Therapists for college students near New York, NY

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Counseling works best when the focus is on getting back to yourself. It is a space to seek guidance, introspection, and wellness all geared around your own unique strengths, interests, and needs. Counseling is not about "fixing" you, it's about exploring and connecting with your own capabilities to bring you the wellness you deserve. When I work with clients it's important to guide you down your own path of wellness and to use my skills and expertise to help you embody your own power to heal. Through narrative and mindfulness based approaches we will work together to connect to your emotions and learn from your own self what it is you need to thrive. With over a decade of experience working in the mental health field in a variety of settings, I have gathered wisdom and knowledge from a variety of frameworks, such as person centered care, cognitive behavioral therapy, and crises and stress management, to address a variety of concerns such as trauma, depression, anxiety, life transitions, personal identity, goal setting, sexuality, grief, self-esteem, interpersonal relationships, mind-body healing and so much more.

Whether you're burdened by anxiety, depression, trauma, relationships, identity questions, transitions, or physical pain linked to stress or emotions, therapy can bring relief. I offer a compassionate space where you can slow down, be seen and heard, and reconnect with yourself and what you aspire for your life. I often use Internal Family Systems to help heal painful parts and foster self-compassion and inner harmony, and Somatic Experiencing to help regulate your nervous system and heal trauma. I also offer somatic movement therapy for those interested in deeper mind/body connection. I tailor my approach based on your needs. I have helped a wide range of people in a variety of situations over more than 20 years as a licensed clinical social worker. I strive to be an ally to people of color and to be culturally responsive. I work collaboratively and without judgment. I consider it a privilege to help you find joy and make the most of that which is in your control.

If you are thinking about entering therapy, I encourage you to follow that call. Therapy can be an incredibly powerful tool in which you can safely explore your past, come into meaningful contact with the present, and ultimately set yourself on a better path for the future. I am passionate about supporting clients in developing effective coping skills to not only survive, but to feel equipped and empowered to thrive in their lives. I am a mental health counselor specializing in anxiety, depression, and major life transitions. I offer an integrated approach that emphasizes treating the whole person, drawing from treatments across behavioral, relational, and person-centered models. I believe in meeting clients where they’re at and value each individual’s unique strengths and experiences. The time is always right to prioritize your mental health. Please contact me to learn more about how I can be of help.

Do you feel stuck in an exhausting cycle of trying to feel more in control of your life? Maybe you are tired of feeling like the friend who gives more than you get back. Or maybe you are constantly chasing perfection and still finding new flaws to criticize. These patterns can take a toll and often show up as anxiety, disordered eating, low mood, or feeling disconnected from yourself. If any of this sounds familiar, you are not alone, and there is a way forward. I’m Nicole, a therapist with training in both mental health and nutrition. I take a holistic and practical approach that helps students understand what fuels these patterns and build the tools needed to break them. I use evidence-based methods like CBT, DBT, and motivational interviewing to help you work toward self-acceptance, balance, and a life that feels less overwhelming. In our work together, you can expect a safe, supportive space where you can be honest without fear of judgment. You do not have to be “all in” right away. I meet you exactly where you are and help you take steps that feel doable and meaningful. If you want to feel more grounded, more confident, and more at peace in your body and your life, I am here to help you get there. Recovery is possible, and you do not have to take the journey alone.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

Hi! My name is Alyssa Ammerman, and I am a Licensed Clinical Social Worker (LCSW) in New York. I received my Master of Social Work from the University at Buffalo in 2017 (GO BILLS!). I use an eclectic and person-centered approach to therapy. I have formal training in a variety of therapy modalities that I use at various times throughout the therapeutic relationship, with you as the guiding factor. I believe that each person’s experience is unique, and therapy should be a reflection of that. I enjoy working with individuals ages 18+ that are going through life transitions, dealing with anxiety, chronic illnesses, first responders, parents, and identify as a sex-positive, kink-friendly therapist.

If you've ever felt caught between worlds, or like your path hasn't quite followed the expected script, I get it — I've lived that too. I work with individuals of all ages who struggle with self-criticism, people-pleasing, and difficulty asserting their needs in relationships or life decisions. Working primarily from a psychodynamic approach, I help clients explore the deeper patterns and early experiences that shape their present thoughts, emotions, and behaviors. Together, we'll investigate unexamined beliefs and influences that may be holding you back from living a life more fully like your own.

On the outside, it might look like you’re keeping things together—classes, sports, work, relationships—but inside you may feel overwhelmed, stuck, or like something just isn’t feeling right. I work with college students and student-athletes who are navigating stress, anxiety, grief, and past experiences that continue to show up in the present. In therapy, we slow things down, make sense of what you’re carrying, and find practical ways to feel more grounded and steady again. A lot of my work focuses on grief, loss, and unresolved experiences, using EMDR to help process what feels stuck alongside strategies for structure, motivation, and balance. You don’t need the right words or a clear explanation to start—just a sense that something has been weighing on you. Therapy can be a space to sort through it and move forward at a pace that feels manageable. Availability is flexible in evenings and on weekends.

This is your journey and I am here to support you. My therapeutic approach is trauma informed and my clinical work is a balance of direct confrontation of the challenges in your life, while ensuring we take things one-step at a time to maximize success. Together, we will take a collaborative and problem-solving approach to reach your goals. I have a particular interest in working with individuals facing major life transitions such as life during and after college, postpartum challenges for all caregivers, as well as supporting aging families. I am skilled at working individuals with ADHD, executive functioning deficits, and ASD. I welcome all individuals to my practice. This is a safe space for the LGBTQ+ community, BIPOC, individuals of all body types, religion, and reproductive healthcare. The most important thing is that you feel safe and understood.

Are you surviving — or actually thriving? I became a therapist so I could help people thrive instead of just surviving. I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 13 years of experience helping adults heal from trauma, manage ADHD, break painful relational patterns, and reconnect with who they truly are. I specialize in working with the BIPOC community, college students, first-generation professionals, women navigating major life transitions, high-achieving adults who feel stuck despite their success, and adults with ADHD who are tired of being misunderstood. I am also one of the few LCSWs certified in financial social work — bringing a unique understanding of how money stress, financial trauma, and ADHD intersect with mental health. My approach is warm, collaborative, and tailored to you. I draw from trauma-focused therapy, Internal Family Systems (IFS), CBT, ACT, and psychodynamic therapy — always meeting you where you are. Reaching out is the first act of self-care. I offer telehealth exclusively, serving adults in California, New York, New Jersey, and Florida. ¡Se habla español!

Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balance and fulfill your potential.

Counseling is a journey to improve your overall health and well being. Counseling addresses the challenges that you may be facing in your daily life. I look forward to helping you along this journey as we work together. I want to support you and empower you to be your best self. I am a strength based and trauma informed counselor. I am certified in Trauma Focused Cognitive Behavioral Therapy and have extensive experience working with individuals that have experienced trauma. I also focus on an individuals personal strength and assist them in working towards a healthy life. In addition to counseling individuals that have experienced trauma I have experience working with grief and loss, anxiety and depression, and domestic violence and sexual abuse.

I’m not a “nod quietly and ask how that makes you feel” kind of therapist. I’m here to be present, ask meaningful questions, and help you sort through what’s keeping you stuck. My clients describe me as warm, thoughtful, and easy to talk to. My goal is to make therapy a place where you feel safe showing up exactly as you are, messiness and all.

Each person has a unique experience and healing requires an individualized plan. Healing occurs through a combination of multiple different sources. Therapy can be one tool that can aid in growth that can alleviate suffering. Therapy can be both challenging and rewarding. I believe that a critical component of therapy is a trusting relationship with compassion, feeling heard and seen. Working with someone who you trust to hear your experience and challenge you in positive ways. I am a Yale and VA-trained clinical psychologist , licensed in CT and NY, who has over a decade of experience working with people struggling with addiction. Additionally, I have expertise treating anxiety, trauma, chronic pain, and relationship distress. I approach therapy from a gender-affirming, anti-racist, and anti-oppressive lens. I use an integrative approach that incorporates strategies from humanistic, relational and evidence-based therapies. My style is engaging, compassionate, and nonjudgmental.

Hi, my name is Nick and I've been working as a therapist since 2021. I've worked with a wide array of clients and mental health conditions. Most people I work with have experienced a multitude of struggles including ADHD, depression, anxiety, and life adjustments. I understand that it can be daunting to reach out for help at times, but I believe doing so is a step towards the change that you've been working to reach.

Hi, I am Dr. Oforah (or you can call me Dr. O!). At Partners in Mental Health & Wellness, we work with clients struggling with any mental health-related symptom(s). We can help address your main concerns with a focused and personalized approach. A typical treatment plan will include targeted strategies, practical tools, and ongoing support tailored to your mental health needs. With this approach, you can expect improved outcomes, greater confidence, and lasting positive change.

** Telehealth and In-Person appointments.** We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for your concerns and suffering. I place the therapeutic relationship at the heart of our work together which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply on our road toward understanding. A safe-enough space will help us to transform your patterns of experience that interfere with your ability to be compassionate with yourself, to build meaningful relationships, and to work and play creatively, in other words, to live a fulfilling life. I am humbled by the complexity of human existence and feel honored to work with individuals from different racial and cultural backgrounds, sexual and gender identities, as well as spiritual and religious affiliations. In addition to my private practice, I am an Instructor in Psychology at Harvard Medical School (part-time) and supervise psychology interns and psychiatrist fellows. I served as the co-chair of the American Psychological Association’s (APA) Society for Psychoanalysis and Psychoanalytic Psychology Graduate Student Committee helping young clinicians explore and develop their professional identities.

Feeling stuck? Questioning whether therapy is right for you—or worth it? You’re not alone. Starting therapy can feel intimidating, but it’s also one of the most empowering steps you can take toward understanding yourself and creating meaningful change. I take a collaborative, down-to-earth approach to therapy, grounded in empathy, honesty, and a judgment-free space. I incorporate creative and flexible therapeutic techniques to meet you where you are and help you build insight, resilience, and confidence. Since 2012, I’ve worked with children, adolescents, and young adults navigating anxiety, depression, trauma, relationship challenges, family stress, substance use, eating disorders, and life transitions. I have a strong understanding of the unique pressures students face and aim to provide support that feels both practical and relatable. Reaching out can be hard—but you don’t have to figure things out on your own. We’ll take this step together.

Therapy is an important step to reach comfort with the uncomfortable. I am deeply committed to working with you to progress through difficult situations. I look forward to working with you to gain an understanding of the emotional challenges in front of you and collaborate to explore ways to mitigate these challenges. College is a time where we are often unsure of exactly what we are struggling with or why we feel overwhelmed by our emotional responses - I am here to work with you on how to proceed. I utilize an integrative approach informed by CBT, DBT, ACT, and relational therapeutic principles. My therapeutic style is warm, collaborative, and non-judgmental, while occasionally using humor to illustrate understanding and develop strong bonds with my patients. I have extensive experience working with young adults and college students, as most of my work within my private practice centers on this developmental period. I am always available for free confidential consultations to address any questions or concerns.