Within my practice, individuals and couples seek support when struggling to grow or adjust and confronting the unconscious forces behind anxiety; depression; overwhelm; compulsive behaviors and addictions; intrapsychic and interpersonal conflicts; stagnation; lack of creativity and authenticity; relational patterns and transferences; unresolved grief and loss; psychedelic exploration and/or integration; traumatic experience and its representations. Our work will attend closely to your present...
My expertise lies in working with young adults, ranging in age from late teens to 20’s and 30’s. Through years of experience working in counseling centers at colleges and universities and with clients in this age range, I understand the unique challenges life can pose for young adults and will help you strive towards greater satisfaction with yourself, in your life and in your relationships. I view the relationship between therapist and client as a partnership. We will work together to get you w...
Life can be overwhelming and bring challenges that seem bigger than ourselves. This can lead us down rocky terrain. If you find yourself exhausted, unmotivated, anxious, depressed, feeling helpless or hopeless, know that it is okay to seek help. You can change your path. As a therapist it is my goal to meet my clients where they are on their path, to assist them in learning how to access their inner strengths, to practice self-compassion, and learn to overcome harmful narratives developed fr...
Are you struggling to heal due to trauma, disabling condition(s), chronic illness, loss of someone close? Or perhaps you are having a hard time adapting to a change in your life or depression or anxiety? Have you tried to solve the problems in your life on your own & realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard & I am so glad you have taken the courageous first steps. To...
L Bryant Counseling and Consulting is an agency specializing in mental health counseling. Our services encompass a diverse array of therapeutic options that cater to individuals and families from various backgrounds. We do offer virtual sessions throughout the state of NC, SC, and Oregon....
My clients seek me out for many different reasons, including (but not limited to) mood, anxiety, and stress disorders; adjustment difficulties; and relationship and family-of-origin concerns. Sometimes, they just know they're stuck or lost and need help. I use evidence-based approaches (i.e., what we know to be effective with certain concerns) to help clients gain awareness of the interactions between their thoughts, feelings, and behavior; recognize the influences that have shaped these pattern...
I understand it is difficult to seek help. Typically the idea of therapy can feel overwhelming especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. Through the use of a more direct style of therapy and evidence-based approaches, I help Clients take an active approach to making change in their lives. As the former the Director of Behavioral Health of the University of Oregon's Athletic Department and other university counseling positions, I h...
Welcome to Thrive Family Therapy, where nurturing, balance, and living your fullest life form the core of our practice. If you've found yourself wondering, "Who am I at my core?" amidst life's whirlwind, or if you've felt let down by the relationships you hold dear, you've found a nurturing place to land. It's your time to step into the light of your true self and thrive. At Thrive Family Therapy, we're dedicated to guiding you through life's challenges, whether they stem from personal tra...
We are mental health counselors eager to join you in your unique journey towards growth and healing. We believe that transformation occurs in relationship and therefore put our connection above anything else. We bring our humanness to our work and couple that with years of experience working with individuals, couples, and families. We utilize a trauma-informed approach to healing including Brainspotting and EMDR. We blend a compassionate and client-centered approach with a willingness to offer y...
I now have some space for clients seeking assistance in getting themselves unstuck. Are you currently struggling and seeking to better understand yourself and/or work through experiences of feeling stuck? Do your thoughts, emotions, behaviors/ habits feel disappointing, overwhelming, or seem to drift from your goals? We can collaborate to understand what's most valuable to you, the ways in which you struggle, and learn what could be most effective for you in your journey forward. We may ...
In my private practice I work with individuals, couples and families who struggle with a variety of issues including depression, anxiety, trauma, eating disorders, grief, relationship impasse, low self-esteem and existential concerns. Please peruse my website and contact me if you feel that I may offer you guidance and support on your journey. As of July of this year, I am relocating my practice to Florence, Oregon....
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions. Contact me re: ca...
Therapy to treat the whole person. Please view our website to learn more about our practice and to contact us for scheduling!...
Struggling with navigating life, managing in a world that may feel overwhelming, and still managing to get up every day, looking to better yourself and your relationships? You may struggle with anxiety or depression, confusion or stress due to a whole host of reasons. Infidelity, infertility, body image, low self-worth, lack of confidence, existential crises, unhealthy coping mechanisms, narcissistic moms, everyday stressors and life transitions. Anything sound familiar? You may feel isolate...
You have taken a big and brave first step into bettering yourself and addressing your mental well-being. I have worked with individuals from various different backgrounds and identities treating a wide array of mental conditions. In our collaborative work together, we will process and explore barriers that may be inhibiting you from your full human potential. Counseling can feel like a scary and overwhelming experience, but know that this is the first step to bettering yourself. Counseling can i...
I find the greatest success working with clients who over-think and ruminate, feeding negative valuations of themselves and the world around them, and who struggle with accompanying forms of worry, anxiety, and perfectionism. In providing a safe, non-judgmental space in which to build rapport, and by utilizing a conversational style, clients often feel more comfortable opening up and addressing the issues bringing them to counseling. We will collaborate on goals, as well as work together to m...
Please visit my profile to learn more about my services.
NAWC provides mental health counseling to adults, youth, children, couples & families. We serve the Mid-Willamette Valley in person and all of Oregon via telehealth. Treatment Areas ADHD Anger Management Anxiety/Panic Bipolar Disorder Body Image Chronic Medical Conditions Depression Grief and Loss LGBTQIA2S+ Issues OCD Perinatal Phobias Stress Management Trauma and PTSD/Anxiety...
I am an evidence-based therapist who incorporates mindfulness and cognitive-behavioral strategies to tailor therapy to your needs. I will help you understand how to be more present-focused, how to set yourself up for success, and how to challenge negative thoughts and beliefs that hold you back from living a genuine life. I am a goal-oriented therapist. In the initial stages of therapy, we will work together to identify and clarify goals. Then, I'll help you learn new skills or tools to make tho...
Online sessions are available. Details can be found at https://ginnyestupinian.com/appointments/ In-person office sessions are now also available for those who would rather come into my office. Board-certified in Clinical Psychology by the American Board of Professional Psychology. I specialize in treating college students who are dealing with severe anxiety, depression, stress, and complex trauma. Over the years, I have worked with many college students who have found themselves...