Therapists for college students near 10003

At In Pursuit Of Progress Therapy, we envision the therapeutic process as: the unfolding of one’s story in connection with an entrusted professional; often with the desire to come to know oneself on a deeper level and/or to empower a person to make vital shifts in alignment with personal growth and self-acceptance There is something to be said of the fact that change happens when the pain of staying the same outweighs the pain of change. However, while our stories will undoubtedly include painful periods of grief, disillusionment, anguish and anxiety, the complex journey that is the human experience is made up of so much more than those difficult moments. Joy, elation, curiosity and wonder are also feelings that we may observe needing just as much help to navigate. Sparks of inspiration such as exploring core beliefs, building upon prior self-discovery or learning to create a sense of safety within can also be precursors to seeking therapy. In other words, each person’s journey is their own. Our practice’s story is built around meeting the needs of our clients. Your story is yours to tell. And it is your [courageous] choice to take that vulnerable first step towards finding someone you can begin to build trust with and open up to.

Do you find yourself stressed and overwhelmed with ruminating thoughts, no matter what you do? You’re a perfectionist who’s always striving to be perfect, saying ‘yes’ to everyone but yourself. The self-criticism never seems to stop, and the fear of failing keeps you stuck. Maybe you don’t even remember a time when things felt different—but you do know one thing: you’re ready for relief. You’re ready to quiet the self-doubt and take back control of your thoughts. You want to understand yourself on a deeper level, find joy in the present, and start living life for you—not just for others. Let’s work together to make that happen. I help clients build self-compassion, confidence, and lasting change. If you're struggling with self-doubt, anxiety, or feeling stuck, we’ll work together to strengthen your coping skills and deepen your self-understanding. I’ll show up as a real person—supportive, honest, and ready to challenge you when needed—because your growth truly matters. You don’t have to navigate this alone. I see how exhausting it is to battle self-doubt and anxiety every day. Together, we can create a path toward relief, confidence, and joy. If you're ready for a new way forward, I invite you to reach out by email or phone call. Let’s take the first step toward healing—one that feels right for you.

With over 20 years of experience, my approach is rooted in a deep understanding of the unique emotional and psychological struggles that young people encounter. My approach encourages a balance between emotional expression and building resilience, helping clients reframe their experiences and move forward with greater strength and understanding. My therapeutic approach integrates evidence-based techniques tailored to each individual’s needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, (DBT)Family Systems Therapy, and trauma-informed care. My goal is to provide support, hope, and practical strategies for long-term mental health and wellbeing. I would be honored to support you in your path toward wellness and a brighter future.

I have over ten years of experience working with children, adolescents, young adults, parents, families, and adults. I have worked in a wide range of therapeutic settings supporting clients in building coping strategies and managing anxiety and depression, interpersonal difficulties, life transitions, and day-to-day challenges. I utilize evidence-based therapies and a variety of approaches to meet the needs of my clients. I strongly believe in developing a positive client-therapist relationship based on trust, reliability, and transparency. I combine my therapeutic expertise with a strength-based approach to provide a safe and comfortable environment. I am passionate about supporting individuals as they navigate life transitions, anxiety, depression, and interpersonal difficulties. If you are considering therapy and want to learn more about my work, please reach out to me so we can schedule a free 15-minute phone consultation!

Please visit my profile to learn more about my services.

I believe therapy is a supportive space where you don’t have to face challenges alone. My goal is to help you recognize your strengths, navigate change, and move forward with clarity and confidence. Using a trauma-informed, culturally sensitive approach, I support children and adults through anxiety, depression, ADHD, trauma, grief, parenting challenges, and life transitions. I hold a Master’s in Social Work from Florida Atlantic University and am passionate about helping clients heal, grow, and thrive.

I am a therapist with over 30 years working in human services and 13 years as a licensed social worker. I have a passion for helping people reach their highest potential in life. I have a desire to help people understand their past experiences and help them make changes in their lives. I have a conversational approach to therapy. I work to create a safe space for people to feel comfortable expressing themselves without judgement.

At Centered Mental Health Counseling , we believe that everyone deserves to live a fulfilling life. Our team of compassionate counselors are here to help you work through any challenges you may be facing and find the happiness and peace you deserve. Contact us today to schedule an appointment and take the first step towards a brighter future.

Trauma can be an invisible wound that can affect many parts of our lives we don’t even realize. I work with clients with depression, anxiety, adoption triad concerns, and trauma-related issues. Change can be hard. Having the courage to reach out and discuss your inner pain and anxiety is the first step. I want to help you work through your past painful experiences, feelings of shame, and traumatic events so that you can create a new life path. I believe each person has their own pace, and am willing to find therapies and strategies that work for you. My approach is open-minded, trauma-based, cognitive, and holistic. I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I’m an advocate of mental health issues, a proud adoptee, and a supporter of the arts. **I only accept insurance in the state of North Carolina**

I practice what is called Person-Centered Therapy, meaning it is adapted to you and your needs. I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other. Using a Person-Centered approach, I look to help each person identify and use their own strengths, interests and existing supports to create the positive and healthy life for themselves that they envision. I incorporate professional and personal experiences and interests to create a relationship with clients that will foster trust and communication.

We are a group of therapists of color in New York, whose approach to therapy is rooted in anti-oppressive philosophy. We are committed to providing trauma-informed, strength-based and culturally affirming treatments that center and value the richness of our clients’ lives. Our goal is to build authentic connections that allow for healing, self-discovery and transformation.

Are you struggling with overwhelming emotions, relationship difficulties, or low self-esteem? Maybe you feel like you have a hard time getting out of your own head or feel “stuck” in your negative thoughts. As a licensed therapist with over 7 years of experience, I specialize in helping individuals, both adults and adolescents, manage mood disorders, navigate interpersonal challenges, and build self-esteem. Therapy with me is empowering, nonjudgmental, and evidence-based. Therapy is a collaborative process in which we can work together to see what works for you, in my opinion, there is no "one shoe fits all" approach. My work with clients is integrative and holistic, which means that I draw from multiple therapeutic modalities to create a treatment plan that fits your unique needs and goals. Using a variety of techniques, I can help you develop coping skills, improve your communication and relationship skills, and build a stronger sense of self. My goal is to provide a safe and supportive space to explore your thoughts/feelings, gain insight, and learn practical strategies. I'm an engaged therapist who listens, reflects, asks questions, and offers interpretations. I always bring my authentic self to sessions and can't wait to get started supporting you!

Hello! I'm Katie. I'm a Licensed Clinical Social Worker working in the mental health field for 4 years. I specialize in working with adolescents and adults experiencing life changes, anxiety, depression and relationship struggles. I am dedicated to providing a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges. Together, we can work to develop coping strategies and deeper self-awareness. My goal is to empower you with the tools and insights needed to foster growth, healing, and resilience.

YOUR FEELINGS MATTER. YOU MATTER. It’s time to learn new ways of thinking about and tackling challenging life moments to be happy. Sometimes all you need is to shift your perspective on your current circumstances to achieve the level of happiness you so desire. We can help you do this as licensed therapists with lived experiences of being women of color (WOC). You deserve a culturally competent therapist educated on the nuances of being a woman of color. There's no need to code-switch or hide parts of yourself from us. At KQH, you will get the real experience of putting it all on the table for an unbiased third party to help you work through life challenges. We help you keep your crown on straight by utilizing a combination of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, Emotional Freedom Technique (EFT), and Solution-Focused Therapy. Our clinicians meet clients where they are and help them develop attainable goals. We help clients better understand how their thoughts influence emotions before introducing new coping strategies to manage their symptoms and change thought patterns. We are here to help you live your best possible life!

I support clients navigating relationships, life transitions, belonging, and spiritual experiences with a warm, curious, and collaborative approach. Blending humor, empathy, and respect for your story, we explore anxiety, depression, and everyday challenges in ways that feel authentic to you. Using an eclectic mix of CBT, DBT, ACT, and Motivational Interviewing, I help clients build resilience, self-advocacy, and clarity—whether you’re facing a challenge or simply seeking deeper self-understanding.

My name is Dr. Laura Pantaleo and I am a licensed clinical psychologist based out of New York. I specialize in individual therapy for adolescents and adults struggling with depression, anxiety, trauma, stress management and life transitions. I also provide support around understanding and making meaning from psychedelic experiences. As your therapist, my priority will be to foster a non-judgmental environment where you feel safe and validated so that you can be empowered to do the hard work to make changes in your life. In addition to founding Quiet Mind Psychology, I am an adjunct clinical supervisor to current doctoral students at NYU Steinhardt.

As a New York State-licensed therapy practice, we proudly serve individuals, couples, and families throughout the state, from the five boroughs to Long Island, Westchester, and the Capital District. Whether you are dealing with anxiety, depression, relationship issues, or any other challenges, we are here to offer personalized and effective solutions to help you achieve a balanced and fulfilling life. Each Sage Minds clinician offers a unique approach and perspective to match our diverse set of clients. Together, our team's varied expertise and compassionate care ensure a supportive and inclusive environment for every individual's mental health journey.

Let’s face it, taking the steps towards bettering your life can be hard. But let’s also recognize that you just accomplished a hard thing by finding me here in the first place! As your therapist, I am committed to helping you navigate all of those challenges life throws your way by using an approach that is centered around your needs, in a place that makes you feel safe and heard. My work is done through a strength based, person focused lens as this journey in therapy is about YOU. I have experience supporting adolescents and adults struggling to work through an array of challenges such as trauma, anxiety, depression, adjustment and life transitions, and LGBTQ+ issues. I want to be someone who not only listens to you and your needs, but also works with you to create the tools and skills that help you get through those “life is really hard” days.

Are questioning whether psychiatric medication is right for you ? Or do you want to explore your mental health treatment options? If so, I will be able to help you! I conduct psychiatric evaluations, diagnose mental health conditions, explore treatment options and prescribe medications. I treat those who are 18 and over. I have over fourteen years of experience in the mental health field with eight years as psychiatric Nurse Practitioner in various inpatient and outpatient settings. For 15 min free consult and to verify your insurance you can book through https://headway.co/providers/siji-varghese?utm_source=pem&utm_medium=direct_link&utm_campaign=30819

Life is not always easy. I’m here to support you through life’s challenges and obstacles with active and empathic listening, compassionate understanding, and assistance to build coping skills. I have worked with a diverse array of adolescents and adults to support them through life transitions, anxiety, depression, relationship concerns, procrastination issues, sexual orientation and/or identity dilemmas, and overcoming traumatic situations and events. I am particularly passionate about supporting people through anxiety, life transitions and parenting challenges. My therapy style is warm, curious, and collaborative. Using a strengths-based, person-centered approach, I will listen to your story, meet you where you are, and work together to achieve your goals. My approach to therapy focuses on combining clinical skills and evidence-based practices with practical life experience. If you are struggling with the many stressors and difficult events that life often throws at us, or concerned that your feelings of anxiety are negatively impacting your life, now is the time to reach out. I aim to create a safe space for you to explore your thoughts and feelings and, working together, achieve your goals to live the life you want to live!