psychotherapist near Herald Square in midtown. If you are feeling anxious, overwhelmed, or stuck, I can help. We will talk through past experiences and your everyday life to better understand what's at the root of your stress. The transition to college can bring up so many questions around identity, relationships, and self-worth. It's completely normal to feel out of your element. Let's figure it out together.

Hello! I work with students who are struggling with anxiety, depression, perfectionism and self-esteem, procrastination, relationship difficulties, or feeling the impact of past experiences in their daily lives. My style is warm, gentle, and honest, with appropriate humor. I'm happy to provide short-term or long-term therapy depending on your goals. I offer telehealth appointments Tuesday-Friday and I'm available for in-person sessions on Thursdays in Midtown Manhattan.

With warm greetings, I inform that as a Clinical Psychologist, my mission is to guide you towards identifying and achieving your highest standard of excellence, as you reach and learn to believe and come to love your best self along the way. With that will come the capacity to successfully negotiate interpersonal, work life and family relationships, affording you meaningful and enduring connections, novel inspirations, motivating aspirations and opportunities for enhanced happiness and fulfillment. Together we will walk paths as a confident, bold, yet gentle spirit within you cultivates loving words and acts, ambitions and realizations. It will be my honor and privilege to serve you. I am a North American born NYS Licensed Psychologist with an array of international education and work experiences. I hold a PhD in Clinical Psychology and a four year postdoctoral specialization in Frommian Psychoanalysis. I have lived and worked in both Europe and Mexico, as well as in the USA and have treated a wide variety of culturally, ethnically, racially, religiously and linguistically diverse populations, as well as in age and symptom particularities. I am happy to provide culturally competent services to racially, ethnically, religiously and linguistically diverse populations. Amongst these are Latino, African-American, African, Native American, Asian, Middle Eastern, European, Jewish and those of other racial or ethnic backgrounds. To that end, in addition to English, I speak Spanish, Italian and French. I treat mainly adult and geriatric populations representing both diversity in age and symptom/diagnostic presentation. In terms of hobbies and leanings, I enjoy cultural pursuits: art, music, literature, dance and multicultural settings. I have worked in psychiatric hospitals and hospitals dedicated to medical illnesses wherein psychological problems are etiologically related to the disease in question, or are secondary to them. I have also worked in private practice spanning my professional career and in the corporate sector. I am passionate about my profession and understanding the many routes to discover the unknown and the truth. My interest is mission driven relating to a drive to help by activating one’s finer qualities and inspiring clients to speak to life with a higher voice. Languages: English, Spanish, Italian and French

Anna Lucille Calabrese is a Licensed Master Social Worker with a keen interest in the human drive to create meaning from the raw material of our lives. Dually trained in clinical social work and theology, Anna’s practice is grounded in mind, body, spirit integration. She draws her approach from many sources including Depth Psychology, Narrative Therapy, Dialectical Behavioral Therapy and Internal Family Systems. Anna provides individual, couples and group therapy. At their core, Anna views all these modalities as relational experiences— providing form and structure that allow clients to deepen the sacred relationship to self and others. Some of her areas of focus include complex trauma, somatic experiencing, emotional regulation, addiction in its many forms, divorce and life transitions, coparenting, the LGBTQIA community, eating disorders and chronic illness. Through all of these areas, and following her client’s lead, Anna brings a creative lens to therapeutic work—often intertwining art, writing, movement, nature, film and music into the healing process. She is also interested in helping clients create ceremony and ritual around the liminal spaces in their lives— be it professional transition, the start and end of relationships, birth and death, or recovery from addiction. Anna holds a BA in Creative Writing from the New School, a Masters of Divinity from Union Theological Seminary and a Masters of Social Work from Columbia University. She has worked as a Chaplin in a hospital, a counselor on Rikers Island and with Buddhist monks on end of life care. Through all these experiences, Anna draws on a simple truth: people desire to make meaning of their lives—no matter the circumstance.

Hello! I am a clinical social worker with a particular interest in life transitions, neurodiversity and climate psychology. I often work with creatives(and creatively inclined people). My approach: I have advanced training in Gestalt Therapy, an experiential, non-hierarchical and existential approach to therapy. I work relationally, and will meet you where you are in your life right now, in the moment. While we will sometimes look at past experiences, most of our work together will develop through looking at patterns that come up in therapy. Whether you are experiencing symptoms that seem to get in the way of your day to day, or want to explore what you can learn through looking at all of the many facets that make up who you are, I'd love to be part of your journey.

I founded Saltaire Psychology PLLC because I believe everyone can use a little help dealing with the chaotic moments in life, including breakups, medical issues, or deaths of loved oneer. I’m here to help you get through those difficult moments and grow from them. The key to building a strong therapeutic relationship is being genuine, providing unconditional support, and showing empathy, and that’s what I try to caaaprovide in my practice. My integrative approach utilizes humanistic, existential, psychodynamic, and cognitive-behavioral techniques. I completed my Ph.D. at Fordham University and my internship/post-doctoral training at the Brooklyn VA. I have worked with diverse patients with a wide range of concerns including life transitions, relationship distress, cancer, chronic illness, insomnia, caregiver distress, anxiety, depression, and trauma. I don’t believe that everyone needs to stay in therapy for years and years. Sometimes all you need is a few sessions with a professional. Whether the problems are short-term or long-term, big or small, we can work through them together.

I believe that therapy, with a therapist who can help you feel safe, secure and seen, can restore our inherent joy, curiosity, creativity, and connectedness, which are often impaired or lost altogether as a result of trauma or past attachment wounds. I am a relational therapist and specialize in exploring patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. I tailor treatment to each client’s unique needs by incorporating modalities such as Internal Family Systems, psychodynamic psychotherapy, somatic work, CBT, DBT, and mindfulness. Regardless of approach, what is transformative in therapy occurs in the relational dynamic.

Many men and young adults face challenges processing their feelings. I focus on men's mental health and I can help you overcome the difficulties of expressing and understanding your emotions. I specialize in the treatment of anxiety, intimacy issues, anger, depression, and schizoid personality disorder and adaptation. We'll work together to develop healthy coping mechanisms, improve communication skills, and gain a deeper understanding of your emotional landscape. My therapeutic model is centered on creating a nurturing space for you to explore your life experiences. I provide treatment in English, Hebrew, and Italian.

Does your mind feel like it’s constantly running, overthinking every decision, replaying conversations, or trying to keep up with the pressure to do well in school, relationships, and everything else? College can bring a lot of stress. Many students I work with feel anxious, stuck in their own heads, or overwhelmed by perfectionism and procrastination. You might be juggling coursework, friendships, family expectations, or questions about your future—and it can feel like too much on your own. I’m Ahuva, a licensed therapist who helps college students manage anxiety, OCD, perfectionism, relationship stress, and major life changes. Together, we’ll use practical tools to help you understand what’s getting in your way, build healthier coping skills, and feel more grounded and in control. My style is warm, collaborative, and down-to-earth. You don’t need to show up with the “right” words or have everything figured out. This is a space where you can be honest, slow down, and work through what’s really going on, without judgment. Reaching out for support can feel scary, but you don’t have to navigate these challenges alone. I’m here to help you take that first step and support you as you build confidence, clarity, and a healthier path forward.

**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in the creative therapy of Gestalt keeps the work alive and full of possibility for both the patient and my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.

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We offer a range of child psychologist, teen, adult, and adoption therapies and services online and in-person. As much as eating, sleeping and exercising well, devoting focused time and energy to exploring and improving the understanding of our thoughts, feeling, and relationships, is an essential element of self-care. Our therapists are encouraged to be accessible, compassionate and open to sharing their personal experiences. We know that empathy and creativity creates a safe, fun and playful environment where clients can explore and discover their true selves. We don’t shock We never judge We are only here to help our clients... To reach beyond coping mechanisms To remove negative bias To see themselves through kind eyes To rebuild healthy respectful relationships To reform/deepen their connections and community And like all good families ...we are radically accepting. Welcome to the Rennicke & Associates Family

I am a clinical psychologist working with emerging adults and couples, specializing in issues around gender and sexuality as well as creativity and artistic identity. In practice, I believe in the utility of a strong working alliance, and strive to make you feel both understood and empowered throughout the evolution of treatment. While psychodynamic in orientation, I view my practice as integrative. Looking at patterns present in affect, behavior, and cognition, as well as through interpersonal experience, I endeavor to meet each patient where they are. I have extensive experience in couples and group therapy, particularly with non-monogamous and queer-identified populations. My clinical approach is informed by Emotion Focused Psychotherapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Mindfulness. At the same time, developmental history and early attachment patterns remain fundamental to my understanding of people. I view it as an immense privilege, coupled with high responsibility, to be entrusted with someone’s vulnerability. I earned my Doctorate in Clinical Psychology at CUNY City College. I also hold a Masters in Violin Performance from the Manhattan School of Music, where I subsequently served as a therapist in residence. I was formerly a violinist in the NYC-based quartet, ETHEL. My musical background and capacity for self-observation continue to inform my practice as a therapist. It is my experience that therapy provides a valuable stage, one on which you and I can imagine a different repertoire of human experience together.

My name is Savi and I’m a licensed clinical social worker in private practice. I have a particular interest in working with students as much of my clinical experience is in working with people in their teens and early 20’s who are going through the big life changes that happen at these times. There is so much to navigate during this time in life with academic demands, becoming more independent from our families, and starting new relationships. There are many reasons we are drawn to start therapy, but I find it is often because we are struggling with difficult feelings related to these things that we may not understand and don’t know how to get rid of. I think it’s important that you have a safe place to talk about these feelings and for us to begin to understand what is underneath them.

I am a licensed clinical psychotherapist (LCSW) with extensive experience working with children, adolescents, and adults coping with a wide variety of issues, including anxiety, depression, challenging life circumstances, transitions, relationship issues, and trauma. I believe in treating each patient as an individual. I draw from many different treatment modalities in order to help patients better understand themselves and develop skills to cope with anxiety, stress, depression, and other emotional pressures. I strive to create a safe and welcoming environment where patients can talk openly and freely without fear of judgment. In this space patients can reflect on their experiences in order to better understand themselves, work towards their goals, and ultimately increase enjoyment of life.

CURRENTLY ACCEPTING NEW CLIENTS Hi, I am Marissa Robinson! Therapy at Be You is humanistic & collaborative. This practice celebrates individuality. Our approach to therapy is humanistic, interpersonal, trauma-informed, and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship. We specialize with working with young adults who are going through life/ career transitions, relationship stress, anxiety, sexuality/ intimacy issues, self-esteem issues, depression, as well as wellness & self-care. We support our clients in identifying and attaining their full potential. In our work, we help my clients identify the issue, process what is going on, build on resources to slow down their mind & body, and transform relationships and routines to improve your daily life and how you feel within it. We aim for you to leave sessions feeling empowered, connected, and confident.

Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, understanding, and change-oriented. I have extensive experience treating eating disorders and anxiety disorders. I practice using an evidence-based treatment model called Acceptance and Commitment Therapy (ACT) model, which utilizes mindfulness, cognitive interventions, exposure techniques, and movement towards goals and values. I can also help you if you are struggling with life transitions, relationship problems, or a sense of feeling stuck in your life. I firmly believe that most people would benefit from therapy.

You scroll through social media—past the highlights of trips, engagement announcements, and large friends/family gatherings—that familiar ache settles in your chest. You’ve been hurt, and it’s affected your ability to form healthy connections where you feel safe, seen, heard, and validated. Opening up—being vulnerable—feels like a struggle, and you know it’s keeping you stuck and alone. It’s not that you haven’t tried. You’ve been open, set boundaries, and “put yourself out there”. You’ve invested time, energy, and effort into making your relationships work. Yet you're feeling stuck, frustrated, wondering where I'm going wrong. I work with individuals in New York who want to break old relationship patterns and build connections that actually feel good. My warm, collaborative style blends solution-focused, psychodynamic, and person-centered approaches. I offer affirming care for LGBTQIA+ clients and those in non-traditional relationships. Healing from relationship pain takes courage and care—and you don’t have to do it alone. Whether you’re single, dating, in a situationship, or exploring polyamory, we’ll move forward with curiosity, not judgment. If you’re ready to stop repeating patterns and start building relationships that feel safe and supportive, I’d be honored to work with you.

Hi, I'm Stephanie. I'm a licensed clinical psychologist who provides trauma-informed care to a wide variety of patients. I strive to provide a warm and safe space where patients can feel comfortable sharing without fear of judgment. My goal is to help my patients reflect on their values so that they can work towards what it means to be their "best self." I will always focus on treating the symptoms and not the "disorder," in an effort to tailor my approach to the individual. I believe deeply in fighting stigma associated with mental illness and am involved in advocacy and research outside of treating patients.