Therapists for college students near New York, NY

Therapy is not about “fixing” you, it’s about understanding you. You are not broken-you are human. Being human means experiencing various complex feelings that can be difficult to navigate and understand, especially on your own. No matter what life throws you, you do not have to go through it alone. As a therapist, I aim to create a space where you feel safe, comfortable, and genuinely heard in a judgement free environment. Together, we can collaborate to help you reach a place of self-improvement and understanding through recognizing behavior patterns, processing complex emotions, and exploring solutions to any challenges you may be facing. When working with me, you can expect a relationship rooted in trust, empathy, and openness. Whether you need a space to process, vent, reflect, or simply breathe-I will meet you where you are at. I will show up for you authentically, even if it means gently challenging you and confronting obstacles head on. There is no rush when it comes to your progress. Think of me in the passenger seat and you are the driver-you are the expert of your life and your voice matters most. Nearly ten years ago, I began my personal journey with therapy during a time of major life transitions. What stayed with me was the feeling of unconditional support and understanding I received. For the first time, I felt truly seen and encouraged to be vulnerable. This experience sparked a sense of strength and empowerment in me that I strive to help my clients discover within themselves.

Hi I am Tameka and my practice is curated to offer mental health care that is paced at your readiness. At Mind Café, care is both clinical and deeply human. I work with individuals navigating anxiety, mood changes, ADHD, trauma, and the often-overlooked emotional layers that come with living with or being at risk for HIV. My approach is thoughtful and collaborative. We look beyond symptoms to understand patterns, stressors, and the context shaping your experience—so care feels relevant, not generic. Whether you’re feeling overwhelmed, trying to make sense of shifting moods, or simply want more clarity about how your mind works, this is a space where you can be heard without being reduced to a diagnosis. Care is tailored, evidence-based, and grounded in real-world understanding—with the goal of helping you feel more steady, more informed, and more like yourself again.

On the surface, you look like you have it all together— checking off your to-do list, being the strong one for others, pushing through each day—but inside, you feel overwhelmed, disconnected, and like you’ve lost sight of your purpose and passions. You find yourself leaving more and more of yourself on the back-burner just to get through all that’s expected of you. But where is the space for you? Our sessions will put you first and allow for all of you to be seen, validated, and heard. I specialize in working with adults and young adults navigating burnout, anxiety, overwhelm, relationship struggles, depression, body image & self-esteem issues, life transitions, trauma, and disordered eating. My expertise includes talk therapy, somatic-based psychotherapy, EMDR, movement therapy, & CBT in a trauma-responsive and culturally-affirming space. Together we will learn to recognize the signals your body sends when your boundaries are being crossed, when burnout is approaching, and when its time to reclaim your energy and purpose. Discover all the ways your body is guiding you back to safety and wholeness. Click the website button to schedule your free 15-minute phone consultation!

Life as a student can be stressful, especially when you find yourself impacted by academic or administration complications, or struggles outside of school. As a therapist, I take a holistic approach in order to recognize all the complexities of who you are and your unique situation, and strive to provide a space where you feel supported and understood. Many of my clients identify as BIPOC and/or LGBTQ (and found me because they wanted a therapist who shares their identity), although I have worked with students from all walks of life. I have a Masters of Social Work from CUNY Hunter and seven years of clinical experience with techniques such as psychodynamics, Motivational Interviewing, and CBT. These have helped me with students struggling with a variety of concerns - depression, self-esteem, family or relationship problems, and more. Let's talk together about what's been on your mind and explore how to support you on your journey. I look forward to hearing from you!

Anxiety has been very present over the past few years. I specialize in working with anxiety whether it is about the ever changing world we are all experiencing or a long term personal relationship with anxiety. My therapeutic approach is based on Acceptance Commitment Therapy (ACT) for intervention and talk therapy with a psychodynamic orientation for understanding underlying root causes and insights. I explore the underlying dynamics of the past creating interference with today. I take a direct and genuine approach in therapy with compassion. I'm passionate about collaborative work in the therapy room as an agent of change. I work with individuals to illuminate the path towards self-awareness through exploring underlying yearnings and opportunities to consciously choose actions based on meaning and values. I generally provide practical interventions to use in your daily experiences to actively work towards your goals in between sessions as well. I work with a diverse population in a collaborative approach to promote mental health. Feel free to reach out to schedule an initial appt.

Hello and Welcome! My name is Simran Preet, and I’m a pre-licensed Mental Health Counseling graduate and therapist-in-training at Sol Health. I know that taking the step to seek support can feel daunting, and I want to acknowledge the courage it takes to be here. My goal is to create a warm, nonjudgmental space where you feel truly seen and heard. Whether you’re navigating anxiety, depression, trauma, or simply feeling stuck, I’m here to walk alongside you. Together, we can explore your unique story, uncover your strengths, and work towards healing and growth at a pace that feels right for you. I approach therapy with empathy, compassion, and curiosity, tailoring our work to meet your needs. I believe in the power of connection and collaboration and that small steps can lead to profound change. Sol Health is a digital health startup dedicated to making therapy accessible and affordable for Gen Z by offering sessions for just $30. We connect individuals like you with therapists-in-training who are accruing clinical hours, which makes it possible to receive quality care at an affordable rate. If you’re ready to start this journey, I would be honored to support you. Let’s work together to create a path forward that feels meaningful and empowering.

Pursuing our goals by obtaining a higher education can be exciting and challenging. Many of us experience challenges with anxiety, stress, perfectionism, life transitions, depression, a sense of identity, sexual orientation and relationships. I also help people from all walks of life, socioeconomic backgrounds, ethnicities, spiritual beliefs and ages. In addition to supportive and psychodynamic approaches, I work with specific trauma treatments. I help people who have experienced trauma involving relationships and abuse. I provide treatment for different types of dissociation. I look forward to see how I can be of help!

Hi, I’m Liz! I’m a Licensed therapist (LCSW) and Certified Clinical Sports Social Worker - and founder of MENTL.SESH. I help people accomplish their goals, reconnect with their sense of self, boost confidence, and improve mental fitness by meeting them where they are at in their mental health journeys. Working with athletes, high performers and creatives to manage anxiety, depression, trauma, stress, and challenging life situations are my areas of specialty. Therapy should feel fulfilling and the last thing I want for my clients is for therapy to feel like a chore. I believe that a strong therapeutic relationship is the foundation for working toward and achieving therapeutic goals, so I encourage you to feel all the feels, speak your mind, and be yourself in sessions. Therapy with me is a collaborative process and I want any clients who work with me to feel that they are heard and supported. Throughout the therapy process, we will explore both the highs and lows, whether that be through identifying thought patterns, behavioral patterns, current and past experiences, or self-care and coping skills. I'm a firm believer that healing is not linear and acknowledging the good is equally important to living your best life. I aim to have a down-to-earth, strengths-based & integrative approach and will most definitely throw in a few sports and pop culture references, thinking outside of the box, and use humor when appropriate. I received my Master’s in Social Work degree from NYU and have advanced training in, Sports Social Work interventions, Cognitive Behavioral Therapy as well as Trauma Focused -Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed practice, Functional Family therapy, and more.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Have you felt unbalanced and uncertain with new life transitions? Have you had a difficult time managing stress and anxiety? Dealing with difficult emotions that arise through challenging life transitions can negatively impact self esteem, relationships and work. You may feel isolated and confused when dealing with these emotions. Reaching out for guidance and support, while it may seem frightening, can allow you to regain a sense of self, balance, and joy in your life. It is my hope to help guide you in your journey through difficult emotions and life transitions. You will be able to work toward a better understanding of self, a feeling of purpose, and increased self esteem. As you learn healthy coping skills and maintain consistent dedication to the therapeutic process you can begin to find your sense of self. I have a specialty in Creative Arts Therapy with over 4 years of experience. My style is creative, warm, and authentic. While it is difficult to reach out for help, I hope to provide an environment that fosters safety and growth. I invite you to reach out and take the next step toward reaching your mental health and wellness goals.

We are the only state-licensed and recognized mental health agency that identifies as a non-profit Christian ministry within a 50-mile radius. Our agency offers individual, marital, family, and group counseling to all ages. Our staff consists of male & female mental health counselors, social workers, and marriage & family therapists. All are New York State licensed to practice mental health.

I have been practicing as a Licensed Mental Health Counselor since 2005. Most of my experience has been on college and university campuses. I've counseled college aged students as well as graduate students at Boston University, Purdue University, Bard College and Harvard Business School. I take an eclectic approach with patients and try to meet each patient's needs in a collaborative way. Feel free to contact me for an initial consultation.

You might be feeling stressed and anxious over starting college or returning to college after Covid. You might have weak assertiveness skills and aren’t sure how to ask for help when you need it. You might feel you have some social anxiety and not sure how to build relationships. Maybe you’re feeling sad and you’re not sure why. Maybe you just feel your time management and organizational skills are weak And you need some academic advisement. You are the person I’m looking for and who I enjoy watching grow.

Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope. With 23 years of experience as a psychotherapist, I'm here to guide you through the depths of anxiety, depression, and relationship conflicts. Let's unravel the mysteries of your emotions and empower you to set boundaries, build self-worth, and discover strength in vulnerability. Together, we will uncover the root causes of conflict in your life and develop powerful strategies for lasting change. Let's embark on this transformative path together and unlock the extraordinary potential within you.

Dr. Zeleyka Fowler has extensive experience working with individuals and groups of diverse backgrounds. She uses holistic and integrative approaches to therapy and works with people to cultivate wellness through the exploration of their identities, fostering emotional awareness, highlighting healthy ways of managing relational conflicts, and coping with emotional distress.

Milo's Mission, owned and operated by Lillian Dugan, LCSW, was founded to offer therapeutic services in diverse settings, transcending traditional office boundaries. Our aim is to empower clients with essential skills, foster self-awareness, and instill hope and healing amidst life's most challenging moments.

Dr. Francesca Balada has successfully assisted many individuals lead happier and more productive lives. As an independently practicing psychologist, Dr. Balada has been providing psychology services to individuals for over 15 years. She has been a licensed clinical psychologist since 2005. Dr. Balada specializes in providing Consultation, Clinical Supervision, Testing and Neuropsychological Assessments. A neuropsychologist provides specialized services from multiple perspectives: medical, emotional, behavioral, cognitive, educational, and rehabilitative. Evaluations incorporate extensive details about an individual’s medical history, developmental history, cognitive ability, academic history, and daily functioning. Dr. Balada evaluates individuals with: memory impairment, concussion, head injury, Autism Spectrum Disorder, Attention Deficit Disorder, Alzheimer’s Dementia, Frontal Temporal Dementia, Parkinson’s disease and stroke. Dr. Balada has dedicated her life to helping others reach their full potential and often lectures on the subject of neuropsychological assessment and intervention. Regarded as an expert in assessment and diagnosis, Dr. Balada has acted as a consultant for many academic institutions and hospitals, in addition to acting as a consultant and teaching expert. DR. BALADA IS CURRENTLY SERVING ANY INDIVIDUAL LIVING IN NEW YORK AND CALIFORNIA VIA TELEHEALTH

I've been in the field of social services for over 25 years, and I've had the good fortune to work in many different settings and with a vast array of populations. As a therapist I create environments that help people feel safe and supported and assist people in building motivation towards positive change. My clinical work is grounded in research and evidence-based practices, and I always work at a pace that is tailored to your unique situation and goals. My approach to therapy is warm, individualized, compassionate, and flexible. I'm a humble man with a good sense of humor, and I'm sensitive yet direct when I communicate. I've received formal training in many of the psychotherapy models and have specialized in the treatment of addiction, depression, personality disorders, bipolar disorder, ADHD, shame, couples, anxiety, trauma, anger/rage, and relationship challenges. I use the Gottman method for Couples Counseling and find the strategies practical and easy to adopt. In the early stages of my career, I treated adolescents, families, and young adults, and over the last decade have had more clinical experience working with adults and couples. I've also managed clinical program settings, providing leadership and supervision. I'd be happy to set up an initial consultation to see if we would be a good match to work together.

Since my first counseling experience at the University at Buffalo's Counseling Center, I have found working with college students especially rewarding. I have dedicated my career to understanding and treating emotional health. I have always been impressed with my clients’ abilities to address and overcome life’s challenges, often using skills they didn’t even know they had. It is so gratifying to see people become the best versions of themselves. A specific area of interest is helping those to improve their interpersonal relationships, whether they be with family, coworkers, or others. I want our sessions to be a supportive and safe place where you can be your genuine self without fear of judgement as you process, learn, and work through life’s challenges. I provide evidenced-based individual therapy services grounded in cognitive behavioral, person-centered, and narrative therapy approaches, as well as motivational interviewing.