Therapists for college students near New York, NY

College can be fun and extremely challenging at the same time. It is a major step in your life and it comes with many new life transitions and independence! Many students I work with experience anxiety, stress, and feelings of overwhelm as they navigate academic pressures, social changes, and personal development. They may also struggle with issues related to self-esteem, identity, and relationships. Students often benefit from a supportive and understanding environment where they can explore their feelings, develop coping strategies, and build resilience. My approach focuses on helping students gain clarity, build confidence, and create a balanced and fulfilling college experience. By addressing their specific needs and experiences, I aim to empower students to overcome challenges and achieve their goals.

Life is full of transitional moments; changes that impact how we think, how we function, and how we connect to the world. Let us work together to build a positive connection between how you feel, where you are, and where you see yourself. Short-term, goal-oriented therapy is available. Or, perhaps you would prefer to delve deeper into the who, the why, and the how of things. With either modality, you can expect to be met with respect, compassion, and cultural sensitivity.

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. I’m Deanna. I help grad students & young professionals who are busy & burnt out to find balance & peace, so they can truly enjoy life. I use EMDR & Brainspotting to get to the root of what’s going on. Many times we try to make improvements on the surface, but there’s something deeper that keeps us stuck. Let’s break this cycle of busyness & burnout. You want to feel more peace, connection, & joy in life. I want to help you get there! Together we can restore your energy & review your sense of self so you can feel proud of your accomplishments, take care of yourself without feeling guilty, feel closer to your friends and family, & truly enjoy life. Schedule a free consultation: www.littlebirdcounseling.net

Please visit my profile to learn more about my services.

I specializes in helping people who are having difficulty controlling their gambling. Behaviors such as staying up all night gambling, not attending classes or going to work, isolating, gambling until all your money is gone, lying or stealing to get money with which to gamble, chasing your losses, physically hurting yourself, and thoughts of suicide are common among people who have a gambling problem. Recognizing that you have a problem is the first step and asking for help is the second. Please contact me to take the most important step--doing something to stop the pain caused by problem gambling.

Hello! I am a clinical psychologist who specializes in working with young adults, LGBTQ+ people (especially trans and non-binary), trauma, and emotional instability. My clients often come from backgrounds where they feel misunderstood and invalidated. They sometimes feel frustrated with their important relationships, or like they're stuck on an emotional roller coaster, or like they have trouble relaxing and feeling safe. In therapy, I create an accepting, non-judgmental environment where my clients can feel truly seen. From there, I help clients understand themselves, what they want to change in their lives, and how to reach their goals. I completed my training at college counseling centers and a hospital program serving college students. I know the challenges college students face, and I love helping students overcome those challenges. If you think we might be a good fit for therapy, please reach out! I offer free 15 minute consultation calls for anyone interested. I am currently offering therapy in person in Berkeley, CA on Saturdays and over Zoom Tuesday-Saturday in California, New York, and Virginia.

College life can be overwhelming, but you don’t have to navigate it alone. At Balanced Mind Therapy, our compassionate therapists understand the unique challenges students face—stress, anxiety, relationships, academic pressure, and more. We provide a safe, supportive space to help you build coping skills, gain clarity, and feel empowered. Plus, we accept most major insurances, making quality mental health care accessible. Take the first step toward balance—schedule a session today.

Janet Shortall (she/her/hers) is a mental health counselor with over 30 years of experience providing trauma-informed care and support to university students and staff at Cornell University as a student services professional. Janet's approach to counseling integrates various modalities, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her clinical focus is on the experiences of undergraduate and graduate students coping with depression and/or anxiety as well as with older adults struggling with romantic relationships, grief and loss, trauma, and work-life balance. Janet brings to each counseling session a capacity for deep listening, a compassionate heart, and a commitment to fostering a collaborative relationship with her clients.

Simone Psychiatry provides dedicated, medically-informed psychiatric care for high-achieving women. Located in Trumansburg, NY, Dr. Whitney Simone helps women connect the dots between mental health, hormones, and real life. Our services include thorough medication management, therapy, and specialized care for perimenopause, ADHD, and autism in women. We go beyond surface-level symptoms to create personalized plans that include therapy, medication, and lifestyle support. In-person appointments are available at our Trumansburg office, along with telehealth services for patients throughout NY and PA. Reach out today to schedule a consultation and find a thoughtful approach to feeling better.As a Penn-trained integrative psychiatrist, I look at the "whole person." My approach isn't just a prescription; we look at the complex intersection of hormones, labs, nutrition, and lifestyle. Whether it's PMDD, PCOS, or perimenopause, I’ll help you regain your "belly laugh" and the joyful, effective version of yourself. I provide expert in person and telehealth care across NY & PA. I offer a personalized model, includling psychotherapy, and provide superbills for out-of-network reimbursement. My goal is to help you regain your focus so you can be consistently present for what matters most. Visit my website to schedule a free consult about working together.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

As a Licensed Mental Health Counselor with five years of experience, my work centers on helping adults navigate anxiety, relationship dynamics, and complex trauma so they can break old cycles, establish healthy boundaries, and reclaim control of their lives. While I have a particular passion for supporting BIPOC individuals and communities, I welcome and celebrate patients of all backgrounds. Anxiety and the weight of difficult relationships can make it hard to see a way forward. Together, we'll work to change that. I believe in the power of collaboration, allowing me to be your active, supportive partner in this process to help you cultivate a stronger sense of peace, self-awareness, and confidence in the life you want to build. Tailoring therapy to the unique individual rather than fitting anyone into a rigid structure is something I feel strongly about, because your healing should reflect who you are, not a one-size-fits-all model. That’s why my approach is eclectic, collaborative, and person-centered from the very beginning. You can always expect a warm, empathetic, and genuinely supportive environment in our sessions. Using humanistic and integrative methods, I work to ensure you feel deeply heard and empowered to make lasting changes. Your unique presenting concerns shape how we work together, and I adapt my style with that in mind every step of the way. Every person who walks through my door deserves a space that feels safe and welcoming, a place to pause, reflect, and explore your thoughts and emotions as you navigate life's ups and downs. Having personally navigated anxiety and depression, I understand in a real and meaningful way what it takes to find balance, resilience, and healing. This lived experience fuels the depth of care and compassion I bring to every session. My Jamaican background further enriches the care I offer, allowing me to connect with Caribbean patients and others from diverse cultural backgrounds in ways that are sensitive, affirming, and grounded in an understanding of your unique story. Movement and nourishment are big parts of how I stay grounded. Whether I'm at Pilates, the gym, discovering a new restaurant, or planning the next trip on my list, I'm most at home when I'm exploring and savoring what life has to offer.

Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress and shame. We’re passionate about and committed to helping our clients achieve optimal wellness in a safe, inclusive, and compassionate environment. Our team believes that the body has the ability to heal and that growth occurs while exploring the root causes of issues – not just treating symptoms.

This is your journey and I am here to support you. My therapeutic approach is trauma informed and my clinical work is a balance of direct confrontation of the challenges in your life, while ensuring we take things one-step at a time to maximize success. Together, we will take a collaborative and problem-solving approach to reach your goals. I have a particular interest in working with individuals facing major life transitions such as life during and after college, postpartum challenges for all caregivers, as well as supporting aging families. I am skilled at working individuals with ADHD, executive functioning deficits, and ASD. I welcome all individuals to my practice. This is a safe space for the LGBTQ+ community, BIPOC, individuals of all body types, religion, and reproductive healthcare. The most important thing is that you feel safe and understood.

Gail Mahecha Psychotherapy, LCSW, LMSW Virtual sessions Licensed in New York Gail Mahecha has been in the mental health field for over 30 years. Her energetic and welcoming approach is effective in establishing trust and therapeutic relationships with clients. Gail has worked with young children, teens, young and older adults, couples, and families. Gail has also worked with the LGBTQ community. Read more

I am passionate about empowering individuals to cultivate resilience, self-awareness, and positive coping strategies. My goal is to support you on the path towards a more fulfilling life. With a holistic approach that integrates solution-focused, strength-based, and cognitive-behavioral therapy, sessions are tailored to meet the unique needs of each client. My areas of expertise include supporting individuals through life transitions, offering strategies for managing anxiety and depression, and addressing issues related to relationships. Together we will navigate your life's challenges and find their path to healing and growth. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, develop coping skills, and ultimately, thrive. Whether you’re facing a significant life change or seeking support for emotional well-being, I’m here to be a sounding board as you go through your life experiences.

Hi there! My name is Brianna, and I intertwine my experiences as a psychotherapist, yoga teacher, perpetual student, community organizer, and insights from my own mental health journey into my holistic practice. I aim to provide an engaging and warm environment where together we can access tools to help you cope with stressors; set healthy boundaries and improve communication to fuel connection and build relationships; step into your emotions to better regulate them; reprocess past traumatic experiences; and strengthen your attunement and awareness to your body. You have the innate power to heal yourself, I’m simply here to guide and empower you along the way. I use techniques from multiple modalities, such as eye movement desensitization and reprocessing (EMDR), somatic experiencing (SE), internal family systems (IFS), intuitive eating, and feminist therapy, while always adding a multicultural and anti-oppressive lens. Together we can collaborate to tailor an approach that best addresses your needs in an environment where you feel seen, heard, and empowered. Please reach out for a free clarity call if you are interested in investing in yourself and working together!

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in the evaluation and treatment of anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, obsessive-compulsive disorder, insomnia, and other common mental health concerns for patients across the lifespan. Building trusting, collaborative relationships is central to my practice, as I believe the best outcomes come from working together to create treatment plans that align with each person's goals. Patients are encouraged to be active advocates for their own mental health, while also knowing they have a dedicated partner supporting them in achieving recovery, maintaining stability, and improving their overall well-being. Everyone deserves compassionate, evidence-based mental health care personalized to their unique needs and goals. My role is to be a supportive, collaborative partner who will listen without judgment, celebrate your progress, and help you navigate challenges along the way. Whether you're seeking help for the first time, managing an acute concern, or working to maintain the stability you've achieved, we'll create a plan together that fits your life and empowers you to take an active role in your care. I look forward to helping you build resilience, strengthen your confidence, and work toward lasting mental wellness one day at a time, bringing empathy, collaboration, and a whole-person perspective to every visit so you feel supported, understood, and empowered. Mental health care, in my view, is not only about treating symptoms but also about developing the skills and support needed to manage daily stressors, which are a natural part of life. This means helping patients feel prepared and empowered to navigate challenges without letting them become overwhelming or destabilizing. I am passionate about providing comprehensive care that meets people where they are, whether that includes medication management, psychotherapy, or an integrated combination of both to support long-term mental health and well-being. My approach to care spans the full spectrum of psychiatric acuity, from navigating more acute mental health challenges to maintaining stability and preventing relapse after achieving wellness. Understanding each person's unique experiences, goals, and needs comes first, which I achieve by bringing a compassionate, and individualized approach to every relationship. You can expect a kind, supportive, and collaborative environment where you feel heard, respected, and empowered as we work together. This approach is also encouraging, offering gentle guidance and honest feedback when needed to support meaningful growth. Lasting change happens through partnership, and you are encouraged to take an active role in your own mental health journey. I understand that making these changes can feel challenging, so my goal is to meet you where you are while helping you build confidence, develop effective coping strategies, and move toward greater stability and independence. Every treatment plan is tailored to your unique needs, experiences, and goals, so it feels both realistic and achievable. I began my career in a hospital-based outpatient clinic, where I worked with individuals from diverse cultural backgrounds and varying levels of psychiatric acuity, along with six-and-a-half years as a registered nurse in pediatric critical care and pediatric neurology/neurosurgery. Caring for children and supporting families through some of life's most difficult moments showed me how deeply mental and physical health are connected, and how essential accessible, competent, individualized, and compassionate mental health care is to overall well-being. These experiences inspired me to pursue psychiatry and continue caring for people in a different way. Today, I have the privilege of working with patients across the lifespan, and I truly enjoy helping individuals at every stage of life navigate unique challenges. I love cooking, hanging with family and friends, and spending time in the garden. I'm also a devoted New York Rangers hockey fan!