Therapists for college students near 10003

Congrats! You took the first step - which is often times the hardest step to take! It is my passion and purpose to help see my clients through some of their hardest days and lowest points. Throughout our counseling relationship, I will provide you a safe, comfortable, and fully confidential space for you to let your guard down and communicate your thoughts and feelings, free of judgement. Together, we will explore the ways that you can achieve personal growth, reach your goals, and build a more authentic, fulfilling life. I specialize in working with college-aged young adults deeply struggling with anxiety, depression, self-esteem and codependency issues, life adjustments, family and relationship dynamics. My approach is tailored to meet the needs of each individual that I work with. Reach out today, and I will look forward to supporting you on your pursuit of well-being and happiness! Please leave a voicemail if your call is unanswered, and I will get back to you asap. Text message is also welcomed.

I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience providing therapy to clients aged 12 and older. I specialize in supporting individuals facing challenges such as depression, anxiety, and relationship issues. Together, we work towards achieving your therapeutic goals.

Life is about transitions! I enjoy working with clients who are dealing with adjustment to college, women’s issues, grief, body image, trauma, aging parents, chronic pain, depression and anxiety. I work within a feminist lens, using a health at every size and trauma-informed approach. I’m happy to do a free consultation with you so that you get to ask any questions and can see if I may be a good match for you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I specialize in supporting students who find the balance of social life, academics, and transitioning into adulthood to be challenging. Many of the students I work with experience social anxiety, struggles with self-confidence, or have ADHD. I also help students navigate the complexities of learning to live independently and building a fulfilling, self-directed life.

Traditional therapy can often feel like endless conversations with relatively limited results. If you’re struggling with anxiety, depression, relationship problems, unwanted habits and addictions and you’re ready to make change using concrete techniques, I can help. My clients learn to change their thoughts and feelings with steadfast results. I use the TEAM-CBT approach to therapy that is both efficient and effective in creating lasting change. We will identify your unique needs, develop an effective treatment plan, and utilize powerful techniques that last a lifetime. My clients find that the process itself gives them the confidence to carry out the plan because it is clear and makes sense. Your commitment to the process, like homework in-between sessions, also makes this treatment effective. Throughout it, we’ll monitor your progress to ensure you’re on the right track to healing and wellness. My confidence in this process is grounded in 20 years of experience, my CBT certification through the Academy of Cognitive Therapy and my training and affiliation with the Feeling Good Institute. I am committed to working with diverse clients using a culturally responsive approach because the trust that comes with this understanding and empathy, are also vital to the way we work together. Many of my clients reach their goals within 8 to 12 hour long weekly sessions. An intensive format (longer sessions over a shorter period of time) is also an option if that works better for you. If you're interested in a free 15 minute phone consultation to see if we're a good fit, I'd love to connect with you.

I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches such as CBT and positive psychology to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring. Deciding to begin therapy can be scary. I will help to illuminate the process and ease your concerns. I am currently accepting new clients. I look forward to hearing from you and starting this journey together.

Telehealth services in South Carolina California and New York Learn more about me at my website

Life is stressful and distracting enough without putting others' needs above your own. But that’s what we tend to do! As a result, we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.

Hi....My name is Cate. It would be my pleasure to provide you with evidence-based therapies to treat the most complex presenting issues including personality disorders and trauma. I have 25+ years experience working with adolescents and young adults. Whether you need comprehensive attention to deep-seated issues- such as unresolved grief and loss, addiction issues in self or other loved ones, eating disordered behavior, self-harming or are being challenged by the usual stressors of college life, I have the skills to help you. My style is warm, supportive and collaborative and most report they find me super easy to open up to. Please reach out by phone or e-mail. I will get back to you promptly. :)

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope. With 23 years of experience as a psychotherapist, I'm here to guide you through the depths of anxiety, depression, and relationship conflicts. Let's unravel the mysteries of your emotions and empower you to set boundaries, build self-worth, and discover strength in vulnerability. Together, we will uncover the root causes of conflict in your life and develop powerful strategies for lasting change. Let's embark on this transformative path together and unlock the extraordinary potential within you.

Welcome! My work focuses on helping you overcome beliefs and self-sabotaging behaviors that stem from difficult relationships and experiences throughout life. I recognize that our "bad" choices often arise from issues with our sense of self and self-worth, which we will explore and understand in our work together. My approach to therapy encourages you to embrace the freedom to be yourself, letting go of who or what you “should” be. I offer a warm and non-judgmental environment where you will feel heard and respected. I never tell you what to do because I trust that you know -- you just need to parse through some of the noise to get there.

Please visit my profile to learn more about my services.

College can be hard, especially the first year. Do you feel overwhelmed, and anxious all of the time? Do you often feel sad, lonely or stay by yourself often? Do you scroll through social media or binge watch shows for long periods of time. Are you developing headaches, stomach aches or your heart just starts palpitating out of no where? Do you just don't feel like yourself lately? Welcome to Mind Meets Movement Counseling Services, PLLC. We are an integrated group practice with over 15 years of experience specializing in young adult psychotherapy. We strongly believe in the mind body connection and incorporate natural holistic methods during the therapy process. These methods include learning the benefits of breathing exercises and the light movement. We are a firm believer that everyone is capable of change. Together we will figure out how to help you move forward in your life.

I am a therapist, addiction counselor, and yoga teacher with 10 years of experience. I specialize in mindfulness-based approaches to therapy. I believe that learning to stay present in the moment helps clients break free from being stuck in the past or overwhelmed by worries about the future. By combining Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), I help clients build awareness, self-compassion, and resilience. My goal is to support individuals in making meaningful, lasting changes that enhance their well-being and help them live more fully in alignment with their values. I believe in using the power of the therapeutic relationship to cultivate connection and shift perspective. I work from a holistic and integrative approach to help clients reach their full potential in all areas of life. My experience spans various settings including inpatient and outpatient mental health and substance use treatment programs.

The beauty of therapy is its ability to provide a safe space, unbiased, listening ears, and dedicated time to focus on you. I believe the therapeutic relationship is central. It creates the foundation necessary to promote mental and emotional growth and well-being. Therefore, each session we will work to build an alliance, which will become instrumental for making progress and attaining your identified goals. Using an integrative approach will allow me to tailor our time together to best meet your needs. I will highlight your strengths and provide you with the tools necessary to strengthen the areas you wish to improve. In addition to others, I have a special interest in working with those invested in holistic health, more specifically a mind/body connection. I am here to support, guide, and encourage you throughout this journey, as you take control. Reaching out takes courage; it is the first step in the direction of growth and positive changes. I look forward to creating a space where listening is focal, empathy is provided, improvements are acknowledged, goals are accomplished, and individuality is celebrated. Come as you are!

As a licensed clinical social worker in New York State, I am dedicated to creating a safe, non-judgmental space for women, teenagers, and seniors to overcome low self-esteem, depression, anxiety, trauma, and relationship issues, With evidence-based practices like CBT, cognitive processing, and interpersonal therapy, I empower my clients to break free from internal and external challenges, leading to a life of peace and fulfillment. I believe that every individual deserves a compassionate and empathetic approach. I work collaboratively with my clients to identify and challenge negative thought patterns, develop coping strategies, and foster meaningful relationships. You can expect a safe, non-judgmental space to share your concerns. A collaborative approach to develop personalized goals and strategies. Evidence based practices tailored to your unique needs and support and guidance as you work towards overcoming challenges and achieving peace. Please call or email me so we can schedule a free 15 minute consultation.