Rooted Lancaster LLC is a small women owned and operated private mental health practice in Lancaster, PA. We specialize in trauma, sexual issues, relationships, life transitions, difficulty with emotions, and stress management. We value connecting with our community including local colleges. We offer telehealth sessions for clients in Pennsylvania. All services are virtual at this time due to COVID....
We offer a strength-based, solution-focused approach to change. We provide: Individual therapy Couple therapy Family therapy Sand tray and Play therapy EMDR Practice-building coaching for healing professionals Clinical Supervision for therapists Specializing in the following areas: Relieving anger, fear, anxiety and depression Improving romantic and family relationships Building intimacy and improving communication Improving parent-ch...
I have several years of successful outcomes working with college aged students both enrolled and not enrolled in classes. I specialize in anxiety and depressive disorders as well as life transitions. I often ask the question "Who am I" and help clients explore and develop their own answers to this question. I approach therapy realistically and meet the client where they are at during each session. I approach therapy as a team (you and I) and believe success only occurs when we can trust one ano...
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We are Pennsylvania's premier therapy & assessments centers. We’re not simply counselors for your mind. We specialize in a results-based, individualized approach to healing and mental well being. Our clients are people; with their own lives, experiences and lifestyle. At Makin Wellness we treat the person… not the ailment....
Megan is flexible and open-minded when developing a treatment plan with a client, most often drawing on Cognitive Behavioral Therapy and EMDR. Above all she is sensitive to the client’s immediate concerns and focuses on strengths to achieve progress toward treatment goals. Her previous work in the field has given her broad insight and a multi-faceted background....
Are you feeling overwhelmed with your relationships, career, or health challenges? Do you continue to repeat behaviors that push those that you love away? Do you want to learn how to cope with change and loss? Would you like to have more fulfilling relationships? Do you want to feel like your life has meaning and purpose? If so, this is your invitation to begin that journey. As a therapist, I am actively engaged in the process and will collaborate with you in an atmosphere that is accepting, com...
I am a practicing Licensed Professional Counselor for 7 years and a Former School Counselor for 12 years. As a Former School Counselor for 12 years, my expertise is helping college age students with academic, career and personal/social dilemmas. I have helped thousands of students reach their academic, career and personal/social goals. Please visit my website which further outlines my college age expertise: www.ogradycounseling.com...
When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this. Treatment approaches I focus on include Cognitive Behavior Therapy (CBT), Trauma Focused CBT, EMDR,...
We are a group of highly skilled therapists who work with adults, couples, and families struggling with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, and grief. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bo...
I believe that a trusting relationship with you is of the utmost importance. During our time together I will work to create an atmosphere of warmth and acceptance so you feel free sharing and exploring whatever is troubling you. My approach is a trauma-informed and culturally-sensitive integration of attachment theory, psychodynamic therapy, and cognitive therapy which emphasizes (1) trusting the client as an expert of their own reality, (2) exploring the patterns through which we come to unders...
Thanks for checking out Thrive Counseling Center. We are here to assist when life's challenges tend to become overwhelming and begin to impact you, your relationships, and your educational and career goals. We work with a variety of mental health and relationship issues, including but not limited to: anxiety, depression, grief and loss, stress, relationship issues, sexuality, gender issues, ptsd/trauma. Using a variety of techniques, we look forward to assisting you in improving your health...
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Hey there! I’m Sonya, a Board Certified Art Therapist, Licensed Professional Counselor, and Board Certified Transgender Care Specialist licensed in Pennsylvania. I enjoy working with members of the LGBTQIA2+ community and specialize in providing gender affirming care to gender expansive, non-binary and trans individuals, as well as BIPOC individuals with diverse multicultural and racial backgrounds and those from the diaspora. I am a child of immigrants, "third-culture kid", and specialize in wo...
We all want to be happy. We may feel stuck or face challenges. Getting support from someone on the outside, in the counseling or psychology field, can help you gain a new perspective. You can learn to make better choices, feel less anxious and feel more optimistic; find peace in the day-to-day. In my practice, I see adults, children, adolescents, couples, and families, and here’s a little bit about how I work: I work in the here-and-now and have background training in Gestalt theory and util...
I practice psychodynamic psychotherapy with older adolescents, young adults and adults. Psychodynamic psychotherapy fosters self-understanding and facilitates meaningfulness, satisfaction and efficacy in relationships and work. Psychodynamic psychotherapy can help you: deepen understanding of yourself and others; improve communication and self-confidence; become more productive at work or school; change self-defeating patterns of thinking and behaving; effectively manage stress and anxiety; e...
At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain awareness, acceptance, insight, and identify tools for relaxation and problem-solving. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidanc...
Therapy is a safe place for you to explore and resolve current or chronic problems in your life. Therapy can help you to uncover and resolve problematic emotional patterns, self-defeating thoughts, and destructive behaviors. Therapy can help you strengthen your relationship with others and with yourself. Therapy sessions with us are tailored to best help you. There are a variety of different approaches we use in therapy in order to provide the treatment that best suits your needs and what you...
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Campbell Psychological offers in-person therapy at our Carlisle and Chambersburg (PA) offices, as well as on-line therapy with our Telehealth Team. Our therapists enjoy working with young adults and are experienced at helping with relationship issues, anxiety, depression, and anger management. All of our therapists specialize in trauma therapy and helping clients through difficult life experiences. Many of our therapists enjoy working with members of the LGBTQ+ community. Visit our website to le...