Therapists for college students near Harvard University
My goal as a therapist is to create a warm, welcoming, safe space where you can explore the areas in which you feel stuck, anxious or overwhelmed. Together, we can explore the thoughts, feelings and behaviors that serve you, as well as identify those that don’t. We can identify new options and help you make more empowered choices. Reaching out for help is a courageous act. I consider it an honor and a privilege to be your witness and to walk beside you as you begin your healing journey. When we feel safe enough to feel our feelings, we can begin to move through them, towards healing. I invite you to contact me for a free 15 minute consult to see if we are a good fit to work together.
Anxiety and obsessive-compulsive disorders ARE treatable. I am passionate about helping individuals navigate life transitions when fear, panic, and OCD interfere with daily functioning and longer-term progress. With compassion and experience, I aim to empower you to overcome obstacles, develop resilience, and achieve emotional well-being. I use evidence-based treatments of Cognitive-Behavioral Therapy (CBT), Exposure with Response Prevention (ERP), as well as Mindfulness-Based Stress Reduction (MBSR) to help you experience symptom relief and work toward future goals. I have a particular interest in women’s mental health, recognizing the immense physical and emotional challenges that accompany pregnancy, motherhood, and menopause. Having raised three children of my own (ages 17, 21, and 23), I have developed a mature perspective on problem-solving and empowering other women toward strength and adaptability. I offer support to parents around parenthood, raising young children and teenagers, and approaching and managing “empty” nests. I also have experience working with children and adolescents struggling with acute anxiety. I hold an undergraduate degree from Cornell University and am pursuing my Master’s degree in Social Work at Boston College. I am committed to making a positive difference in the lives of those around me and have a long-standing dedication to community and volunteer work.
Hi, I’m Niko, a Licensed Social Worker (LSW) with two years of experience providing compassionate, trauma-informed care to children, teens, adults, couples, and families. I take a client-centered approach to therapy, honoring each person's story and working collaboratively to support healing, emotional regulation, and growth. Whether you're navigating anxiety, parenting challenges, or seeking better coping skills, my goal is to create a safe, affirming space where you feel seen and supported. I integrate a variety of evidence-based approaches—like Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Emotionally-Focused Therapy—tailored to your needs. I also deeply value inclusive care and proudly work with clients from LGBTQIA+ communities, diverse relationship structures, and those seeking sex-positive, body-positive, or kink-affirming support. When I’m not in session, you’ll find me on my small farm tending to my organic garden, caring for my two cows and mini donkey, Oakly, making art, and soaking in the peace of nature.
I have worked with individuals with a wide range of ages - from adolescents to older adults, individuals involved in school and/or high stress jobs, and survivors of childhood, relationship, and experienced trauma. I firmly believe that therapy should be a comfortable and safe space, so I tailor my approach to what works and feels right for my client. This is a collaborative effort, and I will work with you on developing goals that will best suit your needs. I am a licensed mental health provider in both Massachusetts and Virginia. I belileve that therapy should be a comfortable and safe space. Every client is different and I take this into account when tailoring my approach. I utilize strength based approaches such as CBT, ACT, trauma informed care, DBT, and EFT to drive healing, growth, and understanding. I believe in meeting a client where they are at. Wherever that is, let's get started! I look forward to hearing from you. You can book with me via my website!
My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.
In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths aligned with their values and aspirations. Alaina's aim is to cultivate a strong rapport with clients, establishing a safe and trusting environment conducive to meaningful change.
About YOU: Are you a woman or a female identifying individual? A new adult (18+) or older? Do you struggle with depression, anxiety, confidence, self worth, trauma, PTSD, relationship/interpersonal conflicts, or attachment issues? My ideal client is highly motivated, so if any of this sounds like I am talking directly to you, don't wait, bring me your concerns, your pain, your story and let's process who you are and work towards who you want to be! We can be anything. We can be healed. We can be peaceful. We can be strong. A wise therapist once told me- we can't always and shouldn't always do this work alone. You are not alone. About YOU: Are you a woman or a female identifying individual? A new adult (18+) or older? Do you struggle with depression, anxiety, confidence, self worth, trauma, PTSD, relationship/interpersonal conflicts, or attachment issues? My ideal client is highly motivated, so if any of this sounds like I am talking directly to you, don't wait, bring me your concerns, your pain, your story and let's process who you are and work towards who you want to be! We can be anything. We can be healed. We can be peaceful. We can be strong. A wise therapist once told me- we can't always and shouldn't always do this work alone. You are not alone. About Be. Behavioral Health Care: Woman owned aiming for woman identifying empowerment. I aim to provide exceptional and empathetic mental health services to help improve mental health symptoms of anxiety, depression, low self esteem, attachment issues and trauma. Telehealth only services for the foreseeable future. Please feel free to reach out about scheduling and availability, I can't wait to hear from you! You may call or text me at 413-264-2620 and I will respond Mon-Thur from 9am to 5pm.
Welcome! I’m so glad you are here. I specialize in couples therapy, guiding relationships towards healing and improved communication. My expertise also extends to supporting parents and individuals through fertility, pregnancy, and the postpartum transition. In addition, I assist individuals with life transitions from college, jobs, relationships and more. I create a safe, validating environment where clients feel deeply heard. Each session reflects my commitment to fostering understanding and empowerment in daily life. Feel free to read more about me on my Psychology Today profile!
Please visit my profile to learn more about my services.
Feeling anxious? You are not alone. It can be easy to end up feeling overwhelmed, uncertain and depressed - The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood. Many of my colleagues and clients describe me as having a calm and compassionate presence, and that is the foundation of my work with you. Beyond that, I also believe that therapy doesn't have to be hard all the time. I like to find moments of humor, fun, joy and play and to make sessions experiential and movement-based to support all aspects of you. If the typical version of therapy (sitting and talking) doesn't feel like the best way for you to do this work, let's try something different. I'm committed to making therapy engaging, insightful and thought-provoking (and even fun). If this sounds like a refreshing approach that you might be interested in trying, please schedule a free consult call!
The college years can be such a challenging time, as they often come with their own set of unique challenges. A time of growth, but also changes and transitions that are new and stressful. My practice is dedicated to providing a supportive, confidential space where we can talk through these experiences, develop effective coping strategies, and thrive both in school and in life. I have a direct, strength based approach, and focus on finding solutions and strategies that work in your everyday life. I'm passionate about helping young adults manage anxiety, overcome self-doubt, and address the mental health challenges that can impact their academic success and overall well-being. I look forward to hearing from you! Please reach out with any questions, or if you would like a consult. I am located on Cape Cod in Massachusetts, but am also licensed in New Hampshire and Maine for Telehealth sessions.
As a neurodivergent clinician, I have found myself particularly well suited to working with clients with ADHD, AuDHD, PTSD, PDA and/or who are autistic. I also have over a 15 years of experience working with trauma survivors and LGBTQ+ communities. Many of my clients found past experiences of talk therapy unhelpful or helpful only as “maintenance” while larger issues were neglected. I focus on two specific therapies, EMDR and IFS, that go deeper to address underlying issues. I also center the unique needs of neurodivergent clients and include ways to help manage distress and recognize stressors. For many neurodivergent clients, therapy approaches such as CBT have backfired. For example, treating autistic burnout with strategies from CBT to manage depression can actually worsen exhaustion and burnout. Similarly, using exposure therapy to address anxiety primarily caused by social and sensory issues related to ADHD or autism may cause further distress. I center neurodivergent experiences in my approach to therapy and help clients explore strategies to reduce sensory and emotional overload and recover from burnout. If you are finding yourself spending your energy just trying to get through the day, it is time to start working towards a better future. Let's work together to help you level up your life.
Hello! My name is Angela, and I am glad you are here! College can be a stressful time for a lot of people, so if you are feeling overwhelmed or just in need of some support, you are not alone. I typically work with clients who are experiencing some level of anxiety, stress/overwhelm, difficulty adjusting, and/or ADHD (whether diagnosed or questioning). You can expect a casual, welcoming environment in our sessions, where you can show up authentically, no matter what life has thrown your way that week! Sessions take place via telehealth, and I am licensed in both NJ and MA. I take some insurances through Headway, and can provide superbills for those with out of network benefits.
Are you a high-achieving college student or graduate student trying to balance high performance with peace of mind? You may look like you have it all together on the outside—but inside, you might feel anxious, overwhelmed, or uncertain about your next step. If so, you’re not alone—and therapy can help you reset, refocus, and find clarity. I work with clients who are motivated to grow but feel stuck in stress, self-doubt, or burnout. My specialties include anxiety, depression, life transitions, relationship challenges, effective communication and supporting neurodivergent individuals and athletes. Are you a high-achieving college student, working professional, parent, or athlete trying to balance high performance with peace of mind? You may look like you have it all together on the outside—but inside, you might feel anxious, overwhelmed, or uncertain about your next step. If so, you’re not alone—and therapy can help you reset, refocus, and find clarity. I work with clients who are motivated to grow but feel stuck in stress, self-doubt, or burnout. My specialties include anxiety, depression, life transitions, relationship challenges, parenting, and effective communication. supporting neurodivergent individuals and athletes. In our sessions, you’ll find a warm, collaborative environment where you can safely explore your thoughts and emotions while learning practical strategies for real-world change. My integrative approach draws from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, combining insight into how past experiences shape you with evidence-based tools. Whether you’re managing performance anxiety before a big game, navigating a demanding course load, or trying to show up more fully in your relationships, I tailor treatment to your unique goals and strengths. If you’re ready to move forward with clarity, confidence, and purpose—let’s talk. I look forward to meeting you. I am also beginning a new dads virtual psychoeducational support group in January 2026! If interested, please email us at info@insightspsych.com.
As a therapist, I come alongside and help you to define your personal goals and develop strategies for the changes you desire. We will work together to help you gain a deeper understanding of yourself and others. Whether you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Clinical areas of speciality include anxiety, depression, relationships, trauma and life transitions. Please feel free to reach out and I will do my best to meet your scheduling needs.
I am passionate about working with college students 18 and older that are struggling with painful life experiences that affect their mental and physical health. I provide a safe, accepting environment, using evidence-based modalities for change, and support my clients in the process of healing and becoming the best versions of themselves. My clients are resilient- however, having to be "strong" and in survival mode all the time is exhausting, and it's okay to let your guard down with me. I aim to support my clients in not only surviving, but thriving. My clients achieve a healthier relationship with themselves, others, and the world around them.
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort. I have strong empathy and compassion towards others, and strive to build on your strengths to guide you towards reaching your individual goals. I primarily use EMDR to help you through your painful life memories to ease your symptoms of anxiety/depression/PTSD, etc., so you can begin to feel like yourself again. I would describe my intervention style as strength based with a focus on building rapport/connection. Taking the first step can be difficult but if you're reading this, you have already taken the first step in regaining control of your life! If you would like support, please reach out to schedule an appointment. I look forward to working with you!
My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experiences, I am able to understand high achieving young adults from a unique perspective. I feel I am the best fit for young adults who are multi-dimensional, high achieving, and are motivated to make a change. I have a very limited private practice, and only take on patients who are interested in working on their whole self from a mental health perspective. I provide both psychotherapy and medication management (if needed). As a double boarded physician specializing in psychiatry, I have extensive training in both pediatric and adult psychopharmacology. From a psychotherapy perspective, I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic psychotherapy and existential psychotherapy. On the personal side, I am originally from Texas, am Indian- American, and enjoy being outdoors, writing fiction and sipping on a good boba tea. My patients tell me I have a witty sense of humor, so if you can handle that, please reach out and lets see if we can work together!
Discovery Strength. Find Healing. Obsessing about food and your body is overwhelming. It’s time to break FREE and find balance in your life. At Strength & Healing, we are here to support you on your journey to feeling like you are enough – just as you are. Because it’s time to kick those constant thoughts and obsessions about food, weight, and negative self-image to the curb. It may not feel like freedom is possible right now and we aren’t saying it won’t take work, but we are saying that YOU are worth it!