Therapists for college students near 10003

Please visit my profile to learn more about my services.

If you are feeling the exhaustion of carrying everyone else's expectations while neglecting your own, you aren't just 'stressed'—you’re likely hitting a wall. With over 20 years of clinical experience, I help individuals navigate the weight of trauma and burnout to find a path back to themselves. Whether you are struggling with a relationship that feels like a constant uphill battle or navigating the complexities of trauma, you need more than just 'someone to talk to.' You need a seasoned clinician who can help you identify the patterns keeping you stuck. Difficulty focusing on class work or connecting with friends are common issues in college settings and we can work together to explore what may be creating obstacles for you.the best way to reach me and schedule an appointment is through my Headway link: https://care.headway.co/providers/bradley-jacobs?utm_source=pem&utm_medium=direct_link&utm_campaign=171789

We all experience challenges and changes that can leave us feeling overwhelmed, alone, and confused. During these times, we may experience anxiety, depression, and other emotional difficulties that can impact various parts of our lives. It can feel challenging to find someone you can confide in that allows you to feel supported and understood. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating stressors so clients can reach their full potential and live happy and more fulfilled lives. Jessica Dogali Mental Health Counseling, PC is a group psychotherapy practice providing the highest quality mental health care to children, adolescents, adults, couples, & families. Our dynamic team of empathetic, intuitive, and compassionate clinicians are trained to work with individuals from a variety of backgrounds with a wide range of needs. Healing is a journey that is not linear. Therapy is the the guided process of exploring your past and the many parts of yourself to gain a better understanding of how that can impact both your present and future self. Our work and approach is specifically tailored to each patient in efforts of gaining maximum benefit from the therapeutic process.

Letting yourself be vulnerable with a stranger can be scary and I commend you for taking the first step. Using a client-centered approach, my goal is to help you explore, set and reach achievable goals by focusing on strengths and increasing your self awareness of thoughts, feelings, and behaviors. I aim to provide each of my client's with an environment thats safe and supportive while encouraging growth, and self-efficacy. I currently work with adolescents/adults seeking support for anxiety, depression, self-esteem, life transitions, women’s issues, ADHD, stress management.

I support clients experiencing anxiety, depression, and stress that impact daily life and relationships. Therapy is a collaborative process, and together we’ll explore which approaches and strategies work best for you, creating a personalized path to growth and healing. I offer a compassionate, supportive space for anyone navigating personal difficulties. Together, we’ll explore your experiences and work toward meaningful change.

I work with individual clients and couples to increase their self-awareness, self-compassion, health, wellness, and overall joy in their lives! I work with children, adolescents, and adults. I believe in each person's inherent goodness, right to individuality, and uniqueness. Each of us the keeper of our own life and only we know what is truly best for ourselves. And, we have the power to choose what is best! In the moments of indecision, when we apply love and self-compassion, we have all we need to make a decision. And sometimes, when everything falls apart, that is when perfection can set in. I work with clients with a variety of mental health concerns including depression, anxiety, sexual health concerns, relationship difficulties, parenting, infertility, postpartum, communication difficulties, low energy, among others. I possess a PhD in Education and Counseling, a Master of Social Work degree, am trained in CBT, ISTDP, and am a trained sex therapist. Therapy is a place to feel safe, be who we are with no excuses needed. Creativity, laughter, sharing, and building relationships are what life is about. I use a variety of modalities and techniques that are personalized for each client, along with evidence based practices when appropriate. Life can be difficult, we don't have to go through it alone.

As an individual, couples, and family therapist, I work with college students and young adults who may be feeling overwhelmed, anxious, stuck, disconnected, or unsure of what comes next. College can be an exciting time, but it can also bring academic pressure, internship and job challenges, career uncertainty, relationship challenges, family expectations, loneliness, identity questions, the stress of figuring out who you are and where you’re headed and more. You don’t have to be in crisis to benefit from therapy. Maybe you’re feeling overwhelmed by everything on your plate, struggling with stress or motivation, feeling disconnected from yourself or others, having difficulty setting boundaries, or trying to balance school, relationships, family, work and your own needs. Sometimes, you may simply know that something feels off and want a space to talk it through. I support college students and young adults navigating anxiety, depression, stress, relationship concerns, family conflict, self-esteem, identity, career, vocational concerns, internship and job challenges, grief and loss, life transitions, and more. My therapy approach is warm, welcoming, collaborative, and judgment-free. We’ll work together to identify goals that are meaningful to you and explore what may be getting in the way. Some of the goals clients have worked toward in therapy include managing anxiety and stress, building confidence and self-esteem, improving communication and relationships, establishing healthier boundaries, navigating family dynamics, gaining clarity around identity and career, and adjusting to major life transitions. You don’t have to have everything figured out before starting therapy. You can come as you are, and we can begin from there.

Sometimes it feels like you've been holding your breath all week until you finally get to exhale in therapy. You might feel trapped in your daily life and lack the tools to free yourself. Right from the start we will begin exploring your problems and setting goals. We will untangle the confusing parts of your life so that you can gain closure on your past and establish a sound foundation for your future. Your commitment to your mental health will benefit both you and the people around you. I will provide you with the tools to cope with the obstacles that you face. Clients who work with me start feeling relief early on in our collaboration; this paves the way for healing to occur. You can expect to receive consistent professional therapy from a dedicated therapist who makes it her mission to be there to support and guide you. Growth is the theme of my practice and together our therapeutic relationship will clear the way to planting new seeds in your life.

I provide individual therapy to people ages 18 and up. I specialize in working with queer and trans people, pot-stirrers, and outsiders. I enjoy working with people who are confronting major identity shifts, people who are navigating issues with their families of origin, and people who are trying to envision a future they never imagined themselves in (What is middle age? What is aging in queer spaces? How can I live meaningfully in late stage capitalism?).

I enjoy working with individuals who have ADHD, anxiety, self-esteem issues, trauma and/or emotion dysregulation. Through the use of specialized therapies (including CBT), I help you develop the ability to manage and express your thoughts and feelings, improve your relationships, get your needs met, extinguish the need for unhealthy behaviors, and develop a sense of internal completeness. I am a hypnotherapist as well a psychotherapist. I believe that therapy can produce healthy changes. I love being a therapist and understand the risk involved in taking the first steps toward getting help. Contact me today to begin your journey toward a satisfying life! While I am happy to address relationship issues, I do not provide couples therapy. I also do not treat eating disorders.

Are you a college student struggling with mental health or substance abuse issues? Are you a therapist or healthcare provider seeking support to navigate the effects of trauma? As a Licensed Clinical Social Worker (LCSW-R) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC), I specialize in providing compassionate counseling services to young adults, professionals, and individuals experiencing the effects of trauma. My practice is designed specifically to support college students in navigating the unique challenges they face during this transitional time in their lives. I also work closely with therapists and healthcare providers to support their well-being and help them develop effective coping strategies. With extensive experience working with individuals who have experienced trauma, including sexual abuse, domestic violence, and childhood trauma, I provide trauma-informed care to help you overcome obstacles and achieve your goals. With a warm and non-judgmental approach, I provide individualized care to help you build resilience, cultivate self-awareness, and thrive both academically and personally. No matter where you are on your journey, as a student, new to your field, or a seasoned professional struggling with the various aspects of life, I am here to help. Let's work together to create a brighter future for you.

My history of working in school settings from pre-K through college has shaped my approach to therapy, which is rooted in the belief that counseling is a learning process. From the foundation of a strong client/counselor partnership, clients can build skills and gain understanding to foster better relationships with both themselves and others, while also developing a more intentional and effective process for responding to stressors and challenges. Together, we can collaborate to clarify your goals for counseling and develop an individualized plan that balances support, insight, and skill building. Please visit my website or reach out by phone or email to help you decide if we'd be a good fit.

Do you feel stuck in the past? Has trauma or anxiety caught you in an emotional loop you can’t seem to break? Does it have you feeling disconnected from yourself, others and the world around you? If so, know that there is hope! I’m a licensed therapist who works with individuals struggling to overcome trauma and anxiety and I would love to help you on your therapy journey. Through EMDR, cognitive-behavioral techniques, and somatic therapy, we’ll work together to make sense of your experiences, improve your self-perception and develop effective coping strategies. Together we’ll explore the underlying issues contributing to the challenges you’re facing in your day-to-day life and work to resolve them. You’ll be able to come away from our sessions feeling more empowered and connected with yourself. If you’re ready to take the first step toward breaking the cycle, reach out to me for a free consultation. All sessions are currently being held virtually, so you can get relief from the comfort of your own home. I look forward to hearing from you!

Heudeliss (Eh-duh-lees) Placencio, MHC-LP, is a compassionate and culturally attuned mental health counselor with a Master of Arts in Clinical Mental Health Counseling from Northwestern University. Heudeliss has experience working with folks who struggle with anxiety, depression, stressors, and identity. As a queer, neurodivergent Dominican-American, she draws on her lived experiences and bilingual fluency in English and Spanish to create affirming spaces for first-generation Hispanic Americans, LGBTQIA+ individuals, and neurodiverse clients. She incorporates mindfulness-based practices, rooted in her yoga teacher certification, to enhance body-mind awareness and promote holistic well-being. Heudeliss has experience working with folks struggling with anxiety, depression, adjustment and day to day stressors.

I work with college students and young adults who are feeling overwhelmed, anxious, stuck, or unsure of themselves. Many of the people I work with are navigating big life transitions, academic challenges, family stress, depression, anxiety, low self-esteem, or feeling pressure to “have it all figured out.” You might be someone who overthinks, struggles with motivation or confidence, feels different from others, or finds yourself repeating patterns in relationships that leave you feeling hurt or misunderstood. Some clients are coping with substance use (their own or someone else’s), growing up in difficult family systems, or trying to heal from experiences that still affect them today. The clients I work best with are open to self-reflection and want support making meaningful changes, even if they’re not exactly sure where to start. Therapy with me is warm, collaborative, and focused on helping you better understand yourself, build practical tools, and feel more grounded and confident in your life.

We have all been through times in our lives where we could benefit from talking to someone. At Quiet Mind Therapy Services, we are honored to be that person to you. We truly believe you can get over the difficult time you are having, and gain skills to better manage. Maybe you have been in therapy before, and are tired of focusing on the past? Our goal at Quiet Mind Therapy Services is helping you to move forward and solve the issues, not just talk about them. At Quiet Mind Therapy Services, the therapists and clients all work through and believe in ACCEPT: Acceptance, Commitment, Compassion, Empathy, Perseverance, and Tolerance. These are the core values that make for a strong therapeutic relationship, and allow people to move towards overall wellness. Asking for help is the hardest part, we have all been there. But you deserve it, we all deserve it. We really look forward to meeting you!!

The college years are a time of self discovery and challenge. Opening yourself up to new people, experiences and ways of thinking can be both invigorating and daunting. Being away from the known can feel overwhelming. What I can offer you is an opportunity to explore underlying patterns of thought, behavior and communication that may inhibit your ability to meet your own expectations of yourself during this unique time in your life. Together we will work to identify and overcome the obstacles that have interfered with your ability to resolve distressing issues. Together we will calm your anxious mind, alleviate symptoms of depression, increase self-awareness, identify strengths and empower you to move your life in a more positive direction.

Keesha sees therapy as a unique opportunity to create a nurturing environment that promotes healing, growth, and empowerment. She utilizes the mind-body connection and a strength-based approach to support individuals navigating anxiety, depression, academic and career stress, and racial/cultural identity exploration. She has extensive experience with grade school and collegiate students.

College life brings challenges—academics, relationships, identity, and navigating your future. For BIPOC and bilingual (Spanish-speaking) students, those challenges can be even more complex. I am here to support you with therapy that honors your story, your culture, and your language. I am a Licensed Clinical Social Worker that provides a safe, judgment-free space where you can speak openly—in English or Spanish—about what matters most to you. Whether you're feeling overwhelmed, dealing with anxiety or depression, or just need someone to talk to, I am here to help. I offer: Evidence-based practice that is culturally responsive for BIPOC students. Bilingual (Spanish-English) therapy. Individual counseling tailored to your needs. Safe, confidential, and inclusive care. I utilize treatment approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychotherapy for managing mental health disorders. Mindfulness-based cognitive therapy (MBCT), Trauma Focused CBT (TF-CBT). You deserve to be heard and supported—just as you are. Let’s take the next step, together.

Therapy provides a space for you to process difficult feelings and situations. As a therapist, I help patients explore new ways of engaging with the world and with themselves. My goal is for patients to translate insights and skills into noticeable changes in their lives. My style balances pragmatism, humor, compassion, and curiosity. I treat a range of concerns, including PTSD, anxiety, depression, alcohol/substance use, relationship concerns, and life transitions. I draw on a range of theoretical approaches, emphasizing rootedness in the present moment and interpersonal connection.