I specialize in working with individuals who feel overwhelmed by intrusive thoughts, compulsive behaviors, excessive worry, and phobias. I utilize evidence based approaches including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT). As a clinician, I aim to create a collaborative, non judgmental, and supportive space where you can confront your fears, build resilience, and move toward a life that reflects your values—not your ...
We pride ourselves on creating a safe environment for clients to feel comfortable being themselves and not feel judged as they go through their healing process. It takes strength to be vulnerable. We love to walk with our clients through their journey. Our therapists have over 10 years experience in the field treating trauma, sexual abuse, racial trauma, family issues, self esteem and stress as well as anxiety. We treat individuals in Michigan, Tennessee and New Jersey via telehealth so you ...
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I primarily use cognitive behavioral therapy (CBT) as well as solution focused therapy to help my clients reach their personal goals. I also utilize existential counseling, and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN for private pay. I believe therapy is a collaborative ...
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If you are a college student navigating anxiety and OCD, it can feel overwhelming, isolating, and sometimes even hopeless—but you don’t have to do it alone. I specialize working with students and adults who are tired of being stuck in cycles of worry, intrusive thoughts, and compulsive behaviors. These include: OCD, Generalized Anxiety, Panic attacks, Specific phobias, Health or Social anxiety, Relationships, Fear of driving or flying, Agoraphobia, Body dysmorphic disorder, Body-focused repetiti...
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Viva is a multi-state mental health practice with a focus on holistic treatment. We believe health looks different on everyone and work closely with clients to develop therapy sessions that work for them and their individual needs. We take a social justice and culturally competent approach to therapy and provide inclusive, accessible sessions with affordable fees....
I am an University of Tennessee MSSW Intern under the supervision of Toni Kelly. I work with individuals who are experiencing anxiety, depression, identity issues, and life transitions. I provide a safe environment for all individuals with a focus on the BIPOC and LGBTQIA+ communities and feminine-leaning individuals. Do you find yourself feeling overwhelmed by your class schedule? Have your relationships changed since you started school? School experiences can impact your mental and physic...
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You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll *ever* feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist-- I roll up my sleeves and give you tangible strategies to deal more ...
I am accepting new clients and have a secure HIPPA compliant online video chat service if you prefer online sessions. I enter the therapy space and relationship with you with acceptance and no judgment. We all have struggled with things and sometimes we need a little help to get unstuck or a new perspective. Victor E. Frankl said, “When we are no longer able to change a situation, we are challenged to change ourselves.” Are you feeling overwhelmed and have more anxiety than usual and notic...
ASSESSMENT: Children & Adults Identify learning disorders, ADHD, anxiety, depression, fears, behavioural problems, trauma & PTSD, Obsessive-compulsive disorder (OCD) PSYCHOLOGICAL TREATMENT Individual, couple, or group sessions for children, adolescents, and adults. Cognitive Behavioural therapy (CBT) for mental disorders such as anxiety, depression, trauma, OCD, substance use, and more....