Therapists for college students near New York, NY
Are you have having trouble transitioning through life’s many changes? Have you felt increasingly anxious, stressed, and irritable? Do you doubt yourself? Do you find yourself having trouble connecting with family members, romantic partners, and/or friends? Are issues from your past keeping you from moving forward? Maybe you just don’t feel like yourself. All of these feelings are normal. Whether we have been struggling with these things our entire lives or just the past few weeks, all of us feel lost at times. If you’d like help coping with difficulties in your life or gaining a better understanding of yourself, your past, your culture, your experiences, and how it all affects the person that you are, we can work together. We can talk about patterns and behaviors that have been holding you back, find strengths and interests that will help you thrive, and set goals which will encourage you to move forward. Together we can help you feel more like you and take steps towards making positive changes.
Many students I work with are navigating big changes, whether it’s adjusting to college life, managing anxiety or OCD, or trying to find balance in relationships and daily routines. You might feel stuck in cycles of overthinking, self-doubt, or worry about not having things “figured out.” In our work together, we’ll create a supportive space to better understand your story, identify what’s been keeping you stuck, and build tools that bring more clarity, confidence, and calm to your daily life. Starting therapy can feel intimidating, and that’s okay. I offer a free 15-minute phone consultation so you can ask questions, share what you’re looking for, and get a sense of whether we’d be a good fit. When you’re ready, I’d be happy to connect and explore how I can best support you.
It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!
Therapy with me is real, supportive, and never stiff—just two humans talking it out. I specialize in working with young adults navigating perfectionism, the complexities of self-worth and anxiety as they transition into adulthood. I'll support you while also holding you accountable, because you can do this—even if it doesn’t feel that way yet. Together, we can explore what’s weighing on your mind, build confidence, and find a path forward that feels right. My goal is to help you trust yourself, feel more in control, and create a life that feels fulfilling. If any of this resonates with you, let’s connect—I’d love to support you.
I am a New York state licensed psychologist with over 30 years of experience providing social, emotional and academic support to students. I currently specialize in working with college students who struggle with a variety of issues including anxiety, depression and life transitions as well as academic, social and relationship issues. I have extensive experience working with student-athletes helping to support their emotional well-being and promote positive athletic performance. I provide a supportive therapeutic environment in which I work together with students to "connect the dots" between experiences, thoughts and behavior. I create a warm, comfortable environment for students that is collaborative, practical and solution-focused and one that focuses on helping students increase self awareness, identify needs and set goals. My therapeutic style is based on cognitive behavioral therapy and integrates a variety of humanistic and strength-based modalities including mindfulness, acceptance and commitment therapy and dialectical behavioral therapy. My goal is to help clients better understand their thoughts, feelings and behaviors to promote positive change in their lives. If you are interested in working with me, please email me at elizabethgreenphd@gmail.com to schedule a free 15 minute phone consultation. I accept several insurance plans and am happy to provide a super bill to out-of-network clients.
Author of the Psychology Today series "The Mental Hygienist," Zachary Alti specializes in helping clients optimize their life satisfaction, performance, and relationships through Central Nervous System integration and sustainable lifestyle improvement.
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I believe that the foundation to effective and meaningful therapeutic work lies in the mutual building of a safe and trusting relationship in which the client feels valued, respected, and understood. Seeking therapeutic support requires a significant amount of courage. I take this seriously and feel deeply honored to be trusted to do this work and to witness the growth of those I serve. I value an inclusive and neurodiversity affirming approach to psychotherapy. I have ample experience working with people from varying socioeconomic, cultural and racial backgrounds, gender identities, and sexual orientations.
My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead. I have over fifteen years of psychotherapy experience working with individuals, couples and families utilizing a combination of DBT (Dialectical Behavior Therapy), MBCT (Mindfulness-Based Cognitive Therapy), CBT (Cognitive Behavioral Therapy), Psychodynamic and Relational techniques among other modalities. My goal is to provide a safe place for growth, development and healing. Please take the first step and schedule a free 15 min phone consultation to meet and discuss how to proceed.
Stress, anxiety, social isolation and depression lead many college age students into therapy. Many times these problems are rooted in low self-esteem. Perfectionism leads to procrastination which often times can lead to depression. Utilizing different modalities I can help you work on these life stressors so you can lead a productive and better life. I will give you the tools to work with.
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If you're seeking transformation, personal growth, and a path to authenticity, you've found the right place. I'm dedicated to supporting clients in discovering their inner strength, overcoming obstacles, and creating meaningful, sustainable change. With 10 years of experience, I've had the privilege of working closely with individuals to help them navigate life's complexities, develop powerful self-awareness, and unlock their true potential. My approach is compassionate and personalized, rooted in evidence-based strategies and holistic understanding. It is designed to empower you to break through limiting beliefs and step into a more confident, purposeful version of yourself. I specialize in working with anxiety, trauma, addiction and relationships. I believe that everyone has the innate capacity to heal, grow, and thrive. Together, we'll explore the underlying patterns that may be holding you back, develop practical strategies for personal transformation, and create a roadmap that aligns with your deepest values and aspirations. When I'm not working with clients, you can find me baking, practising yoga, or on the beach.
Hi, I’m Emma! I am the proud owner of The Sensory Space. Our approach to therapy is collaborative. Together we will work to help you meet your goals and find a better understanding of yourself. We work with children, adults, families and groups. Utilizing a strength based, person centered approach helps us meet clients where they are. The goal in this work is to help clients identify strengths within themselves and develop ways to live productive and confident lives.
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Hi. I'm sorry you're struggling. Whatever's going on I encourage you to reach out. If we're a good fit, life will feel easier soon. The work will be both difficult and rewarding and is very worth while. Good therapy comes from safety and trust and both create healing. I'm looking forward to hearing from you.
Please visit my profile to learn more about my services.
Feeling depressed or stuck? Are you unhappy in your current relationship? Having difficulty figuring out how to get away from destructive habits and/or people? There are many factors in life that aid into one's mental health. These factors may be emotional, physical and/or environmental amongst a possible myriad of others. Many issues can contribute to challenges in one having a more productive and fulfilling life. In addition to these stressors, some people struggle with issues from childhood or unhealthy patterns that sabotage their relationships or current life events such as loss of jobs, grief or breakups. Everyone has a unique situation and I make every effort to understand all aspects of one's life in order to deliver highly personalized treatment that provides one with Steps to Clarity. It is my overall goal to assist in enhancing the quality of life for individuals and families. Insurance claims are processed through headway.co. This company will verify and process all insurance claims. This is the link to my profile and an appointment can be made directly through my calendar on the site. I am looking forward to working with you. https://headway.co/providers/deja-harford
Hello, Thank you for taking a peek at my info. I am passionate about human potential for change. I believe the key to understanding making new change is recognizing the strengths and values we have used to make changes in the past (we’ve all done it). Exploring this process can lead us all to successful resolutions of our concerns and achievement of our goals. See my web page to learn more. Also I do take CDPHP insurance
Please visit my profile to learn more about my services.