Therapists for college students near 53715
I utilize a non-judgmental, client centered approach combined with evidence-based interventions to identify strengths to help manage mental health. I am solution focused therapist that seeks to provide you with the tools to manage your own mental health.
You might be able to describe your problems as… → BURNT OUT from living life on survival mode. → IMPOSSIBLE to enjoy the present because of the the guilt of the past, and worry of the future. → DISCONNECTED from yourself, as if you are a passive bystander watching the problems in your life create chaos and havoc. → WITNESSING yourself saying and doing things that are hurting the people you care about. → RESIGNED to where the problems will take your life You might be feeling hopeless and resigned with the problems in your life, and yet YOU are HERE. And that makes all the difference! Because I truly, genuinely believe that in our work together, we will find many more ways in which you have asserted or acted in a way that shows you are not ok with the way things currently are. You are not ok with what has happened to you growing up. You deserve to reclaim your life from these problems and reconnect with yourself in more meaningful way.
Are you a tired adult exhausted from the daily stress? Are you exploring who you are and want to learn more about your spicy brain 🌶️ (ADHD, Autism, other neurodiversities)? Do you struggle with feelings of overwhelm and hopelessness? I hear you and am glad you are taking the first steps to getting support! Wildflower Mental Wellness provides online-based mental health therapy in Wisconsin to those who are trying to find a healthy balance between daily stress, feelings of overwhelm, and adulting. We will take time and discuss how to best support you. Your journey and healing is tailored to you and what you need from therapy. Whether you are looking for tangible skills/strategies or want to process your past traumas, Wildflower Mental Wellness is here when you are ready to get started! Wildflower Mental Wellness is currently accepting new clients- Please reach out via email to schedule a free 15-minute consultation or your first session!
The passage into young adulthood can be both daunting and exciting. The stresses and joys of being independent can become overwhelming at times as one continues to figure out where school, friend, and family balance come into play to create a satisfying life. I have helped many through the twists and turns of anxiety, depression, grief/loss, family and friend dynamics, as well as helping those with mood and personality disorders. You don't have to navigate these struggles alone!
I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal. I work with adults experiencing trauma, anxiety, depression, and major life transitions. I provide LGBTQ+ affirming care and am committed to creating a space where clients of all identities feel respected, understood, and safe to be themselves. My style is warm, collaborative, and down-to-earth. I believe therapy should feel like a steady place where you can be honest about what you’re going through—without judgment or pressure to be anything other than yourself. I focus on building a strong therapeutic relationship and helping clients develop practical tools while also making space for deeper healing and self-understanding.
Hi! My main goal is always to help my clients to help themselves, so you feel empowered to embrace stress and change as it comes. With experience working in an eating disorder hospital and 7 years working as a therapist in the Athletic Depts at UT Austin and CU Boulder, I've been involved with supporting my clients through the life challenges that high schoolers, young adults, and adults face for my entire professional career. I am EMDR certified and use this to treat trauma, eating disorders, chronic pain, urges in addiction/EDs, and sport performance (both positive reinforcement as well as treating mental blocks). I particularly enjoy teaching tools for navigating anxiety and depressive symptoms, helping to make peace with body image, and supporting mental performance for sport. I also have a passion for supporting perfectionists to expand their view of themselves and learn to release a little of the control that is actually controlling them!
We provide trauma-informed, hands-on therapeutic care to help clients regulate intense emotions and build stability over time. Our clinicians support individuals during periods of crisis as well as through longer-term treatment. Sessions are offered in person and online, giving clients flexibility while maintaining clinical integrity. We just opened a new clinic in Wauwatosa and are excited to be part of the community. You can also inquire about our location in Milwaukee.
If you are experiencing stress, anxiety, or self-esteem issues related to school or other life concerns, you are not alone, and I'm here to help! I am passionate about providing support for female college students (teens and young adults) to work through these issues and discover your ability to overcome the challenges you are facing. I believe you are the expert of your life and that therapy should be a place where you feel safe to explore, express, and enjoy yourself. Because of this, my role is to guide you along the way with use of effective techniques, a fresh perspective, compassion, humor, and absolutely no judgment to help you create growth, understanding, and lasting change. I am currently accepting new clients for groups only. Each group is no more than 6 young adult women who are all experiencing anxiety, low self-esteem, and stress. If you're interested in joining, email me today!
Hello, so happy to "meet" you! I have opened up a private practice to help increase access to mental health services & decrease stigma. I love the opportunity to connect with college students in WI! I know "first hand" how challenging life can be during your college years. Please know that I am here to support you whether you are feeling just a little down, to having significant anxiety about your life in general. College years can present with many transitions, such as uncertainties, loneliness, self-doubt, anxiety & increased stress! Using a non-judgmental approach, I would love to connect with you & help guide you toward mental "wellness."
Se habla Español! If you're a burnt out parent, an over thinker, consistently getting in your own way, unable to create new habits, a worrywart, someone who experiences big feelings, or someone with an unmanageable inner critic... You can keep coping the way you are OR we can upgrade the system! Our lively, challenging, encouraging providers at ElevateEQ Health can't change who your boss or manager is and they can't tell your in-laws to stop being critical or judgmental. However, they CAN help you identify the goals, words, boundaries, and actions you can use to communicate with others and improve your life experience.
I started Influential Connections Counseling, after having worked 11 years with adults and families in the human service areas of abuse, neglect, trauma, substance abuse, domestic violence, relationship challenges, and various mental health diagnoses. I am a licensed marriage and family therapist and certified social worker. I believe in the power of the therapeutic relationship. A relationship that relies on trust, connection, empathy, and mutual respect. It can take time to build the therapeutic relationship. I often describe therapy as a space to discuss the good, the bad, and the ugly. Life is challenging, ever changing, and beautiful. Whether life's changes are positive or negative, it influences our mental health, our relationships, and our physical bodies. The therapeutic process happens in session and in your daily life as you build self-awareness and enhance skills to obtain your goal(s).
Please visit my profile to learn more about my services.
I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with self-compassion, and confidence. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are in their process. I believe clients are the experts in their own lives and I use a style that is collaborative, goal-oriented, supportive, and nonjudgmental. I am trained in evidence-based practices for the treatment of OCD, anxiety, panic disorder and phobias, hair pulling and skin picking (BFRBs), and athlete mental health. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments, and am licensed in IL, WI and FL.
I am a holistic therapist who works with adults of all identities and backgrounds. My practice supports clients navigating a wide range of concerns, including anxiety, depression, stress, relationship challenges, perfectionism, overfunctioning, career-related issues, and major life transitions. I believe that healing begins with a strong therapeutic relationship, and I prioritize building a safe, collaborative, and compassionate space where clients feel truly seen and supported.
With over 15 years of experience providing social, emotional, and mental health support, I specialize in working with emerging adults, and adults navigating life transitions, relationship challenges, academic concerns, grief and loss, life balance, anxiety, and depression. I believe it’s okay to feel uncertain, overwhelmed, or afraid—it’s part of being human. It’s also okay to ask for support. My approach focuses on recognizing your strengths and natural capacity for growth while creating a space where you feel heard, validated, and empowered. Clients have described me as a compassionate, attentive therapist who genuinely cares and helps them move beyond the thoughts, feelings, and behaviors that may be holding them back. If you're looking for support, I'm here to help.
I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidge of humor. Ok, maybe a lot of humor. In my sessions, you will always be the expert of your life and your needs. I’m down-to-earth, laid-back, and create an environment of zero judgment where you can allow yourself to be vulnerable, laugh, cry, and swear as much as you need to.
My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. Together, we’ll navigate the challenges of college life—whether it’s managing stress, handling homesickness, or finding ways to feel balanced. Sometimes, you just need someone to talk to in order to get back on track and feel at peace. My purpose is to support you so you can truly enjoy this time and feel confident about where you’re headed. Let's chat!
My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate methodologies and techniques of psychodynamic and cognitive behavioral therapies to offer a highly personalized approach tailored to each client. With compassion and understanding I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings. I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth they are committed to accomplishing. Through psychotherapy you will be able to create a balance in your life on a mental, emotional, physical and interpersonal level. Psychodynamic therapy focuses on the psychological roots of emotional suffering. Its hallmarks are self-reflection and self-examination, and the use of the relationship between therapist and patient as a window into problematic relationship patterns in the patient’s life. Its goal is not only to alleviate the most obvious symptoms but to help people lead healthier lives. I work with a wide range of emotional and behavioral issues providing services that span from depression, anxiety and grief counseling to academic issues to family dynamics and beyond. An area of focus I have is working with women who have had unsuccessful/unhealthy or codependent relationships with men. I have assisted women in developing a healthier sense of themselves by developing a greater sense of their own identity and less of an identity defined by their relationships. Along with areas of healthy boundary setting, focusing on developing personal goals and positive cognitions regarding themselves, they have developed healthier and more fulfilling relationships with men and a more positive sense of themselves. I also work with individuals dealing with compulsive behavior of sex and/or pornography use. Together we work to find the underlying root causes of the behaviors and then to find healthier ways to cope and deal with those urges/desires in the present. The individual will also focus on developing a healthier sense of self along with healthier boundaries, emotional awareness of needs and a more appropriate style communicating needs and wants to others.
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for Couples Therapy, Mindfulness, Psycho-education, Solution Focused Therapy, as well as Supportive Therapy.
Please visit my profile to learn more about my services.