Therapists for college students near Harvard University

Hello! I help my clients find balance through maximizing their emotional well-being while also improving their nutrition. My specialties include working in the areas of eating disorders, body image, anxiety and depression, and sports performance. It is essential to practice self-care in order to have the energy, drive, and focus required to accomplish our life goals. Attention to health is vital, but if taken to the extreme, can wear us down. Preoccupation with food or exercise can distract from experiencing the nuances of life, as well as prevent the formation of meaningful relationships. I work with my clients to help them enjoy their food experiences, but also to utilize it as medicine to enhance well-being, perform effectively in school and at work, and enhance athletic abilities. I use a non-diet approach, focusing on assisting clients develop intuitive eating skills and increase mindfulness towards food and their body. My goal is to help you set and reach realistic and sustainable goals. If this approach resonates with you, please reach out; I would love to connect.

Hi! I am a licensed clinician who supports clients struggling with any and all of the stressors of our time with a focus on creating a nurturing therapy space.

I am a clinical psychologist. I have worked with a variety of populations including college students and veterans. I specialize in the treatment of insomnia, anxiety, depression, relationship issues, and trauma.

We all face challenges. When you do, it's wise to consult with someone who listens well and can help you identify the problems, develop strategies, and guide and encourage you to implement them. I have been trained in psychodynamic, cognitive behavioral and systems-centered methods. I often draw upon wisdom, humor, and science to facilitate positive change. Whatever the challenge -- emotional, relational, or other -- we'll address it together.

Do you sometimes feel unsure of who you are? Are you going nonstop because being still feels impossible? Do you find that you're often trying to make yourself fit others' expectations, leaving you feeling uncomfortable in your own skin? Maybe you've lost a sense of who you are, always questioning everything you do and not wanting to be too much. You might freeze up, experiencing headaches and tension. You could be trying to control things like food intake or find yourself late-night bingeing. The ways you used to cope don't serve you anymore, leading to shame spirals and constant self-blame. It's hard to prioritize yourself when your mind is always racing. But you want more from life. You want to understand yourself, live in the present, and create a life that aligns with your values. You crave connection with others, the freedom to move comfortably, and the ability to trust your emotions. Your goal is to feel safe and free in your body, build healthy relationships, and find liberation. Therapy can help you find peace and deeper connections, especially when dealing with trauma and PTSD. Reaching out is a courageous act. In our sessions, we’ll focus on curiosity, presence, connection, and ease. I will provide a safe, non-judgmental space where your experiences are valued. Building trust is key. As a neurodivergent person in a larger body, I offer a unique perspective and empathy. My approach is rooted in cultural humility, offering HAES-aligned, fat-positive, neurodiversity-affirming, and gender and sexuality affirming care. We’ll mix processing and skill-building to help you manage emotions and reconnect with your body. Therapy can help you break trauma cycles and find fulfillment. Let’s take this step together, toward healing, connection, and peace.

Hi - I am a therapist who is trained to work with clients who are looking to make changes related to life stressors including: anxiety, depression, college life, parenting, separation/divorce and other life transitions. My approach is to work with you to identify how to make the changes that you are looking to make to have lasting effects in your life. I use a strength based, culturally sensitive approach. I am trained in a variety of evidence based treatment modalities including mindfulness, motivational interviewing, cognitive behavioral therapy, and trauma informed treatment. I have worked in a variety of settings throughout my career as a clinical social worker including outpatient community mental health, hospital based social work, emergency services, public health, and substance use prevention and treatment with clients of all ages. Please get in touch if you think we would work well together to help you feel better.

Starting treatment with a new mental health provider can be daunting: it involves opening up with the hope that you'll learn and grow from the experience. I have tremendous respect and admiration for my patients, as they work through challenging emotions, histories, and conflicts. At times, certain thought patterns, self-perceptions, traumatic experiences, or communication struggles can keep people from thriving and building the kind of career, relationship, or personal well-being they crave. It takes courage to work on these issues, and it is a real privilege to get to help people on their journey. I am a Harvard-trained, board-certified psychiatrist providing psychotherapy and medication management to adults in Massachusetts through telehealth. Growing up in an immigrant family and having worked in multiple clinics internationally, I highly value providing culturally competent care. It is very important to me that my patients feel seen and heard. I use a collaborative, holistic approach to care, in which I work alongside clients to define and set goals. I am transparent about the extent of what is and isn't well-known in psychiatry with the goal of helping people make informed decisions that they feel comfortable implementing. If this approach sounds like a good fit for you, please reach out!

Life often presents us with challenges that can be difficult to cope with alone. Whether these struggles come from our work, school, relationships or family dynamics, psychotherapy is often where solutions can be found. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I am available to work with you to achieve your goals. Know that you are not alone.

I work best with individuals who are feeling overwhelmed, stressed, or stuck and are looking for a supportive space to sort things out. Many of the clients I work with are managing anxiety, life transitions, grief, relationship stress, or the pressure of balancing work, family, and personal expectations. Clients often come to me when they want to better understand their emotions, develop healthier coping skills, and feel more confident navigating day-to-day challenges. My style is supportive and collaborative, and I work at a pace that feels comfortable and manageable. Therapy with me is a space to talk openly, feel understood, and work toward meaningful change.

Life as a young person can be a complex journey, often filled with challenges that leave folks feeling adrift and overwhelmed. If you are someone who is struggling to navigate the intricate web of school/work, family, and relationships, I am here to help. Many college students find themselves feeling stuck, dwelling on the past, or consumed by worries about the future, making it difficult to remain present and truly engage with and take control of their lives and their futures. I meet clients exactly where they are at, offering empathy and understanding, and working collaboratively to promote integration, well-being, and positive change. My approach starts with building a strong relationship, and I draw from a diverse toolkit, including Cognitive-Behavioral Therapy, mindfulness, and psychodynamic therapy, tailoring our sessions to the client's specific needs. Moreover, I have extensive experience working with adolescents and college students.

Hello! I am a licensed mental health counselor who takes a validating and collaborative approach to help address the struggles and life experiences which bring you to therapy. I have experience in treating mood disorders, anxiety, substance use disorders, trauma, and major life adjustments in a variety of settings including outpatient, educational, outreach, and residential. I source the majority of my treatment from evidence-based frameworks including CBT, DBT, and ERP therapy while always prioritizing the therapeutic relationship as the foundation to any meaningful work. I welcome and invite you to take these next steps towards the road of reflection, progression, and growth. As intimidating as this might seem, it can always help to have a therapist’s support along the way. If it feels like I might be a sound fit for your journey, please reach out to me today via phone or email (preferable) to schedule a free consultation. Looking forward to meeting you!

Welcome! I’m Lauren Cohen, a licensed independent clinical social worker, and I’m so glad you’re here. A bit about me: I’m a Los Angeles native, and a White, Jewish, cis-gendered (she/her) clinician. I am open about these parts of my identity when we work together - and strive to create a space where all of your parts always feel seen and welcome. I’ve always been fascinated by emotions, relationships, and behavior. My love for learning about different people has taken me to over 25 countries. Traveling has given me a profound understanding of human nature, “sameness”, and also the vast complexities of different cultures. Outside of sessions, I love creating pottery, being in nature, a good sunset swim, & trying new foods with my family and friends. I approach therapy with a dynamic and evolving perspective, tailoring my methods to meet your unique needs. Psychodynamic theory, Attachment theory, and Mindfulness are foundational to my work, and I am also a Level 1 trained therapist in Internal Family Systems (IFS). IFS allows us to explore the different “parts” of your identity, by uncovering truths and developing your own inner healer. I believe healing comes from building a trusting relationship between mind and body, and creating space for your authentic self to emerge. Meditation and breathwork are often utilized to connect you with your mind’s eye and core self. My approach to therapy is warm, kind and playful. I have a deeply non-judgmental attitude, providing a space where you can feel safe and supported as we navigate the complexities of your inner world. I also embrace the deeper, darker aspects of self, recognizing that these parts of your experience can hold wisdom and strength - the shadow is always welcome in our work.

Please visit my profile to learn more about my services.

I believe therapy can help people overcome obstacles, achieve their full potential, and work towards meaningful change. Therapy is a collaborative process, and I work closely with my clients to develop customized treatment plans that meet their unique needs. I have experience working with clients with a wide range of presenting concerns, including anxiety, depression, eating disorders, trauma, substance use, relationship issues, and life transitions. My approach to therapy is rooted in compassion, empathy, and respect for each individual's experiences and perspectives. I draw on a range of evidence-based techniques, including cognitive-behavioral therapy, dialectical behavioral therapy, and solution-focused therapy, to help clients achieve their goals. My goal as a therapist is to empower my clients to live their best lives. I'm committed to helping each person I work with develop the skills and tools they need to overcome challenges, build resilience, and find joy and fulfillment in their lives.

Dr. Kaila Mack is a licensed clinical psychologist specializing in cognitive-behavioral therapy for anxiety disorders, OCD, OC related disorders (e.g., hair pulling disorder, skin picking disorder), depression, and co-occurring conditions. Dr. Mack's treatment approach is guided by scientific research and more than 15 years of clinical experience. In her practice, Dr. Mack helps patients to change unhelpful patterns of thinking and behavior to feel more centered in the present, connected to their values, and able to live the life they want. Seeking mental health treatment is a big step. I commend you for taking it. Finding the right fit in a therapist is also important. Please browse my webpage, where I describe my clinical services as well as my education and experience. If you think we would be a good fit please contact me for a complimentary 15-minute consultation.

I am a trauma-focused, strengths-based clinician with 15+ years of experience who will guide and support you throughout your therapeutic journey. I believe trust and open communication are the foundation to a strong therapeutic relationship that will help you reach your goals -- whether they be unpacking traumatic events or guiding you through a difficult period in your life. My style is direct and straight-forward combined with compassion and humor. I focus on establishing psychological safety and empowering you to create lasting positive change.

Please visit my profile to learn more about my services.

College can be exciting, but it can also feel overwhelming. Whether you’re feeling stressed, anxious, lonely, or unsure of yourself, you deserve support. I specialize in providing high-quality, short-term therapy to decrease anxiety. I’ll teach you how you can start using proven strategies to take back control of your thoughts, confidence, and peace. I also have 10 years of experience supporting neurodivergent clients and have a deep appreciation for the way sensory needs, communication styles, and social energy impact daily life on campus. I have expertise in tailoring evidence-based interventions for autistic individuals. In addition to my private practice, I supervise psychology doctoral students and lead a research program to improve mental health treatment for autistic and anxious clients. It’s so important to find a therapist you connect with, who offers support that actually helps. If you’re interested in working together, please reach out to schedule a free consultation.

Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a unique type of stress - from adjusting to a new environment, to figuring out who you are, and balancing relationships with people at school and at home. If you find yourself over-thinking, worrying non-stop, or feeling uninterested in things you used to enjoy, therapy can help. With a fresh perspective, you'll gain strength and coping mechanisms to overcome what's preventing you from living a life you love. My hope is that my clients feel seen, supported, and empowered. You are the expert in your own experiences, and it’s my job to walk alongside you as a compassionate witness. Together, we’ll collaborate to identify goals that are aligned with your core values, and implement a plan to help you nurture your authentic self.

Hi, I'm Lanika, a psychiatric nurse practitioner focused on supporting students with mental health and medication management. I work with you to understand what's worked- and what hasn't- so we can create a plan tailored to your needs. My approach is collaborative and practical, helping you feel supported and empowered while navigating life's challenges. In our first session, we'll get to know each other, review your history, and set goals for your care. I'm here to help you build resilience, manage stress, and thrive both academically and personally. You're not alone- reaching out is the first step toward feeling your best.