Therapists for college students near Duke University

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young adults. We currently serve young adults who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hello, my name is Sierra! I’m a Licensed Clinical Mental Health Counselor Associate and a Licensed Music Therapist in Boone, NC. I’m glad you’ve decided to venture here today. Chances are, you are here because you are seeking to gain some insight and support. This first step already shows your willingness to grow, resourcefulness as a person, and potential for building resilience. It’s important that you choose a clinician who is a good fit for your goals, personal values, and individual comfort level so that you can receive the most out of this experience. Here’s what I can offer: a warm disposition, a safe environment, individualized counseling approaches from an accredited counseling program, and a collaborative approach to treatment. It’s important to me that as a client, you have the choice to feel empowered and encouraged in collaborating on a treatment plan for your desired goal areas. I currently have availability for new clients for both in-person sessions in Boone, NC and telehealth sessions outside of Boone for residents of North Carolina.

Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change. I believe the best outcome of therapy is graduating from therapy - knowing you now have the tools to do what YOU want to do in life. I have spent most of the first 10 years of my career as a Psychologist in the VA, which has allowed me to obtain expert training in effective therapy protocols that produce quick, lasting results - so you can get on with life. Your goals are reachable - we just need to find our way there. Every person's path is different, and I look forward to walking with you on yours. I use effective, proven tools from CBT, ACT, and mindfulness-based approaches to guide both individuals and couples toward their chosen destinations.

As a recent graduate, I am aware of the difficulties that come with being a college student. It is very important that you have someone who can be a listening ear and guidance through struggles. I believe that it is necessary for the counseling relationship to be empathetic, safe, and non-judgmental. I aim to provide a safe and supportive space to collaborate and work at your own pace to reach goals. I hope to empower my clients through heightening self-confidence and utilizing strengths as well as enhancing one’s accountability for behaviors. Through the counseling relationship, we can facilitate change.

There may come a time in life when you lose a person or pet and you recognize that the term, "My heart is broken" means so much more than emotional pain...it's a physical pain as well. You are lost, scared, lonely, and your world has been turned upside down. I can help. Maybe you have lost yourself in alcohol or drug abuse or wonder if you are drinking or using too much. You aren't a bad person but you are embarrassed or ashamed to discuss your alcohol or drug use. Let me help guide you back to the path that was meant for you. You have served your city, county, state, or country as a First Responder or Military member, but sometimes you struggle to feel your very best. Many people can't relate to what you've experienced or even done. At times, you may become stuck in your thoughts, memories, and experiences. Having been in Law Enforcement, I understand the typcial dark sense of humor often used that most people don't understand. I also recognize the need to focus on the task and I will work along side of you to resolve concerns as efficiently as possible. I also work well with those who experience anxiety/panic attacks, symptoms associated with ADHD, describe themselves as "perfectionists", and parents who seek parenting assistance. I am a survivor of suicide loss and frequently support others who have also experienced the loss of a loved one to suicide. I also work closely with the LGBTQIA+ community. I view each person and situation as unique. I am here to create a safe place for you to explore and process your feelings and experiences for which you are seeking services. I am not your “stereotypical” therapist. We can pray together, cuss like sailors, cry together, or share a good laugh. I believe that the use of appropriate self-disclosure can also strengthen the bond between the therapist and client. I am caring and compassionate, but I am also direct and will push you to confront what is holding you back from living your best life. It takes courage to ask for help, and I am beyond grateful to be the one to walk beside you in your journey of healing. I graduated from East Carolina, in 2000, with dual Masters Degrees: 1) Rehabilitation Counseling (vocational, emotional, physical, and behavioral concerns), and 2) Substance Abuse and Clinical Counseling. I started my career as an Addictions and Dual Diagnosis Therapist. After approximately 5 years as a Certified Rehabilitation Counselor (CRC), I started working with and advocating for families involved in the Juvenile Justice system. Nearly 16 years later, I decided to return to the counseling profession. Since returning, I have worked in a group setting as well as having opened my own private practice. I am currently seeing clients in person and via telehealth. I have available appointments throughout the week. No weekend appointments are available at this time.

With many years of experience, we have provided clients in Georgia with a wide range of psychological services. Life can be overwhelming and sometimes even exhausting, we are here to guide you through these obstacles. At Online Therapy of Atlanta, our goal is to help you understand yourself more deeply through the psychotherapy experience, and get you back on track. We specialize in depression/bipolar disorder, anxiety disorders and borderline personality disorder. In the convenience of your own home, we will video chat through a secure channel. Please call 770-421-5496 or email at shaina@onlinetherapyofatlanta.com for a free consultation www.onlinetherapyofatlanta.com

Life can feel like a constant push toward the next achievement, leaving you stuck in self-doubt, uncertainty, or the pressure to have it all figured out. Maybe you're questioning your path, struggling with relationships, or trying to break free from old patterns that no longer serve you. If your inner critic won’t quiet down or you feel overwhelmed by anxiety and stress, you don’t have to navigate it alone. The experiences we carry from childhood shape how we navigate relationships, cope with challenges, and see ourselves. Past wounds can create patterns that feel hard to break, but change is possible. If you feel stuck in cycles of self-doubt, struggling to set boundaries, or weighed down by family expectations, therapy can support you in discovering your true self and creating healthier patterns. I offer a space to explore these challenges, challenge limiting beliefs, and develop a stronger connection to yourself. I specialize in a psychodynamic approach with an attachment lens, helping you unpack how past experiences influence your present. Using a trauma-informed and holistic framework, I address the whole person—mind, body, and emotions. I also can incorporate brainspotting, a nontraditional but powerful tool that helps process trauma and emotional distress beyond talk therapy. Additionally, I support those adjusting to life with cancer or chronic illness, helping you navigate the emotional weight of a diagnosis, changes in identity, and the uncertainty that comes with it. My style is warm, approachable, and real. Therapy should be a place where you feel safe to be yourself—whether you’re laughing, crying, or just figuring things out. Let’s work together to build confidence, clarity, and a life that feels more like yours.

Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you. Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you. I work well with young adults and adults who feel ready to make changes in their lives. Concerns and goals I am ready to work with you together on: veteran/military concerns, trauma/PTSD, anxiety, depression, postpartum concerns, and life changes. During our first appointment, we will get to know one another, discussing expectations for our work together, and setting long-term goals to support your construction of a healthier and more joyful life. I have a warm, empathetic, compassionate, and eclectic approach.

I have been in the social work and mental health field for over 25 years. I enjoy working with adolescents and adults. My goal is to provide clients with a safe environment that we can work together to reach their goals and decrease their stressors. I utilize different modalities including but not limited to CBT and Motivational interviewing. Treatment and our sessions are based on each individual’s needs, goals and comfort level.

Please visit my profile to learn more about my services.

About Many of us go through life with low self-esteem believing that we're not enough, less than, or undeserving of any good thing. We wonder why good things don't happen for us, or why we can't have healthy relationships like others do. We feel guilt and shame for the things we've done (or not done) and we don't know how to believe in ourselves anymore. I am here to help you through these unhealthy beliefs and help you rediscover your true worth and purpose in this life. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy. I also use my Christian counseling experiences I am supportive, yet direct with empathy, compassion and help you address the barriers in their life that are causing you pain and distress. I started my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them.

From the beginning, Carolinas Counseling Group has been committed to combining clinical expertise & current psychological research with the timeless wisdom of a Christian worldview. All of our therapists are fully licensed in the state of North Carolina and are committed Christians. Although all of us are Christians, we welcome all faith or non-religious perspectives. We commit that we will do all we can to help you feel welcome and free from any pressure to believe like we do. It is our goal for you to feel safe from critical judgment. At the same time, we want to convey our commitment to care for you and your loved ones within the framework of deep respect derived from our faith.

Please visit my profile to learn more about my services.

Everyone deserves a safe space to find their voice and write their next chapter. My goal is to support you through connection, reflection and growth as we work together to define and achieve your goals. I am dedicated to creating a supportive therapeutic relationship built on trust, transparency, and authenticity. My approach integrates trauma informed and evidence-based practices with personalized care, curated to meet your unique needs. Mental health wellness is a journey, and I would be honored to be a part of yours. I graduated from the College of William and Mary with a concentration in addictions treatment. My clinical interests include the treatment of high functioning depression, anxiety, substance abuse disorders, and binge eating disorder. I weave skills from evidence based modalities in to my clinical sessions in an organic manner. I approach therapy with compassion, creativity, humility, and a good dose of humor. In our sessions, I provide a non-judgmental and safe environment where you can explore your thoughts, feelings, and experiences. My goal is to help you resolve your stressors quickly and effectively which means targeting the root cause rather than just the symptoms.

Please visit my profile to learn more about my services.

Do you want to take control of your life? It may be difficult for you to sleep, eat, or manage your emotions. Have you found yourself crying or feeling agitated? You worry that the pain and disappointments from the past will always impact your happiness. Perhaps, you are in a relationship, and you find yourself thinking that you love this person, but it's just not working. The life you see for yourself includes a "rich" love, where you are able to communicate and meet each other's needs. In this new life, you have the skills to handle issues and manage your fears. You want and deserve to have peace and joy. If you can relate, I'm here for you. My intent is to help you gain the things you want in life, whether to obtain a goal, improve a relationship, or achieve peace. I utilize Cognitive Behavior Therapy (CBT) to help change behaviors and manage anxiety and depression. I also use Christian Cognitive Behavior Therapy with clients who rely on their faith to help them cope with life. My other go-to tools include Reality Therapy, Solution Focused Therapy, and Mindfulness techniques. Let's schedule a brief phone consult to determine if we can make a good working partnership. I'm looking forward to hearing from you.

In-person and virtual counseling services for individuals, couples, and families. Specialties include LGBTQIA+ Issues, Relationships, Trauma, Religious Issues, Grief, and others. Clinicians at Trinitas Services practice the Nurture Play Structure Model of Therapy.

Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare sector. Specializing in ADHD, anxiety, behavioral issues, and bipolar disorder, Leslie is adept at treating a range of concerns including depression, divorce, domestic abuse, and grief and loss. She passionately allies with diverse groups such as LGBTQ+, immigrants, veterans, and survivors of trauma and abuse. Leslie embraces a flexible therapeutic approach, focusing on the client's individual needs and employing Cognitive Behavioral Therapy. She values setting clear treatment goals early in the process and encourages engagement outside sessions through therapeutic "homework." In her personal time, Leslie enjoys building LEGO and spending quality moments with her husband and dog. Her practice is enriched by a commitment to support all age ranges, including couples and families, ensuring a comprehensive and empathetic therapeutic experience.