Therapists for college students near Harvard University
My name is Arealus Pough and I have been practicing therapy for 10 years. I pride myself on working collaboratively with clients to pursue and achieve their goals. I have experience working in various fields including housing, adult day care centers, prison, community centers, and halfway houses. I have also worked with all age groups; and with a wide variety of cultures, races, genders, and sexes. Additionally, I have worked with individuals, groups, families, and couples. Majority of my clients are between the ages of 16-40 and individuals of color.
The journey towards self-discovery is a valuable and worthwhile endeavor, deserving of the effort required to connect with one's authentic self. I believe in the inherent capacity for individuals to thrive and undergo meaningful personal growth. Throughout our work together we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is acknowledged as a catalyst for growth and change, as we explore and unravel learned patterns that may no longer serve you. My therapeutic approach is characterized by flexibility, adapting to your unique needs and preferences. I highly value your feedback, ensuring that our collaboration is a dynamic and responsive process. Grounded in an intersectional understanding of trauma, neurodiversity, and systemic oppression, I aim not only to delve into your internal world but also to consider the impact of external factors on your well-being. Therapy with me involves taking the time to connect with your joys, struggles, history, and hopes, facilitating a comprehensive and nuanced understanding of yourself. Focusing on complex trauma and neurodiversity, I have a profound appreciation for the richness and complexity of people's stories. I am committed to supporting your growth and change while acknowledging and welcoming all facets of your identity. Furthermore, I am dedicated to my own ongoing learning on social justice topics and anti-racism, recognizing the importance of understanding my own identities (both privileged and marginalized) to create an inclusive and empathic therapeutic environment. I believe that my work as a therapist is not just about individual growth but empowering my clients to recognize and dismantle the damaging and broken systems in their lives. As the therapeutic relationship is central to our work and not every therapist is going to be the best fit for you, I encourage you to take advantage of my 15 minute free consultation. This way we can discuss what you are looking for from therapy and I can answer any questions you might have about starting therapy with me. I look forward to hearing from you!
Many of the students can sometimes feel anxious, overwhelmed, or emotionally exhausted—even when they’re keeping up with classes on the outside. You might notice low motivation, self-doubt, or that small things feel harder than they used to. Some students reach out during times of transition, like starting or leaving college, changing majors, questioning identity, or feeling unsure about what comes next. Others want support processing difficult past or recent experiences that still affect their mood, focus, or sense of stability. I also work with a variety of students. Some managing stress, anxiety, navigating trauma, or are managing physical or ongoing health concerns causing them to feel the emotional weight that comes with it. Balancing school, expectations, and your own well-being can be especially tough when your body isn’t cooperating. In therapy, we’ll focus on both talking things through and building practical tools you can use in daily life. Sessions are collaborative and goal-focused, helping you better understand what’s going on while also finding ways to feel more steady, confident, and supported. You don’t need to have the “right” reason to start therapy—if something feels off or heavy, that’s enough.
My ideal client is an adolescent or young adult facing challenges such as relationship struggles, perfectionism, or the pressures of academic or athletic life. They may also be navigating complex PTSD, personality disorders, depression, or anxiety. Their goal is to develop healthier coping strategies, improve emotional resilience, and foster personal growth. Whether you're an athlete, student, or young adult, you're seeking a way to balance life’s demands while addressing deeper emotional needs.
My offer to you something is simple and steady: a space where you do not have to perform, impress, or hold it all together. A space where you can exhale. I am especially drawn to working with people in transition especially college students standing on the edge of adulthood and professionalism. Transitions can shake your confidence. They can stir up old shame, old stories, old fears about not being enough. But they are also sacred turning points. They are invitations. Together, we will slow down and tune in. We will examine the narratives you’ve inherited and gently decide which ones no longer serve you. My hope for you is not that you leave therapy “better," but that you leave more fully yourself. I believe healing happens when someone sits with you long enough for you to remember your own strength. I will meet you with depth, honesty, humor and warmth. I will challenge you when needed, celebrate you when earned, and hold the mirror steady when you forget who you are. You do not have to worry alone. Everyone has a story. I look forward to hearing yours.
Please visit my profile to learn more about my services.
Located in Cambridge, Somerville, Brookline, and Newton, MA, Life Changes Group is Greater Boston’s premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic services. We are a comprehensive counseling, psychopharmacology, and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of psychiatric illness, neurocognitive assessment, educational testing, medication management, and group psychotherapy. Our team focuses on the integration of treatment, education, collaboration, and partnership to help individuals, couples, and families reach their goals and improve the quality of their lives. We recognize the importance of developing an approach that works for you and your specific needs.
Do you experience your thoughts and feelings as overwhelming or out of control? Do you feel dissatisfied or lonely in your relationships with others, or with yourself? Do you long for a life that feels worth living, but perhaps don't know where to start? I am so glad you're here. I specialize in supporting people who might see themselves in those descriptions or identify with experiences such as: Anxiety, Depression, PTSD, OCD, Panic Disorder, ADHD, Autism Spectrum Disorder, Bipolar Disorder, or Borderline Personality Disorder. I utilize therapeutic strategies informed by attachment theory, cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, exposure and response prevention therapy, psychodynamic and internal-family systems models to provide a flexible, person-centered experience. The work of therapy cannot be successful without a bond of trust, respect, and collaboration between client and therapist. It is truly an honor to bare witness to the courage and vulnerability it takes to seek change in one's life. If you feel ready to take the next step towards change, I would be honored to have you in my practice.
I am offering in person and virtual therapy sessions and have a variety of time/days open. I am an interactive, insight-oriented and solution-focused therapist. My strengths are working with those who have anxiety. With compassion and understanding, I will help you build on your strengths, and learn strategies to calm your anxiety and learn effective coping skills. The young adults I work with are able to safely explore difficult emotions, process current life events, and explore future goals, and what might be getting in the way of achieving these goals.
I’m Kelsey Lawrence (she/her), a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience providing therapy. I have worked with clients of all ages in a variety of clinical settings. My specialty is working with clients affected by depression, anxiety, trauma, familial challenges, and relationship changes. I am currently offering virtual Zoom (HIPPA-compliant) therapy sessions, covered via insurance or private pay, for adolescent girls and young adult women (ages 10-25).
I am licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, and 12-step models, I stand by my clients as they venture into a path of healing and self-exploration. I offer a compassionate and comprehensive approach to healing. Viewing addiction and substance use as trauma-related disorders, I incorporate an eclectic combination of interventions to guide folks in rebuilding their sense of safety and resiliency. If appropriate, I can provide EMDR therapy. EMDR is a highly effective treatment for unresolved trauma. As a holistic clinician, my approach to healing considers the entirety of an individual. I believe our problems are not isolated events but interconnected components of our lives, impacting various facets of ourselves. Together, we can address issues at their roots, across the many layers of our being, to foster lasting and transformative change.
At Spark the Change we whole-heartedly believe people can make changes to improve daily functioning, manage stress , and become their authentic selves. Let us help you on your journey and spark the change! "Change the way you look at things & the things you look at change" Wayne W. Dyer
One of my specializations is helping students who feel they are on the verge of dropping a semester because of stress, anxiety, or other difficulties. If you feel stuck, overwhelmed, in a crisis or at a crossroads, or in any situation in which 50 minutes of counseling isn't “enough”, an Individual Counseling Retreat may be a good fit. This service was created in part to fill a gap in services between the 50-minute session and going into a hospital or rehab. But it's also intended for anyone who simply wants or needs to go deeper than the typical therapy session. A personal counseling retreat puts therapy into a different context: An inspiring setting with a lot of time outdoors. Time to walk and talk, rather than just sitting, and leverage the healing effect of time in nature. We choose a retreat center or other setting so that the process itself is uplifting and inspiring, both calming and energizing. The impact of getting off the grid and devoting time to re-grouping can't be overstated. The time frame of a multi-day retreat allows a lot of learning and processing in a condensed period of time, with a minimum of distractions. The counseling addresses your difficulties, but also focuses on positive psychology- the skills of thriving and well-being. It also integrates meditation, mindfulness, yoga, and healthy food. The one-to-one counseling allows for truly personalized attention and coaching. It provides the time and space to explore issues in depth, connecting dots and seeing new ways of responding. It's not a magic cure, because nothing is. But it is a unique and highly impactful experience and a powerful commitment to your future well-being. A typical retreat is 3-5 days, and includes mindfulness meditation, stress management skills, Mindfulness-Based Cognitive Therapy (MBCT), addiction recovery counselings as appropriate, and other evidence-supported therapeutic frameworks. MBCT focuses on empowering you to understand helpful and unhelpful patterns of thinking and reacting, and grow the positive ones. The work focuses primarily on the here and now, less on lengthy excavation of your past. The overall goal is resourcing you with new skills to better manage the stress and challenges you return to post-retreat. You come away with more than a diagnosis and a medication prescription. The outcome of a retreat is a new understanding of how your mind, nervous system and body interact, and how to ride life's ups and downs with more resilience. You leave with a post-retreat plan of self-care, which includes specific daily practices to support ongoing self-regulation and what you value most: Being your best self. As appropriate, post-retreat follow up with me is available. Clients who bring flexibility of mind- an ability to look at problems in a new way- and who have a love of the outdoors tend to resonate with this work the most. To discuss fees, location options and other logistical matters, email or call. Let's find a plan that works for you!
Moving through an Identity Change and looking for real, sustainable support to thrive during this time? If you are: -Changing careers/jobs -Navigating divorce or separation -Transitioning to/from college or grad school -Becoming a parent or moving through a fertility journey -Moving through grief Consider working together. I am a private pay therapist and do NOT accept insurance. I offer in person therapy in Back Bay and walking therapy. This approach invites a more collaborative dynamic, eases the intensity of face-to-face talk, and supports healing through nature and motion. I specialize as a therapist in supporting emotional well-being. I approach this work through helping you navigate all aspects of wellness. If you are looking for a therapist who specializes in supporting you as it relates to identity, grief, family dynamics, and/or parenting, I am eager to meet and see if there is a connection.
Please visit my profile to learn more about my services.
Hi, I’m Rebecca Scott. I’ve been working in the mental health field for over 7 years working in agencies, private practices, and school settings—supporting individuals, couples, and families. My experience spans a wide range of backgrounds from cultures, sexualities, belief systems, and life experiences. I specialize in helping people heal from narcissistic abuse, navigate complex trauma, improve executive functioning, build stronger, more fulfilling relationships, and navigate everyday life stress. My work is trauma-informed and evidence-based, supporting survivors of complex trauma and neurodivergent clients (ADHD, autism). I help clients build self-trust, emotional regulation, and executive functioning skills. My approach is strengths-based, collaborative, and tailored to each person’s unique experience and needs. I integrate a variety of modalities, including CBT, DBT, REBT, Solution-Focused Therapy, Narrative Therapy, and Feminist Therapy. I also take a holistic approach that incorporates mindfulness, somatic awareness, and lifestyle support to address mental, emotional, and physical well-being. I currently hold both a BA and MA in Psychology and Mental Health Counseling from Merrimack College, earned in 2019 and 2022. Together let me help you navigate the stressors of life not alone.
“If we decide to build a therapeutic relationship together - I view my role as your therapist as someone who is there to support you and empower you along your healing journey. I am happy to offer up what I have learned through my education, specialized clinical training, and professional experience over the years in whatever way feels most helpful for you.” Fari has experience with working with people who are dealing with depression, anxiety (generalized or social), heightened trauma symptoms, or those who just need some support with dealing with tough life transitions. Fari is in the process of being trained as a trauma sensitive yoga (TC-TSY) facilitator, as well as becoming an Eye Movement Desensitization and Reprocessing (EMDR) trained therapist. If these are modalities you are interested in, he is happy to discuss how these evidence-based treatments could be used in your therapy sessions. Fari Shakur (he/him) identifies as a queer, South Asian, transgender man. He received his Master’s of Social Work from Salem State University with a focus on integrated health and behavioral health. Fari highly values providing trauma-informed, sex-positive, gender affirming care that centers his clients as the experts of their own experiences. Clinical Specialties: Complex Trauma, PTSD, Depression, Anxiety, Life transitions, LGBTQ+, Intimate Partner Abuse, Gender Affirming Surgery Letters Fari can work with United Healthcare Student Resources and Blue Cross Blue Shield insurances, as well as accept private pay clients. Send him an email at: Fari@deepdivecounseling.net
I work exclusively with females in college with a specialization in anxiety, depression, adjustment to college and low self esteem. This is a safe space to process antisemitism on college campuses.
