Therapists for college students near New York, NY
Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotional Freedom Techniques, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client. Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.
Kate Rifkin, LMHC (pronouns she/her/hers) offers individual mental health counseling sessions for adults (18+) to provide a safe space where folks are able to freely explore their thoughts, feelings, concerns, and goals in a non-judgmental space. She takes an individualized, holistic, and integrative approach to therapy, that draws upon cognitive-behavioral, humanistic, and multicultural-based therapies. Kate has expertise and interest in working with athletes, young professionals, college students, and members of the LGBTQ+ community.
Avita iCare, is a boutique group practice with an emphasis on the reduction of anxiety, depression, interpersonal conflicts, and other self-defeating patterns of thinking and behaving. We are unique in that we effectively integrate cognitive, psychophysiological, psychodynamic, and psychospiritual models in support of our patients’ goals of comprehensive wellbeing. In psychotherapy, we work to strengthen our patient’s ability to cope with everyday hassles, manage more serious psychological conditions, gain self-awareness and meaning to their life. From the point of psychophysiological changes, we employ empirically-supported interventions, such as Biofeedback, to achieve measurable and sustainable results in strengthening patients’ autonomic self-regulation and improving their recovery from stress.
My approach to therapy is focused on developing genuine relationships that are collaborative and empathic, so clients can feel safe, understood, and supported in sessions. I’m committed to exploring and affirming each client's individuality and intersecting identities, and to supporting individuals in the LGBTQ+ and CNM communities, college students, and professors. I work with adults focused on issues related to social anxiety, ADHD, trauma, LGBTQ+ issues, relationship/communication dynamics, and climate anxiety. Sessions are based on a foundation of relational warmth and safety to build a sense of connection, empowerment, deeper insight, and personal resiliency. I primarily draw from person-centered, feminist, trauma-informed, narrative, and IFS approaches, but there is not one specific kind of therapy that works well for everyone. We all have unique strengths and perspectives. Sessions focus on identifying ways to create sustainable positive changes given each client's particular context and lived experience.
Life often brings us to a crossroads - where old perspectives, ways of feeling and being meet a desire for something new. Self-criticism, pain from past hurt, and fear of the future can create distance from a sense of aliveness, and hold us back from meaningful change. Over time, this may show up as relationship conflict, lack of purpose, feeling confused or numb, anxious, or depressed. Often these patterns are rooted in early relationships or unresolved experiences that shape how we view the world, attach and relate. I see therapy as a process of helping clients reconnect with themselves; rebuilding clarity, self-trust, and agency. Therapy with me is collaborative, authentic, and most importantly - rooted in the safety and trust of relationship. It is important to me to balance authenticity, warmth and humor, with honesty and directness. I offer traditional talk therapy and somatic practices that help you understand, process, and relate to your emotions - and whole self - in new ways.
Do you feel stuck in an exhausting cycle of trying to feel more in control of your life? Maybe you are tired of feeling like the friend who gives more than you get back. Or maybe you are constantly chasing perfection and still finding new flaws to criticize. These patterns can take a toll and often show up as anxiety, disordered eating, low mood, or feeling disconnected from yourself. If any of this sounds familiar, you are not alone, and there is a way forward. I’m Nicole, a therapist with training in both mental health and nutrition. I take a holistic and practical approach that helps students understand what fuels these patterns and build the tools needed to break them. I use evidence-based methods like CBT, DBT, and motivational interviewing to help you work toward self-acceptance, balance, and a life that feels less overwhelming. In our work together, you can expect a safe, supportive space where you can be honest without fear of judgment. You do not have to be “all in” right away. I meet you exactly where you are and help you take steps that feel doable and meaningful. If you want to feel more grounded, more confident, and more at peace in your body and your life, I am here to help you get there. Recovery is possible, and you do not have to take the journey alone.
Hello, I help people with gaining clarity and understanding of themselves, their future, purpose, and meaning. Additionally, I can be helpful dealing with challenges in the present that get in the way of getting where you want to go. Sometimes it can be difficult to connect with our brigheness or gold and it takes an exploration of what is dark or shadowy in our lives or in ourselves to get to a place where we can shine once again. I have experience with this as well. Please reach out to ask any questions or find out more about what I have to offer.
College can be a time of exploration and fun but also a time full of stress and adjustment. Many people I work with have challenges with family or friends they need to resolve, while others struggle with maintaining structure due to low motivation or mental health barriers. I aim to help people find their inner strengths & resolve whatever issues are hindering their progress in life.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I bring considerable expertise to my position as a provider in an outpatient substance abuse clinic. With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings. This experience has equipped me to better recognize and attend to the needs of individuals struggling with substance abuse, anxiety, depression, and general psychiatric disorders.
Life can sneak up on us without warning and emotional stressors impact all individuals without discrimination. Many times people turn to ineffective coping strategies as a means of escaping emotional pain. I believe that the most successful path to healing is one that treats the whole person, not just the symptoms. I understand that addiction, depression, anxiety, and stress can affect every aspect of your life. It is my hope that, together, we can develop healthier skills to overcome whatever barriers you may be experiencing to physical, mental, and emotional wellness. I use an eclectic treatment approach consisting of evidence-based practices, tailored to your individual needs in order to achieve the quality of life you desire. I have formal training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Person-Centered Therapy (PCT). I graduated from St. John Fisher College with my Masters in Clinical Mental Health Counseling and went on to get my License in Mental Health Counseling (LMHC). I am also a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I have worked in a number of outpatient settings and have specialized in treating adults with co-occurring mental health and substance use disorders since 2010. If you feel that you are ready to make positive changes in your life, I encourage you to take that first step on your journey to healing. Let our work together help transform you into the best version of yourself. I look forward to seeing you soon!
I'm a Clinical Psychologist, licensed in the State of New York, and have over 20 years of experience in successfully helping college students who struggle with depression, anxiety, relationship concerns, grief & loss, and poor self-esteem. I enjoy working with people from a variety of different backgrounds, identities, and life circumstances. I take the privilege of working with patients very seriously and am committed to providing a consistent, supportive, and productive therapy experience to each of them, in every session. I have specific training in several treatment approaches (Interpersonal therapy, CBT, & contemporary psychodynamic therapy among them), and tailor the work to the particular needs of each patient. Regardless of the approach, however, my goal is always to work together to find practical strategies and solutions we can use to create real, meaningful change. While my experience and training are certainly important to how I approach this work, I believe my genuine personal warmth and natural sense of humor are also central to creating therapy relationships that feel safe and transformative. If you'd like to discuss the possibility of our working together, I'd be happy to schedule a free 15-minute consultation.
Jessica Olivo is a board-certified psychiatric mental health nurse practitioner with over 15 years of mental health experience. She provides comprehensive psychiatric evaluations and ongoing medication management follow up. Jessica provides supportive listening, compassion, and cultivates a collaborative relationship with her patients. She approaches care in a calm and therapeutic manner that allows clients to feel comfortable expressing themselves and to be proactive members in their own treatment. She create a safe unbiased environment for patients to explore their emotions and behaviors freely. By the end of the initial intake, the patient will feel confident that their care is with the appropriate clinician that is supportive but is also knowledgeable in psychopharmacological therapy. During follow up visits, patients can expect to have a combination of supportive therapy and medication management. She looks forward to working with you to achieve your mental balance.
I come to the practice of counseling after many years working in student services in a university setting. I find (as the research continues to show) that the most important element of effective counseling is the connection between client and counselor—we will work collaboratively. I draw on many approaches including but not limited to client-centered, mindfulness, existential therapy, attachment theory, Buddhist psychology, solution-focused, trauma-informed, grief work, and internal parts work. I am in network with Aetna insurance and UHC/Optum and I also take direct pay (sliding scale is $170 to $120). I am seeing clients mostly through a HIPAA compliant video platform. Currently (Spring 2026), I do have a small number of openings for new clients. I am licensed to practice in New York, Connecticut, Maine, New Mexico, and registered for on line counseling in Florida and South Carolina.
Calling all anxious folks struggling with frequent worries, "what if" thoughts, intrusive thoughts or images, or feeling like you are always trying to manage or control your anxiety: relief is possible! I specialize in working with college students with generalized anxiety, social anxiety, perfectionism, obsessive-compulsive disorder, panic attacks, procrastination, and high-pressure academic or occupational environments. My guess is that if you struggle with these, you have been working VERY hard to feel better. I would love to work with you to develop new, evidence-backed strategies to respond to your anxiety and find relief. I believe in a therapeutic relationship that is safe, affirming, and collaborative. Together, we will focus on your thoughts, emotions, and behaviors to identify areas to intervene, learn skills, and find relief from anxiety. I approach clients with curiosity, flexibility, and acceptance- and I will encourage you to approach yourself the same way.
Due to licensing rules, I can only work with clients in New York State! Hi, my name is Alia and I became a Licensed Mental Health Counselor after my own experience being diagnosed with bipolar one disorder during my undergrad college years. I try to take what I have liked working counselors over the years (being listened to, validated & empathized with), what has not worked for me (those who gave preachy, simplistic advice...) and incorporate the helpful counseling styles into my practice. My area of specialty emerged while I was in graduate school. I had the honor of working with Survivors of Domestic Violence. I also have spent several years working as an Outpatient Behavioral Health Therapist at a hospital assisting clients heal from depression, anxiety, mood disorders and trauma. COVID-19 hasn't been easy on our generation, and especially not for students. I am noticing an increase in social anxiety and overall questioning of the meaning of life. I remain committed to the mental health field, however, and hope you reach out to see if I'm a good match for you! NEW: I have recently started a therapy blog! If you would like to learn more about my approach, please copy and paste the following website into a search engine: www.aliacrosscounseling.org