Therapists for college students near Harvard University

Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

If you’re feeling overwhelmed, stuck in your head, or unsure of who you are or where you’re going, you don’t have to navigate it alone. Therapy can be a space where you feel grounded and comfortable showing up as you are, without pressure or judgment, while we make sense of what’s been weighing on you. Whether you’re dealing with anxiety, stress, self-doubt, relationship challenges, family conflict, or major life transitions, my goal is to make you feel supported and respected while you gain insight and confidence in who you are and how to manage whatever comes your way. I work with adolescents, teens, and young adults navigating the pressures of school, relationships, identity development, and expectations from others (and themselves). I also specialize in supporting athletes with confidence, focus, motivation, and returning to sport after injury while staying focused on who you are beyond performance. My approach is collaborative and person-centered. You are the expert on your life, and my role is to help you identify your strengths and values, develop practical tools, and build momentum toward meaningful change. I draw from EMDR, CBT, DBT, ACT, and Solution-Focused strategies in ways that are flexible and tailored to your needs and values.

Hello! I am Dr. Janice Delgado. I offer online therapy to college students and young adults that are looking to find meaning and connection or improve their relationship with themselves and others. I have specific training and several years of experience working in college counseling centers. I work through a Client-Centered and Trauma-Informed lens to help my clients understand the relationship between their life experiences and worldview with their current struggles. My goal is to help you find new ways to perceive old situations and create a bridge toward resilience. Therapy may be a good space for you to figure out which obstacles are keeping you from becoming the best version of yourself. I assist clients in navigating depression, stress, life transitions, relationship distress, trauma and struggles related to their life stage. I can help you gain confidence, develop self-understanding and learn strategies to manage distress. I believe in the importance of creating safe spaces and meaningful relationships for growth. You can expect a warm, judgement-free space when meeting with me.

Working with young adults and colleges students struggling with anxiety, life transitions, trauma, and relationship challenges is something I've had the privilege to do for more than 15 years. I have expertise working with individuals with anxiety disorders including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and obsessive compulsive disorder (OCD). I received my B.A. from the University of Pennsylvania and my Doctorate from Widener University. I have a passion for supporting my clients through challenges and growth in their lives. My approach to therapy is one of collaboration. We will work together to learn how to reduce and manage symptoms in ways that make sense to you given your own unique personal and cultural background. Drawing most heavily from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) our sessions will focus on empirically supported treatments that have been shown to help individuals make tangible and concrete changes in their lives. I utilize a warm, engaging style to help those I work with develop your strengths and gain insight into patterns that are hindering you from achieving your potential in all areas of life. The opportunity to be a part of someone’s journey while they make changes in their life is the ultimate privilege. I invite individuals to reach out for a free 15-minute consultation to make sure that we are a good fit and to answer any questions you have about what to expect in treatment. I look forward to taking steps in our work together.

My name is Dr. Fortunate Munhutu, I am a Board Certified Doctor of Nursing Practice Psychiatric Mental Health Nurse Practitioner Provider (DNP, PMHNP-BC).Offering 18 + years of Psychiatric Mental Health experience across lifespan specialized in Adults (18 years +). We offer Telehealth / video and phone services ALL across MA, from the comfort of our patient’s home. MMHMPS is Accepting NEW Patients Telehealth/ Tele-Psychiatry mental health services for all MA residents. We are credentialed with all major insurances and more are in progress. We are dedicated to the delivery of personalized and highly effective mental health services with the philosophy to transform each patient from their lowest point of life to achieving their greatest potential and outcome - with improved health and overall wellness! For further information about us please visit our website www.mymentalhealthmattersps.com My direct email is : fortunate@mymentalhealthmattersps.com 
Our Direct Contact number is 617 468 1115 We mainly specialize in Diagnostic Evaluation and Medication Management and Psychotherapy, Supportive Therapy/ Talk Therapy across M.A. Areas of Expertise * Adults(18+) * Depression * Anxiety * Mood Disorders * Online/ virtual ADD/ADHD Testing and Medication Treatment management * Panic Attacks/episodes * Anger Management * Antisocial Personality/ Social Anxiety * Behavioral Issues * Bipolar Disorder * Emotional Disturbance * Grief * Life Transitions * Medication Management * Men's Issues * Obsessive-Compulsive (OCD) * Oppositional Defiance (ODD) * Relationship Anxiety/Depression * School related Anxiety /Depression * Self Esteem /low Confidence , self Love issues due to Obesity or OverWeight * Self-Harming behavior * Sleep or Insomnia * Suicidal Ideation * Trauma and PTSD * Women's * Work related Anxiety/Depression Accepted Insurance Plans * Aetna * BlueCross and BlueShield * Cigna * ComPsych * Harvard Pilgrim * Tufts Commercial and Tufts Direct * Optum/ point 32 * UnitedHealthcare UHC | UBH * Uncare * Oxford

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Hi, I’m Eva, a licensed mental health counselor and owner of Rooted Behavioral Health & Wellness in Massachusetts. I work with adolescents and young adults who feel overwhelmed, stuck or like their thoughts have taken over. I draw from evidence-based therapies like Cognitive Behavioral Therapy (CBT) while also keeping sessions real and engaging—because sometimes a little humor can make hard things feel more manageable. Together, we'll take small steps, challenge old patterns, and move forward in ways that once felt impossible. I believe therapy should feel like a space where you can be real, feel understood, and actually learn tools that make a difference in your everyday life. ​

I am goal-oriented therapist dedicated to creating a warm, welcoming space for transformative healing. By blending innovate and traditional methods with a holistic perspective. I help you navigate your journey with intention. I believe inspiration everywhere, so don’t be surprised if I recommend a podcast, book, or song to help you, us explore your story further. As the Clinical Director with the Triggered Project who is using art as a primary way to highlight the trauma experienced by men. Specifically Black men has made me aware of my growth edges around toxic masculinity. Therefore, as a Black female therapist I focused my education to manage my issues around toxic masculinity to become a viable option for Black male liberation in this time of a shortage of Black male therapists. Specializations: EMDR, CBT, couples, psychodynamic, solution focused, racially driven trauma. Group Therapy: CBT, Walk the Talk, Worry-less Symposium, Domestic Violence, Women Issues. Populations: Women, Men, College students, parents, couples. “I want to be the therapist that I never had”

Accepting Online clients from New York, Massachusetts and Vermont. I work collaboratively with clients in a warm and supportive environment to assist in gaining insight and making changes that enrich life. This includes interpersonal and relational changes, life transitions, school or professional difficulties, and family conflicts. I prefer a solution focused, client centered approach to strengthen internal resources and build new skills. Client focus is ages 18+ Areas of Interest Include: Depression & Anxiety, Grief, Nutritional Psychiatry, Stress Management & Addictions, Life transitions, and Working with adult children of mothers with Borderline Personality Disorder. I also offer Group therapy to adult children of Borderline Mothers. My role is to offer insight, guidance, and support to individuals through their journey of change. I look forward to meeting with you and working together to move through the challenges you are facing. Please call with any questions you may have or for a free consultation.

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As we grow and develop life throws at us a series of experiences and challenges. We learn to navigate our environment and relationships through these experiences. As a therapist I have the utmost respect for the ways in which people have approached their lives. It is not my goal to tell someone how to live. My role is to provide a relationship and a dedicated time to think openly about your experience. Sometimes we lose sight of the meaning and spend time trying to convince ourselves of something that may no longer fit. Through empathy and playfulness, I hope to create a space in which people feel safe to explore new ways of being and thinking. I am interested in both what you say and how you say it: the lyrics and the music. We will work together to find new ways of making meaning out of what life offers. In our first meeting I will be very curious to learn about your life and the challenges you are experiencing. We will discuss how you approach your life and identify ways in which you may struggle and succeed in facing difficulties. I will share feedback with you towards the end of the session and spend time planning future steps. I have worked in college and university mental health centers for over 10 years and look forward to continuing my work with students in my private practice.

I'm a collaborative therapist offering a safe space for reflection, growth, and meaningful change through curiosity and care. I work well with students who are navigating anxiety, transitions, or feeling stuck, and who want to better understand themselves while building sustainable change. My style is warm, reflective, and supportive, with gentle challenge when helpful, always paced to individual needs.

Maybe you are seeking a space to verbally process through the stuff of life. Maybe you are in the midst of a life transition of some kind, such as a breakup, job change, loss or life disruption. Maybe you have been struggling with a diagnosed (or undiagnosed) mental health condition and need support. Maybe you are at your wit’s end in your marriage or relationship and want help saving it. Maybe you want help understanding yourself better and optimizing your overall mental health. Maybe you just feel stuck, numb or off but you don’t know why. These are just a few of the challenges I regularly help people navigate successfully! I work with men, couples, and creatives who are navigating many different forms of difficulty or distress. My integrative approach (Gestalt, Rogerian, Mind/Body, Existential, Strength-Based, Emotion-Focused, CBT) provides a toolbox that will enable us to tackle a variety of problems with effective interventions. I prioritize authenticity and clarity. Therapy is a form of care. I have dedicated myself to providing a high quality experience for my clients combining professional skill and caring presence. I find this is the best way to offer safety and help clients achieve their goals for therapy. To learn more about my approach and/or schedule a session just contact me for a free consultation call.

My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities. I am trained in EMDR (A trauma processing modality using eye movements) and other trauma informed care models to explore the aspects of our past and handle the bigger emotions that could come along with that. Being real and relatable is very important to me in my sessions as the therapist/client connection is what will drive this boat. As your therapist, I can promise to provide you the tools to step outside of your own head and connect the dots that answer the question of “Why am I the way that I am”? Therapy is not always easy and we need to be honest with ourselves with what’s holding us back, but I can promise to provide positive vibes and great support every single time we meet.

My approach is client-centered and grounded in active listening, nonjudgment, cultural responsiveness, and genuine allyship. As a Brazilian, bilingual therapist fluent in English and Portuguese, I understand the importance of honoring each person's unique background, identity, and lived experience. Drawing from my work in crisis intervention, outpatient mental health, schools, and community-based settings, I tailor treatment to meet each client's individual needs and goals. During our first sessions, we will focus on building a strong therapeutic relationship, exploring what brings you to therapy, and identifying meaningful goals f Life can feel overwhelming when you're struggling with anxiety, depression, trauma, life transitions, or thoughts of hopelessness. I work with teens (16+) through adults, including individuals from migrant and multicultural communities, to help them navigate challenges, build resilience, and move toward a more fulfilling life. Together, we will identify your goals, build on your strengths, and develop practical tools to help you overcome obstacles and create meaningful change. I believe healing and growth are possible when people feel supported and empowered. My hope is that our work together will help you gain insight, confidence, and coping skills while creating a life that feel fulfilled.

I’m a clinical social worker with over 10 years of experience supporting individuals through some of life’s most challenging moments. I earned my undergraduate degree from Quinnipiac University and went on to complete my Master of Social Work at Boston University School of Social Work in 2015. Since then, I’ve had the privilege of working with a diverse range of clients navigating depression, anxiety, PTSD, and substance use. I came into this field because I genuinely value the process of helping people better understand themselves and create meaningful change in their lives. I know that reaching out for therapy can feel overwhelming, and I don’t take for granted the trust it takes to share your story with someone new. My goal is to create a space where you feel comfortable, respected, and truly heard—without judgment. My approach to therapy is pragmatic, individualized, and grounded in your unique strengths. I don’t believe in a one-size-fits-all model. Instead, I work collaboratively with each client to understand what’s most important to them and to develop tools and strategies that feel realistic and useful in everyday life. Whether we’re working through patterns of anxiety, processing past trauma, or addressing substance use, I aim to balance insight with practical steps forward.

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Mental Health. Care. Together. Are you looking to find a mental health provider that listens to you in a way that makes you feel seen? Who helps you unravel the mystery behind your concerns you've never been able to verbalize? Who hears what you say to reflect a treatment and create a space for you to heal, feel safe, and grow into the person you’ve always wished to be? Who sees your lived experience as invaluable as their own, but also brings their domestically and internationally recognized expertise and insight in mental health care? Who brings over a decade of combined counseling, research, and lived experience understanding the unique stressors of college and graduate school? If so, Solidarity Mental Health LLC is for you. My therapeutic treatments are adapted to each individual patient, as no two people are the same. I integrate my academic and mental health training from Harvard, Yale, Columbia, and the University of Southern California, my mental health work globally including Boston, Peru, Japan, Switzerland, and the Kingdom of Lesotho, my experience as a first-generation immigrant, first in my family to go to college and graduate school, treating refugees throughout the U.S., and working, navigating, coping, and thriving in some of the most difficult academic environments in the world. What results are a balanced, person-centered and empathy driven treatment based on unique insights from a 16+ year mental health career treating a mosaic of individuals from 15+ countries globally and diverse urban and rural areas throughout the United States. I have unique insights on not only how you as a college or graduate student can survive and thrive in your current environment, but also how transition to your ideal next step and self after graduation. I am a board-certified psychiatric nurse practitioner providing individual psychotherapy and psychiatric medication management to adults age 18+ in Massachusetts via telehealth, and offer a FREE 10-minute phone consultation to determine if we are a good fit for each other. Please fill out the consultation request to get started. I accept patients of all races, ethnicities, sexual orientations, gender identities, and backgrounds, and have expertise treating BIPOC communities. I am a LGBTQIA affirming provider. I am out-of-network with insurance companies, but happy to provide paperwork for reimbursement to you to submit. I do not prescribe controlled substances. I currently act as Senior Clinical Lead, Mental Health for Project HOME and advisor to the American Psychological Association on BIPOC mental health. Your story and struggles are ones I can connect directly to my professional experiences and background. Most importantly, the path forward to heal and grow is a familiar place I've helped innumerable people discover and reach before. Feel free to email me at sdaimyo@solidaritymh.com with any questions. I look forward to hearing from you!

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***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.