Therapists for college students near New York, NY
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Okay, let me guess — life feels like a lot right now. You’re overwhelmed, drained, and stuck in patterns that just aren’t working anymore. Maybe you’re questioning your relationships, struggling at work, or wondering why you feel so disconnected. That glass of whiskey, wine, or weed isn’t helping like it used to. With nearly 20 years of experience, I use Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) to help you process difficult emotions, release what’s weighing you down, and reconnect with yourself. Together, we’ll create a path toward feeling more grounded and at peace. I help people work through anxiety, trauma, relationship challenges, and feeling emotionally drained. ART helps resolve distressing memories quickly, while IFS helps you understand and care for the parts of yourself that feel stuck or overwhelmed. My approach is compassionate and direct — focused on helping you feel more grounded and in control of your life. You don’t have to figure it out alone. While you might not feel it right now, you know you’re ready for change. I’d be honored to support you as you take the first step toward relief and clarity. I’m out-of-network with insurance, but we can explore ways to make it work. You’re worth the effort — reach out when you’re ready.
North Shore Relationship Center is a group therapy practice in Port Jefferson, Long Island whose providers specialize in anxiety, relationship challenges, and working with members of the LGBTQIA+ community. They offer sessions for individuals, couples, groups, and families. Our practice meets clients where they’re at, allowing you to explore your feelings in a safe, non-judgmental environment. North Shore Relationship Center’s philosophy is driven by the belief that everyone deserves a place and space to grow and develop into the people they aspire to be. Our therapists have extensive training and experience in their areas of expertise. We really look forward to working with you!
We are a group of compassionate mental health practitioners providing treatment to children, teens, adults, couples, and families at our office in Islandia, NY & via telehealth to residents of NYS. At JWB Wellness Therapy we take a holistic and eclectic approach to the treatment we provide. By combining evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy with complementary & alternative treatment methods, we are able to tailor our services to meet each person’s individual needs and goals. We look forward to getting to know you and helping you to feel empowered to make the changes you desire.
At Fire Island Pines Psychotherapy, we know the difference that truly affirming care makes. We strive to cultivate a feeling of true inclusivity and community. Our team of licensed mental health professionals takes pride in making therapy accessible and affordable to everyone, working to break down barriers to treatment with sliding scale fees, anti-discriminatory practices, and our identity-affirming frameworks. We proudly welcome people of every ability, age, gender, national origin, race/ethnicity, religious affiliation, and sexual orientation.
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Dr. Cypher is a Sport Psychologist and Certified Mental Performance Consultant®, as administered by the Association for Applied Sport Psychology. He is the Sport Psychologist for UR Fitness Science and is an Assistant Professor of Orthopaedics at the University of Rochester Medical Center. Dr. Craig Cypher has a wealth of experience addressing issues related to mental skills for athletes and teams, improving athletic performance, and developing athletes poised to conquer the challenges and stressors related to sports performance. From focus to resilience to confidence to teamwork and communication, Dr. Cypher provides the tools necessary for optimal mental performance in sport.
About Me I believe that the changes that we want to make in our lives start by finding meaning in our experiences and connection with others. My time working in schools, outpatient, and acute settings provided me with the tools to support you or your loved one through a collaborative relationship. My Approach Whether it is your first time looking for support or if this is a part of a longer process, I would like to meet you where that is. I work with individuals from childhood through adulthood who are seeking support for various reasons such as life transitions, anxiety, depression, personal identity, stress, and relationships. With your goals in mind, I draw from a variety of evidence based therapies such as psychodynamic and play, as well as cognitive and dialectical behavioral. I have expertise in grief and loss, caregiving, physical health related problems, and cultural identity. In addition to psychotherapy, I also provide child, adolescent, and adult educational and psychological assessment for various referral questions to address academic, behavioral, and emotional challenges.
Being a human can be hard sometimes. Being overwhelmed and exhausted are normal feelings of being a human. I want to support you through these overwhelming times so you feel less alone. I want to be someone in your corner supporting you! I am Victoria McKnight, a second-year MSW student at Binghamton University and I went into the profession of Social Work to support people in life’s challenges. I am passionate about helping people reach their goals one step at a time! During our sessions together we will focus on what it is that you need that day. We will work together to understand how your thoughts are impacting your feelings and how those feelings can ultimately impact your behavior. We will be working towards improving your skills and tools to help you combat life’s challenges. We will focus on tools and techniques you can practice in your life that will help you with stress, anxiety, and overwhelming feelings. Again I will use a person-centered approach allowing our sessions to be altered to what you need and what works best for you! My therapeutic approach entails a core belief in a strengths-based approach. I believe that each person has strengths that they can tap into, to achieve their therapeutic goals. I also incorporate trauma-informed care as this modality is a broad support approach to how trauma has impacted a person. I always strive to provide clients with a safe, supportive environment in which they can feel seen, heard, and supported. You are the expert in your own life, in your journey and I will do my best to ensure that I support you in this journey. My overall intention is to allow you to feel comfortable in the space we create together. Whatever is going on in your life I want you to be able to bring that to our sessions where we can talk openly about it. I always want you to feel supported and connected to resources surrounding you that you can turn to for support. As I continue my journey as a social worker I hope to be someone who people can look back on their time with and say she provided me with a safe space to work through this crazy journey we call life together. Victoria McKnight is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy sessions for Gen Zs by connecting them to therapist-in-training accruing clinical hours.
Do you find yourself feeling misunderstood, no matter what you do? You may be feeling fed up with not knowing truly who you are and what you want, feeling like you will never be truly happy again. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to stop feeling overwhelmed and stressed. You're ready to find your true authentic self and peace of mind. Most of all you're ready to create safe and reliable relationships with others, where you feel understood, heard, and cared for. Clients come to me looking for a therapist who listens without judgment and understands their inner experiences, because therapy should be a place where you feel safe and understood. Sessions with me are tailored to each client individually. Together, we can find peacefulness and happiness within our selves and in our relationships. As an experienced trauma informed practitioner, I believe that clients deserve the power to choose the areas of their life they want to focus on. You do not have to continue to feel misunderstood, and you don't have to do it alone. Email me today or visit my website to schedule a free 15 minute consultation. I can not wait to hear from you.
You may find yourself feeling soft spoken, timid, and meek- but secretly waiting to speak- you feel like you are tirelessly trying to keep pace in a world that does not align with your rhythm. If feelings of anxiety are consuming or camouflaging themselves as reoccurring & normal, I am an expert in supporting you in breaking out of your shell, and dismantling old narratives about anxiety, and ADHD. I support clients in exploring their pasts to inform their future, and take control of their narrative. I believe building a healthy connection with yourself is the springboard to living a more fulfilling life and can enhance your ability to form deeper relationships, and show up for yourselves and others in a more grounded way. I do not practice with a one-size fits all approach, and empower clients to take the lead in their experience. I service NY & CT residents. For more information come visit me at www.guidedbyintuitionpsychotherapy.com
My Approach Transitions in our lives can bring up a lot of different emotions. Some of these emotions can be conflicting if the transition “should” be happy. My work focuses on individuals and couples as they navigate through these transitions. There are ways to process it, work through it and allow you to show up authentically for yourself and your relationships. Your emotions are valid and your reactions are safety mechanisms learned through your survival of your experiences. My goal is to help you navigate through these changes, learn about yourself and build a meaningful life.
Hello! I am a bilingual, trauma-informed, LGBTQ-affirming, multicultural, and humanistic therapist. I work with people with diverse identities and life experiences that have been impacted by mood disorders, health issues, discrimination, sexuality, gender, grief/loss, trauma/PTSD, stress, and life changes. I aim to provide a warm, compassionate, and non-judgmental space for you to bring your concerns and together create the life you want to live. I have expertise using a wide range of psychotherapy approaches, from supportive to evidenced-based, in community mental health clinics, primary care settings, and medical centers. These clinical experiences have allowed me to witness and address a multiplicity of concerns. I have extensive experience working with depression and anxiety, identity development, LGBTQ+ issues, racial and ethnic minority stress, interpersonal and relational problems, health concerns (e.g. HIV, chronic pain), life changes, trauma/PTSD, among others. Addressing symptoms, bringing insight, developing coping mechanisms, and creating lifestyle changes are some of the many goals in therapy. Ultimately, I want to empower you to live the life you envisioned. I hope my warm and compassionate approach will assist you in this healing and vulnerable process called therapy. I look forward to working with you!
Welcome! I am an LCSW with 29+ years experience specializing in trauma. I have been in private practice for 21 years and I worked in residential treatment and inpatient psychiatric hospitals with adolescents prior to this. I am licensed in CO, WA, OR and NY.
Feeling stuck or constantly stressed takes an enormous toll on one’s body. It leaves you exhausted, frustrated, and extremely overwhelmed. The activities you do everyday become interrupted and difficult to complete. If these feelings resonate with you, it’s time to create alternative ways to bring balance into your lifestyle. Music therapy can assist in increasing the awareness of your mind body connection and help you live the life you deserve. Music therapy provides you the ability to create deep connection, in creative ways, to the daily stressors and challenges that provoke anxiety and negative thinking. Music therapy, mindfulness, and other creative modalities are intertwined within sessions to create new insights and understanding of ourselves when encountering our challenges. There is a light at the end of the tunnel. I will assist you throughout your therapeutic journey to navigate these overwhelming feelings, work with sound and space, and support your creative self. Together we will explore and develop ways to improve your quality of life and reestablish balance into your life. Call now to discuss for a free consultation.
Are you someone who feels overwhelmed by stress, anxiety, or relationship challenges and want a safe space to be heard? You may be struggling with self-esteem, managing emotions, or navigating life transitions. My goal is to help you build coping skills, gain clarity, and feel more confident in yourself. Above all, I want to support you in creating meaningful changes so you can feel balanced, connected, and resilient in daily life. I help people who feel stressed, stuck, or overwhelmed find healthier ways to cope and move forward. Together, we’ll build tools that fit your life—whether that’s easing anxiety, improving self-esteem, or navigating life changes—so you can feel more confident, balanced, and supported. Taking the first step toward therapy can feel intimidating, but you don’t have to do it alone. I provide a safe, supportive space where you can share your story, feel understood, and work at your own pace. If you’re ready to start your journey, I’d be honored to walk alongside you.
Do you feel like you want to realize your true potential, but nothing you do is working? It must be so frustrating to know you can do more but not be able to get there. Creating a meaningful life is challenging, and we can often feel like we are failing, losing our sense self, struggling in relationships, or feeling anxious and empty. Not knowing the solution can be really scary, but we can work together to find the light in your darkness. I offer a culturally relevant approach to navigate these concerns. My passion has been to work with individuals and couples to become improved versions of themselves. I create an easygoing space grounded in understanding, transparency and humor where you can bring your true self. I will challenge you to grow in a way that reflects your goals. During this journey, we may face some unknowns, but I hold this uncertainty with you and encourage you to embrace the discomfort with me. I do not think this is easy by any means but I want to face this with you. Feel free to contact me for a free consultation. I am available from Sunday to Thursday from 3pm to 10pm PDT. I truly look forward to meeting you.
Whatever your struggle may be at this time, you do not need to face it alone. Often times we can become overwhelmed with our circumstances, we can feel down about who we are, or we allow fear to block us from reaching our full potential. If you want more for yourself, then join us on a path of gradually creating a new way of being in the world. Infinity Mental Health Counseling is a group practice in New Paltz with professional, qualified and compassionate mental health counselors ready to help. Our clinicians work with a wide range of mental health issues including but not limited to Depression, Anxiety, Bipolar Disorder, PTSD, OCD, low-self esteem, Child and Adolescent issues, Relationship problems, difficulties with a life transition, deeper self-exploration and assistance with maturation, Grief and issues related to Gender Identity and Sexual Orientation. We are committed to you and we will invest ourself in helping you reach any goal you may have. Our modo is {{ Deeply Root, Gently Rise }} because we believe that in order to move forward through healthy and positive changes, you must first feel safety grounded with a strong foundation. We can help you get there.
Hello there! We hope this message finds you doing well. We wanted to introduce ourselves as Eat for Success, a black woman-owned private practice dedicated to helping individuals heal their relationship with food through a personalized and empowering approach to nutrition. We understand that college life can be hectic and stressful, and sometimes it can be difficult to prioritize your health. That's where we come in! Our team of registered dietitians is here to provide the tools and support you in making changes that will last a lifetime. We offer a range of flexible times for services, including one-on-one consultations, group sessions, and workshops, all designed to help you strengthen your relationship with food and body. We work and embrace clients of all backgrounds and are committed to creating a safe, inclusive, and welcoming space for everyone. If you want to learn more about how we can support you on your food and body journey, please don't hesitate to reach out. We would love to chat and answer any questions you may have. Best regards, The Eat for Success Team