Therapists for college students near 02138

**Teletherapy only. My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback. My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to take with them throughout life. I believe that by creating more space for self-compassion, we can improve many of our negative feelings and behaviors.

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I am the former psychotherapist at Harvard University, dedicated to Harvard Law School. After leaving, during the early pandemic, I appreciated the effectiveness of remote therapy and the convenience for my clients in the academic field – whether students or faculty. I have a fully remote practice and welcome your contacting me for a brief conversation so that we can see if it might be a good fit to work together. I have a lot of experience helping students in the fields of not only law, but also medicine, business, education, STEM and divinity, cope with the challenges of building their careers and professional vision in the context of both personal and professional challenges. I am also the former founder and director (for 20 years) of an adoption agency. I have a keen appreciation for the interests and challenges of members of the adoption triad. In over 30 years of clinical work, one of the key lessons I’ve learned is how important it is for clients to feel heard. Whether navigating challenging personal, academic or professional dilemmas, feeling understood is the first step in clients beginning to contemplate their available choices. I draw from a wide clinical knowledge base and broad training (family systems, CBT and other modalities) to help clients achieve their goals. Along the way, my hope is that clients feel increased personal power, greater confidence and ease as well as expanded capacity to connect with others.. I work remotely through video-conferencing, using a HIPAA compliant platform. Please feel free to email me to request a brief initial conversation so that we might see if it feels like a good fit to work together toward achieving your goals.

I specialize in working with couples, families, and individuals of diverse genders, sexualities, and relationships including queer, trans and nonbinary, BDSM and kinky, and nonmonogamous/poly folks. Please feel free to check out my website for more info at <CharlesStrauss.com>. Aside from my private practice, I also facilitate the free monthly drop-in trans-inclusive Bisexual and Bi-Curious Men's Group 7-9pm every second Tuesday of the month, currently meeting online. For more info, go to <https://www.meetup.com/Bi-Community-Activities/>.

Accepting New Clients! Life can get overwhelming, and sometimes it’s hard to know where to begin looking for help. Maybe you find yourself stressed, anxious, and burnt out, or you are feeling lonely, uncertain, and worried about your future. At Lunar Growth Counseling, we offer a safe space for you to share your story and begin to heal. In sessions, I strive to meet you where you're at with curiosity, empathy, and care. Together we will work towards exploring healthy and effective ways to cope with life's hardships. Clients I work with are navigating a diverse set of challenges including anxiety and stress, relationship issues, family concerns, low self-esteem, trauma-related symptoms, and depression. My approach integrates evidence-based practices of DBT, CBT, Mindfulness, and Solution focused therapy. Please feel free to contact me or visit my website to arrange a free consultation call. Whether you're feeling stuck, overwhelmed, or seeking clarity, I am here to support and empower you in your healing and growth!

Are you suffering with anxiety, stress, problems with a relationship, mood disorder, medical issues, or difficulties adjusting to life changes? I will work collaboratively with you, teaching new tools to help manage and decrease symptoms and improve your well being. Finding a therapist can take time as it is a very personal process. It is important to get a sense that we could work well together. I encourage you to contact me if you are interested in learning more about my practice. As former Director of Behavioral Medicine at Mass General North, Children's Hospital in Salem, MA, I have over 20 years working with problems such as anxiety, depression, ADHD, stress related problems (including GI distress and headaches), self-injurious behavior, and anxiety. I specialize in treating young adults with these issues. I am well trained in effective techniques (tools) from cognitive behavioral therapy (CBT), mindfulness based therapies, dialectial behavior therapy (DBT), yoga therapy, and relaxation training to create a fluid treatment that is tailored to the individual(s). Take the first step to help. Call or email me!

Perhaps everyone around you thinks you have it all together. Maybe you’re doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you’re not just managing to do lists, but fighting that voice in your head that tells you you’re doing it all wrong, and that you’re not good enough. You’re working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything – Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I’m glad you found me. It’s time to change your worry into hope and fears into strength. You want to mean it when you smile and feel peace when you rest. You want to practice this thing they call self-care and create a balance in your life without the guilt. You want to have meaningful relationships and feel confident in who you are and the path you’re on. I can help. With the ability to reach out anytime, access to secure portal with messaging options, and web based video sessions, you can finally find the time to make yourself a priority from the comfort of your home. I provide web based and self care therapy and coaching for individuals and couples who find themselves in a challenging time and are looking for a Bridge to healthyself.

Please visit my profile to learn more about my services.

It can be extremely hard to navigate through life with all of the stressors we face on a daily basis. I have worked with clients with a wide range of concerns including anxiety, depression, relationship issues, and various challenges in college. It would be my great pleasure to work with you and to help you on your journey of growth and discovery.

Indecision is one of many common concerns I can help people with. I see people with relationship concerns, career concerns, self-esteem/self-confidence concerns, stress and worry, sadness, and loss and grief. I can help with challenging life transitions and increase self-knowledge and insight. I am told that I am "approachable" and "practical". My office is located in Harvard Square, Cambridge, MA but currently all appointments are virtual. To learn more about me and my practice please visit my website at: http://www.seramiller.com **Please note: I AM IN-NETWORK FOR ALL BCBS OF MASSACHUSETTS HMO AND ALL BCBS PPO PLANS** I am an out-of-network provider for other insurance company's plans.

Inevitably, life presents difficulties, and can be challenging for many different reasons. Sometimes the things that bring people to therapy are very specific: perhaps a major life transition has become overwhelming, or certain patterns within a relationship are starting to take a toll. Pressures in some particular setting, whether it is at school, at work, or at home, may be feeling too difficult to navigate alone. Other times, people come to therapy a little less certain, feeling confused and unsure about where their life is headed, wanting something more. It’s not always easy to answer the question, “What brings you here?” People tend to doubt their inner strengths, and don’t quite realize how many resources they in fact possess. I have found that, though conversation with a trusted person, people can more easily identify and then build on those strengths. In my work with children, we often talk about expanding their “toolbox,” so that they have the skills to better manage overwhelming emotions and navigate complicated social situations. With teenagers and young adults, we often find ourselves talking about questions of identity development - the process of learning about who we are, how we got there, and what we want for ourselves moving forward. I see growth and development as a lifetime process, and, in my work with adults, we address all these issues in increasingly varied and complex ways, while also working together to navigate complex challenges presented by a world that can be arbitrary and unfair. My past experiences, doing individual and family therapy with people of all ages, of diverse backgrounds, and difficult, sometimes traumatic histories and life circumstances, have engendered within me a core belief that with the right support and collaboration, it is possible to make meaningful and long-lasting changes.

Does it feel like you're stuck living in survival mode, anxious, isolated, or battling that critical inner voice that's always telling you you're not good enough? I help young adults learn to be fully present and comfortable in who they are, with confidence and tools for healthy living. I work with people who have experienced adverse life events, anxiety, depression, grief, loss, body insecurity, and those looking to explore their identity. I provide queer and neuro-affirming care, honoring intersectionality of diverse identities and life experiences. Im a Level 2 Certified Clinical Trauma Professional who specializes in helping teens and adults grow their confidence, foster self acceptance, and build healthy, meaningful connections. I utilize integrative, evidence-based mind- body treatments to reduce stress and create more inner balance for nervous system regulation and resilience building. My practice is rooted in principles of empowerment, inclusion, and justice. If you're looking for a therapist who is compassionate, has a sense of humor, uses effective techniques, and is here to help you truly get better and make real changes in your life, please reach out.

If you are struggling with a life transition, relationship issue or feeling stuck in a cycle of worry or sadness, I am here to listen to you and help. Together, we will explore the challenges you are facing, gain insight into deeply rooted patterns of behavior, and identify skills to help you live life according to your own values. My style is active and engaged, and my clients find therapy to be a safe, supportive and collaborative space. I believe that kindness, warmth, humor and curiosity are vital to a successful therapeutic experience, and that every person has strengths that can assist them in navigating the obstacles they face. I have specialized in working with college and graduate students for the past nine years. Treatment is tailored to each individual using an integrative approach. I currently practice through Telehealth for clients in NY, CT, and MA. One of the most important elements of successful therapy is your connection with your therapist. Please reach out to me to schedule a 15 minute phone consultation to decide if we would be a good fit. I look forward to beginning our work together!

I am here to support students coping with stress, anxiety, depression, executive functioning concerns, and life adjustments as they navigate their academics, any relationship challenges with family, friends, or intimate partners and overall life adjustments. I also am trained in working with the Perinatal population. It is an honor to support supports as they work on their goals for their future!

With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges.

I am a compassionate therapist dedicated to helping individuals find a sense of calm and clarity amidst life’s most difficult hurdles. My approach is collaborative, thoughtful, and tailored to your unique needs. In our sessions, we will create a supportive, nonjudgmental space to slow down and explore your experiences. Whether you’re navigating a health crisis or life's daily pressures, I provide a safe space and the tools you need to live your best life. Therapy can be a powerful step toward healing, I’m glad you’re here.

Feeling overwhelmed, anxious, burnt out, or just stuck? You don’t have to figure it out alone. At Anchored Hope Wellness Center, we provide supportive, down to earth therapy for college students navigating stress, relationships, identity, academic pressure, family dynamics, and life transitions. College can bring: • Anxiety and panic • Depression or loss of motivation • Relationship struggles • Family conflict • Cultural stressors • Burnout and perfectionism • Feeling lost or unsure about your future We create a space where you can talk openly, feel heard, and build real tools to manage life in and outside the classroom. What makes us different? • Warm, relatable clinicians • Practical coping strategies you can actually use • Culturally sensitive care • Bilingual services (including Cape Verdean Creole), Spanish, Portuguese • Insurance accepted We offer in person sessions in West Bridgewater and telehealth across Massachusetts, flexible for busy student schedules. Whether you’re struggling quietly or just need extra support, therapy can help you feel more grounded, confident, and in control. Feel free to reach out to schedule an appointment or ask any questions you might have. We are here to help!

I specialize in working with individuals who experience anxiety, low self-esteem, relational issues, and acculturation issues. My therapeutic style is compassionate, collaborative, and supported by evidence-based treatment modalities. Whether you're struggling with communication issues, setting boundaries, or grappling with a sense of identity, I am here to support and empower you. I hope to help you feel more at peace internally and within the context of relationships.

I am a licensed Independent Clinical Social Worker with a deep commitment to helping individuals and families navigate their challenges. I completed my undergraduate degree in Psychology at Worcester State University, where I also minored in Sociology and focused on mental health and women's studies. Following that, I earned a Master's in Forensic and Investigative Psychology from the University of Liverpool. From the very beginning of my career, I discovered my passion for working with families and children. I believe in creating warm and supportive environments where everyone feels safe and valued. This dedication inspired me to pursue a Master's in Social Work from Anna Maria College, allowing me to better serve the community that is close to my heart. I have had the privilege to work across various settings, including residential care, intensive in-home support, schools, and outpatient services, which has enriched my understanding of the diverse needs of families and children. In my sessions, I strive to foster a nurturing and compassionate space where clients can feel understood and empowered to pursue their goals. I use a strength-based approach, offering encouragement and support to help clients along their journey. I believe it is essential for clients to be at the heart of the treatment process, actively participating in setting their own goals. This ensures that their voices are not only heard but truly valued in every session. Together, we can embark on a transformative journey towards healing and personal growth. Clients can expect that they will be heard and respected in sessions, and that their goals and dreams are a priority. Through this process, they will be validated and supported in helping them reach their full potential.

Serving residents of CT and MA, with virtual appointments. Feeling stuck or overwhelmed? Is this new stage of life scary and you're not sure how you're going to get through it? Is your worrying getting in the way of enjoying your life? Are you not finding your way now that you've started college/a new job/a new role in your family/moved back home/etc.?...I can help you move forward and make these things feel more manageable. I’m Stephanie Ervin, a Licensed Marriage and Family Therapist and founder of Shifting Tides Therapeutic Services PLLC. I believe life is ever-changing, like the ocean’s tides, bringing unique challenges at every stage. I’m here to help you navigate these shifts, overcome challenges, and create the fulfilling life you want. I approach therapy with warmth, curiosity and respect, offering support while challenging you to grow. While we might be talking about pretty heavy topics at times, I also believe therapy should not be so "stuffy" or intimidating. It should be a space you enjoy coming to! Using evidence-based techniques, I tailor therapy to your needs. My dog, Pearl, in training for animal-assisted therapy, can join future in-person sessions and sometimes says hi on screen! Together, we’ll explore your goals, reduce stress, and find clarity. I offer a free 15 minute consultation to see if we are a good fit for each other. If any of this resonates with you, reach out with a text, call or email. You deserve to feel better and enjoy the stage of life you are in!